Self Esteem Counselling in London
Hello, my name is Han and I use she/they pronouns. I welcome anyone to my therapy room who wants a safe space to talk things through. I have supported people to explore their identities, navigate coming out, and to get to know who they are. I have worked with people who are already out and those who have yet to find the language to name their experience. You may be someone who already knows who you are but are experiencing some other difficulties in your life. If this is you, it can be helpful to have a therapist who already accepts your identity so that you can you can explore these other topics without having to explain it.
Hello, my name is Han and I use she/they pronouns. I welcome anyone to my therapy room who wants a safe space to talk things through. I have supported people to explore their identities, navigate coming out, and to get to know who they are. I have worked with people who are already out and those who have yet to find the language to name their experience. You may be someone who already knows who you are but are experiencing some other difficulties in your life. If this is you, it can be helpful to have a therapist who already accepts your identity so that you can you can explore these other topics without having to explain it.
Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you. Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.
Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you. Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.
Dr Constantina Markides is a Clinical Psychologist with experience working with adults and children with a range of mental health difficulties, such as severe OCD, low self-esteem, low mood and anxiety and body image concerns. She particularly enjoys working with those struggling with OCD, and has developed and delivered individual as well as group interventions within the NHS to offer evidence based therapies around this. Regardless of the presenting difficulty, Dr Markides hopes to support her clients not only to free themselves from their symptoms, but to connect to their values and live their life doing what matters to them.
Dr Constantina Markides is a Clinical Psychologist with experience working with adults and children with a range of mental health difficulties, such as severe OCD, low self-esteem, low mood and anxiety and body image concerns. She particularly enjoys working with those struggling with OCD, and has developed and delivered individual as well as group interventions within the NHS to offer evidence based therapies around this. Regardless of the presenting difficulty, Dr Markides hopes to support her clients not only to free themselves from their symptoms, but to connect to their values and live their life doing what matters to them.
I have a psychodynamic approach to therapy, with a particular focus on relationships to gently reveal insights and understanding as to why you may do what you do and find alternative ways to move beyond painful and repetitive experiences. I am committed to ethical, non-discriminatory practice and welcome individuals and couples of all cultures and sexualities. I abide by the principles and ethics of the UKCP.
I have a psychodynamic approach to therapy, with a particular focus on relationships to gently reveal insights and understanding as to why you may do what you do and find alternative ways to move beyond painful and repetitive experiences. I am committed to ethical, non-discriminatory practice and welcome individuals and couples of all cultures and sexualities. I abide by the principles and ethics of the UKCP.
I have worked for the past 7 years for a Children's Mental Health Charity with a particular experience in supporting parents with issues impacting on their parenting and family relationships including separation and divorce, bereavement, domestic abuse, anxiety and depression and low self-esteem. Parents who have engaged in counselling have reported an improvement in their confidence, self-esteem and emotional wellbeing which has impacted on their family relationships. During the Pandemic I have supported many clients through my private practise with issues related to home-working and subsequent anxiety and depression.
I have worked for the past 7 years for a Children's Mental Health Charity with a particular experience in supporting parents with issues impacting on their parenting and family relationships including separation and divorce, bereavement, domestic abuse, anxiety and depression and low self-esteem. Parents who have engaged in counselling have reported an improvement in their confidence, self-esteem and emotional wellbeing which has impacted on their family relationships. During the Pandemic I have supported many clients through my private practise with issues related to home-working and subsequent anxiety and depression.
I often work with low self esteem, people pleasing, attachment, parenting, anger, repressed emotions, depression, anxiety, shame, ADHD and more.
Do you struggle with the voice inside your head that tells you you're stupid, ugly, pretending to be someone you're not? Do you want to change this voice?. Through person-centred therapy, working with the issues my children were mirroring for me and offering myself compassion, working with my neurodivergence instead of rejecting it and shaming myself I managed to heal this and recover from narcissistic relationships. This is your time, I truly believe you can reach your full potential like I did with the conditions my own therapist provided, just like a flower I bloomed, you can too!
I often work with low self esteem, people pleasing, attachment, parenting, anger, repressed emotions, depression, anxiety, shame, ADHD and more.
Do you struggle with the voice inside your head that tells you you're stupid, ugly, pretending to be someone you're not? Do you want to change this voice?. Through person-centred therapy, working with the issues my children were mirroring for me and offering myself compassion, working with my neurodivergence instead of rejecting it and shaming myself I managed to heal this and recover from narcissistic relationships. This is your time, I truly believe you can reach your full potential like I did with the conditions my own therapist provided, just like a flower I bloomed, you can too!
Hi, welcome and thanks for stopping by. Times are tough for so many people right now, and what with all the challenges we're all facing, occasionally everyone needs a little help and support! And actually, thats ok. Sometimes it can feel so difficult to reach out for help! But honestly, it takes more courage to ask for support than not to! And that's where I come in. I'm an Individual Psychotherapeutic Counsellor who can help adults dealing with anxiety, stress, depression, low self-esteem, self harm, suicidal thoughts, sexuality concerns, grief/loss as well as relationship difficulties, addiction struggles and many other issues.
Hi, welcome and thanks for stopping by. Times are tough for so many people right now, and what with all the challenges we're all facing, occasionally everyone needs a little help and support! And actually, thats ok. Sometimes it can feel so difficult to reach out for help! But honestly, it takes more courage to ask for support than not to! And that's where I come in. I'm an Individual Psychotherapeutic Counsellor who can help adults dealing with anxiety, stress, depression, low self-esteem, self harm, suicidal thoughts, sexuality concerns, grief/loss as well as relationship difficulties, addiction struggles and many other issues.
I am a Relationship Counselor and offer a combination of Counselling and Life Coaching. Sometimes we find ourselves in situations that are beyond our control, and this can sometimes overwhelm us. Our power lies not in the matter but deep within us. Are you struggling or stressed out with a job that gives you little or no satisfaction and or stressed by life in general? Are you experiencing constant conflict in your relationship? Does it feel like no one understands you? I will help you deal with: Stress-related issues, conflict in relationships or marriage, miscarriage, low self-esteem or confidence.
I am a Relationship Counselor and offer a combination of Counselling and Life Coaching. Sometimes we find ourselves in situations that are beyond our control, and this can sometimes overwhelm us. Our power lies not in the matter but deep within us. Are you struggling or stressed out with a job that gives you little or no satisfaction and or stressed by life in general? Are you experiencing constant conflict in your relationship? Does it feel like no one understands you? I will help you deal with: Stress-related issues, conflict in relationships or marriage, miscarriage, low self-esteem or confidence.
My expertise is in CBT for anxiety disorders, including PTSD (single and multiple trauma), in low self esteem and in physical illnesses.
Hello, I'm Kiran. I'm a qualified (University of Nottingham) and accredited (BABCP) Cognitive Behavioural Psychotherapist. Together we can find a way through your problems, help you find your calm & strengthen the best parts of you. Typical treatment lasts around 20 sessions (longer term therapy available) where we'll thoroughly assess the issue. We'll consider historical factors & create a 'formulation' or problem map. We'll apply personalised, evidence-based interventions to place the problem into remission. You'll be taught how to stay in recovery, keeping you well for longer and giving you back much deserved power in your life.
My expertise is in CBT for anxiety disorders, including PTSD (single and multiple trauma), in low self esteem and in physical illnesses.
Hello, I'm Kiran. I'm a qualified (University of Nottingham) and accredited (BABCP) Cognitive Behavioural Psychotherapist. Together we can find a way through your problems, help you find your calm & strengthen the best parts of you. Typical treatment lasts around 20 sessions (longer term therapy available) where we'll thoroughly assess the issue. We'll consider historical factors & create a 'formulation' or problem map. We'll apply personalised, evidence-based interventions to place the problem into remission. You'll be taught how to stay in recovery, keeping you well for longer and giving you back much deserved power in your life.
I am a HCPC-registered Clinical Psychologist, with over 11 years of clinical experience working in the NHS. I have worked across a variety of settings, primarily in specialist NHS mental health services, with individuals, groups, couples, and families. I have highly specialist training in working with people who experience different issues like anxiety, depression, trauma, stress, relationship problems, emotional difficulties, bereavement, cultural issues, low self-esteem, stuckness, shame, family problems, life transitions and identity issues.
I am a HCPC-registered Clinical Psychologist, with over 11 years of clinical experience working in the NHS. I have worked across a variety of settings, primarily in specialist NHS mental health services, with individuals, groups, couples, and families. I have highly specialist training in working with people who experience different issues like anxiety, depression, trauma, stress, relationship problems, emotional difficulties, bereavement, cultural issues, low self-esteem, stuckness, shame, family problems, life transitions and identity issues.
Elizabeth Dunn - Eating Disorder Recovery
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London SW1W (Online Only)
I am a compassionate Senior Clinical Psychologist with over a 10 years’ experience working in mental health settings across Sussex. I provide evidence based individualised interventions that are tailored according to your needs and preferences. I specialise in supporting young people and adults with eating difficulties including Bulimia, Binge Eating, yo yo dieting, restrictive eating, Anorexia and body-image difficulties. Additionally, I work with a range of presentations including perfectionism, low self-esteem, anxiety and many more. I am experienced in providing CBT, CBT-E, MANTRA, and Compassion focused approaches.
I am a compassionate Senior Clinical Psychologist with over a 10 years’ experience working in mental health settings across Sussex. I provide evidence based individualised interventions that are tailored according to your needs and preferences. I specialise in supporting young people and adults with eating difficulties including Bulimia, Binge Eating, yo yo dieting, restrictive eating, Anorexia and body-image difficulties. Additionally, I work with a range of presentations including perfectionism, low self-esteem, anxiety and many more. I am experienced in providing CBT, CBT-E, MANTRA, and Compassion focused approaches.
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Here are some of the issues I have helped clients explore: depression, anxiety, stress, bereavement, loss, anger, family relationships, relationships with partners, self-harm, lack of self esteem, suicidal thoughts, health-related issues, self-development, creativity, mindfulness, spirituality, search for meaning.
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
Here are some of the issues I have helped clients explore: depression, anxiety, stress, bereavement, loss, anger, family relationships, relationships with partners, self-harm, lack of self esteem, suicidal thoughts, health-related issues, self-development, creativity, mindfulness, spirituality, search for meaning.
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
I offer affordable counselling helping you to process and move forward. Initial phone consultation would be free to help you decide if I am the right counsellor for you. I can offer face to face or online therapy sessions, whatever issues you bring such as anxiety, depression, trauma, loss & bereavement, low self-esteem & confidence, relationships and unhappiness with work, home or general unhappiness in a supportive environment offering compassion and kindness. I have experience working and supporting young people, families and Adults.
I offer affordable counselling helping you to process and move forward. Initial phone consultation would be free to help you decide if I am the right counsellor for you. I can offer face to face or online therapy sessions, whatever issues you bring such as anxiety, depression, trauma, loss & bereavement, low self-esteem & confidence, relationships and unhappiness with work, home or general unhappiness in a supportive environment offering compassion and kindness. I have experience working and supporting young people, families and Adults.
Therapy can be a daunting process, not knowing where to start, not knowing what therapist is right for you, and not knowing exactly what you need. A non-judgmental, compassionate, empathic space, to talk about the things that are currently challenging you at present, might be a good place to start. Therapy is about guiding you through life's most difficult moments, past and present in a safe and conducive space. If you are struggling as an individual or as a couple, I can provide appropriate support. You're not alone and well done for taking such a courageous step.
Therapy can be a daunting process, not knowing where to start, not knowing what therapist is right for you, and not knowing exactly what you need. A non-judgmental, compassionate, empathic space, to talk about the things that are currently challenging you at present, might be a good place to start. Therapy is about guiding you through life's most difficult moments, past and present in a safe and conducive space. If you are struggling as an individual or as a couple, I can provide appropriate support. You're not alone and well done for taking such a courageous step.
Typical presentations at therapy include anxiety, depression or low mood, self esteem issues, and relationship difficulties.
The terminology of therapy is often confusing, but the way I work means that: although whatever has brought you to therapy is manifesting itself in your day to day life, behaviours, thoughts and feelings, I believe that it's roots could be in your past, possibly as far back as early childhood. Perhaps you are feeling anxious, or are experiencing low mood. Maybe you have experienced a trauma, or are dealing with a lot of stress. You might have suffered a loss, or simply feel that something isn't quite right, and that you need some help and support.
Typical presentations at therapy include anxiety, depression or low mood, self esteem issues, and relationship difficulties.
The terminology of therapy is often confusing, but the way I work means that: although whatever has brought you to therapy is manifesting itself in your day to day life, behaviours, thoughts and feelings, I believe that it's roots could be in your past, possibly as far back as early childhood. Perhaps you are feeling anxious, or are experiencing low mood. Maybe you have experienced a trauma, or are dealing with a lot of stress. You might have suffered a loss, or simply feel that something isn't quite right, and that you need some help and support.
Anxiety, depression, relationship difficulties, as well low self-esteem and procrastination are some of the main issues I help clients with. Deciding to see a therapist takes courage, it's a leap of faith and it is a really positive step towards starting to feel better. Together we work out what needs to change so you can feel happier in yourself and in your relationships . We find the tools you need to deal with what's happening now and the space to explore your past and what you want for your future.
Anxiety, depression, relationship difficulties, as well low self-esteem and procrastination are some of the main issues I help clients with. Deciding to see a therapist takes courage, it's a leap of faith and it is a really positive step towards starting to feel better. Together we work out what needs to change so you can feel happier in yourself and in your relationships . We find the tools you need to deal with what's happening now and the space to explore your past and what you want for your future.
I see clients (and supervisees) from all backgrounds and specialise in working with men, or women seeking to better understand difficult relationships with men. I work with many issues including stress, feeling sad, low self-esteem, loss and relationship difficulties. My clients often want to change something about themselves and need a place to feel comfortable, share their emotions and better understand their needs. Articulating emotions and needs can be a struggle at first for some and I am experienced in helping clients to open up over time. My work is with individual clients online or in person, both short and long term.
I see clients (and supervisees) from all backgrounds and specialise in working with men, or women seeking to better understand difficult relationships with men. I work with many issues including stress, feeling sad, low self-esteem, loss and relationship difficulties. My clients often want to change something about themselves and need a place to feel comfortable, share their emotions and better understand their needs. Articulating emotions and needs can be a struggle at first for some and I am experienced in helping clients to open up over time. My work is with individual clients online or in person, both short and long term.
Therapy is a safe space to explore some of the confusing or difficult thoughts and feelings that arise throughout life's challenging phases. Major life transitions, relationship issues, bereavements, self-esteem, low mood or anxiety - these are all themes that are worthwhile addressing in therapy. Additionally therapy can be an investment into understanding yourself further; what causes you to think and act in certain ways as this is the gateway to facilitating meaningful and long-lasting change.
Therapy is a safe space to explore some of the confusing or difficult thoughts and feelings that arise throughout life's challenging phases. Major life transitions, relationship issues, bereavements, self-esteem, low mood or anxiety - these are all themes that are worthwhile addressing in therapy. Additionally therapy can be an investment into understanding yourself further; what causes you to think and act in certain ways as this is the gateway to facilitating meaningful and long-lasting change.
I provide a nurturing environment in which themes and issues can be explored safely. My overall goal is to enhance client's sense of well-being and ability to thrive. I view each client as an individual who is seeking assistance in aligning with their path. I place great value on the client-therapist relationship, as a client you will experience me as committed to my work, focussed and attentive while being friendly and non-judgemental. I am happy to work face to face or via skype/phone-calls. I am open to negotiating rates if appropriate.
I provide a nurturing environment in which themes and issues can be explored safely. My overall goal is to enhance client's sense of well-being and ability to thrive. I view each client as an individual who is seeking assistance in aligning with their path. I place great value on the client-therapist relationship, as a client you will experience me as committed to my work, focussed and attentive while being friendly and non-judgemental. I am happy to work face to face or via skype/phone-calls. I am open to negotiating rates if appropriate.
Welcome! If you have arrived here at my page I imagine it is because you have been experiencing distress or personal difficulties, and that you are therefore seeking some help. It may also be that you are seeking a deeper understanding of your relationships, or of your life as a whole. People come to me for many reasons. You may be experiencing anxiety, stress, bereavement, relationship problems, depression, addiction, low self-esteem or something you can’t quite grasp but that is troubling you. I have a wide and deep experience of working successfully with people with differing issues and from differing backgrounds.
Welcome! If you have arrived here at my page I imagine it is because you have been experiencing distress or personal difficulties, and that you are therefore seeking some help. It may also be that you are seeking a deeper understanding of your relationships, or of your life as a whole. People come to me for many reasons. You may be experiencing anxiety, stress, bereavement, relationship problems, depression, addiction, low self-esteem or something you can’t quite grasp but that is troubling you. I have a wide and deep experience of working successfully with people with differing issues and from differing backgrounds.
See more therapy options for London
Nearby Self Esteem Counsellors Searches for London
- Barking
- Barnet
- Beckenham
- Brentford
- Edgware
- Ilford
- Mitcham
- Morden
- Richmond
- Thornton Heath
- Wembley
- Woodford Green