Counselling in London

Hello, I am a Counselling Psychologist and work with adults and children who are struggling to cope with different types of distress. This might be depression, anxiety, low self-esteem, OCD, addictions, bereavement, gender identity, trauma, relationship difficulties etc. Whatever difficulties you are having, we would begin with an assessment to learn more about what brings you to therapy, think about your goals for treatment and formulate a plan for which approach might be most helpful. It is also an opportunity for you to see if you feel we are the right fit.

If you need some support in your life journey, you can get in touch with me and we can navigate this process together. It may not always be possible to recognize the factors affecting our well-being and develop effective coping strategies. In times like these, getting professional support is the best step we can take for ourselves. If you think you are having difficulty with depression, anxiety, stress, relationship/family problems, and especially an eating disorder, and you realize this problem can no longer be solved on your own, you can contact me.

Hi! I'm Javaneh, specialised in pre-teens, adolescents and young adults. I work with several issues such as various forms of anxiety (health, social, panic, perfectionism), self-esteem and trauma.I believe in making warm connections with my clients and help them make sense of their difficult feelings in a safe space. I help my teen clients with symptoms of self-harm and intrusive/suicidal thoughts. I have 10 years of experience across schools, therapy organisations and private practice.

I consider myself to be highly empathic, intuitive and compassionate, I try to fully understand what my client is experiencing and feeling. My aim as your counsellor is to give you a "safe" space to talk openly and honestly with out fear of judgement. I specialise in bereavement and loss, I'm confident working with clients who have depression or low moods, and anxiety. I have had specific training to work with client's who self harm, suffer with addiction and those who have suicidal thoughts or intrusive thoughts.

I am a registered Counselling Psychologist with a specialisation in providing support to children, adolescents, and young adults dealing with mental health challenges. My expertise is in helping clients with psychological difficulties such as depression, relationship challenges, anxiety, OCD, emotional regulation, self-harm, complex trauma, personality disorders, neuro-developmental difficulties, domestic violence, and eating disorders. I place a strong emphasis on building a therapeutic alliance, with the goal of empowering my clients to reach their full potential. My practice is non-judgmental, diversity-aware, and compassionate.

I work with adults (18+) on an individual basis. You may be dissatisfied with your life in some way and be seeking to address stuckness or regain your appetite for life, inspiration, creativity or sense of purpose. You may be suffering from stress, anxiety, shame, low self-esteem, intrusive thoughts or rumination, sadness, isolation, depression or feeling haunted by problems from your past experiences. Or you may be experiencing all these challenges to some extent.

Have you been feeling overwhelmed lately? Whether you are exhausted with your anxiety, feeling sad or you are experiencing relationship difficulties, counselling can help you process your thoughts and emotions and provide you with the chance to be truly heard. As a therapeutic counsellor I can support you by providing you with a safe confidential, non judgemental environment where we can work together and explore your inner thoughts and feelings. As I am a firm believer of "no one approach fits all" you can decide whether you want to focus on your present or venture into your past experiences for patterns and connections.

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As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.

I am passionate about helping others work through their struggles. Our life presents challenges and obstacles, and I am dedicated to providing a safe and supportive space for my clients to work through their difficulties with empathy, authenticity, and without judgement. I adapt my practice to you, working both short-term and long-term.

I can help with: abuse, anxiety, bereavement, cultural issues, depression, loss, post-traumatic stress, relationships (couples), trauma, low mood, sense of self, self-esteem and confidence. Also, developing resilience and the capacity to be with unbearable feelings; personal growth and transformation; healing from trauma and emotional hurts; overcoming stress, burnout; anxiety; overcoming negative life patterns that are holding you back, developing healthy boundaries; stopping the intergenerational transmission of negative emotional patterns, combating negative relationship dynamics; connecting more deeply with your inner self, etc.

​Hi, I'm Suzie Kennedy (MBACP) (MACC). I am a registered psychotherapist with both the BACP and ACC. I am the founder of Faith in Me Therapy. I hold a BA (Hons) degree in Counselling and Theology. I practice integrative therapy, which combines Person-centred, CBT, Psychodynamic, and Gestalt modalities, which are tailored to your presenting issues. I believe that Therapy should be accessible to all, and I price my services accordingly, with a sliding scale for those facing financial hardships.

I view therapy as a collaborative enterprise between client and therapist, with the shared goal of gaining understanding and facilitating a process of acceptance or change. In recognising that we are all unique, each with our own beliefs, values and attitudes about ourselves, others, and the world, I believe that it is important to tailor therapy to the individual needs of my clients. I work with a range of psychological theories and approaches, including Existential-phenomenological therapy, Cognitive Behaviour Therapy, and Motivational Enhancement therapy, providing both short and longer-term therapy, where appropriate.

Navigating life can be challenging. If you long for change but are uncertain about how to move forward, therapy can help. In my role, I offer a warm and compassionate space allowing you to explore the underlying emotional dynamics and significance of your life experiences. The body plays a significant role in processing emotional pain and I’m here to support you in listening deeply to yourself, facilitating a connection between your thoughts and feelings to your physical experience.

We all face emotional difficulties at some point that stop us from enjoying life as much as we would like. Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challenging, or you have a sense that you could be more connected with yourself and others in your life, counselling can offer a unique opportunity to explore whatever is troubling you, and can help by providing you with support and understanding.

I am an experienced BACP accredited counsellor with an Advanced Diploma in Integrative Counselling and a Post Graduate Certificate in CBT. I believe that the most important aspect of counselling is a strong therapeutic relationship between counsellor and client. I aim to provide a warm, safe, supportive, non-judgemental space, which allows you to challenge established ways of thinking and being. Working collaboratively I aim to help you evaluate your needs to gain a deeper understanding and practical tools to enable you to make empowered choices.

Being human, it is only natural we are continuously faced with life's numerous challenges. Painful emotions, such as fear, sadness, grief, frustration, anger and many more show up in response to life's challenges and we have all been 'well-trained' to go for 'fixing' or 'controlling' these responses in the quickest way possible. Ironically, it is this urge to control such painful internal experiences, that often creates and in fact exacerbates our struggles! I am here to help you gain new skills to manage difficult internal experiences in a more helpful manner so you can start living your life more fully.

Therapy is an investment in yourself and your relationships. It can reveal aspects of yourself that you have taken for granted, for example, people-pleasing, self-criticism, overworking, over-rationalizing, dismissing your own needs or emotions. Such patterns of thinking and behaving emerge, because they serve us at different points of our lives. However, what might have served us in adolescence, does not necessarily serve us in adult relationships. My high-achieving clients are often motivated to explore what their specific 'autopilot' entails.

Hi, I'm Shane, a humanistic therapist in NW6. I am trained as a Person-centered / Pluralistic Counsellor / Psychotherapist and am a registered MBACP Counsellor & Psychotherapist. Finding a moment for yourself may be difficult, - glad to see you were able to arrive and that you’ve made it this far – I feel it’s such a brave move to reach out for help. As humans I feel we are able to find a strength and resilience which allows us to be the best versions of ourselves. This may mean asking for some guidance, in a warm safe space to explore what’s coming up for you. I'm here to hold whatever you share without judgement and with empathy