Self Esteem Counselling in London

Hello and welcome to my profile. I am a qualified, BACP-registered Integrative Counsellor offering sessions both online and in-person, including the option of 'Walk & Talk’.

Hello and warm welcome to you. My name is Tina; I was born and raised in France and I moved to England after my studies when I was 21 years old. I am a qualified Person-Centred psychotherapist, specialising in working both with adults and young people. I have extensive experience in working with a variety of issues such as anxiety and stress, trauma, bereavement, loss, grief relationship issues and breakdown, low self-esteem, gender and sexuality related issues, changes, self-harm and suicidal ideation, and all forms of abuse. Together, we can work through elements which are blocking you from living your fullest life.

Are you feeling disconnected from who you are, stuck in life, anxious or down? Do you prioritise others over yourself and what they think of you? Do you find it difficult to value yourself and know what is right for you? As licensed counsellor and registered BACP member, I offer a safe and non-judgmental space to explore your feelings, thoughts and perceptions and see how they affect your life and your relationships. We will work through emotional struggles, psychological blocks, and existential dilemmas to connect to a solid sense of self, healthy self-esteem, a meaningful life and relationships.

Modern life in a big city like London can be exciting but also unsettling at times. It is easy to sometimes feel overwhelmed, anxious, depressed, alone and at loss of where to start. Therapy can help in times of uncertainty. By exploring your thoughts and feelings from both past and present, links can be made to increase your understanding and thereby helping you moving forward. Increased self knowledge and insight can be crucial in forming close and authentic relationships with others, often bringing higher self esteem as a result. Therapy can be a good support and give you hope when you are going through a difficult time.

People come to counselling/therapy for a range of issues including relationships, stress, fear or anxiety, confidence & self-esteem, procrastination, unhelpful habits or addictions & a whole range of other issues. In the beginning my role is to get to know you, understand who you are, listen why you have come, why you are the way you are, what you might need. I usually ask a lot of questions to find out about you now and what brings you to counselling, a little about your past, to find out how counselling can help alongside considering not only any underlying issues but also how you may want to live your life to your full potential.

I offer a confidential non- judgemental space where you can talk about what is concerning you. You may come because you have issues related to anxiety, stress, sadness, low self esteem or anger. You may have deep feelings of disappointment with yourself, and others, or feelings of pointlessness, conflict within relationships. You may be struggling with a personal crisis or life event and would like to talk through with someone who is outside your friendship or family group. I listen to what is concerning you and help you reflect and explore these issues from various angles so that you find a clearer way forward.

I support children, young people, parents and carers, families, schools and communities through an integrated approach using psychodynamic psychotherapy and child, community and educational psychology. I love working with individuals, groups and organisations. You may want to focus on exploring and healing past life experiences, understanding present ones and planning for the future. We can weave between the three organically as I work therapeutically, psychologically and life coaching style in response to empowering your voice, bolstering your self esteem and self care, highlighting your strengths and supporting your arising needs.

Life’s journey can sometimes take us down daunting and confusing paths. Anxiety/anger, depression, low self-esteem, trauma, and other psychological problems can make it hard for us to take care of ourselves and our loved ones. Relationship problems can cause us to lose touch with ourselves. Struggles in our careers can lead to dissatisfaction and a lack of fulfilment. Identity issues can cause us to become socially isolated, engage in risky behaviours, or have trouble expressing ourselves. These and other painful experiences prevent us from fully living. But adversity can be a powerful catalyst for transformation and growth.

Hello, my name is Rose Mazillius (she/her/they) and I am an integrative Psychosexual and Relationship Therapist operating in Shoreditch, East London. If you have found your way to reading this, it is likely you are wondering about making some changes to your life. I offer short, medium and long term therapy for individuals, couples and people in multi-partner or non-monogamous relationships from my office in Shoreditch, East London, as well as online. I adopt a relational integrative approach, combining methods from person-centered, psychodynamic, cognitive behaviour therapy (CBT) as well as somatic and mindfulness practice.

It may be that you want to discuss a current life event, or something that has been troubling you for some time. Being listened to with empathy and non-judgement can help you to deal with issues that are causing distress or unhappiness. The cause can be known or they maybe unknown. Relationships can get stuck in repetitive patterns. Issues that therapy can help with and that are often hard to overcome include: low self esteem, relationship issues , depression, childhood trauma, sexual issues, anxiety and stress . I also work with bereavement, loss, addiction and substance misuse , health related issues.

From £50 Tuesday to Saturday. Central London and Ealing. ( See Website). Appointments are available all day from early morning to late evening. Hello and thank you for looking at my page. I believe that every client I work with is unique. My approach is therefore flexible and sensitive to the individual life experience of each on. I offer both short-term, solution-focused therapy and longer-term exploratory therapy to individuals over 18 years in English or French.

Hi, I'm Angelica. I'm a Senior Clinical Psychologist with over 10 years of experience working within the NHS, and 15 years experience working across the charitable and university sector. I am experienced in both working with adults and young people and specialise in working with anxiety and depression. I prioritise creating a warm, open, compassionate and comfortable space in therapy. Therapy can deepen your understanding of yourself and help you to find ways out of negative cycles. You might seek therapy at a time of change, feeling 'stuck', having a specific mental health concern, or just wanting to learn more about yourself.

I am a Psychotherapist with a background in Psychology. If you are reading this it is possible that you are experiencing unwanted emotions such as anxiety, sadness, fear, anger, emptiness, shame, guilt (to name but a few), which almost certainly is leading to unwanted behaviours such as withdrawal, poor communication and harsh self-criticism that makes your self-esteem decrease. These are maybe affecting your relationships with family members, with friends, with work colleagues and even affecting your romantic relationships. If this is what is happening to you and you want to change this, you are in the right place.

I work with a range of clients who are exploring questions of meaning and identity and seeking ways to live a more fulfilling life. Many of the clients who come to me are feeling overwhelmed and are looking to make changes in their lives, but do not know where to start and often have never had enough emotional support or space in which to explore their process and the recurring patterns in their life. Together, we work to understand issues such as anxiety, depression, a lack of motivation, authenticity, loss, or low self-esteem and look for a path to healing and growth.

I'm an expereinced psychotherapist/counsellor specialising in relationship issues. I work with individuals and couples who want to understand themselves and their behaviours better in order that they may enjoy happier, more fulfilling and less stressful lives. I can also help if you are suffering or have been diagnosed with any of the folowing: anxiety, depression, low self-esteem, co-dependency, borderline personality disorder, ADHD or eating disorders/binge eating. I can also help you fulfill your potential if you are struggling with work related stress or a toxic workplace or culture. I also regularly run women's therapy groups.

I am an integrative psychotherapist working with adults. My approach to therapy is multifaceted, drawing from a diverse set of modalities tailored to your unique needs. This may involve the application of CBT techniques, mindfulness practices, bodywork, and psychodynamic insights. In our therapeutic space, I foster a creative and collaborative environment where we will explore your present experiences while considering how your past may have shaped you as an individual. Together, we will work towards healing, enabling you to regain a sense of empowerment and the ability to embrace life's full potential.

We all go through times in our life where we may struggle. Whether your difficulties stem from things happening now, or from past experiences, I hope we can work together to help you understand yourself better and cope better with emotional demands. This could be through exploring patterns of behaviour, responses to emotional situations or ways of being in relationships. Perhaps you’re feeling anxious, upset, low or overwhelmed by negative or frightening feelings? Maybe struggling in your relationships or just feeling stuck. Talking openly about how you are feeling can be very powerful, helping to ease and reduce troubling thoughts

Everybody is different and special, but has in common the need to be heard, recognised, valued and understood. As a fully qualified BACP registered person-centred counsellor trained at the Metanoia Institute those four things are at the heart of my practice. Whatever your worry, concern, or difficulty, sharing what is on your mind and in your heart in a safe space is the start of healing and self-acceptance.

Hi, I'm Natnalin and I'm a counsellor based in North London. I work with clients who are going through major life challenges, such as stress, anxiety, depression, relationship issues, grief, or transitions and are looking for guidance and support to navigate these challenges effectively. I also work with clients from expat and multicultural backgrounds who are dealing with familial issues, self-identity and self-esteem issues and who appreciate a counsellor who can understand the complexities of multicultural identities.