Anger Management Counselling in London

Photo of Carola Stefan, HCPC - Clin. Psych., Psychologist
Carola Stefan
Psychologist, HCPC - Clin. Psych.
Verified Verified
London E8
I support clients with a broad range of emotional and psychological difficulties such as anxiety, OCD, depression, panic disorder, stress, health problems, loss, profound life changes, anger management, intense emotional experiences, low self-esteem or desire for personal development.
I am a Clinical Psychologist working in the NHS and private practice with 20 years experience working with children, adolescents and adults. I am warm, compassionate and commited in helping people make meaningful changes in their lives. My work integrates different therapeutic approaches such as the Gestalt Framework, Mindfulness or Acceptance and Commitment Therapy. I am passionate about helping people navigate themselves through crises and difficult times. Although we cannot change the past, we can change the way we look at it through reflection, dialogue and experience in the here and now.
I support clients with a broad range of emotional and psychological difficulties such as anxiety, OCD, depression, panic disorder, stress, health problems, loss, profound life changes, anger management, intense emotional experiences, low self-esteem or desire for personal development.
I am a Clinical Psychologist working in the NHS and private practice with 20 years experience working with children, adolescents and adults. I am warm, compassionate and commited in helping people make meaningful changes in their lives. My work integrates different therapeutic approaches such as the Gestalt Framework, Mindfulness or Acceptance and Commitment Therapy. I am passionate about helping people navigate themselves through crises and difficult times. Although we cannot change the past, we can change the way we look at it through reflection, dialogue and experience in the here and now.
020 8016 3031 View 020 8016 3031
Photo of Nadine Hughes, MA, MBACP, Psychotherapist
Nadine Hughes
Psychotherapist, MA, MBACP
Verified Verified
London SW9
I am an Intercultural Integrative Psychotherapist with a holistic approach, embracing of culture and spirituality. I support in various challenges such as Abandonment, Addiction, Anger management, Anxiety, Bereavement & loss, Depression, Dissociation, Low self esteem, Identity, PTSD, Relationship problems, Stress, Suicidal ideation, Self harm and much more. I am adept at building genuine, empathic and productive therapeutic working relationships, with clients wishing to gain a deeper sense and understanding of themselves & to build on their inner resources. Counselling Foundation Tutor and Certified EFT practitioner.
I am an Intercultural Integrative Psychotherapist with a holistic approach, embracing of culture and spirituality. I support in various challenges such as Abandonment, Addiction, Anger management, Anxiety, Bereavement & loss, Depression, Dissociation, Low self esteem, Identity, PTSD, Relationship problems, Stress, Suicidal ideation, Self harm and much more. I am adept at building genuine, empathic and productive therapeutic working relationships, with clients wishing to gain a deeper sense and understanding of themselves & to build on their inner resources. Counselling Foundation Tutor and Certified EFT practitioner.
020 3879 4776 View 020 3879 4776
Photo of Peter Evans, BPC, Counsellor
Peter Evans
Counsellor, BPC
Verified Verified
London E4  (Online Only)
We are all capable of holding on to emotions such as doubt, mistrust, fear, anger and resentment.
I am an understanding and caring psychodynamic counsellor with over ten years' experience. I offer a confidential, safe and non-judgemental space where your thoughts and feelings can be brought, shared and explored. I can work with a wide range of client issues that include: low self-esteem, relationship problems, addictions, anxiety, depression and a sense of detachment/loneliness. I am a registered member of the BPC and BACP and I provide open-ended online counselling. Additionally, I have practised as a pharmacist in the community for many years. I offer a free 15 minute introductory call for enquiries.
We are all capable of holding on to emotions such as doubt, mistrust, fear, anger and resentment.
I am an understanding and caring psychodynamic counsellor with over ten years' experience. I offer a confidential, safe and non-judgemental space where your thoughts and feelings can be brought, shared and explored. I can work with a wide range of client issues that include: low self-esteem, relationship problems, addictions, anxiety, depression and a sense of detachment/loneliness. I am a registered member of the BPC and BACP and I provide open-ended online counselling. Additionally, I have practised as a pharmacist in the community for many years. I offer a free 15 minute introductory call for enquiries.
020 3910 6976 View 020 3910 6976
Photo of Raffaello Antonino - Therapy Central, DCounsPsych, HCPC - Couns. Psych., Psychologist
Therapy Central
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London W1W
At the heart of our philosophy is the belief that psychological and emotional difficulties are often our response to the challenges we face every day. Whether you are experiencing anxiety, worry, anger or low mood, we know that there is a good reason to feel that way, and an even better one to change it. Our therapists are qualified and highly skilled clinical or counselling psychologists, and psychotherapists. They all hold membership with professional bodies such as HCPC and BACP covering a wealth of experience working with different issues. They adhere to the highest professional and ethical standards.
At the heart of our philosophy is the belief that psychological and emotional difficulties are often our response to the challenges we face every day. Whether you are experiencing anxiety, worry, anger or low mood, we know that there is a good reason to feel that way, and an even better one to change it. Our therapists are qualified and highly skilled clinical or counselling psychologists, and psychotherapists. They all hold membership with professional bodies such as HCPC and BACP covering a wealth of experience working with different issues. They adhere to the highest professional and ethical standards.
020 3994 2801 View 020 3994 2801
Photo of Mahboubeh (Mah) Fathabadi, MBACP, Psychotherapist
Mahboubeh (Mah) Fathabadi
Psychotherapist, MBACP
Verified Verified
London W1S  (Online Only)
Waitlist for new clients
“We almost always have choices, and the better the choice, the more we will be in control of our lives“. In my counseling sessions, I am committed to create a safe, warm, non-judgmental and confidential space within which you can freely address life's difficulties in a creative and meaningful way. My approach is integrative, derived from different therapeutic methods including third-waves cognitive therapy (such as schema therapy and ACT) and Mindfulness-based therapy. I also apply psychoeducation in order to optimise the effectiveness of my therapy sessions including self-awareness, anger management and stress management skills.
“We almost always have choices, and the better the choice, the more we will be in control of our lives“. In my counseling sessions, I am committed to create a safe, warm, non-judgmental and confidential space within which you can freely address life's difficulties in a creative and meaningful way. My approach is integrative, derived from different therapeutic methods including third-waves cognitive therapy (such as schema therapy and ACT) and Mindfulness-based therapy. I also apply psychoeducation in order to optimise the effectiveness of my therapy sessions including self-awareness, anger management and stress management skills.
020 4538 5392 View 020 4538 5392
Photo of Diyala Al-Souob, MA, HCPC-Art Therap., Psychotherapist
Diyala Al-Souob
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
London SW5  (Online Only)
We can’t get rid of anger, it is part of our humanity, but I can help you get to the root cause of your anger.
Do you get road rage? Do you swear when angry? Has anger damaged your relationship/s? Do you suffer angrily in silence? Is your anger causing you depression? Anger is a symptom and often has its deep roots in childhood experiences, especially in situations where there was a withdrawal of love or emotional neglect. The foundation of our emotional regulation and expression is often laid during our early childhood. We have emotional needs for affection, attention, and validation. When these needs go unmet, anger can become a coping mechanism.
We can’t get rid of anger, it is part of our humanity, but I can help you get to the root cause of your anger.
Do you get road rage? Do you swear when angry? Has anger damaged your relationship/s? Do you suffer angrily in silence? Is your anger causing you depression? Anger is a symptom and often has its deep roots in childhood experiences, especially in situations where there was a withdrawal of love or emotional neglect. The foundation of our emotional regulation and expression is often laid during our early childhood. We have emotional needs for affection, attention, and validation. When these needs go unmet, anger can become a coping mechanism.
020 8106 0746 View 020 8106 0746
Photo of Paul Barrett, MUKCP, Psychotherapist
Paul Barrett
Psychotherapist, MUKCP
Verified Verified
London SW3
Addictions Alcohol, Drugs, Sex and Gambling, Anger.
Paul Barrett Counselling & Psychotherapy in London Paul is an integrative psychotherapist based in Chelsea and Little Venice. He is a fully clinically accredited UKCP counsellor and psychotherapist. He is also a member of the BACP, CCPE and EMDR Europhe follows their codes of conducts and ethics. Choosing a therapist can be a daunting process and it’s essential that you feel comfortable enough to share memories and information that will help with the therapy process. Whatever your reasons for seeking help with an issue, it takes great courage. People are often fearful of ‘exposing’ their deepest selves. Pauls room is a safe place..
Addictions Alcohol, Drugs, Sex and Gambling, Anger.
Paul Barrett Counselling & Psychotherapy in London Paul is an integrative psychotherapist based in Chelsea and Little Venice. He is a fully clinically accredited UKCP counsellor and psychotherapist. He is also a member of the BACP, CCPE and EMDR Europhe follows their codes of conducts and ethics. Choosing a therapist can be a daunting process and it’s essential that you feel comfortable enough to share memories and information that will help with the therapy process. Whatever your reasons for seeking help with an issue, it takes great courage. People are often fearful of ‘exposing’ their deepest selves. Pauls room is a safe place..
020 8106 6916 View 020 8106 6916
Photo of Orlando Hollingsworth, MBACP, Counsellor
Orlando Hollingsworth
Counsellor, MBACP
Verified Verified
London SW19
I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with relationship issues, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am an Integrative therapist that uses various approaches in therapy.
I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with relationship issues, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am an Integrative therapist that uses various approaches in therapy.
020 3835 2817 View 020 3835 2817
Photo of Alicia Mcdermott, MA, MBACP Accred, Counsellor
Alicia Mcdermott
Counsellor, MA, MBACP Accred
Verified Verified
London N16  (Online Only)
Hello and a warm welcome. I am an Individuals and Relationship therapist, working on-line in London. I gather you are here because you / you and your partner want to get clearer about things. Perhaps you feel stuck and want to feel better? Maybe you find it hard to manage your anxiety/ anger/self-esteem/relationships and want to talk to someone by yourself to start to understand yourself better. Or maybe you'd like to start couples sessions with your partner...
Hello and a warm welcome. I am an Individuals and Relationship therapist, working on-line in London. I gather you are here because you / you and your partner want to get clearer about things. Perhaps you feel stuck and want to feel better? Maybe you find it hard to manage your anxiety/ anger/self-esteem/relationships and want to talk to someone by yourself to start to understand yourself better. Or maybe you'd like to start couples sessions with your partner...
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Photo of Simon Kasprowicz, MBACP Accred, Psychotherapist
Simon Kasprowicz
Psychotherapist, MBACP Accred
Verified Verified
London N4
In my time as a therapist I have helped my clients gain understanding of loss, bereavement, anger, anxiety, depression, suicidal thoughts, relationships and personal development.
The challenges and choices we all face in our lives are as unique as we are. We all have our own paths, problems, opportunities and solutions. Whatever brought you here today, therapy can help you find the path that is right for you.
In my time as a therapist I have helped my clients gain understanding of loss, bereavement, anger, anxiety, depression, suicidal thoughts, relationships and personal development.
The challenges and choices we all face in our lives are as unique as we are. We all have our own paths, problems, opportunities and solutions. Whatever brought you here today, therapy can help you find the path that is right for you.
020 3962 0871 View 020 3962 0871
Photo of Andreas Economides, MA, MBACP Accred, Psychotherapist
Andreas Economides
Psychotherapist, MA, MBACP Accred
Verified Verified
London EC1V  (Online Only)
Hello, I'm Andreas, a psychotherapist registered with the British Association of Counselling and Psychotherapy. I hold a Masters degree in Integrative Counselling and Psychotherapy and I’ve been trained in various therapies including CBT, Psychodynamic, Internal Family Systems and EMDR. I've had the privilege of working as a therapist in the NHS, where I gained invaluable experience in addressing a wide range of issues such as stress, anxiety, depression, low self-esteem, anger, trauma, and relationship difficulties. My approach is relational, and I believe in tailoring therapy to the individual needs of each client.
Hello, I'm Andreas, a psychotherapist registered with the British Association of Counselling and Psychotherapy. I hold a Masters degree in Integrative Counselling and Psychotherapy and I’ve been trained in various therapies including CBT, Psychodynamic, Internal Family Systems and EMDR. I've had the privilege of working as a therapist in the NHS, where I gained invaluable experience in addressing a wide range of issues such as stress, anxiety, depression, low self-esteem, anger, trauma, and relationship difficulties. My approach is relational, and I believe in tailoring therapy to the individual needs of each client.
020 8629 1202 View 020 8629 1202
Photo of Bridget Freer, MSc, BPC, Psychotherapist
Bridget Freer
Psychotherapist, MSc, BPC
Verified Verified
London NW5
I have extensive experience of working with people with a broad range of issues including depression, anxiety, panic attacks, relational difficulties, anger, OCD, eating disorders, sleep disorders, trauma, and childhood abuse. I work both in private practice and in the NHS as a Clinical Team Leader and counsellor. I offer confidential face-to-face counselling and psychotherapy from my rooms in Kentish Town in north London.
I have extensive experience of working with people with a broad range of issues including depression, anxiety, panic attacks, relational difficulties, anger, OCD, eating disorders, sleep disorders, trauma, and childhood abuse. I work both in private practice and in the NHS as a Clinical Team Leader and counsellor. I offer confidential face-to-face counselling and psychotherapy from my rooms in Kentish Town in north London.
020 3835 6192 View 020 3835 6192
Photo of Ari Sotiriou, MA, MUKCP, Psychotherapist
Ari Sotiriou
Psychotherapist, MA, MUKCP
Verified Verified
London SE1  (Online Only)
Some of the difficulties I may be able to help you with are Anger, Anxiety, Depression, Dysfunctional Family Dynamics, Low self-esteem, and Lack of confidence, Challenging Personal and Professional Relationships.
Hello, my name is Ari I am an online therapy specialist. I know that taking the first step toward therapy can feel daunting, and it takes real courage to reach out for support. It's natural to feel unsure about opening to someone new, but I want you to know that I'm here to support you every step of the way.
Some of the difficulties I may be able to help you with are Anger, Anxiety, Depression, Dysfunctional Family Dynamics, Low self-esteem, and Lack of confidence, Challenging Personal and Professional Relationships.
Hello, my name is Ari I am an online therapy specialist. I know that taking the first step toward therapy can feel daunting, and it takes real courage to reach out for support. It's natural to feel unsure about opening to someone new, but I want you to know that I'm here to support you every step of the way.
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Photo of Michael Whitmore, MA, MNCPS Acc., Counsellor
Michael Whitmore
Counsellor, MA, MNCPS Acc.
Verified Verified
London W1G
Clients I have worked with include those dealing with feelings of anxiety, anger, exhaustion, burnout or depression.
Be yourself well. Hello, I'm Michael Whitmore. I bring over 30 years experience of working in health and wellbeing. You'll feel heard and understood, gaining tools and new approaches. We work through things happening and beliefs, feelings and thoughts that don't feel right or are keeping you stuck or upset somehow. I've also worked in leadership roles in global corporate organisations and across public sector settings. I'm a Wellbeing Research Leader, especially workplace wellbeing. I also offer support and advice on Long COVID. Visit me or meet me online at my practice in Cavendish Square, situated where Harley Street begins.
Clients I have worked with include those dealing with feelings of anxiety, anger, exhaustion, burnout or depression.
Be yourself well. Hello, I'm Michael Whitmore. I bring over 30 years experience of working in health and wellbeing. You'll feel heard and understood, gaining tools and new approaches. We work through things happening and beliefs, feelings and thoughts that don't feel right or are keeping you stuck or upset somehow. I've also worked in leadership roles in global corporate organisations and across public sector settings. I'm a Wellbeing Research Leader, especially workplace wellbeing. I also offer support and advice on Long COVID. Visit me or meet me online at my practice in Cavendish Square, situated where Harley Street begins.
020 3949 7854 View 020 3949 7854
Photo of Lee Millward, MSc, MUKCP, Psychotherapist
Lee Millward
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
London E1
It’s not unusual to have feelings that weigh us down and reach a stage of great distress and hopelessness. Whether you feel you are in crisis or just want to get to grips with thoughts and feelings that may be disturbing you, I can help. You might feel anxiety, depression, anger or shame. You might be having relationship problems or going through big changes in your life like the loss of a loved one or a job that have a big impact on you and you need help to cope with. Or there may be something inside you that you have lived with for some time and that gets in the way and prevents you from leading a fuller and happier life.
It’s not unusual to have feelings that weigh us down and reach a stage of great distress and hopelessness. Whether you feel you are in crisis or just want to get to grips with thoughts and feelings that may be disturbing you, I can help. You might feel anxiety, depression, anger or shame. You might be having relationship problems or going through big changes in your life like the loss of a loved one or a job that have a big impact on you and you need help to cope with. Or there may be something inside you that you have lived with for some time and that gets in the way and prevents you from leading a fuller and happier life.
020 3984 7552 View 020 3984 7552
Photo of Piotr Jusik, MSc, MBACP Accred, Counsellor
Piotr Jusik
Counsellor, MSc, MBACP Accred
Verified Verified
London W14  (Online Only)
Do you belong to many cultures? Perhaps working in an international company? Are you a high-flyer who will benefit from a mixture of coaching & counselling? Whether you're struggling with depression, anxiety, relationship problems, stress, anger problems, loneliness, low self-esteem, or navigating major life changes such as changing jobs or moving to a new country, I have successfully helped clients with these issues both in the UK NHS and in my private practice. If you are a multicultural professional working in high-pressure environments wanting to improve your mental health and grow personally, you have come to the right place.
Do you belong to many cultures? Perhaps working in an international company? Are you a high-flyer who will benefit from a mixture of coaching & counselling? Whether you're struggling with depression, anxiety, relationship problems, stress, anger problems, loneliness, low self-esteem, or navigating major life changes such as changing jobs or moving to a new country, I have successfully helped clients with these issues both in the UK NHS and in my private practice. If you are a multicultural professional working in high-pressure environments wanting to improve your mental health and grow personally, you have come to the right place.
020 3667 9837 View 020 3667 9837
Photo of Amy Jo Spitalier, MA, BPC, Psychotherapist
Amy Jo Spitalier
Psychotherapist, MA, BPC
Verified Verified
1 Endorsed
London E1
Certain life events, transitions, or longstanding struggles can cause our usual ways of coping to break down, leaving us feeling overwhelmed and extremely distressed. To continue to function, drugs, alcohol, food, self harm, sex, social media, a depressive state or abusive behaviour can be used to numb the distress or stand in for what feels missing. But this often leads to feelings of guilt, shame, anger or blame – whether of oneself or others. It can feel like being trapped in a loop of unsatisfactory or harmful relationships, or like reaching a dead-end, with confusion about finding a meaningful path ahead.
Certain life events, transitions, or longstanding struggles can cause our usual ways of coping to break down, leaving us feeling overwhelmed and extremely distressed. To continue to function, drugs, alcohol, food, self harm, sex, social media, a depressive state or abusive behaviour can be used to numb the distress or stand in for what feels missing. But this often leads to feelings of guilt, shame, anger or blame – whether of oneself or others. It can feel like being trapped in a loop of unsatisfactory or harmful relationships, or like reaching a dead-end, with confusion about finding a meaningful path ahead.
020 3984 8433 View 020 3984 8433
Photo of Thomais Pelekanou, MSc, MBACP Accred, Psychotherapist
Thomais Pelekanou
Psychotherapist, MSc, MBACP Accred
Verified Verified
London W1H
Relationship problems can cause anger, depression and loneliness.
Welcome! I am Thomais, an Accredited Psychotherapist with over 20 years of successful practice helping people to resolve their problems and reach their full potential. I have a proven record of clients regaining their power and fulfilling their goals. I have developed a sensitive, however fast, way of reaching results. Clients ' individuality is respected in a safe and confidential space, and I use a tailor-made, all-embracing approach to help people reach awareness and resolution. Contact me to arrange a consultation and see your best self surface, creating the life you always dreamed and deserve.
Relationship problems can cause anger, depression and loneliness.
Welcome! I am Thomais, an Accredited Psychotherapist with over 20 years of successful practice helping people to resolve their problems and reach their full potential. I have a proven record of clients regaining their power and fulfilling their goals. I have developed a sensitive, however fast, way of reaching results. Clients ' individuality is respected in a safe and confidential space, and I use a tailor-made, all-embracing approach to help people reach awareness and resolution. Contact me to arrange a consultation and see your best self surface, creating the life you always dreamed and deserve.
020 4524 2937 View 020 4524 2937
Photo of Marek Dvonc, DCounsPsych, MBACP Accred, Psychotherapist
Marek Dvonc
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
London N1
I also support clients in managing anxiety, anger, addictions, depression, low self esteem, losses, relationship/ couple difficulties, to name a few.
Hello, My name is Marek and I am an Integrative Counsellor and Psychotherapist. I work differently to other therapists, as each practitioner has got their own unique ways of working therapeutically. I use my therapeutic approach to work with you and your life experiences, to find new ways of managing your challenges better. Whether you are looking for a therapist to help you manage your overwhelming feelings, or finding answers/ clarity, I am here to support you.
I also support clients in managing anxiety, anger, addictions, depression, low self esteem, losses, relationship/ couple difficulties, to name a few.
Hello, My name is Marek and I am an Integrative Counsellor and Psychotherapist. I work differently to other therapists, as each practitioner has got their own unique ways of working therapeutically. I use my therapeutic approach to work with you and your life experiences, to find new ways of managing your challenges better. Whether you are looking for a therapist to help you manage your overwhelming feelings, or finding answers/ clarity, I am here to support you.
020 8059 4130 View 020 8059 4130
Photo of Simon Burgess, MBACP, Psychotherapist
Simon Burgess
Psychotherapist, MBACP
Verified Verified
London W6
I would help you process any difficult feelings you may regularly experience whether that be overwhelming fear, persistent sadness, crushing pain, paralysing grief or problematic anger or rage.
Hi, my name is Simon and I work as a Psychotherapist in Private Practice in London. Clients who come to me for help usually have high levels of anxiety or depression and find themselves in repeating patterns within their relationships or at work that make them unhappy. I would offer you a safe, containing space where you could talk about and explore anything that’s difficult or overwhelming. We all have emotional needs and problems often arise when those needs are unmet. I would carefully explore which of your emotional needs were unmet during your childhood and possibly in your present life.
I would help you process any difficult feelings you may regularly experience whether that be overwhelming fear, persistent sadness, crushing pain, paralysing grief or problematic anger or rage.
Hi, my name is Simon and I work as a Psychotherapist in Private Practice in London. Clients who come to me for help usually have high levels of anxiety or depression and find themselves in repeating patterns within their relationships or at work that make them unhappy. I would offer you a safe, containing space where you could talk about and explore anything that’s difficult or overwhelming. We all have emotional needs and problems often arise when those needs are unmet. I would carefully explore which of your emotional needs were unmet during your childhood and possibly in your present life.
01748 900754 View 01748 900754
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