Anger Management Counselling in London

Hi, welcome to my profile - let’s see if you think I can help. I believe that in order to overcome life’s challenges and achieve the sense of well-being you desire in life, developing a strong self-awareness is essential. I have an interest in helping you understand how your early relationships with parents, carers, family and peers can shape how you relate to the world around you at present. I have experience of helping those who have faced depression, anxiety, low self-worth; identity issues, drug addiction and anger problems understand how they can be connected to thoughts and feelings that developed in early life.

People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 18+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.

Reaching out for help can be daunting so you have already made a positive first step. I am an experienced therapist who has helped people of all ages, genders and backgrounds overcome issues such as anxiety, depression, and anger management problems. My role is to help you understand the source of your current difficulties and find a solution.

I've been conducting therapies with adults and adolescents both Turkish and English. I mostly use CBT and Mindfulness to help my clients. I work on anxiety, depression, anger management, social anxiety, health anxiety, relationship problems as well as other mental health problems. When necessary, I use Solution Focused Therapy techniques which help patients to see their strong sides to achieve the desired goals and some Art Therapy techniques so that my clients can open up easier and see the things they are not aware of.

I work at your pace. I facilitate the conditions for you to develop a better relationship with yourself and others. For you to be effectively in the world and to live and love. Our capacity for growth and our quality of life are spoilt when, for whatever reason, we are haunted by the past, we stop being present to ourselves or others, or we lose our footing in the world. The psychoanalytic relationship is about supporting fundamental change. I am a psychoanalytic psychotherapist, member of The Guild of Psychotherapists and fully accredited by UKCP. I abide by the Ethical Codes of Practice of The Guild and of UKCP.

Hello. I am Dwayne. Are you requiring support with any of the following: anger management, bereavement, anxiety, depression, low self-esteem, relationships, panic attacks, stress, faith and spirituality? If your answer is "YES", I can help you to explore these difficult thoughts and feelings, and help you move from a place of confusion and feeling lost to a place of clarity and understanding. I can help you make sense of traumatic past experiences and help you to understand its impact on your present . It will be like putting together a jigsaw from all the jumbled up pieces.

I’m a BACP registered integrative psychodynamic counsellor. I see clients as individuals with your own unique issues & life experiences, so draw on a wide range of humanistic, psychodynamic & CBT approaches to tailor therapy to your specific needs. I provide a safe, reliable & confidential space where we can develop a trusting relationship to help you feel supported in therapy & free to talk about the issues affecting your life without fear of judgement. Together we can explore the aspects of your life that are troubling you, helping you increase self-awareness & process difficult feelings in order to live in a more satisfying way.

Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.

I am a qualified integrative Counsellor and a Cognitive Behaviour Therapist (CBT). Our initial session will be an opportunity for us to get to know each other. You will talk about your concerns, experience, expectation and your goal for therapy. I will explain how we will collaboratively work to meet your goal for therapy. I aim to work together to support and offer you a safe, confidential, understanding and non-judgemental space where you will feel comfortable exploring your concerns in your own space. I use CBT to explore the origin of unhealthy thoughts to help you to develop a new way of thinking.

When we're trying to cope with situations and experiences that are difficult for us, it's easy to find ourselves reacting in ways we don't like or want but can't seem to stop or change. My name is Owen Newman. I'm an accredited counsellor and psychotherapist experienced at helping to work through problems with anxiety, depression, relationships, anger, stress, OCD, self-esteem and motivation. My approach is to provide a confidential, non-judgemental space where we can talk through your experiences to gain clarity and insight, and develop a plan of steps you can take to deal with problems in a way that brings you genuine change.

I am a fully qualified Cognitive Behavioural Therapist with Rational Emotive Behavioural Therapy training. I have also trained in Compassion Focused Therapy and ACT. My extensive work using CBT has been with clients with major psychological problems and I have until recently been working at The Priory. I have worked in outpatient and inpatient settings and have worked with clients from varied cultures and backgrounds. As a therapist I have worked with clients struggling with anxiety disorder, obsessive compulsive disorder (OCD), health anxiety, anger management, generalised anxiety, depression and bereavement and have supported

Is your child struggling with intense feelings of anger or anxiety, friendships, low confidence or school-related stress? Understanding your child's feelings and how to guide them can be challenging, especially if we were not parented that way. As an empathetic and experienced child emotion specialist, my creative emotion coaching approach is tailored to your child's interests. I share valuable social and emotional skills that boost children's self-esteem, develop their emotional intelligence and self-regulation. These tools prepare your child for a successful future and help build strong relationships.

Anxiety, depressive moods, anger, panic, relationship problems, low sense of self-worth, bereavement are just some of the reasons why you might feel ready to see a counsellor. As BACPM qualified and registered therapist I can offer you a confidential, safe and none judgemental space to help you gain self-awareness and clarity.

Life...Relationships...Work.... I partner with individuals and couples who want a place to reflect and make sense of their current difficulties so that they can get back on track. I offer a friendly, down to earth, research backed approach both online and face to face. I can provide counselling, psychotherapy and coaching, or a combination as determined by your unique needs. I start from the perspective that people make sense i.e. their behaviour and what they are experiencing have meaning that can be understood in the context of their history and their current life context.

I have experience of working with clients with a wide variety of issues including depression, anger, anxiety, panic attacks, bereavement, loss, stress, low self esteem, self-harm, suicidal ideation and relationship issues. We all deal with emotional issues in our lives from time to time and it is when those issues become overwhelming and begin to get in the way of us living a fulfilling life, that it might be the right time to seek counselling. In my practice I offer a genuine, friendly and non-judgmental relationship with my clients.

I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.

How often do you find yourself thinking..... I don't know who I am any more'....'I just want to feel normal again'....'I feel angry all the time'...'I am a born worrier'... Most of the time we think that we feel this way because of events such as stress at work, problems in relationship, a loss (relationship, financial, job) or bereavement. Whatever the reason, over time you may find yourself thinking 'there must be more to life than this'. Counselling provides a confidential, non-judgemental space where I facilitate a process of self-awareness and understanding and where you feel safe to openly share what is affecting you.

Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you. I am a counsellor, supervisor & manager of Vision Counselling offering you a choice of counsellors best suited to your counselling needs . Do feel free to book a confidential telephone call to discuss your requirements further.

Life can feel as though everything is getting too much. Are you low, irritable or anxious? Or is there something you want to talk through? Then therapy may be for you. Being in a confidential, empathic and non-judgemental environment with an experienced trained professional, listening and providing support can help you start to lead a more fulfilling life. Building a trusting relationship with me can support you with trauma, anxiety or relationship issues. Through in-depth exploration we can enable you to understand yourself, yourself with others and gain new insights, awareness and choices.