Self Esteem Counselling in London

Hello! I'm Tiffany, a CBT hypnotherapist and coach. Finding the right therapist can be overwhelming, so I offer a complimentary 15mins consultation, obligation-free. I specialise in helping individuals address and manage issues they are facing such as anxiety, stress, sleep, confidence, and self-esteem. My approach focuses on creating a supportive and encouraging environment, where you'll learn and develop tools, skills, and strategies such as self-hypnosis, mindfulness, and psychoeducation to help you overcome the hurdles holding you back. Gaining clarity and a better understanding of yourself in the process.

Are you struggling with feeling not only heard but listened to? Want to be able to safely discuss past and present difficulties gaining awareness and understanding about your unwanted thoughts, feelings and behaviours to bring about change in your life? Have you unsolved problems with bereavement and loss, domestic abuse, feeling depressed or anxious and have low self esteem? I provide a non-judgmental, empathetic and understanding approach to counselling, where clients feel comfortable to express their issues in a safe and caring environment.

I provide confidential and supportive counselling where you can discuss and explore your personal issues, thoughts, feelings, beliefs, choices and behaviours without fear of judgement. My service is available to everyone who is looking to achieve way to cope with the problems. I can offer you a safe and welcoming space where you and your experience will be treated respectfully. My counselling service is also available in both short and long-term to clients that need help with anxiety, depression and low self-esteem.

I have over 10 years of experience across a number of counselling services, including crisis counselling services, the prison service and the education department. ​

Welcome, I'm Ludo, here to guide you on a journey to break free from the chains of your negative EGO story and reconnect with your authentic self. If you're tired of constantly putting others' needs before your own, struggling to communicate effectively in your relationships, wrestling with feelings of inadequacy, and stuck in a loop of overthinking and anxiety, you've come to the right place. I will teach you strategies to set boundaries confidently while maintaining compassion and kindness. You deserve to navigate life with confidence, authenticity, and grace, and I'm here to support you every step of the way.

I’m an integrative counsellor, which means that I am always led by the people I work with, tailoring my approach to each individual client. I have experience of working with clients who have faced depression, anxiety, panic disorders, identity issues, low self-esteem, anger problems, relationship and familial issues, trauma and addictions of all kinds. My approach is calm, warm and welcoming: ensuring that my clients feel safe, supported and able to get the most out of therapy.

Hi, Are you a woman dealing with low self-esteem, lack of confidence? My aim is to Encourage, Uplift and Empower women. I work with women who have experienced emotional trauma, setbacks and difficulty.  Providing a space where thoughts and emotions can be explored. My aim is to allow free expression and peace of mind where all issues can be faced in a holistic way. I support all women; in particular women of colour as I believe that culturally sensitive therapy is necessary to ensure you feel heard and included.

Hello, thank you for taking the time to read my profile. I would describe my style as warm, compassionate, honest, empathic and humorous where applicable. Whatever the challenges of life have bought you to this page, I am here to listen to you primarily as a human, who has had relevant training and life experience with the therapeutic process, working at its best. I aim to meet you at where you are at, and walk with you as we navigate your personal journey of discovery, healing and growth.

I am a BACP registered counsellor and EMDR practitioner working with both adults and children who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, attachments, confidence and self esteem, stress, PTSD, trauma, loneliness, depression, relationship issues, intimacy issues, divorce, family conflict, infidelity, life transitions, peer relationships, estrangement, abuse and grief, bereavement and loss.

1 in 4 people are diagnosed with a mental illness each year in the UK. Indeed, 1 in 6 report to be living with anxiety and depression. As a mental health counsellor, my areas of expertise include a sound understanding of depression, self-esteem, anxiety and stress. If you feel that you are struggling with life's load or have, low self-esteem, a persistent sadness, burnout or other emotional strain and need someone to talk with, I offer a non-judgemental approach to listening. Integrative counselling describes my overall modality and provides the basis for the format I use in developing a therapeutic relationship with clients.

Well done! you have taken the hardest step and acknowledged that things aren't ok, this is where the healing begins. I am a warm and effective Therapist, who works on the basis that the problems we are struggling with can very often be traced back to our past relationships and experiences. I will gently yet firmly work alongside you to explore the origins of your emotional difficulties and help you change unhealthy patterns of relating. This should lead to real relief from the painful and uncomfortable thoughts and feelings you are currently experiencing.

I am an Intercultural Integrative Psychotherapist with a holistic approach, embracing of culture and spirituality. I support in various challenges such as Abandonment, Addiction, Anger management, Anxiety, Bereavement & loss, Depression, Dissociation, Low self esteem, Identity, PTSD, Relationship problems, Stress, Suicidal ideation, Self harm and much more. I am adept at building genuine, empathic and productive therapeutic working relationships, with clients wishing to gain a deeper sense and understanding of themselves & to build on their inner resources. Counselling Foundation Tutor and Certified EFT practitioner.

As a Couple-Is your relationship a mess? Do you want to cherish each other again? Would you like to live a calm and happy life in a respectful relationship. You can do it. I can help. Google Terry Real and relational living. As an Individual-Is anxiety making it life hard for you? Anxiety comes in many forms:-perfectionism, panic, OCD, worrying about what others think of you? Do you have low self-esteem? Do you feel depressed? You can beat these issues and change your life. I can help. Google REBT.

Does life feel like it’s getting on top of you? No energy or motivation? Constantly anxious? Do you need a safe place to talk? You are in the right place. I am so happy you have found me. Realising you have a problem that you can't solve on your own is a brave first step for any person. Seeking out help and support is one of the toughest decisions to make. As your counsellor, I want you to know that I will be here to support you and work with you to help you become the person you want to be. I work with clients experiencing a wide range of issues, such as; depression, anxiety, self-esteem, relationship difficulties etc.

My name Ije, I am a certified counselling psychotherapist in London area, United Kingdom. My experience comes from direct mental health advocacy and counselling with teen/young people/adolescents and adults with varied presenting issues

Hello, I'm Cora. I offer modern, down-to-earth therapy for Millennials, Gen. Z, and the LGBTQ+ community. I'm an Integrative therapist, whose work is underpinned by my background in studying philosophy, languages and literature. Whatever brings you to therapy, I work with you to help you make the changes you want for yourself. At your pace, we explore your past, present and future, always keeping your goals for therapy at the forefront of our focus. Together, we look to develop more clarity, awareness and understanding, so that you can find the right way forward for you.

I specialise in working with younger adults and helping you navigate the issues you may face at this life stage. You might be worried about how a relationship is going, or struggling to find or maintain relationships. You might be feeling lost or unsure about the direction you want to take in life. Therapy can also help you with issues around self-esteem, identity and anxiety. I have worked with people who want to resolve longstanding issues or heal from traumatic past experiences, as well as those who want a space to explore their feelings around life transitions or want help to gain a fresh perspective on something.

I work with a range of clients who are exploring questions of meaning and identity and seeking ways to live a more fulfilling life. Many of the clients who come to me are feeling overwhelmed and are looking to make changes in their lives, but do not know where to start and often have never had enough emotional support or space in which to explore their process and the recurring patterns in their life. Together, we work to understand issues such as anxiety, depression, a lack of motivation, authenticity, loss, or low self-esteem and look for a path to healing and growth.

I work as a Senior CBT Therapist in the NHS providing evidence based therapy to treat psychological difficulties and disorders including depression, generalised anxiety disorder, panic disorder, social anxiety, phobias, health anxiety, OCD, PTSD, BDD, low self esteem and perfectionism. My clients often report feeling stuck in unhelpful patterns and are looking to make a lasting change to live a life more in line with what matters most to them.