Imago Counselling in London
![Photo of Soraya Amina Bedja, MBACP, Counsellor](https://photos.psychologytoday.com/3e94a1f6-2832-4272-baee-c248df68983f/3/320x400.jpeg)
Whatever reason brings you here, life is a challenge and therapy can help. With a passion for my work I am dedicated to helping individuals and couples of all ages and backgrounds. I am a 'Person-Centred Relational Therapist' and 'Imago Trained Couple’s Therapist'. I have been practising for over 15 years and specialise in childhood and complex trauma, anxiety, depression, stress, sexual orientation, sexual trauma, bereavement and loss. My work with both couples and individuals involves creating a warm, empathetic, safe space where each person can explore and validate their experience in the relationship with the self and others.
Whatever reason brings you here, life is a challenge and therapy can help. With a passion for my work I am dedicated to helping individuals and couples of all ages and backgrounds. I am a 'Person-Centred Relational Therapist' and 'Imago Trained Couple’s Therapist'. I have been practising for over 15 years and specialise in childhood and complex trauma, anxiety, depression, stress, sexual orientation, sexual trauma, bereavement and loss. My work with both couples and individuals involves creating a warm, empathetic, safe space where each person can explore and validate their experience in the relationship with the self and others.
![Photo of Yafit Nahari, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/be783d81-dd40-4ede-9ed9-c4865288b90a/1/320x400.jpeg)
I am a relationship-focused therapist working with couples, individuals, and parents. By understanding our attachment style and gaining insight into how we offer and receive connection, we can grow and form meaningful relationships with our beloveds. At the heart of my couples therapy work is IMAGO Relationship therapy. Imago Relationship Therapy helps couples to identify their core needs and triggers and to communicate them to their partner in a non-confrontational and constructive way. I also integrate Terry Real's Relational Life Therapy (RLT).
I am a relationship-focused therapist working with couples, individuals, and parents. By understanding our attachment style and gaining insight into how we offer and receive connection, we can grow and form meaningful relationships with our beloveds. At the heart of my couples therapy work is IMAGO Relationship therapy. Imago Relationship Therapy helps couples to identify their core needs and triggers and to communicate them to their partner in a non-confrontational and constructive way. I also integrate Terry Real's Relational Life Therapy (RLT).
![Photo of Rosalind Simpson, COSRT Accred, Psychotherapist](https://photos.psychologytoday.com/6f1d24ac-25e6-451f-a250-3272eb7bb17b/1/320x400.jpeg)
In work with couples, I am a Gottman trained therapist and also use Imago therapy.
I work with individuals and couples. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, stress, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me or one of my associates.
In work with couples, I am a Gottman trained therapist and also use Imago therapy.
I work with individuals and couples. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, stress, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me or one of my associates.
![Photo of Lina Chen, MSc, COSRT Accred, Psychotherapist](https://photos.psychologytoday.com/adc3694e-e636-489e-bb8a-7a19a1df1e8e/1/320x400.jpeg)
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
![Photo of Cemaliye Deran, BACP, Counsellor](https://photos.psychologytoday.com/03652d47-d68e-48da-be16-776535cda335/3/320x400.jpeg)
Couples Therapy - Imago Relationship Therapy (IRT).
I specialize in Marriage Counselling, Couples Therapy and Relationship Counselling for Individuals. Other areas I can help with include Pre-marital Counselling for couples who would like to address any current concern or differences prior to moving forward into that next stage of their lives. Some common issues couples attend with have included difficulties in communication, dis-connection, differences and resolving them, trust issues, betrayal and affairs, feeling stuck, lack of intimacy, health related issues, commitment issues, transitional periods of change, parenting, negotiating cultural differences, and interrelated issues.
Couples Therapy - Imago Relationship Therapy (IRT).
I specialize in Marriage Counselling, Couples Therapy and Relationship Counselling for Individuals. Other areas I can help with include Pre-marital Counselling for couples who would like to address any current concern or differences prior to moving forward into that next stage of their lives. Some common issues couples attend with have included difficulties in communication, dis-connection, differences and resolving them, trust issues, betrayal and affairs, feeling stuck, lack of intimacy, health related issues, commitment issues, transitional periods of change, parenting, negotiating cultural differences, and interrelated issues.
![Photo of Merve Bayer - Merve Bayer Counseling, MSc, GMBPsS, Psychologist](https://photos.psychologytoday.com/4e87738d-9331-411a-b5c0-33b360e5b204/1/320x400.jpeg)
Üzüntüyü,hüznü ya da kederi hayatımızdan tamamen çıkaramayız.Beklenmedik olaylar olur,istenmeyen olaylar yaşanır,durumlar ve kişiler değişir. Nasıl ki uykumuz geliyor ve yorgun oluyorsak, nasıl ki acıkıyor ve susuyorsak, bazen çok iyi haberler alıyor ve bazen derin kayıplar yaşıyorsak, bazen gülüyor bazen ağlıyorsak duygularımız, ihtiyaçlarımız ve deneyimlediklerimiz anlık olarak değişir, gelip geçer... Önemli olan bu duyguların ne kadar sürdüğü ve bizi ne kadar etkilediğidir... Yağan yağmurdan sonra hiç gökkuşağı çıkmıyor, güneş tekrar parıldamıyor, ağaçlar yeniden çiçek açmıyorsa sizin için iklim değişmiş demektir.
Üzüntüyü,hüznü ya da kederi hayatımızdan tamamen çıkaramayız.Beklenmedik olaylar olur,istenmeyen olaylar yaşanır,durumlar ve kişiler değişir. Nasıl ki uykumuz geliyor ve yorgun oluyorsak, nasıl ki acıkıyor ve susuyorsak, bazen çok iyi haberler alıyor ve bazen derin kayıplar yaşıyorsak, bazen gülüyor bazen ağlıyorsak duygularımız, ihtiyaçlarımız ve deneyimlediklerimiz anlık olarak değişir, gelip geçer... Önemli olan bu duyguların ne kadar sürdüğü ve bizi ne kadar etkilediğidir... Yağan yağmurdan sonra hiç gökkuşağı çıkmıyor, güneş tekrar parıldamıyor, ağaçlar yeniden çiçek açmıyorsa sizin için iklim değişmiş demektir.
![Photo of Dr Bishnu Upadhaya, PhD, CPsychol, Psychologist](https://photos.psychologytoday.com/80da8a72-dd71-4a82-82e0-12c5cbfcc5e1/3/320x400.jpeg)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
![Photo of Ethan Monroe, MBACP, Counsellor](https://photos.psychologytoday.com/b3f817eb-9c8e-45d4-8a80-d95820cef3d7/1/320x400.jpeg)
You might be feeling anxious or flat, maybe you are experiencing unresolved grief, feeling stuck, or perhaps you are unhappy within your relationships (romantic, familial or friendship), whatever it may be, we can begin to acknowledge it together. I will be a facilitator in your therapeutic journey. Together, we will discover the tools and insights that will enable you to lead a fulfilling and meaningful life. I work with individuals, couples and intimate partners. I assist couples and partners in navigating differences in desire and trust concerns, while also aiding those seeking improved communication, security, and connection.
You might be feeling anxious or flat, maybe you are experiencing unresolved grief, feeling stuck, or perhaps you are unhappy within your relationships (romantic, familial or friendship), whatever it may be, we can begin to acknowledge it together. I will be a facilitator in your therapeutic journey. Together, we will discover the tools and insights that will enable you to lead a fulfilling and meaningful life. I work with individuals, couples and intimate partners. I assist couples and partners in navigating differences in desire and trust concerns, while also aiding those seeking improved communication, security, and connection.
![Photo of Petra Zemankova, MA, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/0277b7ae-cfc6-42c7-9c97-d8849f5020a1/2/320x400.jpeg)
I am still accepting new clients for a fee £63 per session, couples for £85 per session and I am offering phone and video sessions via Zoom, Google Meet, Skype, Facebook, WhatsApp or any other online platform also for clients who are distancing or quarantined. At the moment I am helping lots of clients with anxiety as well as self-esteem issues as that is something that lots of clients struggle with, however, the spectrum of the problems I work with is much broader.
I am still accepting new clients for a fee £63 per session, couples for £85 per session and I am offering phone and video sessions via Zoom, Google Meet, Skype, Facebook, WhatsApp or any other online platform also for clients who are distancing or quarantined. At the moment I am helping lots of clients with anxiety as well as self-esteem issues as that is something that lots of clients struggle with, however, the spectrum of the problems I work with is much broader.
![Photo of Dr Christopher McCormack, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/72c2a4af-5f9e-443f-812d-91419645f0a4/2/320x400.jpeg)
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS posts, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS posts, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
![Photo of Phoebe Weiland, MUKCP, Psychotherapist](https://photos.psychologytoday.com/2cda07d1-035e-4c3b-881d-5719c90bfdb8/2/320x400.jpeg)
Do you feel anxious, depressed or ‘stuck’? Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant physical pain. Or maybe you'd just like to find a calm space to untangle your thoughts. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and optimistic right from the first session...
Do you feel anxious, depressed or ‘stuck’? Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant physical pain. Or maybe you'd just like to find a calm space to untangle your thoughts. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and optimistic right from the first session...
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![Photo of Shannon Talbot, COSRT General, Psychotherapist](https://photos.psychologytoday.com/a20fe7ee-2ed1-477c-a75e-3ec568d700ad/1/320x400.jpeg)
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued. Forming meaningful and honest connections with people including yourself, and feeling empowered to truly accept and project how you feel - good and bad - is challenging with sex and relationships being no exception. Shedding light on the unconscious and bringing new perspectives to your world can be the seed from which healing and personal development grow.
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued. Forming meaningful and honest connections with people including yourself, and feeling empowered to truly accept and project how you feel - good and bad - is challenging with sex and relationships being no exception. Shedding light on the unconscious and bringing new perspectives to your world can be the seed from which healing and personal development grow.
![Photo of Mike Mayos, PsychD, COSRT Accred, Psychotherapist](https://photos.psychologytoday.com/475716da-daa9-4730-b603-789187fa0762/2/320x400.png)
Mike Mayos
Psychotherapist, PsychD, COSRT Accred
Verified Verified
1 Endorsed
London SW1V (Online Only)
Mike works with a broad range of psychosexual issues including low libido, unreliable erections, delayed ejaculation, as well as all aspects of anxiety surrounding sexuality. Aiming to create as positive an experience of sexuality as possible for his clients, he works within a Bio-psycho-social pluralistic approach, incorporating a broad range of theoretical approaches as best suits the client’s needs. He specialises and is particularly trained in supporting clients struggling with compulsive sexual behaviour, as well as those struggling with Chemsex issues, aiming to re-establish a fulfilling and healthy sex life for his clients .
Mike works with a broad range of psychosexual issues including low libido, unreliable erections, delayed ejaculation, as well as all aspects of anxiety surrounding sexuality. Aiming to create as positive an experience of sexuality as possible for his clients, he works within a Bio-psycho-social pluralistic approach, incorporating a broad range of theoretical approaches as best suits the client’s needs. He specialises and is particularly trained in supporting clients struggling with compulsive sexual behaviour, as well as those struggling with Chemsex issues, aiming to re-establish a fulfilling and healthy sex life for his clients .
![Photo of Audrey Stephenson, MBACP, Psychotherapist](https://photos.psychologytoday.com/d9a588cf-1207-405f-948c-1282d909d8d5/1/320x400.jpeg)
Many of my clients are expert copers. People who have been "getting on with it" and "pushing through" all of their lives. They may have lives that look great from the outside, and feel lonely, disconnected and overwhelmed on the inside. Eventually that way of living becomes unsustainable. My clients want some inner peace and calm, connection with others, and freedom and confidence in being themselves. They leave therapy with a greater understanding of their lives, compassion for their struggles, and joy in who they have revealed themselves to be. I love the work - whether its with individuals, couples, triads, or groups.
Many of my clients are expert copers. People who have been "getting on with it" and "pushing through" all of their lives. They may have lives that look great from the outside, and feel lonely, disconnected and overwhelmed on the inside. Eventually that way of living becomes unsustainable. My clients want some inner peace and calm, connection with others, and freedom and confidence in being themselves. They leave therapy with a greater understanding of their lives, compassion for their struggles, and joy in who they have revealed themselves to be. I love the work - whether its with individuals, couples, triads, or groups.
![Photo of David Clifford, COSRT Accred, Psychotherapist](https://photos.psychologytoday.com/1b28a5e0-bbd3-4f2a-8445-6dbce9c58747/2/320x400.jpeg)
Hello, I'm David. My primary training is in sex and relationship therapy, and I also work with individuals in a number of areas including anxiety and depression. I have experience working with sexual anxiety, erectile and ejaculation difficulties, problematic porn or sex use, sex addiction, attachment issues, kink, and LGBTQ issues. I offer guidance for concerns related to sexualized drug use (Chemsex), survivors of sexual trauma, and living with STIs such as HIV. For couples, I offer therapy covering a broad spectrum of topics, including infidelity, declining intimacy, and navigating alternative relationship structures.
Hello, I'm David. My primary training is in sex and relationship therapy, and I also work with individuals in a number of areas including anxiety and depression. I have experience working with sexual anxiety, erectile and ejaculation difficulties, problematic porn or sex use, sex addiction, attachment issues, kink, and LGBTQ issues. I offer guidance for concerns related to sexualized drug use (Chemsex), survivors of sexual trauma, and living with STIs such as HIV. For couples, I offer therapy covering a broad spectrum of topics, including infidelity, declining intimacy, and navigating alternative relationship structures.
![Photo of Helen Bright-Gerrie, COSRT General, Psychotherapist](https://photos.psychologytoday.com/65996b5d-2074-4621-819b-ae930da673ac/1/320x400.jpeg)
I am a qualified Psychosexual and Relationship Therapist and Pelvic Floor Health Fitness Instructor. I have been working with human sexuality since 2012. I work with men, women and couples who have sexual function and relationship problems. I help my clients to restore their sexual health and wellbeing and get back to normal life without medical invasion. I specialise in erectile function problems, painful sex, low libido issues, absence of orgasm, sexual traumas and many more.
I am a qualified Psychosexual and Relationship Therapist and Pelvic Floor Health Fitness Instructor. I have been working with human sexuality since 2012. I work with men, women and couples who have sexual function and relationship problems. I help my clients to restore their sexual health and wellbeing and get back to normal life without medical invasion. I specialise in erectile function problems, painful sex, low libido issues, absence of orgasm, sexual traumas and many more.
![Photo of Jo Nicholl, MBACP, Psychotherapist](https://photos.psychologytoday.com/48f53f05-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe all couples and individuals will face challenges in their relationships and seeking help from a professional can be transformational. I have over 20 years experience of being a psychotherapist, and therefore working with me you have the chance of gaining insight into patterns of communication that are not working and poisoning your relationship. Move from resentment to understanding; Identify and articulate your needs and wants; find out how to bring back intimacy and loving feelings; A consultation with me with help you think more clearly about the issues you are struggling with and whether you want to work with me.
I believe all couples and individuals will face challenges in their relationships and seeking help from a professional can be transformational. I have over 20 years experience of being a psychotherapist, and therefore working with me you have the chance of gaining insight into patterns of communication that are not working and poisoning your relationship. Move from resentment to understanding; Identify and articulate your needs and wants; find out how to bring back intimacy and loving feelings; A consultation with me with help you think more clearly about the issues you are struggling with and whether you want to work with me.
![Photo of David Piner, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/4f0221c5-8c75-4f8d-9e26-273b58078d91/2/320x400.jpeg)
I am a specialist couple, relationship and psychosexual psychotherapist, here you if you are struggling with a couple, relationship, or sexual issue. I offer individual and couples specialist relationship, couples and psychosexual therapy. I have over 17 years of experience working with clients. This is all done within a confidential and non-judgmental space. I am a qualified and accredited sex and relationship therapist. As Associate Director of the London Diploma in Psychosexual and Relationship Therapy and Course Director of the Naos Institute's Advanced Couples Diploma, I help train the next generation of specialist therapists.
I am a specialist couple, relationship and psychosexual psychotherapist, here you if you are struggling with a couple, relationship, or sexual issue. I offer individual and couples specialist relationship, couples and psychosexual therapy. I have over 17 years of experience working with clients. This is all done within a confidential and non-judgmental space. I am a qualified and accredited sex and relationship therapist. As Associate Director of the London Diploma in Psychosexual and Relationship Therapy and Course Director of the Naos Institute's Advanced Couples Diploma, I help train the next generation of specialist therapists.
![Photo of Maria Rocha, MBACP, Counsellor](https://photos.psychologytoday.com/cfa696aa-248a-468f-a056-aaa09b3eaf19/1/320x400.jpeg)
Searching online for a therapist might not be easy, but finding a good fit is essential to feel safe and get the most out of your effort, time, and money. If you are reading this... ...then the chances are, something is troubling you, something is not right, something is not working for you right now in your life. So, something needs to be addressed, acknowledged, processed, changed and healed in order for you to move forward with your life. You have the opportunity in therapy to learn how to reassert control over your heart, mind, body and soul. ...and that's where I can help!
Searching online for a therapist might not be easy, but finding a good fit is essential to feel safe and get the most out of your effort, time, and money. If you are reading this... ...then the chances are, something is troubling you, something is not right, something is not working for you right now in your life. So, something needs to be addressed, acknowledged, processed, changed and healed in order for you to move forward with your life. You have the opportunity in therapy to learn how to reassert control over your heart, mind, body and soul. ...and that's where I can help!
![Photo of Mark Pharoah, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/646dc2b1-a661-44c1-9fc0-2288fec9b443/1/320x400.jpeg)
I offer counselling and psychotherapy to individuals, to couples & for family relationships. If you are an individual seeking counselling, your issues may be related to recent events or stretch far back to past abuse or narcissistic trauma. There may be troubling thoughts, social anxiety, low mood & self-esteem, feelings of isolation, exclusion & loneliness. Perhaps you feel overwhelmed, confused or numb. Maybe you suspect autism or ADHD, or can't make sense of your problems or were you fit in. As an integrative therapist, I provide online and face-to-face therapy for a range of issues both big and small over the long or short term.
I offer counselling and psychotherapy to individuals, to couples & for family relationships. If you are an individual seeking counselling, your issues may be related to recent events or stretch far back to past abuse or narcissistic trauma. There may be troubling thoughts, social anxiety, low mood & self-esteem, feelings of isolation, exclusion & loneliness. Perhaps you feel overwhelmed, confused or numb. Maybe you suspect autism or ADHD, or can't make sense of your problems or were you fit in. As an integrative therapist, I provide online and face-to-face therapy for a range of issues both big and small over the long or short term.
See more therapy options for London
Imago Counsellors
How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticising a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.