Transpersonal Counselling in London

Photo of Jonathan Richardson, MBACP, Counsellor
Jonathan Richardson
Counsellor, MBACP
Verified Verified
2 Endorsed
London N15
I work with the all the parts that make up the personality - thoughts, feelings and the body, as well as what is beyond the personal - the transpersonal - the consciousness that extends beyond the individual.
I know that it takes courage to reach out and find someone to talk to, It's normal to feel uncertain or anxious, the prospect of seeking change can be as difficult and frustrating as the situation you might be in now, be that a period of depression, an experience of anxiety, a creative block, or a personal crisis. I'm Jonathan, a transpersonal counsellor working online and in my consulting room in N15. While I take my work very seriously, I am not the stoic, Freudian type. I counsel using proven, effective methods to provide a gentle, safe, and fun approach to therapy.
I work with the all the parts that make up the personality - thoughts, feelings and the body, as well as what is beyond the personal - the transpersonal - the consciousness that extends beyond the individual.
I know that it takes courage to reach out and find someone to talk to, It's normal to feel uncertain or anxious, the prospect of seeking change can be as difficult and frustrating as the situation you might be in now, be that a period of depression, an experience of anxiety, a creative block, or a personal crisis. I'm Jonathan, a transpersonal counsellor working online and in my consulting room in N15. While I take my work very seriously, I am not the stoic, Freudian type. I counsel using proven, effective methods to provide a gentle, safe, and fun approach to therapy.
020 3987 4533 View 020 3987 4533
Photo of Simon Wilson, MA, MUKCP, Psychotherapist
Simon Wilson
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
London W1G
Training includes: MA Psychotherapy, PGDip Gestalt Therapy, PGCert Supervision, Diploma in Addiction, Sex Addiction / Compulsivity, CBT Beck Institute, USA, Full DBT training, Transpersonal Couple Therapy, Diploma Clinical Sexology, CPT for PTSD and Intermediate Group Analysis.
UKCP Registered Psychotherapist, COSRT Accredited Clinical Sexologist and Relationship Therapist. I specialise in Addiction, Attachment, Personality Disorder, Trauma and Psychosexual Issues. Providing short term and long term therapy for individuals, couples and groups. My group work focuses on men's issues with sex, relationships and compulsivity. Work experience includes Addiction Programme Manager, Clinical Lead and Head of Therapy for The Priory; Course Director at The Contemporary Institute of Clinical Sexology and Lecturer at University of Hull for MSc Psychosexual Therapy, BA Counselling and BSc Criminology and Psychology.
Training includes: MA Psychotherapy, PGDip Gestalt Therapy, PGCert Supervision, Diploma in Addiction, Sex Addiction / Compulsivity, CBT Beck Institute, USA, Full DBT training, Transpersonal Couple Therapy, Diploma Clinical Sexology, CPT for PTSD and Intermediate Group Analysis.
UKCP Registered Psychotherapist, COSRT Accredited Clinical Sexologist and Relationship Therapist. I specialise in Addiction, Attachment, Personality Disorder, Trauma and Psychosexual Issues. Providing short term and long term therapy for individuals, couples and groups. My group work focuses on men's issues with sex, relationships and compulsivity. Work experience includes Addiction Programme Manager, Clinical Lead and Head of Therapy for The Priory; Course Director at The Contemporary Institute of Clinical Sexology and Lecturer at University of Hull for MSc Psychosexual Therapy, BA Counselling and BSc Criminology and Psychology.
020 7046 0457 View 020 7046 0457
Photo of Christine Burcham, DCounsPsych, MBACP, Counsellor
Christine Burcham
Counsellor, DCounsPsych, MBACP
Verified Verified
London SE1
I work as an intergrative counsellor using relational, psychodynamic, humanistic, CBT, psychosynthesis, transpersonal, person centred approaches.
I am a qualified, BACP registered, integrative humanist therapist, which means I draw on different approaches and techniques depending on your unique needs. I believe we are the experts on what is best for us, but we sometimes need some help along the way to figure things out. I offer a non-judgemental, empathetic, safe space where you can feel safe to be vulnerable and reflect and explore your inner thoughts, feelings and emotions to gain a greater understanding of why you feel the way you do.
I work as an intergrative counsellor using relational, psychodynamic, humanistic, CBT, psychosynthesis, transpersonal, person centred approaches.
I am a qualified, BACP registered, integrative humanist therapist, which means I draw on different approaches and techniques depending on your unique needs. I believe we are the experts on what is best for us, but we sometimes need some help along the way to figure things out. I offer a non-judgemental, empathetic, safe space where you can feel safe to be vulnerable and reflect and explore your inner thoughts, feelings and emotions to gain a greater understanding of why you feel the way you do.
020 7870 6498 View 020 7870 6498
Photo of Paul Henry, MBACP Accred, Counsellor
Paul Henry
Counsellor, MBACP Accred
Verified Verified
London SW11
I am a transpersonal practitioner trained at the Psychosynthesis Trust. Transpersonal encompasses mind, body and spirit in the therapy process. It is primarily a talking therapy but it also involves experiential exercises, visualisation and guided meditation. Before I trained in psychotherapy I spent many years in the creative industries, where I became very familiar with anxiety and stress related conditions. I also have twenty years experience of working with alcohol and substance misuse. I work with anxiety, trauma, panic attacks, relationship problems and difficulties that occur in coping with everyday life.
I am a transpersonal practitioner trained at the Psychosynthesis Trust. Transpersonal encompasses mind, body and spirit in the therapy process. It is primarily a talking therapy but it also involves experiential exercises, visualisation and guided meditation. Before I trained in psychotherapy I spent many years in the creative industries, where I became very familiar with anxiety and stress related conditions. I also have twenty years experience of working with alcohol and substance misuse. I work with anxiety, trauma, panic attacks, relationship problems and difficulties that occur in coping with everyday life.
020 3870 3409 View 020 3870 3409
Photo of Jessica Davies, MUKCP, Psychotherapist
Jessica Davies
Psychotherapist, MUKCP
Verified Verified
London SW18
I work particularly with anxiety, depression, trauma and loss; loss of belonging and cultural identity as well as loss through bereavement including childhood bereavement. Influenced by the work of Carl Jung and by the writings of Annie Dillard, John O'Donohue and Richard Rohr among others, I make room for the soulful and the creative in my work. A qualified psychotherapist and psychotherapeutic counsellor, I am a member of UK Counsellors and Psychotherapists (UKCP) and registered with the British Association of Counselling and Psychotherapy (BACP), I have Diplomas in Integrative Transpersonal Psychotherapy and Counselling.
I work particularly with anxiety, depression, trauma and loss; loss of belonging and cultural identity as well as loss through bereavement including childhood bereavement. Influenced by the work of Carl Jung and by the writings of Annie Dillard, John O'Donohue and Richard Rohr among others, I make room for the soulful and the creative in my work. A qualified psychotherapist and psychotherapeutic counsellor, I am a member of UK Counsellors and Psychotherapists (UKCP) and registered with the British Association of Counselling and Psychotherapy (BACP), I have Diplomas in Integrative Transpersonal Psychotherapy and Counselling.
020 3962 2287 View 020 3962 2287
Photo of Anna Legge, DCounsPsych, MBACP, Psychotherapist
Anna Legge
Psychotherapist, DCounsPsych, MBACP
Verified Verified
London E8  (Online Only)
I provide online therapy using a Transpersonal and Integrative approach. My clients are individuals leading a mobile lifestyle. Amongst them are travellers/digital nomads, expats, refugees needing help with the adaptation in a new environment, or who simply prefer having sessions from the comfort of their home. I assist them with cross-cultural issues (communication issues, feeling misunderstood, isolated, struggles with sense of belonging) and relationship difficulties (Family dynamic, betrayal, affair, separation, short-lived relationships, relationship obsession), Obsession/OCD, Phobia, anxiety, stress, trauma/complex trauma.
I provide online therapy using a Transpersonal and Integrative approach. My clients are individuals leading a mobile lifestyle. Amongst them are travellers/digital nomads, expats, refugees needing help with the adaptation in a new environment, or who simply prefer having sessions from the comfort of their home. I assist them with cross-cultural issues (communication issues, feeling misunderstood, isolated, struggles with sense of belonging) and relationship difficulties (Family dynamic, betrayal, affair, separation, short-lived relationships, relationship obsession), Obsession/OCD, Phobia, anxiety, stress, trauma/complex trauma.
020 3962 1041 View 020 3962 1041
Photo of Scarlet Ma, MA, MUKCP, Psychotherapist
Scarlet Ma
Psychotherapist, MA, MUKCP
Verified Verified
London SE4
My approach to psychotherapy is integrative and transpersonal, drawing knowledge from psychodynamic, humanistic, and existential schools, combining traditional and experiential techniques.
Life can be challenging and difficult at times. Psychotherapy is a space you can gift yourself, a space to be held and to explore possibilities. I provide a safe, open, and gentle space for you to connect and explore. Healing and growth come from connecting with people who see us and understand us. Crisis and issues in life often point us towards areas in our lives that are calling for some attention, although sometimes it is hard to see when we are in it. They often invite us to take a closer look at our lives and to find ways to live more fully and freely. I will be there to walk beside you and support you along the way.
My approach to psychotherapy is integrative and transpersonal, drawing knowledge from psychodynamic, humanistic, and existential schools, combining traditional and experiential techniques.
Life can be challenging and difficult at times. Psychotherapy is a space you can gift yourself, a space to be held and to explore possibilities. I provide a safe, open, and gentle space for you to connect and explore. Healing and growth come from connecting with people who see us and understand us. Crisis and issues in life often point us towards areas in our lives that are calling for some attention, although sometimes it is hard to see when we are in it. They often invite us to take a closer look at our lives and to find ways to live more fully and freely. I will be there to walk beside you and support you along the way.
07599 820099 View 07599 820099
Photo of Kinga Helena Zaczkowska, MNCPS Acc., Psychotherapist
Kinga Helena Zaczkowska
Psychotherapist, MNCPS Acc.
Verified Verified
London W2
I am an integrative, transpersonal psychotherapist working with adults. I am offering a confidential and supportive space, a safe haven, where you can talk about anything that weighs on your heart. Together we will identify your resources, so you can re-discover the power you might think you have lost. During our sessions you will process your feelings and get equipped with tools which will help you navigate your life's difficulties. We will uncover the unconscious patterns that hold you stuck in life and work on removing them.
I am an integrative, transpersonal psychotherapist working with adults. I am offering a confidential and supportive space, a safe haven, where you can talk about anything that weighs on your heart. Together we will identify your resources, so you can re-discover the power you might think you have lost. During our sessions you will process your feelings and get equipped with tools which will help you navigate your life's difficulties. We will uncover the unconscious patterns that hold you stuck in life and work on removing them.
View
Photo of Angie Wong, DCounsPsych, BACP, Counsellor
Angie Wong
Counsellor, DCounsPsych, BACP
Verified Verified
1 Endorsed
London W13
I am a qualified integrative transpersonal counselling therapist who uses a holistic approach incorporates body, mind and spirit to healing, growth and transformation.
As you have arrived at this page, I imagine you are looking for some help – either for yourself or someone you know? Sometimes it’s not easy to ask for help when we need it. Seeing a therapist can be a scary idea but I know that seeing one helped me through some difficult times. Counselling and psychotherapy offer a safe space for you to speak about your concerns and difficulties without being judged or criticised. Whatever your presenting issues, concerns or goals may be, I would like to reassure you that you will always be accepted and be treated as a unique individual.
I am a qualified integrative transpersonal counselling therapist who uses a holistic approach incorporates body, mind and spirit to healing, growth and transformation.
As you have arrived at this page, I imagine you are looking for some help – either for yourself or someone you know? Sometimes it’s not easy to ask for help when we need it. Seeing a therapist can be a scary idea but I know that seeing one helped me through some difficult times. Counselling and psychotherapy offer a safe space for you to speak about your concerns and difficulties without being judged or criticised. Whatever your presenting issues, concerns or goals may be, I would like to reassure you that you will always be accepted and be treated as a unique individual.
020 8103 8525 View 020 8103 8525
Photo of Forouz Fay Askarnia, DCounsPsych, MUKCP, Psychotherapist
Forouz Fay Askarnia
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
London W9  (Online Only)
My therapeutic approach is largely transpersonal integrative, which means I am able to integrate other approaches into my work, including humanistic, CBT, solution-focused and expressive/art therapy. How I work is entirely dependent on the needs of the client I am working with. Transpersonal therapy is a holistic healing intervention that evolved from the humanistic work of American psychologist Abraham Maslow in the 1960s. I am a registered member of the UKCP, and I work in accordance with their ethical guidelines. I offer both face-to-face sessions as well as online therapy which is accessible to all regardless of location.
My therapeutic approach is largely transpersonal integrative, which means I am able to integrate other approaches into my work, including humanistic, CBT, solution-focused and expressive/art therapy. How I work is entirely dependent on the needs of the client I am working with. Transpersonal therapy is a holistic healing intervention that evolved from the humanistic work of American psychologist Abraham Maslow in the 1960s. I am a registered member of the UKCP, and I work in accordance with their ethical guidelines. I offer both face-to-face sessions as well as online therapy which is accessible to all regardless of location.
020 4538 7859 View 020 4538 7859
Photo of Claire Bosley, MUKCP, Psychotherapist
Claire Bosley
Psychotherapist, MUKCP
Verified Verified
London W2
The link of body, mind and spirit requires a holistic approach which I bring to my practice through the integrative transpersonal model and with a psychosynthesis philosophy.
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
The link of body, mind and spirit requires a holistic approach which I bring to my practice through the integrative transpersonal model and with a psychosynthesis philosophy.
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
020 4538 0749 View 020 4538 0749
Photo of Miranda Pleasence, MSc, MUKCP, Psychotherapist
Miranda Pleasence
Psychotherapist, MSc, MUKCP
Verified Verified
London NW10
I offer Integrative Transpersonal Psychotherapy.
We seek therapy for many reasons. I welcome anything you wish to bring from anxiety, to trauma, grief, ptsd, shame and life crisis or indeed the difficulties you may have faced within this last year and a half. I offer a safe space to explore your current life struggles. I will walk by your side as you uncover a greater sense of ease, self understanding and indeed joy. We will find the repeating limiting themes you encounter and work to understand them and reintegrate the parts that suffered and froze along the way. I endeavour to provide a secure base for you to experience.
I offer Integrative Transpersonal Psychotherapy.
We seek therapy for many reasons. I welcome anything you wish to bring from anxiety, to trauma, grief, ptsd, shame and life crisis or indeed the difficulties you may have faced within this last year and a half. I offer a safe space to explore your current life struggles. I will walk by your side as you uncover a greater sense of ease, self understanding and indeed joy. We will find the repeating limiting themes you encounter and work to understand them and reintegrate the parts that suffered and froze along the way. I endeavour to provide a secure base for you to experience.
020 4538 6245 View 020 4538 6245
Photo of Alessandro Scarsella Bielli, MA, MUKCP, Psychotherapist
Alessandro Scarsella Bielli
Psychotherapist, MA, MUKCP
Verified Verified
London W2
I provide trauma therapy for complex-ptsd and ptsd using an integrative transpersonal model together with incorporating mindfulness and body work.
If you are feeling lost with a particular issue that you want to learn how to deal with or you find yourself in a crossroad in your life and you want to explore the possible direction to take. I provide a trusting relationship and a non-judgemental safe space where at your own time and space you can freely explore.
I provide trauma therapy for complex-ptsd and ptsd using an integrative transpersonal model together with incorporating mindfulness and body work.
If you are feeling lost with a particular issue that you want to learn how to deal with or you find yourself in a crossroad in your life and you want to explore the possible direction to take. I provide a trusting relationship and a non-judgemental safe space where at your own time and space you can freely explore.
020 3835 4921 View 020 3835 4921
Photo of James Darby, MA, MNCPS Acc., Psychotherapist
James Darby
Psychotherapist, MA, MNCPS Acc.
Verified Verified
London SW6
I am an accredited psychotherapist and qualified mindfulness teacher. I practice Core Process Psychotherapy (CPP), a mindfulness based, transpersonal approach to therapy that is firmly rooted in the belief that at the ‘core’ of each of us lies the potential to connect more deeply with our inherent health and wisdom; in body, mind and spirit. If you decide to work with me you will be entering into a healing relationship with someone who is trained to hold and come alongside whatever is alive and going on for you with kindness, presence, insight and compassion.
I am an accredited psychotherapist and qualified mindfulness teacher. I practice Core Process Psychotherapy (CPP), a mindfulness based, transpersonal approach to therapy that is firmly rooted in the belief that at the ‘core’ of each of us lies the potential to connect more deeply with our inherent health and wisdom; in body, mind and spirit. If you decide to work with me you will be entering into a healing relationship with someone who is trained to hold and come alongside whatever is alive and going on for you with kindness, presence, insight and compassion.
01748 901288 View 01748 901288
Photo of Elizabeth Blaise, MBACP, Psychotherapist
Elizabeth Blaise
Psychotherapist, MBACP
Verified Verified
London WC1X
I'm a UKCP and BACP registered psychotherapist, clinical supervisor and EMDR therapist. My approach is integrative and draws on a range of therapeutic approaches including CBT, Existential, Jungian & Transpersonal. For trauma/PTSD and early relational/attachment issues, I offer EMDR, may include body-centred work (mindfulness/therapeutic yoga/Qi Gong) and draw on relevant trauma treatment models, including sensorimotor psychotherapy. I work with individuals and couples and offer therapy as a safe, non-judgmental and empathic space in which you can talk in confidence about whatever is troubling you. Zoom sessions also possible.
I'm a UKCP and BACP registered psychotherapist, clinical supervisor and EMDR therapist. My approach is integrative and draws on a range of therapeutic approaches including CBT, Existential, Jungian & Transpersonal. For trauma/PTSD and early relational/attachment issues, I offer EMDR, may include body-centred work (mindfulness/therapeutic yoga/Qi Gong) and draw on relevant trauma treatment models, including sensorimotor psychotherapy. I work with individuals and couples and offer therapy as a safe, non-judgmental and empathic space in which you can talk in confidence about whatever is troubling you. Zoom sessions also possible.
020 3984 9469 View 020 3984 9469
Photo of Claudia Varosio, MBACP, Counsellor
Claudia Varosio
Counsellor, MBACP
Verified Verified
London N1
My approach is holistic and experiential, drawing from transpersonal psychotherapy, somatic therapy, attachment theory, conscious relating, sacred sexuality, and neuroscience.
Thanks for reading my profile. You may be here looking for support. Perhaps you are experiencing pain or challenges, and the usual ways of distracting yourself are no longer working. You may not have anyone to talk to. Or, maybe, you are feeling stuck and would like to understand why you seem to be repeating the same old unhelpful patterns, or struggling in your relationships. You are not alone. Feeling this way is normal and more common than you’d think. The good news is, there is a way out. I aim to support you not just to manage the issues that are currently causing you difficulties but also to explore the emotional root causes.
My approach is holistic and experiential, drawing from transpersonal psychotherapy, somatic therapy, attachment theory, conscious relating, sacred sexuality, and neuroscience.
Thanks for reading my profile. You may be here looking for support. Perhaps you are experiencing pain or challenges, and the usual ways of distracting yourself are no longer working. You may not have anyone to talk to. Or, maybe, you are feeling stuck and would like to understand why you seem to be repeating the same old unhelpful patterns, or struggling in your relationships. You are not alone. Feeling this way is normal and more common than you’d think. The good news is, there is a way out. I aim to support you not just to manage the issues that are currently causing you difficulties but also to explore the emotional root causes.
View
Photo of Gretchen C Robertson, DCounsPsych, MBACP, Psychotherapist
Gretchen C Robertson
Psychotherapist, DCounsPsych, MBACP
Verified Verified
London N13
In my practice, it is my privilege to walk alongside individuals who are seeking to heal themselves as they grow through life. My role is it use my training as an integrative transpersonal psychotherapist to support the emergent qualities of balance and develop ego strength in service to one’s higher-self, even when the soul feels deeply weary. This is a long winded way of describing a therapeutic style that is guided by the client that adapts to the needs and is non judgemental, that has proven successful for many clients over the years.
In my practice, it is my privilege to walk alongside individuals who are seeking to heal themselves as they grow through life. My role is it use my training as an integrative transpersonal psychotherapist to support the emergent qualities of balance and develop ego strength in service to one’s higher-self, even when the soul feels deeply weary. This is a long winded way of describing a therapeutic style that is guided by the client that adapts to the needs and is non judgemental, that has proven successful for many clients over the years.
020 3816 3578 View 020 3816 3578
Photo of Javier Calatrava, MUKCP, Psychotherapist
Javier Calatrava
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
London W2
As a transpersonal psychotherapy I understand personal crisis to have a useful purpose in that they act as a warning signal as well as indicating the way for us to change, grow and unfold.
I like to think that therapy is like a guide that encourages you to see what you may have missed or ignored. I work with clients encouraging different aspects of the personality to find their voice. Maybe we learnt to shut these parts down, perhaps because of their threatening nature or just because they weren’t acceptable to us or our caregivers. I encourage clients to engage with these forgotten parts of the personality to find expression, so they can be heard, understood and validated in a non-judgmental space.
As a transpersonal psychotherapy I understand personal crisis to have a useful purpose in that they act as a warning signal as well as indicating the way for us to change, grow and unfold.
I like to think that therapy is like a guide that encourages you to see what you may have missed or ignored. I work with clients encouraging different aspects of the personality to find their voice. Maybe we learnt to shut these parts down, perhaps because of their threatening nature or just because they weren’t acceptable to us or our caregivers. I encourage clients to engage with these forgotten parts of the personality to find expression, so they can be heard, understood and validated in a non-judgmental space.
020 3984 9243 View 020 3984 9243
Photo of Melanie Menell, PsychD, MUKCP, Psychotherapist
Melanie Menell
Psychotherapist, PsychD, MUKCP
Verified Verified
London W2
My training in psychotherapy is Transpersonal and Integrative.
Welcome. If you are in distress, not sure where to turn, or you may be feeling lonely, in need of a safe space to just be. Please know that however difficult it has been to reach out, that you are now beginning a process to alleviate the suffering and pain you might be currently experiencing. Whether that's depression, anxiety, grief, loss, bereavement, abuse, or just feeling bewildered, deflated by life, I offer a compassionate and safe space to talk. I will walk alongside you in the process of self discovery. Anyone and everyone welcome.ie inclusivity around race, gender, sexuality or age is important to me.
My training in psychotherapy is Transpersonal and Integrative.
Welcome. If you are in distress, not sure where to turn, or you may be feeling lonely, in need of a safe space to just be. Please know that however difficult it has been to reach out, that you are now beginning a process to alleviate the suffering and pain you might be currently experiencing. Whether that's depression, anxiety, grief, loss, bereavement, abuse, or just feeling bewildered, deflated by life, I offer a compassionate and safe space to talk. I will walk alongside you in the process of self discovery. Anyone and everyone welcome.ie inclusivity around race, gender, sexuality or age is important to me.
View
Photo of Asselle Seitmagzimova, MBACP, Counsellor
Asselle Seitmagzimova
Counsellor, MBACP
Verified Verified
London SE19  (Online Only)
As a qualified Integrative Transpersonal Counsellor and a certified Clear Beliefs Therapeutic Coach, I work with powerful innovative approaches, such as Clear Beliefs, Voice Dialogue and Matrix Reimprinting, to help you shift and transform limiting beliefs, heal childhood wounds and create inner harmony in your mind, body and soul.
I hold a safe supportive space and incorporate deep therapeutic processes and mind/body techniques to help you access the unconscious layers of your psyche, get to the root of your struggles, resolve inner conflicts, clear limiting beliefs and let go of old patterns. My approach is compassionate, holistic and transformative. Working with me, you will be invited into an enquiry to uncover what’s underneath your struggles – the thoughts, beliefs and wounds you’re holding inside. You’ll gain a deeper understanding of the ways your early experiences impacted your beliefs, behaviours and ways of being in the world.
As a qualified Integrative Transpersonal Counsellor and a certified Clear Beliefs Therapeutic Coach, I work with powerful innovative approaches, such as Clear Beliefs, Voice Dialogue and Matrix Reimprinting, to help you shift and transform limiting beliefs, heal childhood wounds and create inner harmony in your mind, body and soul.
I hold a safe supportive space and incorporate deep therapeutic processes and mind/body techniques to help you access the unconscious layers of your psyche, get to the root of your struggles, resolve inner conflicts, clear limiting beliefs and let go of old patterns. My approach is compassionate, holistic and transformative. Working with me, you will be invited into an enquiry to uncover what’s underneath your struggles – the thoughts, beliefs and wounds you’re holding inside. You’ll gain a deeper understanding of the ways your early experiences impacted your beliefs, behaviours and ways of being in the world.
020 3667 9674 View 020 3667 9674
1
...

See more therapy options for London

Transpersonal Counsellors

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.