Anger Management Counselling in London

I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with relationship issues, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am an Integrative therapist that uses various approaches in therapy.

I offer non-judgemental, open space to help you understand and move past difficulties in your life. I have a warm, down to earth approach, enabling me to help you build a sense of self and the resilience to grow within yourself . We work together to identify healthier ways of managing your emotions and stress and what is behind them. I specialise in anxiety, childhood trauma, anger, anxiety, depression, self-acceptance, and have a particular passion for working with those enable them to promote personal growth and a more balanced life. I offer a FREE first session, 5 min walk from Lambeth North/Waterloo- South Kensington Tube.

I am an experienced psychodynamic psychotherapist registered with the BPC,BACP,UKCP. I provide a safe, confidential and empathic space and can help with issues of anxiety, depression, stress, anger, familial relationships, interpersonal relationships, sexuality, identity, race & cultural issues etc

Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.

You are a point of view, a perspective – I'm here to get to know you and how you construct your reality. Why are you who you are? What has happened to you? What are your strengths, what holds you back? How do you get in your own way? We can all get stuck and become rigid in how we look at the world, and - most importantly - how we look at ourselves. Therapy is a space where we can experiment with looking at things differently, to see whether we can find a new way of being that serves us better, here, today, rather than feeling held down by the past, or like we don't have agency over the direction of our lives.

I wonder what is worrying you and causing your suffering? What is keeping you stuck? Our past influences our present, and by exploring the past, we can often start to understand our present day struggles including that of anxiety, shame, anger, depression or feelings of helplessness, in a different more helpful way. We are all born with inherent wellness, but this is ‘clouded’ or obscured by our learned patterns of behaviour. Being Mindful/ Aware of our own ‘stuff' helps us work through and process the experiences that are affecting us. This process can help us to heal our suffering, re-engage in and transform our lives. ​

Do you belong to many cultures? Perhaps working in an international company? Are you a high-flyer who will benefit from a mixture of coaching & counselling? Whether you're struggling with depression, anxiety, relationship problems, stress, anger problems, loneliness, low self-esteem, or navigating major life changes such as changing jobs or moving to a new country, I have successfully helped clients with these issues both in the UK NHS and in my private practice. If you are a multicultural professional working in high-pressure environments wanting to improve your mental health and grow personally, you have come to the right place.

I have over 15 years experience working with teenagers as well as families and adults. The types of issues that I treat include: anxiety, depression, suicidal ideation, anger management, self-injurious behaviour, low self-esteem, trauma, grief and life transitions. I believe that people are best able to make sense of how their experiences impact their present lives when they feel seen and heard within a respectful therapeutic relationship. I provide a safe, supportive and non-judgemental space in which you can explore your emotional difficulties, identify any patterns, and draw on your strengths to move forward with your life.

You might be experiencing relationship or work problems, struggling with feelings of anger, anxiousness or grief or have suffered trauma or abuse. Or you may even be curious about how your inner world effects your daily life and decision making and want a space to explore your deepest feelings and thoughts alongside another.

Clients who come to see me might be struggling with thoughts or feelings, behaviours or situations, which they are finding difficult to understand or manage. You may be suffering from anxiety, depression, loss, unresolved anger, or perhaps low self-esteem. You might feel stuck, finding it difficult to understand why, feeling unable to move on with your life as you would wish. You could be finding big life changes, family, relationship problems or your past, difficult to deal with.

I am a first generation Londoner born and raised. I understand that finding somebody to talk to in a safe and confidential environment can be difficult and scary, many people do not have this & feel they are alone with their stresses. I am a fully qualified psychotherapist and counsellor and Psychosexual & Relationship trainee Therapist offering counselling and sex therapy for individuals or couples in the Kensington, London Bridge & Islington area or online. I am a fully insured and supervised member of the BACP (British Association of Counselling and Psychotherapy) and as such work within their Ethical Framework.

People come to psychotherapy and counselling for many different reasons. Perhaps it is a time of crisis or difficulty when feelings have become overwhelming and difficult to share with people that you might normally. It could be that this is linked to a desire to gain a deeper self-understanding. Simply talking to the right therapist for you can provide relief. I have a wide experience of working with different conditions and situations, in particular depression, anxiety, anger and relationship issues. I work with an emphasis on facilitating your enquiry in a safe and effective way, within a supportive relationship.

I work with neurotypical and neurodiverse children aged 5-18 years old, who are facing challenges with anxiety, depression, anger, and behavioural and socialising difficulties. I also work with children navigating the complexities of grief, and the challenges of changes in family dynamics. I am an integrative Child and Adolescent Counsellor, qualified to work with children, young people, and their families. I am registered with the BACP (British Association for Counsellors and Psychotherapists) and adhere to their Ethical Framework. I offer counselling services in English and Greek.

I work as a psychologist, psychotherapist and hypnotherapist to help people with life challenges make lasting change. My clients come to me with life issues such as anxiety, depression and anger and these are limiting their lives. I help them to identify the barriers in their life and support them to develop positive, effective change.

I support clients who experience racial trauma, and microaggressions issues with identity. You may experience issues with identity, depression anxiety, or anger. Loss of motivation and loss of purpose. You may experience difficulties with your relationships with family members, lovers, or friends. I have over 20 years of experience as a psychotherapist and I enjoy working with clients to improve their lives and relationships.

You may find it difficult, sometimes impossible, to control feelings of panic, anger, unworthiness or despair. If everyday life sometimes overwhelms you, for whatever reason, whether it's a result of trauma, difficult life changes, or unhelpful ideas about who you are, change is possible and can be quicker than you would think! If you are looking to gain perspective, learn ways of coping, feel more in control and hopeful about your ability to cope, I can help.

“We almost always have choices, and the better the choice, the more we will be in control of our lives“. In my counseling sessions, I am committed to create a safe, warm, non-judgmental and confidential space within which you can freely address life's difficulties in a creative and meaningful way. My approach is integrative, derived from different therapeutic methods including third-waves cognitive therapy (such as schema therapy and ACT) and Mindfulness-based therapy. I also apply psychoeducation in order to optimise the effectiveness of my therapy sessions including self-awareness, anger management and stress management skills.

Hi, I’m Steve. I’m a fully qualified and MBACP registered integrative counsellor, and addiction specialist. I have practised as a counsellor for over 10 years, with over 30 years working in health and social care. I have worked therapeutically with individuals and groups who are struggling with anger, shame, addiction, depression, anxiety, stress, bereavement, relationship problems and other issues in a variety of settings in both the voluntary and private sector. I am have worked as clinical manager in a well known therapy service, as manager of an addiction treatment programme, and lecturer for a London university.

I offer a warm and welcoming therapeutic atmosphere, in which you can feel comfortable discussing any issues you are facing.