In Person Counselling in London
I specialise in assisting clients who are navigating the complexities of emotional dysregulation due to chronic stress, traumatic life events, anxiety, depression and neurodiversity. ( ADHD and ASC)
I specialise in assisting clients who are navigating the complexities of emotional dysregulation due to chronic stress, traumatic life events, anxiety, depression and neurodiversity. ( ADHD and ASC)
I have over ten years experience of working with children, adults and families, aiming to help people explore challenging situations or relationships, toward understanding how particular difficulties have risen and help you work through this time. I specialise in complex mental health and support individuals and families who have been affected. I have seven years experience working with children and teenagers who have Learning Disabilities and issues relating to school. I also see clients for various other struggles and work collaboratively to explore what is behind their anxiety, depression and to build self-esteem.
I have over ten years experience of working with children, adults and families, aiming to help people explore challenging situations or relationships, toward understanding how particular difficulties have risen and help you work through this time. I specialise in complex mental health and support individuals and families who have been affected. I have seven years experience working with children and teenagers who have Learning Disabilities and issues relating to school. I also see clients for various other struggles and work collaboratively to explore what is behind their anxiety, depression and to build self-esteem.
If you are feeling stressed, low, or unsure about your direction in life, then perhaps I can help. My approach is rooted in mindfulness, but as a Clinical Psychologist I am trained in a range of therapies, and so can weave them together to produce the right therapy for you. Using mindfulness-based therapy you can learn to step back from your thoughts, stop struggling with your feelings, and live the life you want. I offer a free 15-minute initial consultation, so you can make sure that I am the right person to work with.
If you are feeling stressed, low, or unsure about your direction in life, then perhaps I can help. My approach is rooted in mindfulness, but as a Clinical Psychologist I am trained in a range of therapies, and so can weave them together to produce the right therapy for you. Using mindfulness-based therapy you can learn to step back from your thoughts, stop struggling with your feelings, and live the life you want. I offer a free 15-minute initial consultation, so you can make sure that I am the right person to work with.
Hi, I'm Chris. I'm an HCPC accredited arts psychotherapist specialising in helping adults with issues including anxiety, depression, trauma, low self-esteem, and finding meaning in life. My approach integrates various therapeutic techniques tailored to your needs, and as a registered arts psychotherapist, I will often offer creative methods to help you work through challenging processes when words aren't enough. I am a neurodiversity and LGBTQIA+/GSRD affirming practitioner. My fees are on a sliding scale based on affordability, and I maintain a small number spaces for people with low income.
Hi, I'm Chris. I'm an HCPC accredited arts psychotherapist specialising in helping adults with issues including anxiety, depression, trauma, low self-esteem, and finding meaning in life. My approach integrates various therapeutic techniques tailored to your needs, and as a registered arts psychotherapist, I will often offer creative methods to help you work through challenging processes when words aren't enough. I am a neurodiversity and LGBTQIA+/GSRD affirming practitioner. My fees are on a sliding scale based on affordability, and I maintain a small number spaces for people with low income.
Feeling lost? Alone? Overwhelmed? Low or anxious? Do you want to explore something from your past or focus on something specific in your here and now? Whatever your reason for coming here today, I can provide you with a safe and secure, non judgmental and caring space to speak freely and benefit from an experienced therapist to help you find your way, a new perspective or simply someone to listen. I am able to offer short term sessions or longer term therapy depending on your needs. I offer a private, safe, clean and comfortable environment for us to work through what you bring to therapy. Phone and Video sessions also available
Feeling lost? Alone? Overwhelmed? Low or anxious? Do you want to explore something from your past or focus on something specific in your here and now? Whatever your reason for coming here today, I can provide you with a safe and secure, non judgmental and caring space to speak freely and benefit from an experienced therapist to help you find your way, a new perspective or simply someone to listen. I am able to offer short term sessions or longer term therapy depending on your needs. I offer a private, safe, clean and comfortable environment for us to work through what you bring to therapy. Phone and Video sessions also available
Catarina Vasconcelos Art Psychotherapist
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
London N1
Are you going through a difficult period in your life and/or feel that you would like to develop a better understanding of yourself in order to overcome personal challenges? I offer you a confidential space of trust, empathy & respect, where you can bring issues that concern you, unlock unhelpful patterns, find relief & be empowered. Difficult periods may include life-changing circumstances, change of jobs, separation, family issues, going through loss or coping with illness. Sometimes feelings of anger, sadness, fear, demotivation may appear without reason. The exploration of these in therapy may help & enable positive change.
Are you going through a difficult period in your life and/or feel that you would like to develop a better understanding of yourself in order to overcome personal challenges? I offer you a confidential space of trust, empathy & respect, where you can bring issues that concern you, unlock unhelpful patterns, find relief & be empowered. Difficult periods may include life-changing circumstances, change of jobs, separation, family issues, going through loss or coping with illness. Sometimes feelings of anger, sadness, fear, demotivation may appear without reason. The exploration of these in therapy may help & enable positive change.
I am an experienced counsellor, working in the areas of personal relationships, family problems, immigration difficulties, work place problems with authorities, problems with depression, anxiety, low self esteem, unhelpful stereotypes of behaviour, childhood sexual abuse, gender uncertainty, sexual orientation problem My ideal client is somebody who is willing to to be able to walk and explore issues that difficult for them. Is somebody who is curious take risks and trust and it's able to
I am an experienced counsellor, working in the areas of personal relationships, family problems, immigration difficulties, work place problems with authorities, problems with depression, anxiety, low self esteem, unhelpful stereotypes of behaviour, childhood sexual abuse, gender uncertainty, sexual orientation problem My ideal client is somebody who is willing to to be able to walk and explore issues that difficult for them. Is somebody who is curious take risks and trust and it's able to
I consider myself to be highly empathic, intuitive and compassionate, I try to fully understand what my client is experiencing and feeling. My aim as your counsellor is to give you a "safe" space to talk openly and honestly with out fear of judgement. I specialise in bereavement and loss, I'm confident working with clients who have depression or low moods, and anxiety. I have had specific training to work with client's who self harm, suffer with addiction and those who have suicidal thoughts or intrusive thoughts.
I consider myself to be highly empathic, intuitive and compassionate, I try to fully understand what my client is experiencing and feeling. My aim as your counsellor is to give you a "safe" space to talk openly and honestly with out fear of judgement. I specialise in bereavement and loss, I'm confident working with clients who have depression or low moods, and anxiety. I have had specific training to work with client's who self harm, suffer with addiction and those who have suicidal thoughts or intrusive thoughts.
How do I work? I provide an open, non-judgemental space for you, either as an individual or as a couple, to explore and make sense of your issues, to help you move forward in life to the place you want to be. There are roughly three stages: Stage 1: Explore the problem in an empathetic, non-judgemental environment. Stage 2: Clarify the key patterns and themes and make sense of some of the contradictions; put it all into context and gain insight into yourself and your life, and how and why the same problems keep coming up. Stage 3: Use this insight to start moving towards a richer, more pleasurable life.
How do I work? I provide an open, non-judgemental space for you, either as an individual or as a couple, to explore and make sense of your issues, to help you move forward in life to the place you want to be. There are roughly three stages: Stage 1: Explore the problem in an empathetic, non-judgemental environment. Stage 2: Clarify the key patterns and themes and make sense of some of the contradictions; put it all into context and gain insight into yourself and your life, and how and why the same problems keep coming up. Stage 3: Use this insight to start moving towards a richer, more pleasurable life.
Life’s pressures can sometimes make us feel unsure of ourselves and this can make us feel unhappy. Our true selves can get buried under the weight of conditioning and other people’s ideas of who we are, and we can lose sense of where we are going. I am a warm, caring integrative therapist who will work by encouraging you to find answers from within. I can help you discover the person you were before you drew conclusions from others. I believe we all have the power to choose who we want to be. There is only one person that we can change and that is ourself and I can help you as you embark on this journey of discovery and growth.
Life’s pressures can sometimes make us feel unsure of ourselves and this can make us feel unhappy. Our true selves can get buried under the weight of conditioning and other people’s ideas of who we are, and we can lose sense of where we are going. I am a warm, caring integrative therapist who will work by encouraging you to find answers from within. I can help you discover the person you were before you drew conclusions from others. I believe we all have the power to choose who we want to be. There is only one person that we can change and that is ourself and I can help you as you embark on this journey of discovery and growth.
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
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I have over 10 years of experience across a number of counselling services, including crisis counselling services, the prison service and the education department.
I have over 10 years of experience across a number of counselling services, including crisis counselling services, the prison service and the education department.
Whether you are experiencing anxiety, depression, divorce, breakup, family issues or loss, counselling can be incredibly helpful and healing. We all require some support at a stage in our lives, and feeling overwhelmed, stuck, or lost is nothing to feel ashamed of, but can leave you wanting and searching for more. Helping to raise awareness of your experience in the present, I can facilitate and support your process towards developing a new unique perspective. I believe by incorporating the cognitive, physical and emotional experience, we can reach a deeper, more meaningful understanding of ourselves.
Whether you are experiencing anxiety, depression, divorce, breakup, family issues or loss, counselling can be incredibly helpful and healing. We all require some support at a stage in our lives, and feeling overwhelmed, stuck, or lost is nothing to feel ashamed of, but can leave you wanting and searching for more. Helping to raise awareness of your experience in the present, I can facilitate and support your process towards developing a new unique perspective. I believe by incorporating the cognitive, physical and emotional experience, we can reach a deeper, more meaningful understanding of ourselves.
Maybe a particular event, crisis, or relationship has brought you here. Maybe you don't have a clear reason but feel frustrated or despondent or simply sense that something is 'off'. Whether you feel your difficulties are specific or vague, together we can look at what brings you to therapy and what needs to change so that life is more manageable and enjoyable. My style is warm, engaging, and I practise in a sensitive and thoughtful way. I have completed a rigorous training and I am a fully qualified integrative therapist. Alongside general practice, I specialise in supporting clients who work in the creative industries.
Maybe a particular event, crisis, or relationship has brought you here. Maybe you don't have a clear reason but feel frustrated or despondent or simply sense that something is 'off'. Whether you feel your difficulties are specific or vague, together we can look at what brings you to therapy and what needs to change so that life is more manageable and enjoyable. My style is warm, engaging, and I practise in a sensitive and thoughtful way. I have completed a rigorous training and I am a fully qualified integrative therapist. Alongside general practice, I specialise in supporting clients who work in the creative industries.
Most people want to feel good within themselves and within their lives. I don’t think this is too much to ask! If obstacles have previously prevented this, it does not mean the future need be the same. Change is always possible and often we need a helping hand. I am passionate about collaboration as the most empowering route on a therapeutic journey. You have the strength and the answers and together we can make sense of any hurt, obstacle or fear.
Most people want to feel good within themselves and within their lives. I don’t think this is too much to ask! If obstacles have previously prevented this, it does not mean the future need be the same. Change is always possible and often we need a helping hand. I am passionate about collaboration as the most empowering route on a therapeutic journey. You have the strength and the answers and together we can make sense of any hurt, obstacle or fear.
I am an integrative psychotherapist and Somatic Experiencing practitioner. What does this mean? I have extensive training in supporting people of all ages to feel more themselves, whether this is through helping them to recover from traumatic events, reducing current anxiety and depression symptoms or increasing their overall sense of purpose and joy.
I am an integrative psychotherapist and Somatic Experiencing practitioner. What does this mean? I have extensive training in supporting people of all ages to feel more themselves, whether this is through helping them to recover from traumatic events, reducing current anxiety and depression symptoms or increasing their overall sense of purpose and joy.
Dr Rachel Zara Master
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London E5
I am an experienced HCPC registered Clinical Psychologist who is trained in a number of evidence based therapeutic approaches including EMDR, IFS and Compassion Focused Therapy. I'm passionate about working with individuals rather than diagnoses. I want to explore how you got to where you are now; why you are struggling and feeling stuck; and then together we can help pave the way forward towards a more fulfilling and purposeful life. I have particular expertise in working with attachment and developmental traumas; grief and perinatal mental health.
I am an experienced HCPC registered Clinical Psychologist who is trained in a number of evidence based therapeutic approaches including EMDR, IFS and Compassion Focused Therapy. I'm passionate about working with individuals rather than diagnoses. I want to explore how you got to where you are now; why you are struggling and feeling stuck; and then together we can help pave the way forward towards a more fulfilling and purposeful life. I have particular expertise in working with attachment and developmental traumas; grief and perinatal mental health.
I am an accredited UKCP Gestalt Psychotherapist working in English and Polish. I have been working as a psychotherapist in private practice for over 10 years. Before becoming a psychotherapist I have worked in various mental health settings – social care, outreach support, family support, supported living accommodations, project management, NHS and Mind.
I am an accredited UKCP Gestalt Psychotherapist working in English and Polish. I have been working as a psychotherapist in private practice for over 10 years. Before becoming a psychotherapist I have worked in various mental health settings – social care, outreach support, family support, supported living accommodations, project management, NHS and Mind.
Ayse Hazir
Psychotherapist, MA, MBACP
Verified Verified
2 Endorsed
London W1W
Waitlist for new clients
It happens—sometimes life feels burdensome and overwhelming. We may feel stuck, anxious, or even that everything is fine but still lacking in meaning. We might face crises—whether it's an identity crisis, a mid-life crisis, or a crisis following a loss. Essentially, living with ourselves becomes difficult. We might end up developing coping strategies. While these strategies (such as addictions, workaholism, or compulsions) may initially offer relief, they often start to harm us over time. Sometimes it is just that 'life happens' and that feels hard . These are the times we turn to psychotherapy,
It happens—sometimes life feels burdensome and overwhelming. We may feel stuck, anxious, or even that everything is fine but still lacking in meaning. We might face crises—whether it's an identity crisis, a mid-life crisis, or a crisis following a loss. Essentially, living with ourselves becomes difficult. We might end up developing coping strategies. While these strategies (such as addictions, workaholism, or compulsions) may initially offer relief, they often start to harm us over time. Sometimes it is just that 'life happens' and that feels hard . These are the times we turn to psychotherapy,
We all experience problems and difficulties which at times can build-up and seem overwhelming in our day-to-day lives. Sometimes, events or relationships can feel difficult due to deeper issues unresolved from our past, such as childhood experiences or family problems. Counselling can help you have more awareness of yourself and the decisions you make, giving you greater empowerment in your life. It may help with a range of emotional issues including anxiety, depression, loss and grief, low self-esteem, mood or family and relationship problems. It can support you through difficult times and allow you to achieve your full potential.
We all experience problems and difficulties which at times can build-up and seem overwhelming in our day-to-day lives. Sometimes, events or relationships can feel difficult due to deeper issues unresolved from our past, such as childhood experiences or family problems. Counselling can help you have more awareness of yourself and the decisions you make, giving you greater empowerment in your life. It may help with a range of emotional issues including anxiety, depression, loss and grief, low self-esteem, mood or family and relationship problems. It can support you through difficult times and allow you to achieve your full potential.
