In Person Counselling in Whitechapel, London
Anxiety, depression, low self-esteem/confidence, trauma, ADHD, family issues, bereavement, stress, PTSD, addiction, abuse, domestic and sexual abuse are only some of the issues that I can help you with. Struggling with any of these issues can be exhausting and draining and at times so overwhelming that we feel dehumanised. To top it all the feeling of guilt that we are not able to cope and the expectations of others can add so much weight to our already heavy load. Why me? What have I done to deserve this? When will it all stop? What can I do to help myself? Where do I go for help?
Anxiety, depression, low self-esteem/confidence, trauma, ADHD, family issues, bereavement, stress, PTSD, addiction, abuse, domestic and sexual abuse are only some of the issues that I can help you with. Struggling with any of these issues can be exhausting and draining and at times so overwhelming that we feel dehumanised. To top it all the feeling of guilt that we are not able to cope and the expectations of others can add so much weight to our already heavy load. Why me? What have I done to deserve this? When will it all stop? What can I do to help myself? Where do I go for help?
Clinically trained in Psychology and Psychoanalytic Psychotherapy, I work with people from all walks of life who struggle with persistent issues that keep coming up despite prior efforts to overcome them. These issues can make people 'feel stuck', and end up having a negative impact on self-esteem, friendships, relationships and professional lives. I also work with persisting common mental health issues such as anxiety, low-self esteem, depression. The therapy I offer aims at increasing self-understanding, and considers how the past shapes and guides how we feel, act, and engage with others in the present.
Clinically trained in Psychology and Psychoanalytic Psychotherapy, I work with people from all walks of life who struggle with persistent issues that keep coming up despite prior efforts to overcome them. These issues can make people 'feel stuck', and end up having a negative impact on self-esteem, friendships, relationships and professional lives. I also work with persisting common mental health issues such as anxiety, low-self esteem, depression. The therapy I offer aims at increasing self-understanding, and considers how the past shapes and guides how we feel, act, and engage with others in the present.
I have been a UKCP accredited psychotherapist since 2003 and over this time I have worked with all kinds of people bringing all kinds of issues. I'm endlessly fascinated by people's lives and how we can find ways to live creatively and wisely. Maybe you have a specific thing you want help with: anxiety, depression, relationship problems, grief ...? Or it may be that something less tangible prompts you to seek therapy. Whatever brings you, I draw on a wide range of therapeutic knowledge and skills. I trust that attentive listening also helps you to hear yourself more clearly and through this process you can find your next steps.
I have been a UKCP accredited psychotherapist since 2003 and over this time I have worked with all kinds of people bringing all kinds of issues. I'm endlessly fascinated by people's lives and how we can find ways to live creatively and wisely. Maybe you have a specific thing you want help with: anxiety, depression, relationship problems, grief ...? Or it may be that something less tangible prompts you to seek therapy. Whatever brings you, I draw on a wide range of therapeutic knowledge and skills. I trust that attentive listening also helps you to hear yourself more clearly and through this process you can find your next steps.
Ashford Relationship Therapy
Psychotherapist, COSRT General
Verified Verified
Whitechapel, London E1
If you are an individual or part of a couple that have issues around your relationship, or sexual relationship then please do get in contact. Perhaps your relationship is currently in crisis and nothing has changed, or perhaps you want to seek some help now before it gets any worse. It isn't always easy to sort these matters out by yourself and Couples Therapy can help you get your relationship back on track. I also specialise in sexual issues and compulsive sexual behaviour, which can also negatively affect your relationship, and I can help you to identify what these issues are and work towards helping you change this.
If you are an individual or part of a couple that have issues around your relationship, or sexual relationship then please do get in contact. Perhaps your relationship is currently in crisis and nothing has changed, or perhaps you want to seek some help now before it gets any worse. It isn't always easy to sort these matters out by yourself and Couples Therapy can help you get your relationship back on track. I also specialise in sexual issues and compulsive sexual behaviour, which can also negatively affect your relationship, and I can help you to identify what these issues are and work towards helping you change this.
If you are looking at my profile you maybe struggling with anxiety or stress, perhaps you feel sad all the time and feel a lack of motivation in life. I maybe of some help to you. I specialise in working with clients who may feel overwhelmed by their responses to life's challenges, perhaps as the result of childhood trauma or other big life events. I can offer you emotional support, a space to explore the root cause of your issues, and provide coping strategies to help manage stress and anxiety better. If emailing, please check spam folder, just in case.
If you are looking at my profile you maybe struggling with anxiety or stress, perhaps you feel sad all the time and feel a lack of motivation in life. I maybe of some help to you. I specialise in working with clients who may feel overwhelmed by their responses to life's challenges, perhaps as the result of childhood trauma or other big life events. I can offer you emotional support, a space to explore the root cause of your issues, and provide coping strategies to help manage stress and anxiety better. If emailing, please check spam folder, just in case.
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
Hello and welcome. My name is Aisha, and I'm here to help guide you through whatever challenges you may be facing. Whether you're dealing with anxiety, depression, low self-esteem, loss and grief, or relational issues, you don't have to navigate these paths alone. My approach is compassionate, personalised, and committed to helping you find not just relief, but also meaningful growth and understanding.
Hello and welcome. My name is Aisha, and I'm here to help guide you through whatever challenges you may be facing. Whether you're dealing with anxiety, depression, low self-esteem, loss and grief, or relational issues, you don't have to navigate these paths alone. My approach is compassionate, personalised, and committed to helping you find not just relief, but also meaningful growth and understanding.
"Both our anxiety and our fear need to be understood and respected, perhaps even befriended. We need to pull up a chair and sit with them, understand why they're showing up, and ask ourselves what there is to learn." (Brené Brown) The above quote is a helpful way to see how the therapeutic relationship works; together we will explore what you are feelings and experiencing, and together we will sit with them and explore them, seeking to understand them. Whatever you are currently going through, the starting point is that you find a space where you can speak freely about, and from that place you can begin to "speak yourself free".
"Both our anxiety and our fear need to be understood and respected, perhaps even befriended. We need to pull up a chair and sit with them, understand why they're showing up, and ask ourselves what there is to learn." (Brené Brown) The above quote is a helpful way to see how the therapeutic relationship works; together we will explore what you are feelings and experiencing, and together we will sit with them and explore them, seeking to understand them. Whatever you are currently going through, the starting point is that you find a space where you can speak freely about, and from that place you can begin to "speak yourself free".
Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
I offer a confidential space and time to talk, explore feelings and deal with uncertainties or current problems in one’s life. Through our time we will explore together and bring an awareness of your inner world to help make sense out of your particular circumstances that are bringing you concern. I will offer you an empathic, warm, and non-judgmental space to listen to you. Through our reflections we can, together, help you find ways to work through your problems, and become more able and self-aware to cope in your future life. My practice is professional and confidential. I respect and am open to diversity and differences.
I offer a confidential space and time to talk, explore feelings and deal with uncertainties or current problems in one’s life. Through our time we will explore together and bring an awareness of your inner world to help make sense out of your particular circumstances that are bringing you concern. I will offer you an empathic, warm, and non-judgmental space to listen to you. Through our reflections we can, together, help you find ways to work through your problems, and become more able and self-aware to cope in your future life. My practice is professional and confidential. I respect and am open to diversity and differences.
I offer long and short term therapy with a specialism in working with members of the LGBTQ+ community. I have a strong belief that people should be able to define life on their own terms and find their own meaning. I am interested in helping clients examine what can get in the way of that, whether it is personal history, external pressures, feelings of shame, or expectations of what is and isn’t normal. I want to help you discover what is important to you. I believe that we all are doing the best we can within the environment and resources available to us.
I offer long and short term therapy with a specialism in working with members of the LGBTQ+ community. I have a strong belief that people should be able to define life on their own terms and find their own meaning. I am interested in helping clients examine what can get in the way of that, whether it is personal history, external pressures, feelings of shame, or expectations of what is and isn’t normal. I want to help you discover what is important to you. I believe that we all are doing the best we can within the environment and resources available to us.
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I am a qualified and experienced psychodynamic psychotherapist providing a warm, supportive and non-judgmental space for you to bring whatever it is you feel the need to talk about. I am there to listen to you with empathy and to help you think about your feelings, however difficult they may be. I am a registered member of the BPC and BACP and work under their ethical code. I hold a professional qualification in Psychodynamic Psychotherapy as well as a previous training in Psychodynamic Counselling, an MA in Psychoanalytic Studies and a degree in Psychology and Counselling. I am a member of the Tavistock Society of Psychotherapists.
I am a qualified and experienced psychodynamic psychotherapist providing a warm, supportive and non-judgmental space for you to bring whatever it is you feel the need to talk about. I am there to listen to you with empathy and to help you think about your feelings, however difficult they may be. I am a registered member of the BPC and BACP and work under their ethical code. I hold a professional qualification in Psychodynamic Psychotherapy as well as a previous training in Psychodynamic Counselling, an MA in Psychoanalytic Studies and a degree in Psychology and Counselling. I am a member of the Tavistock Society of Psychotherapists.
I'm a neurodivergent queer non-binary counsellor and I bring this lived experience to my practice. Seeking support can be a big decision, and I want to make this process feel as safe for you as possible. My work is rooted in an anti-oppressive stance, and my practice is always consent-led and trauma-informed. I have worked with a diverse range of clients and issues, and have specialist experience with the LGBTQ+ and neurodivergent communities.
I'm a neurodivergent queer non-binary counsellor and I bring this lived experience to my practice. Seeking support can be a big decision, and I want to make this process feel as safe for you as possible. My work is rooted in an anti-oppressive stance, and my practice is always consent-led and trauma-informed. I have worked with a diverse range of clients and issues, and have specialist experience with the LGBTQ+ and neurodivergent communities.
Hi my name is Ade and I am a qualified counsellor/psycho, I am a member of the British Association of Counsellors and Psychotherapists and I adhere to its framework. I work in an integrative way meaning I use elements of different therapeutic approaches to meet individual client needs. I also work with clients who have a faith and would like therapy that is holistically sensitive to there physical, emotional, social and spiritual wellbeing. Do you suffer with self-esteem issues, anxiety, low moods- or feel stuck and frustrated in your efforts, do you feel different and struggle with decision making? please feel free to contact me.
Hi my name is Ade and I am a qualified counsellor/psycho, I am a member of the British Association of Counsellors and Psychotherapists and I adhere to its framework. I work in an integrative way meaning I use elements of different therapeutic approaches to meet individual client needs. I also work with clients who have a faith and would like therapy that is holistically sensitive to there physical, emotional, social and spiritual wellbeing. Do you suffer with self-esteem issues, anxiety, low moods- or feel stuck and frustrated in your efforts, do you feel different and struggle with decision making? please feel free to contact me.
I am a UKCP accredited Relational Transactional Analysis Psychotherapist. My approach is relational, which is an efficacious and powerful model of working with individuals who struggle with psychological, emotional and relational distress. Relationships are at the very heart of what it is to be human and a specific pattern of relating might be the roots of psychological distress. In the first sessions, we can explore what are your difficulties and together according to your needs we can create a specific treatment plan.
I am a UKCP accredited Relational Transactional Analysis Psychotherapist. My approach is relational, which is an efficacious and powerful model of working with individuals who struggle with psychological, emotional and relational distress. Relationships are at the very heart of what it is to be human and a specific pattern of relating might be the roots of psychological distress. In the first sessions, we can explore what are your difficulties and together according to your needs we can create a specific treatment plan.
I work with a wide range of clients who come to me with a variety of different needs and goals. I can work with young people aged 15 and over, adults and couples. Generally people enter counselling with me due to anxiety or depression, which is being exacerbated by past or current issues. This can include relationship difficulties, work or school issues, self-harming, family difficulties, and life transitions.
I work with a wide range of clients who come to me with a variety of different needs and goals. I can work with young people aged 15 and over, adults and couples. Generally people enter counselling with me due to anxiety or depression, which is being exacerbated by past or current issues. This can include relationship difficulties, work or school issues, self-harming, family difficulties, and life transitions.
I work using a variety of therapy models, including Cognitive Behavioural Therapy (CBT) and person-centred approaches. We will work together to form a safe space in which we can explore your issues and try to help you find a way out of your current difficulties. I view ourselves as constant works-in-progress and understand that sometimes we become stuck in life and unable to find ways forwards. We will work together to discover which approach or approaches best suit you in order to help you become unstuck from your current situation.
I work using a variety of therapy models, including Cognitive Behavioural Therapy (CBT) and person-centred approaches. We will work together to form a safe space in which we can explore your issues and try to help you find a way out of your current difficulties. I view ourselves as constant works-in-progress and understand that sometimes we become stuck in life and unable to find ways forwards. We will work together to discover which approach or approaches best suit you in order to help you become unstuck from your current situation.
Christopher Robinson
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Whitechapel, London E1
I have worked as a psychotherapist for over 25 years in the NHS, voluntary sector and privately. I trained as a Freudian psychoanalyst having worked in the mental health charity sector for some years. I like to work with a range of people, usually on a once weekly or more frequent basis. I work with people who are seeking to understand themselves better - their relationships with others as well as with themselves. I hope that I can help them make sense of difficulties or challenges in their lives in order to live more fully and creatively.
I have worked as a psychotherapist for over 25 years in the NHS, voluntary sector and privately. I trained as a Freudian psychoanalyst having worked in the mental health charity sector for some years. I like to work with a range of people, usually on a once weekly or more frequent basis. I work with people who are seeking to understand themselves better - their relationships with others as well as with themselves. I hope that I can help them make sense of difficulties or challenges in their lives in order to live more fully and creatively.
In my practice, I work in a way that gives patients the space to speak freely and to express what they’re thinking, feeling, and experiencing, in a completely confidential setting. The therapeutic alliance encourages the exploration of the self by focusing on the unconscious mind. The therapist-patient relationship is at the core of the therapeutic experience. Sessions are led by the patient’s ‘free association’, which simply means that, whatever you bring to a particular session, is what we work with. You might bring a memory, a feeling or a passing thought, continue our discussion from a previous session, or bring something new.
In my practice, I work in a way that gives patients the space to speak freely and to express what they’re thinking, feeling, and experiencing, in a completely confidential setting. The therapeutic alliance encourages the exploration of the self by focusing on the unconscious mind. The therapist-patient relationship is at the core of the therapeutic experience. Sessions are led by the patient’s ‘free association’, which simply means that, whatever you bring to a particular session, is what we work with. You might bring a memory, a feeling or a passing thought, continue our discussion from a previous session, or bring something new.
Folks like yourself come to talking therapy for lots of different reasons and many find talking through issues and/or events extremely helpful. Whether you are struggling with social anxiety, feeling sad/depressed, experiencing low self-esteem and confidence, living/working in a dysfunctional and toxic environment, trying to come to terms with gender and/or sexual identity, or perhaps you don’t know why you feel the way you do, you do not need to suffer in silence any longer. I use my therapeutic skills to help you to focus on the issues that really matter to you and at a pace you are most comfortable with.
Folks like yourself come to talking therapy for lots of different reasons and many find talking through issues and/or events extremely helpful. Whether you are struggling with social anxiety, feeling sad/depressed, experiencing low self-esteem and confidence, living/working in a dysfunctional and toxic environment, trying to come to terms with gender and/or sexual identity, or perhaps you don’t know why you feel the way you do, you do not need to suffer in silence any longer. I use my therapeutic skills to help you to focus on the issues that really matter to you and at a pace you are most comfortable with.
