Counselling in Wimbledon, London

I aim to provide counselling and psychotherapy in a safe, non-judgemental and confidential space in which you can explore your concerns, feelings and whatever is troubling you. The development of trusting and warm therapeutic relationship is a foundation for gaining a better understanding of yourself and working towards the change you want and finding a more fulfilling way of living.

I’m interested in what works. For you. So I take a pluralistic, integrative approach and don’t limit myself to one particular way of working. Whether you’re seeing me for counselling, schema-based therapy or psychosexual therapy, I'll tailor my approach to suit your needs. And it’s the relationship between you and I which will be central to the work. Because I’m not a friend, colleague or family member, you can think the unthinkable and speak the unspeakable in a judgement-free space. You can rely on me to be honest with you, and bring into your awareness your blind spots, and things on the edge of your awareness you might missing.

If you're facing difficulties such as anxiety or depression, the impact of past experiences or traumas, relationship issues, a period of transition or change in your life, challenges related to your sense of self or identity, or even grief and loss, I can assist you in addressing these issues through Gestalt therapy. Gestalt therapy is a relational and body-centered psychotherapy approach that offers the opportunity for growth and change. It is based on a therapeutic relationship of acceptance, respect, and mutual support.

You may be experiencing low mood or anxiety, an inability to focus, disordered thinking or overwhelming emotions, it could be that you recognise your behaviours are not representative of what you believe yourself to be, that your relationships seem very challenging to maintain, or maybe you just have a generalised sense something is missing.

I am an accredited EMDR Therapist and an integrative counsellor . Through my experience of working at the Cambridge University Staff Counselling Centre, in a GP practice, with Cambridge University students and for a community counselling organisation, I have gained experience addressing a variety of issues including: work related stress, self-confidence issues, grief, depression, anxiety, abuse, relationship issues, miscarriage, childhood sexual abuse, assault, emotional abuse, family issues, stress and trauma.

Are you feeling stuck, isolated or overwhelmed by your difficulties? Reaching out for support can be hard, especially if you have not spoken with a psychologist before. My name is Claudia and I’m a compassionate and dedicated clinical psychologist, with over 8 years of experience working in the NHS. We will start by making sense of how your life experiences may have influenced your current problems, and then combining this understanding together with your own personal strengths, to create a treatment plan that will help you develop aspects of life that are important for you and reduce unwanted symptoms.

Ingrid is passionate about helping others achieve their goals and fulfil their potential, by combining a knowledge and understanding of coaching and psychology. This is done by providing challenging and thought provoking questions that lead to clarity, have breakthroughs or answer difficult questions, which in turn can lead to transformation. Ingrid’s experience, coupled with a passion for positive psychology, that is, the focus on human strengths rather than weaknesses, has led to the understanding of the power of shifting one’s perspective. Much is to gain from challenging and difficult experiences in life.

Hello! My name is Emma-Louise and I am an integrative therapist trained primarily in Person-Centered and Holistic therapies. I believe that therapy should be a safe place where you can come as the human you are and speak to another human without being labelled, diagnosed or dictated to. We all experience our life so uniquely, that it's impossible to put anyone into a neatly fitted box, that's where I want to work with you to explore your authentic self.

My name is Lena and I am an accredited psychotherapist with a great deal of experience in the treatment of a wide range of anxiety and mood-related disorders. I am specialising in the treatment of trauma (developmental, complex, relational or single-event trauma), addictions, and personality disorders. I also work with people with existential issues and bereavement. I have many years experience of working with adults in various different settings, including the NHS, prison settings, drug and alcohol services, primary care service (IAPT) and private practice. I have also worked in mental health services abroad.

Vernon is a qualified Psychologist, Psychotherapist, and Relationship Therapist with a practice in Richmond and online sessions available. Recognised by the BPS, he's also a member of both the CNHC and NCIP. Vernon's educational journey is as diverse as it is rich, encompassing Art, Psychology, and Philosophy. He holds a BA in Fine Art, an MSc in Psychology, and has furthered his studies in Psychotherapy and Hypnotherapy at the Surrey College of Clinical Hypnotherapy and Psychotherapy, affiliated with Surrey University. Vernon's deep personal interest in Philosophy, especially Zazen, enhances his therapeutic skills.

Hello, I'm Sree. I have been working in the field of mental health for the past 12 years. I have worked with diverse populations with various mental health conditions. There will be moments in our lives where we feel the need to be supported, validated and understood. Unfortunately, these needs might not always be met. This can create a space for various triggers, and we might not even realise what those are. It's not easy to make sense of all the complexities we face on a day to day basis. Sometimes, it helps to reflect, understand and learn. I want to help you do that.

Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.

Hello, I'm Mal, a psychologist committed to understanding and supporting you through life's challenges. If you're a person navigating unfamiliar territories, grappling with loss, feeling weighed down by depression, stuck in a difficult place, wrestling with low self-esteem, or feeling the heavy burden of stress and anxiety, you're not alone. I want you to know that reaching out for support is a courageous step, and I'm here to walk with you on your unique journey. Together, we can explore your experiences, uncover strengths, and work towards a renewed sense of well-being.

You may be considering professional counselling for many different reasons. It may be that you are experiencing emotional difficulty or discomfort as a result of some kind of severe and identifiable trauma or loss or it may be that you have more of a feeling or sense of unease that things are not quite right, or could be better. Some people have a particular experience or challenge they want to work through, for others their goals are less specific and more general. Whatever your situation, professional counselling could help. Please feel free to get in touch.

I am an integrative counsellor which means I believe the past, especially our relationship (or lack of relationship) with our parents/caregivers shapes the person we are today. As your counsellor aim to provide a safe space for us to work through your issues, recognising and changing unhelpful beliefs with a view to helping you towards becoming your best self. I believe like a phoenix we all have the ability to rise from the ashes and it helps to have a counsellor who you feel is really in your corner.

Both unique and complex, at times you may feel overwhelmed by conflicting emotions and thoughts about many areas in your life or perhaps you are struggling with a particular issue. Whatever concerns you, I empower and support you through compassionate and attentive listening to identify and meet your needs. I work on a wide variety of issues from relationship difficulties, family dynamics to work stress, anxiety and depression. Recently, I have supported many clients with issues around identity stemming from multi/dual heritage backgrounds.

Change brings opportunity, all you need to know is how to navigate through it. This process can feel overwhelming. I can help. I am offering help to people experiencing difficulties going through a career transition or experiencing chronic stress and burnout. I am author of " Burnout Recovery Guide For Female Entrepreneurs", available on Amazon. My clients can also benefit from a holistic experience of wellbeing retreats for busy decision-makers and action takers, offering them safe space to recharge.

I provide confidential and supportive counselling where you can discuss and explore your personal issues, thoughts, feelings, beliefs, choices and behaviours without fear of judgement. My service is available to everyone who is looking to achieve way to cope with the problems. I can offer you a safe and welcoming space where you and your experience will be treated respectfully. My counselling service is also available in both short and long-term to clients that need help with anxiety, depression and low self-esteem.

I don't believe that there is one method of psychotherapy that suits everyone. I believe in adapting my way of working for each client I meet. You may feel that you want to work short-term on a specific aspect of your life. You may feel that you want to take time to look back on your early life experiences or you may not know where to start or where you are going. Whatever your situation is, I will do my best to see the world as you do and, where possible, offer you an alternative perspective. I believe the same is true for children and using sand tray and art materials I allow children to process their emotions through play.