Internet Addiction Counselling in London
Change brings opportunity, all you need to know is how to navigate through it. This process can feel overwhelming. I can help. I am offering help to people experiencing difficulties going through a career transition or experiencing chronic stress and burnout. I am author of " Burnout Recovery Guide For Female Entrepreneurs", available on Amazon. My clients can also benefit from a holistic experience of wellbeing retreats for busy decision-makers and action takers, offering them safe space to recharge.
Change brings opportunity, all you need to know is how to navigate through it. This process can feel overwhelming. I can help. I am offering help to people experiencing difficulties going through a career transition or experiencing chronic stress and burnout. I am author of " Burnout Recovery Guide For Female Entrepreneurs", available on Amazon. My clients can also benefit from a holistic experience of wellbeing retreats for busy decision-makers and action takers, offering them safe space to recharge.
I am an integrative Cognitive Behavioural Therapy (CBT) counsellor, working exclusively online. My main role as a counsellor is to help you connect with how you want to be in the world and to help us work together towards putting that into practice. I believe counselling can be of benefit to anyone who wants support with changing the way they relate to themselves and their environment. It could be, for example, that you are missing out on opportunities due to fear of failure, you feel stuck in a relationship, job, or friendship group, or that whatever you do never seems to quieten the cruel self-critical voice in your head.
I am an integrative Cognitive Behavioural Therapy (CBT) counsellor, working exclusively online. My main role as a counsellor is to help you connect with how you want to be in the world and to help us work together towards putting that into practice. I believe counselling can be of benefit to anyone who wants support with changing the way they relate to themselves and their environment. It could be, for example, that you are missing out on opportunities due to fear of failure, you feel stuck in a relationship, job, or friendship group, or that whatever you do never seems to quieten the cruel self-critical voice in your head.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
I am a Counselling Psychologist with more than 10 years of experience both within the NHS and private sectors working to the highest level with a wide range of psychological challenges and client demographics. My integrative approach to therapy ensures that I am able to offer bespoke treatment plans based on an individual's requirements rather than offer a 'one-size fits all' approach. I draw on humanistic cognitive behavioural and psychodynamic psychotherapeutic perspectives depending on the needs and wishes of clients. I provide an open, sensitive and confidential space where you will be met with warmth, respect and acceptance.
I am a Counselling Psychologist with more than 10 years of experience both within the NHS and private sectors working to the highest level with a wide range of psychological challenges and client demographics. My integrative approach to therapy ensures that I am able to offer bespoke treatment plans based on an individual's requirements rather than offer a 'one-size fits all' approach. I draw on humanistic cognitive behavioural and psychodynamic psychotherapeutic perspectives depending on the needs and wishes of clients. I provide an open, sensitive and confidential space where you will be met with warmth, respect and acceptance.
Sometimes when our difficulties overwhelm us, we cannot pinpoint what prevents us from growing. Using Cognitive Behavioural Therapy (CBT) we aim to collaboratively gain an understanding of how our problems affects us and use personalised techniques to work towards what is valuable to us. As a fully qualified Greek/English speaking BABCP Accredited Cognitive Behavioural psychotherapist my aim is to support people in having a beneficial therapeutic experience by building resilience, confidence, flexibility, and strength to overcome struggles.
Sometimes when our difficulties overwhelm us, we cannot pinpoint what prevents us from growing. Using Cognitive Behavioural Therapy (CBT) we aim to collaboratively gain an understanding of how our problems affects us and use personalised techniques to work towards what is valuable to us. As a fully qualified Greek/English speaking BABCP Accredited Cognitive Behavioural psychotherapist my aim is to support people in having a beneficial therapeutic experience by building resilience, confidence, flexibility, and strength to overcome struggles.
We all need someone to talk to sometimes. Whether you are feeling low, anxious, overwhelmed, or stuck, therapy offers a confidential and supportive space away from the demands of everyday life. My priority as a therapist is to create a safe, non-judgemental environment where clients not only feel heard but also empowered to better understand their own experiences and take control of their lives. Rather than offering advice, I focus on fostering autonomy - helping you access your own inner strength and trust in your abilities. My role is to guide you in untangling the emotional knots that may be holding you back.
We all need someone to talk to sometimes. Whether you are feeling low, anxious, overwhelmed, or stuck, therapy offers a confidential and supportive space away from the demands of everyday life. My priority as a therapist is to create a safe, non-judgemental environment where clients not only feel heard but also empowered to better understand their own experiences and take control of their lives. Rather than offering advice, I focus on fostering autonomy - helping you access your own inner strength and trust in your abilities. My role is to guide you in untangling the emotional knots that may be holding you back.
The Fitzrovia Psychology Clinic
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London W1G
The Fitzrovia Psychology Clinic is an award-winning, independent private practice providing psychological help and services across London and Surrey. Our clinicians are hand-selected, highly skilled clinical and counselling psychologists, who have established academic backgrounds and NHS careers, in addition to their private work. We provide interventions for a wide variety of mental health conditions and difficulties including stress, anxiety, depression, personality disorders and eating disorders, all of which can have a hugely debilitating effect on our lives and the lives of people around us.
The Fitzrovia Psychology Clinic is an award-winning, independent private practice providing psychological help and services across London and Surrey. Our clinicians are hand-selected, highly skilled clinical and counselling psychologists, who have established academic backgrounds and NHS careers, in addition to their private work. We provide interventions for a wide variety of mental health conditions and difficulties including stress, anxiety, depression, personality disorders and eating disorders, all of which can have a hugely debilitating effect on our lives and the lives of people around us.
I work in collaboration with individuals assisting them to set goals for the future. I use cognitive behavioural therapy techniques and insights to help you think about your life and relationships in more realistic and flexible ways. I offer a supportive and non judgmental, professional service providing genuine commitment to helping you improve the quality of your mental health.
I work in collaboration with individuals assisting them to set goals for the future. I use cognitive behavioural therapy techniques and insights to help you think about your life and relationships in more realistic and flexible ways. I offer a supportive and non judgmental, professional service providing genuine commitment to helping you improve the quality of your mental health.
Letizia Orlando Counselling And Psychotherapy
Counsellor, MBACP
Verified Verified
London W1G (Online Only)
My first and foremost care is for you as my client. My counselling style is tailored to your personal circumstances and specific needs and to you as a whole. My priority to you is to promote your healing, facilitate your wholeness and ensure that your mental, physical and emotional levels are very soon back to their full potential. My personalized approach to therapy reflects elements of different schools. I will start by setting goals with you; consequently you will feel empowered to practice new behaviours, to move beyond your present limitations and you will very soon start to experience a greater satisfaction in your life.
My first and foremost care is for you as my client. My counselling style is tailored to your personal circumstances and specific needs and to you as a whole. My priority to you is to promote your healing, facilitate your wholeness and ensure that your mental, physical and emotional levels are very soon back to their full potential. My personalized approach to therapy reflects elements of different schools. I will start by setting goals with you; consequently you will feel empowered to practice new behaviours, to move beyond your present limitations and you will very soon start to experience a greater satisfaction in your life.
Finding a therapist can be daunting, and I encourage you to have a look at my website (www.gbtherapy.co.uk) to find out a little more about me and how I work. I am an existential therapist working in London and online, and I aim to create an environment where you can explore your situation without judgement or comparison.
Finding a therapist can be daunting, and I encourage you to have a look at my website (www.gbtherapy.co.uk) to find out a little more about me and how I work. I am an existential therapist working in London and online, and I aim to create an environment where you can explore your situation without judgement or comparison.
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Are you feeling anxious, sad, angry, insecure or simply overwhelmed by life? If you’re stuck in unhelpful patterns and ready for a change, I’m here to help. Together we’ll explore what’s truly affecting you and work towards a positive shift. My approach is straightforward yet empathetic, focusing on helping you gain a deeper understanding of yourself. We’ll connect weekly or fortnightly via video calls and work together to uncover the root causes of your experiences, helping you gain insight and make meaningful changes that align with your true self.
Are you feeling anxious, sad, angry, insecure or simply overwhelmed by life? If you’re stuck in unhelpful patterns and ready for a change, I’m here to help. Together we’ll explore what’s truly affecting you and work towards a positive shift. My approach is straightforward yet empathetic, focusing on helping you gain a deeper understanding of yourself. We’ll connect weekly or fortnightly via video calls and work together to uncover the root causes of your experiences, helping you gain insight and make meaningful changes that align with your true self.
Hi. I’m Mirek. Some people seek help because they experience a variety of emotional challenges (e.g. depression, anxiety, addictive tendencies, issues within relationships, unhelpful patterns of relating, and they want to feel better. Counselling and psychotherapy can help with it, but most importantly it can help with changing internal landscapes so that we then better understand how we function and have an idea where our troubles come from. Knowing that it is then easier to manage ourselves with anything that live throws at us. There is nothing better than a sense of freedom from old unhealthy patterns of relating!
Hi. I’m Mirek. Some people seek help because they experience a variety of emotional challenges (e.g. depression, anxiety, addictive tendencies, issues within relationships, unhelpful patterns of relating, and they want to feel better. Counselling and psychotherapy can help with it, but most importantly it can help with changing internal landscapes so that we then better understand how we function and have an idea where our troubles come from. Knowing that it is then easier to manage ourselves with anything that live throws at us. There is nothing better than a sense of freedom from old unhealthy patterns of relating!
My name is Bogumila.I am BACP& NCPS accredited counsellor/psychotherapist,authorised mindfulness/ Zen Master for individual and couple clients.I use:Neuroscience,NLP,Gestalt,EMDR(Eye Movement Desensitisation Reprocessing)modified if you struggle with your negative thinking,expressing feelings,making decissions,with self esteem,feeling not good enough, grief, addiction ,bereavement AHDH.Build up motivation,improve daily routine, deal with your addiction, sexual issues,depression,anxiety,self worth. Build your support network.Integrative, Relational Process& Differentiation,A Gestalt Integrative Models,sex and couple therapist.
My name is Bogumila.I am BACP& NCPS accredited counsellor/psychotherapist,authorised mindfulness/ Zen Master for individual and couple clients.I use:Neuroscience,NLP,Gestalt,EMDR(Eye Movement Desensitisation Reprocessing)modified if you struggle with your negative thinking,expressing feelings,making decissions,with self esteem,feeling not good enough, grief, addiction ,bereavement AHDH.Build up motivation,improve daily routine, deal with your addiction, sexual issues,depression,anxiety,self worth. Build your support network.Integrative, Relational Process& Differentiation,A Gestalt Integrative Models,sex and couple therapist.
Healing Psychotherapy and Counselling
Psychotherapist, MBACP
Verified Verified
1 Endorsed
London W1U (Online Only)
Why are you here? Perhaps you are feeling overwhelmed, anxious or sad. You may need help to cope with a crisis or relationship issue. Perhaps you are struggling with depression, anxiety or a lack of confidence and self-belief. You may be coming to terms with the devastating effects of being a survivor of sexual, physical or psychological abuse. Sometimes we need to talk to a Professional. I am a Psychotherapist and Sex & Relationship Therapist and a registered member of both the British Association of Counselling and Psychotherapy (MBACP) and The College of Sex and Relationship Therapists (RegCOSRT).
Why are you here? Perhaps you are feeling overwhelmed, anxious or sad. You may need help to cope with a crisis or relationship issue. Perhaps you are struggling with depression, anxiety or a lack of confidence and self-belief. You may be coming to terms with the devastating effects of being a survivor of sexual, physical or psychological abuse. Sometimes we need to talk to a Professional. I am a Psychotherapist and Sex & Relationship Therapist and a registered member of both the British Association of Counselling and Psychotherapy (MBACP) and The College of Sex and Relationship Therapists (RegCOSRT).
Hi, I’m Lisa the Haappy Therapist. I'm fully qualified with over 10 years of experience helping people with various issues including anxiety, depression, feelings of sadness, trauma, abuse, ADHD, low confidence and self-esteem, loss, relationship problems, stress and more. On a mission to bring true, deep, and lasting happiness to everyone I work with, I'll help you to work through your issues so you can find your version of happiness and fulfilment in life. And I'll support you as you make the changes needed to transform your life.
Hi, I’m Lisa the Haappy Therapist. I'm fully qualified with over 10 years of experience helping people with various issues including anxiety, depression, feelings of sadness, trauma, abuse, ADHD, low confidence and self-esteem, loss, relationship problems, stress and more. On a mission to bring true, deep, and lasting happiness to everyone I work with, I'll help you to work through your issues so you can find your version of happiness and fulfilment in life. And I'll support you as you make the changes needed to transform your life.
People can come to therapy for all sorts of reasons: they might be struggling at work or feeling dissatisfied in a relationship or coming to terms with a traumatic childhood. They might need a different approach depending on their goals - so a more structured, goal based intervention might be suitable for someone who wants to be more effective in the workplace. The person affected by a traumatic past might want to develop a stronger abiity to self-soothe - this could be through guided imagery, relaxation, breathing or just through experiencing the therapeutic relationship as safe and accepting.
People can come to therapy for all sorts of reasons: they might be struggling at work or feeling dissatisfied in a relationship or coming to terms with a traumatic childhood. They might need a different approach depending on their goals - so a more structured, goal based intervention might be suitable for someone who wants to be more effective in the workplace. The person affected by a traumatic past might want to develop a stronger abiity to self-soothe - this could be through guided imagery, relaxation, breathing or just through experiencing the therapeutic relationship as safe and accepting.
I am fully qualified Integrative Relational Counsellor. This means that I draw upon a variety of skills and approaches depending on what your needs and personality requires. Above all else, I believe that it is the relationship between you and I that will offer the best opportunity for change. I see clients with a wide range of issues and rest assured no matter how big or small the problem seems to you, you will be treated with warmth and respect. Some of the challenges I work with include: Anxiety, Depression, General low mood, Bereavement, Low self-confidence and self-esteem and stress. This list is by no means exhaustive.
I am fully qualified Integrative Relational Counsellor. This means that I draw upon a variety of skills and approaches depending on what your needs and personality requires. Above all else, I believe that it is the relationship between you and I that will offer the best opportunity for change. I see clients with a wide range of issues and rest assured no matter how big or small the problem seems to you, you will be treated with warmth and respect. Some of the challenges I work with include: Anxiety, Depression, General low mood, Bereavement, Low self-confidence and self-esteem and stress. This list is by no means exhaustive.
I work predominantly with individual's who are struggling with their emotions, being unable to identify and locate the troublesome experiences that may follow, whether that be in relationships or certain problematic behaviours that may have felt to become automatic and normal (i.e. drug and alcohol issues, self-harm and/or other compulsive behaviours).
I work predominantly with individual's who are struggling with their emotions, being unable to identify and locate the troublesome experiences that may follow, whether that be in relationships or certain problematic behaviours that may have felt to become automatic and normal (i.e. drug and alcohol issues, self-harm and/or other compulsive behaviours).
Dobrochna Zajas Psychotherapy Ltd
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
London E8
Welcome and Thank you for viewing my profile. My name is Dobrochna Zajas and I am a qualified Cognitive and Behavioural Therapist (register with BABCP), EMDR Therapist and Registered Drug and Alcohol Practitioner (register with FDAP) based at HQ Therapy Rooms in Haggerston, Hackney E8 4DE. My passion is to help people discover their own potential and gain the ability to heal themselves, recognize their own strengths, find the ability to cope from within and regain their strength after difficult and/or traumatic situations.
Welcome and Thank you for viewing my profile. My name is Dobrochna Zajas and I am a qualified Cognitive and Behavioural Therapist (register with BABCP), EMDR Therapist and Registered Drug and Alcohol Practitioner (register with FDAP) based at HQ Therapy Rooms in Haggerston, Hackney E8 4DE. My passion is to help people discover their own potential and gain the ability to heal themselves, recognize their own strengths, find the ability to cope from within and regain their strength after difficult and/or traumatic situations.
See more therapy options for London
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