Self Esteem Counselling in West London, London

Our team of Psychologists and additional clinicians are all HCPC registered, representing the gold standard in evidence-based interventions. Our highly experienced team are proficient in treating most psychological conditions but we have a special interest in presentations which impact both mind and body. Such as: Eating disorders, body dysmorphic disorder, low body confidence, intimacy issues & sexual dysfunction, self-criticism, low self-esteem, anxiety, depression, adult and childhood trauma (physical, emotional and sexual), addictions, neurodiversity, gender dysphoria, LGBTQ+, skin/sweat conditions as well as physical injury.

I offer a warm and compassionate space for you to process whatever might be troubling you right now. I am trauma-informed and have a special interest in working with people with low self-esteem, relational and self-worth issues. Since training at Metanoia Institue, I have been pursuing further training in different modalities such as IFS and other trauma focused practices, such as the works of Gabor Maté and Bessel van der Kolk. I have a special interest in developmental trauma, co-dependendency and complex-PTSD.

On-line CBT Counselling Specialist, Therapeutic Coach and Face to Face Practitioner - MBACP. For 15 years I have been in private practice in Harley Street, London, Marlow in Bucks and Hove in Sussex. I have been offering video consultations via Zoom, WhatsApp and other platforms for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Zoom, Facetime, WhatsApp or Skype. Cognitive behavioural therapy is proven to make a big difference to anxiety and depression and it is also approved by the NHS.

I am a psychoanalytic psychotherapist. The key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. I have completed the training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.

I want to invite you to an intimate, personal journey of psychotherapy that leads to improvement and significant changes in personal life and relationships. I'm a relational psychotherapist and I work in a collaborative way to support my clients in their journey of self-discovery and personal change during the process of therapy. In my therapeutic work I’m guided by ethical principles of equality (‘I’m OK and You’re OK), attention and respect to the clients’ needs and choices. I believe in each person’s ability to develop their potential that leads to change, autonomy and spontaneity. The positive change in your life is our goal.

“A good therapist is someone who joins you in your deepest darkness with a flashlight to help you find your way out”.—————————————————————— CBT and EMDR for Depressive or Anxiety disorders. Incorporating techniques of Compassion Focused Therapy and Mindfulness for an integrative therapeutic experience. ———————————————————Problems and difficulties I work with: Generalised Anxiety, Social Anxiety, Depression, Low Self-Esteem, Panic, OCD, Health Anxiety, PTSD and trauma, Phobias, FND, Dissociative Disorders and more. —————————————————————-——- I am currently a senior clinician specialising in Neuropsychiatry at the Maudsley Hospital

If you are thinking about counselling it is likely that your life is causing you distress or is not fulfilling in the way you would like it to be. You might be facing a life changing event such as redundancy, bereavement or the end of a relationship. You may be struggling with anxiety, low self-esteem or difficult relationships. Or it may be that feel stuck and don’t know where you are going with your life.

Are you highly sensitive, an introvert, or a deep thinker wanting to work through what is holding you back? Were you a gifted kid who was told they would go far in life, but instead you're feeling stressed out, burnt out and struggling to get by? Have you always felt different from other people, needing more time to feel, process and be alone? You long to move forward with more confidence and clarity and I can help you get there. If you’re looking to heal from the past and build a strong, compassionate connection with yourself and others, you’re in the right place.

I am an empathic and intuitive psychotherapeutic counsellor. When working with you, I consider the impact of your past as well as what is happening in your life now. I work at your pace drawing on our therapeutic relationship to help you deepen your understanding of other relationships. By paying attention to the mind, emotion and body connection, I help you uncover what may not yet be obvious. Connecting with these deeper aspects of self can help you experience life more fully, uncover hidden potential and understand what is blocking you. My training was in Integrative Transpersonal Counselling and I am a trained yoga teacher.

Clients who come to see me might be struggling with thoughts or feelings, behaviours or situations, which they are finding difficult to understand or manage. You may be suffering from anxiety, depression, loss, unresolved anger, or perhaps low self-esteem. You might feel stuck, finding it difficult to understand why, feeling unable to move on with your life as you would wish. You could be finding big life changes, family, relationship problems or your past, difficult to deal with.

Offering adults therapy and psychological assessment in the centre of London and online. I think that every person’s therapy journey is different. Some people need skills and coping techniques to help deal with things in their current context. For others it is important to address the underlying psychological mechanisms that give rise to the problems or symptoms at different points in life. For some it is important to address childhood origins of problems so that they can break free of repeating, destructive life patterns. I want to help people find the journey that is right for them.

You may decide to seek individual therapy for different reasons: ​ you may be experiencing some difficulties or changes in your life affecting you and/or their family and significant others. ​ You may also decide to come to therapy to have an opportunity to think about how you would like to improve your life, confidence and self-esteem. ​ In our initial appointment, we will have a chance to discuss what your goals are and what change you would like to see and to assess if I am the right fit for you.

As a psychotherapeutic counsellor, I will encourage awareness, and facilitate change, using transactional analysis psychotherapy tools and drawing on my rich personal life experience and previous work with clients. I work with a broad range of clients who come to me with anxiety, depression, addiction, grief and loss, relationship, work issues, stress, and low self-esteem.

I am person-centred therapist with experience in supporting people going through a range of confusion and distress. This can include: anxiety and stress, family and relationship difficulties, sexuality and gender identity, low mood, loss, feeling stuck, and self esteem. Therapy can hopefully offer you a space to explore and connect with your true self. A reconnecting which in itself often helps to reduce tension and anxiety. We will work together with whatever you bring to therapy and gently explore your individual process as we go. I work online and outdoors (Fermanagh, NI).

Hi, I’m Dr Jayde Dix! How are you? I am a clinical psychologist and I offer therapy to adults who are going through a difficult time or need some space to figure things out and move forward. It may be that you've been struggling with your mental health for a while now and have a clear problem you want some help with. Or, you might just want a hand with fine-tuning your wellbeing so it is the best it can be. Either way, I know it can feel complicated and difficult to reach out for help so I will share some information here to help you decide if we would be a good match.

I'm Michael Harris, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.

I offer a professional Psychotherapy, Counselling or Occupational Therapy Service at MindStudio, an person and online wellness studio based in Northern Cotswolds. I have been privileged to work with many people who have felt overwhelmed at times in their life within differing mental health environments including the NHS and The Priory. Working with a therapist can provide a consistent sense of support, as well as short and long-term relief from issues you are facing. I am passionate about my work and strongly believe that therapy can allow you to increase your self-awareness and make helpful choices.

My name is Amar, and I am a Psychotherapeutic and Integrative therapist and a CBT Practitioner certified by The NCPS and BACP. Suppose you're experiencing challenges with relationship difficulties, work issues, anger, depression, anxiety, or low self-esteem. In that case, I am a British Sikh and can help you explore culture in addition to other matters in a confidential, warm, and accepting environment.

I am a psychotherapist specialising in couple and relationship therapy. I also work with individuals and I provide clinical supervision to other therapists. I am the author of a self-help book called Dump the Baggage. I specialise in issues associated with: Couples and relationship therapy, Anxiety/Depression, Trauma, and Low self-esteem. I am committed to providing an excellent service to help my clients: Develop healthy relationships, Fulfil overall therapeutic goals within six sessions, and Provide clear techniques and strategies along with unique ways and ideas to treat stress, anxiety and depression & Improve self-esteem.