Counselling in Long Compton
![Photo of Gareth Robert Bartlett - Gareth Bartlett, BACP, Counsellor](https://photos.psychologytoday.com/d608d6f3-a7ef-483e-84c2-19bd40d5e8be/2/320x400.jpeg)
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
More Therapists Nearby
![Photo of Dr Greg Smith, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/56fd1825-9ac3-481f-9109-535c8ec1ac78/3/320x400.jpeg)
Dr Greg Smith
Psychologist, HCPC - Clin. Psych.
Verified Verified
Stratford-upon-Avon CV37
Not accepting new clients
As a Clinical Psychologist with over 15 years of experience working within healthcare, I work with people across the life span and with a range of difficulties. I am passionate about supporting people to navigate their world and challenges within this, including potential implications on their wellbeing. I believe it is important to support people to better connect to their emotional experiences, discovering together what works best for this.
As a Clinical Psychologist with over 15 years of experience working within healthcare, I work with people across the life span and with a range of difficulties. I am passionate about supporting people to navigate their world and challenges within this, including potential implications on their wellbeing. I believe it is important to support people to better connect to their emotional experiences, discovering together what works best for this.
![Photo of Angela Douglas - Therapy with Ange (CBT) , MBABCP, Psychotherapist](https://photos.psychologytoday.com/2a2d15d2-4ad6-4f7e-be71-7eb2d73ef8de/2/320x400.jpeg)
I'm Ange, a warm and compassionate Cognitive Behavioural Psychotherapist with experience in treating children, young people and adults with various types of anxiety and depression. Utilising evidence-based strategies, my approach is tailored to suit your personal requirements and is holistic, facilitating your unique journey towards psychological well-being. I have been working with children and adults experiencing mental health difficulties since 2007 and currently work for the NHS as a therapist. My aim is to offer a space that is non-judgmental, collaborative and supportive.
I'm Ange, a warm and compassionate Cognitive Behavioural Psychotherapist with experience in treating children, young people and adults with various types of anxiety and depression. Utilising evidence-based strategies, my approach is tailored to suit your personal requirements and is holistic, facilitating your unique journey towards psychological well-being. I have been working with children and adults experiencing mental health difficulties since 2007 and currently work for the NHS as a therapist. My aim is to offer a space that is non-judgmental, collaborative and supportive.
![Photo of Sinead Carroll, HCPC - Forensic Psych., Psychologist](https://photos.psychologytoday.com/5374fa4b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a chartered forensic psychologist with 20 yrs’ experience of working with people with a history of mental illness, emotional disturbance, personality difficulties, learning difficulties, offending behaviour, and other psychological difficulties. I trained and supervised a range of healthcare professionals across the UK. Working with both male, female and non-binary clients, my aim is to personalise therapy to individual client needs, having a proven track record in positive outcomes for people experiencing emotional difficulties. I understand the importance for clients to feel safe, to connect with their values, and others.
I am a chartered forensic psychologist with 20 yrs’ experience of working with people with a history of mental illness, emotional disturbance, personality difficulties, learning difficulties, offending behaviour, and other psychological difficulties. I trained and supervised a range of healthcare professionals across the UK. Working with both male, female and non-binary clients, my aim is to personalise therapy to individual client needs, having a proven track record in positive outcomes for people experiencing emotional difficulties. I understand the importance for clients to feel safe, to connect with their values, and others.
![Photo of Hannah Emes, MBABCP, Psychotherapist](https://photos.psychologytoday.com/52d01d9b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a fully accredited CBT Therapist with over 18 years of experience working both in the NHS and private sector. I started my Independent practice in 2007 and have also held visitor lecture posts for those training in CBT. I am able to provide assessments and therapy sessions also via Skype or FaceTime. I am enthusiastic and dedicated to building lasting resilience for both adolescents and adults and love my job! I am bound by the rules and ethical conduct of the British Association for Behavioural and Cognitive Psychotherapists.
I am a fully accredited CBT Therapist with over 18 years of experience working both in the NHS and private sector. I started my Independent practice in 2007 and have also held visitor lecture posts for those training in CBT. I am able to provide assessments and therapy sessions also via Skype or FaceTime. I am enthusiastic and dedicated to building lasting resilience for both adolescents and adults and love my job! I am bound by the rules and ethical conduct of the British Association for Behavioural and Cognitive Psychotherapists.
![Photo of Tracey Marie Cooper - Swan Counselling Services - Tracey Cooper, MBACP, Counsellor](https://photos.psychologytoday.com/55081427-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Swan Counselling Services - Tracey Cooper
Counsellor, MBACP
Verified Verified
Stratford-upon-Avon CV37
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
![Photo of Helen Andrews, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/1d680286-de63-4288-b54b-1a1274802216/1/320x400.jpeg)
I specialise in working with children & their families, particularly young children. Parents contact me because they are concerned about their child's behaviour or development, sometimes they can see that their child is worried, cross or seems sad. Often parents have questions about how best to respond to their child in different situations, or want to learn more about different parenting approaches. Parents also worry about relationships within the family; whether they feel as close to their child as they thought they would, or whether difficult times have put a strain on relationships. These are all good reasons to get in touch.
I specialise in working with children & their families, particularly young children. Parents contact me because they are concerned about their child's behaviour or development, sometimes they can see that their child is worried, cross or seems sad. Often parents have questions about how best to respond to their child in different situations, or want to learn more about different parenting approaches. Parents also worry about relationships within the family; whether they feel as close to their child as they thought they would, or whether difficult times have put a strain on relationships. These are all good reasons to get in touch.
![Photo of George McCranor, MBACP, Counsellor](https://photos.psychologytoday.com/61931d4c-27e3-4439-a2bb-b24cd59dcfc9/2/320x400.jpeg)
When the pop psychology and self-help affirmations start to feel hollow, it might be time to consider counselling. I trained as a counsellor to gain a deeper understanding about the problems people were approaching me with when I worked in frontline services. Originally trained in Person Centred Counselling, I utilise a pluralistic approach which also includes elements of Acceptance and Commitment therapy: A third wave meta cognitive approach with psychological flexibility at its core. Two different approaches but nevertheless complimentary of each other.
When the pop psychology and self-help affirmations start to feel hollow, it might be time to consider counselling. I trained as a counsellor to gain a deeper understanding about the problems people were approaching me with when I worked in frontline services. Originally trained in Person Centred Counselling, I utilise a pluralistic approach which also includes elements of Acceptance and Commitment therapy: A third wave meta cognitive approach with psychological flexibility at its core. Two different approaches but nevertheless complimentary of each other.
![Photo of Jacqueline Lane Jungian Analyst, MUKCP, Psychotherapist](https://photos.psychologytoday.com/7a5a743f-bf8d-4de5-9b30-1eefb07865b4/1/320x400.jpeg)
I am a very experienced therapist and Depth Psychologist having worked within the NHS and Private Practice for 30 years. I am a Senior Jungian Analyst, a Training Analyst, an Examiner and Supervisor. I specialise in working with people experiencing relationship difficulties, those suffering from depression, anxiety, low self esteem and intrusive thoughts. An emotional crisis is a call for personal growth, for insight and to a new path through life. The belief that symptoms have meaning leads to a more positive approach and outcome, so that suffering is not in vain but the prelude to a more meaningful life.
I am a very experienced therapist and Depth Psychologist having worked within the NHS and Private Practice for 30 years. I am a Senior Jungian Analyst, a Training Analyst, an Examiner and Supervisor. I specialise in working with people experiencing relationship difficulties, those suffering from depression, anxiety, low self esteem and intrusive thoughts. An emotional crisis is a call for personal growth, for insight and to a new path through life. The belief that symptoms have meaning leads to a more positive approach and outcome, so that suffering is not in vain but the prelude to a more meaningful life.
![Photo of Jackie R Charley-Farrall, BACP, Counsellor](https://photos.psychologytoday.com/bc30da7a-9e5a-4ac3-9322-8331a464d4d2/1/320x400.jpeg)
The best gift I can offer you is a willingness to listen deeply and pay careful attention to your concerns. Counselling can sometimes feel like trying to unravel a tangled ball of wool: you’re not sure where the end is, and have no clue how to begin. Often you don’t know how you got here, or where you’re going. But you just feel something needs to change. I will sit with you in the chaos and uncertainty believing that, whilst I may be an expert in some things, you are the expert in You. I will endeavour to see the world as you see it – through your eyes - so that together we can start to make sense of the things that trouble you.
The best gift I can offer you is a willingness to listen deeply and pay careful attention to your concerns. Counselling can sometimes feel like trying to unravel a tangled ball of wool: you’re not sure where the end is, and have no clue how to begin. Often you don’t know how you got here, or where you’re going. But you just feel something needs to change. I will sit with you in the chaos and uncertainty believing that, whilst I may be an expert in some things, you are the expert in You. I will endeavour to see the world as you see it – through your eyes - so that together we can start to make sense of the things that trouble you.
![Photo of Kevin Roe, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/544b4327-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
There are many reasons why you may wish to speak with a counsellor but a desire for some ‘change’ is usually present within our clients. There may be something about you which is being carried from past experiences, feelings about yourself such as low self-worth, or anxiety brought on by relationships with others or circumstances surrounding you which seem to be prevailing an assault on you. You may be suffering from depression or, fears which are seemingly taking control of you. I am trained in Trauma Therapy. Addictions or obsessions are also common reasons for our working with clients.
There are many reasons why you may wish to speak with a counsellor but a desire for some ‘change’ is usually present within our clients. There may be something about you which is being carried from past experiences, feelings about yourself such as low self-worth, or anxiety brought on by relationships with others or circumstances surrounding you which seem to be prevailing an assault on you. You may be suffering from depression or, fears which are seemingly taking control of you. I am trained in Trauma Therapy. Addictions or obsessions are also common reasons for our working with clients.
Dr Joshua Spooner
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Stratford-upon-Avon CV37
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
![Photo of Claire Alison Thorburn, MBACP, Counsellor](https://photos.psychologytoday.com/8018c5b6-fa7b-4ddf-9cd0-e6dbf4a61c5a/1/320x400.jpeg)
I am a qualified Cognitive Behavioural Therapist (CBT) and Emotional Freedom Technique Practitioner (Tapping). I will support you to develop the skills to gain clarity and help you take the incremental steps towards behavioural changes that will enhance your life. I can offer guidance and a safe, confidential space to reflect through a range of practical and motivational CBT skills, helping you get from where you are now to where you want to be.
I am a qualified Cognitive Behavioural Therapist (CBT) and Emotional Freedom Technique Practitioner (Tapping). I will support you to develop the skills to gain clarity and help you take the incremental steps towards behavioural changes that will enhance your life. I can offer guidance and a safe, confidential space to reflect through a range of practical and motivational CBT skills, helping you get from where you are now to where you want to be.
![Photo of Martin Leach, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/383ce929-23d8-4498-9bbd-3788d2b8d7da/2/320x400.jpeg)
I work with people who have experienced trauma in childhood or as an adult. You may be a survivor of physical and/or sexual and/or emotional abuse. You may have experienced loss or tragedy, personal violence or witnessed this. You may have PTSD or Complex PTSD, anger, anxiety, low self-esteem, suicidal thoughts or thoughts of self-harm. Experiencing abuse of any kind can leave you with a whole range of difficult and challenging emotions and reactions, and we can feel confused, scared and unsure of many things. I will offer you an accepting and non-judgemental space to explore your thoughts and feelings on your journey to recovery.
I work with people who have experienced trauma in childhood or as an adult. You may be a survivor of physical and/or sexual and/or emotional abuse. You may have experienced loss or tragedy, personal violence or witnessed this. You may have PTSD or Complex PTSD, anger, anxiety, low self-esteem, suicidal thoughts or thoughts of self-harm. Experiencing abuse of any kind can leave you with a whole range of difficult and challenging emotions and reactions, and we can feel confused, scared and unsure of many things. I will offer you an accepting and non-judgemental space to explore your thoughts and feelings on your journey to recovery.
![Photo of Sarah Louise Avern - InCourage Therapy, MBACP, Psychotherapist](https://photos.psychologytoday.com/fdd81c4d-3a3d-47ac-9661-add2f152e21d/2/320x400.jpeg)
My name is Sarah and I am a qualified, insured and DBS checked Person-Centred Psychotherapist with experience working with teens and adults both within the education system and also in a Respect-accredited private agency setting. I work with a range of issues including anxiety; depression; relationship issues; lack of self-confidence; self-harm; school refusal; stress; loss and bereavement; and surviving abusive relationships.
My name is Sarah and I am a qualified, insured and DBS checked Person-Centred Psychotherapist with experience working with teens and adults both within the education system and also in a Respect-accredited private agency setting. I work with a range of issues including anxiety; depression; relationship issues; lack of self-confidence; self-harm; school refusal; stress; loss and bereavement; and surviving abusive relationships.
![Photo of Alex Iga Golabek, MSc](https://photos.psychologytoday.com/8f6d36b0-d080-4997-b7af-8e09313d0ac3/3/320x400.jpeg)
Although most people turn to therapy due to significant turning points like loss or bereavement, betrayal, conflict or a perceived defeat, others recognise their need to begin psychotherapeutic treatment due to feeling bewildered, unable to deal with unexpected low mood or experiencing anxiety. Most notice changes in their behaviours, including more frequent arguments, increased avoidance of tasks or proximity to others, or sudden inability to control their routine and schedule. No matter how you encounter change, ego therapy offers a bespoke approach to supporting your emotional development and personal transformation.
Although most people turn to therapy due to significant turning points like loss or bereavement, betrayal, conflict or a perceived defeat, others recognise their need to begin psychotherapeutic treatment due to feeling bewildered, unable to deal with unexpected low mood or experiencing anxiety. Most notice changes in their behaviours, including more frequent arguments, increased avoidance of tasks or proximity to others, or sudden inability to control their routine and schedule. No matter how you encounter change, ego therapy offers a bespoke approach to supporting your emotional development and personal transformation.
![Photo of Lucy Johnson - Therapy Centre Services, MBACP, Counsellor](https://photos.psychologytoday.com/1c3b19ef-7f62-4533-8695-afbcc31345df/3/320x400.jpeg)
Therapy Centre Services provides affordable and accessible counselling sessions for clients across the UK via Zoom or telephone. We know how difficult it can be to reach out for help, or to think about counselling, and provide a confidential and safe place for you to talk to one of our Counsellors. All of our team work in a non-judgemental way, listening to you, hearing you and helping you to work through the issues that you are experiencing.
Therapy Centre Services provides affordable and accessible counselling sessions for clients across the UK via Zoom or telephone. We know how difficult it can be to reach out for help, or to think about counselling, and provide a confidential and safe place for you to talk to one of our Counsellors. All of our team work in a non-judgemental way, listening to you, hearing you and helping you to work through the issues that you are experiencing.
![Photo of Karen McDonald. Arts Psychotherapist - Dramatherapist, MA](https://photos.psychologytoday.com/56fc905b-b334-42fd-8a92-d32f1e5f39f3/1/320x400.jpeg)
I offer a safe, empathic, & open creative space for people of all ages and from all walks of life. Dramatherapy offers a unique creative psychotherapy. You will have the freedom to communicate in different ways, find your own way of working and access your inner resources. I will keep you safe and provide a range of creative therapeutic approaches which meet your needs as a whole person, help you develop the internal skills to manage pain & distress, and offer opportunities for change. It’s a privilege to work alongside and guide people as they express themselves, explore their difficulties and find their own path of healing.
I offer a safe, empathic, & open creative space for people of all ages and from all walks of life. Dramatherapy offers a unique creative psychotherapy. You will have the freedom to communicate in different ways, find your own way of working and access your inner resources. I will keep you safe and provide a range of creative therapeutic approaches which meet your needs as a whole person, help you develop the internal skills to manage pain & distress, and offer opportunities for change. It’s a privilege to work alongside and guide people as they express themselves, explore their difficulties and find their own path of healing.
![Photo of Chelsea Andrews, MBACP, Counsellor](https://photos.psychologytoday.com/cfd12242-13f7-402c-8f3b-d2d099ff9d97/1/320x400.jpeg)
I am a specialist Children & Young Person (CYP) counsellor, as well as working with adults. I have extensive experience in supporting Children's Mental health. Including placement work with Place2Be, The Children's Society, a support worker in an Eating Disorder Hospital, working on helplines and various childcare settings, including working as a Designated Safeguarding Lead. I currently work with a local charity in Gloucestershire called TIC+ as a peripatetic CYP Counsellor.
I am a specialist Children & Young Person (CYP) counsellor, as well as working with adults. I have extensive experience in supporting Children's Mental health. Including placement work with Place2Be, The Children's Society, a support worker in an Eating Disorder Hospital, working on helplines and various childcare settings, including working as a Designated Safeguarding Lead. I currently work with a local charity in Gloucestershire called TIC+ as a peripatetic CYP Counsellor.
![Photo of Rosa Chillari, DCounsPsych, CPsychol, Psychologist](https://photos.psychologytoday.com/6ce7d850-70e9-4b30-aa6e-b35cc98dc1f9/2/320x400.jpeg)
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
How does your Counsellor compare?
Number of Counsellors in Long Compton
< 10
Counsellors in Long Compton who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | ADHD |
100% | Chronic Pain |
100% | Bereavement |
Average years in practice
6 Years
Gender breakdown
100% | Male |
How Counsellors in Long Compton see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Long Compton?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.