Self Esteem Counselling in West London, London

Photo of Dr Sharmaline Attygalle, MBACP Accred, Psychotherapist
Dr Sharmaline Attygalle
Psychotherapist, MBACP Accred
Verified Verified
West London, London W1W
I am a BACP accredited Eating Disorders Psychotherapist. I have extensive experience in working with clients 'stuck' in the control of Eating Disorders and disordered eating. Together we will explore what is maintaining your Eating Disorder. Your Eating Disorder may have been a significant part of your life for a long time. I understand that there may be ambivalence about change; a part of you welcomes the thought of change and a part of you fears it. You may worry about "Who will I be without the ED?" and "How will I cope?" Please visit my website www.yourhaven-counselling.co.uk for more information
I am a BACP accredited Eating Disorders Psychotherapist. I have extensive experience in working with clients 'stuck' in the control of Eating Disorders and disordered eating. Together we will explore what is maintaining your Eating Disorder. Your Eating Disorder may have been a significant part of your life for a long time. I understand that there may be ambivalence about change; a part of you welcomes the thought of change and a part of you fears it. You may worry about "Who will I be without the ED?" and "How will I cope?" Please visit my website www.yourhaven-counselling.co.uk for more information
01353 880919 View 01353 880919
Photo of Karen Simpson, MBACP Accred, Counsellor
Karen Simpson
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
West London, London W1W
There are times we may find ourselves with more questions than answers. There are the big questions, 'what is the meaning of life?' 'or Why am I here?' Perhaps you are stuck with '...and what now?'. When faced with life's difficulties, counselling helps to make meaning of and process painful life experiences. I have worked with children, young people & adults for over 12 years with Issues such as loss and grief, anxiety, depression, relationship & family breakdown, self-harm, abuse, poor self-esteem, trauma, spirituality, harmful sexual behaviour, and identity.
There are times we may find ourselves with more questions than answers. There are the big questions, 'what is the meaning of life?' 'or Why am I here?' Perhaps you are stuck with '...and what now?'. When faced with life's difficulties, counselling helps to make meaning of and process painful life experiences. I have worked with children, young people & adults for over 12 years with Issues such as loss and grief, anxiety, depression, relationship & family breakdown, self-harm, abuse, poor self-esteem, trauma, spirituality, harmful sexual behaviour, and identity.
020 7078 9410 View 020 7078 9410
Photo of Tom Wegg-Prosser, MSc, MBABCP, Psychotherapist
Tom Wegg-Prosser
Psychotherapist, MSc, MBABCP
Verified Verified
West London, London W2
Hi, my name is Tom Wegg-Prosser and I am an accredited Cognitive Behavioural Therapist with the British Association of Cognitive Behavioural Psychotherapists (BABCP). I use evidence-based practice, working with clients to help them improve their psychological wellbeing and lead a more value orientated life. Therapeutic goals might relate to overcoming low mood and loss of meaning, building self-esteem and self-worth, managing work related stress, helping with phobias, or managing anxiety related problems. Along with private practice I have worked in both the NHS and on Harley St.
Hi, my name is Tom Wegg-Prosser and I am an accredited Cognitive Behavioural Therapist with the British Association of Cognitive Behavioural Psychotherapists (BABCP). I use evidence-based practice, working with clients to help them improve their psychological wellbeing and lead a more value orientated life. Therapeutic goals might relate to overcoming low mood and loss of meaning, building self-esteem and self-worth, managing work related stress, helping with phobias, or managing anxiety related problems. Along with private practice I have worked in both the NHS and on Harley St.
020 3912 9707 View 020 3912 9707
Photo of Denise M Dunne, MA, MUKCP, Psychotherapist
Denise M Dunne
Psychotherapist, MA, MUKCP
Verified Verified
West London, London W1G
I am an established private UKCP registered psychotherapist. NHS trained and experienced in leading evidence-based treatments, Integrative Psychotherapy, and trauma treatment (Somatic Experiencing). I tailor a way of working to meet your unique needs and personality style to help you achieve genuine sustainable progress. Working from my practices in City of London, Harley Street & Mayfair, I help people with a wide range of difficulties, from complex diagnosed mental health conditions and trauma to feelings of depression and anxiety, low self esteem, and difficult relationship and workplace problems.
I am an established private UKCP registered psychotherapist. NHS trained and experienced in leading evidence-based treatments, Integrative Psychotherapy, and trauma treatment (Somatic Experiencing). I tailor a way of working to meet your unique needs and personality style to help you achieve genuine sustainable progress. Working from my practices in City of London, Harley Street & Mayfair, I help people with a wide range of difficulties, from complex diagnosed mental health conditions and trauma to feelings of depression and anxiety, low self esteem, and difficult relationship and workplace problems.
020 3962 2390 View 020 3962 2390
Photo of Sunee Goring - Sunee Goring MSc MBACP, MBACP, Counsellor
Sunee Goring MSc MBACP
Counsellor, MBACP
Verified Verified
West London, London W1G
Hi, my name is Sunee Goring. I offer my clients a holistic therapy approach by integrating Counselling, Psychotherapy and Coaching into my sessions. Using this approach means I can offer you a full range of support with a focus on healing; changing and growing. You may be struggling with anxiety, depression, loneliness, social anxiety, anger, low self-esteem or relationship problems. You could be finding family issues, work, identity, sexuality, grief, conceiving, midlife, empty nest, school/university or your past, difficult to deal with. ​Whatever brings my clients to therapy, we’ll explore it together to find a path forward.
Hi, my name is Sunee Goring. I offer my clients a holistic therapy approach by integrating Counselling, Psychotherapy and Coaching into my sessions. Using this approach means I can offer you a full range of support with a focus on healing; changing and growing. You may be struggling with anxiety, depression, loneliness, social anxiety, anger, low self-esteem or relationship problems. You could be finding family issues, work, identity, sexuality, grief, conceiving, midlife, empty nest, school/university or your past, difficult to deal with. ​Whatever brings my clients to therapy, we’ll explore it together to find a path forward.
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Photo of John Graham, MBACP, Counsellor
John Graham
Counsellor, MBACP
Verified Verified
West London, London W1G
I am a BACP-registered integrative counsellor, now practicing on Queen Anne Street, near Harley Street. I offer a warm, empathic space where you can feel safe to open up and truly be heard. My aim is to support you through life's challenges, helping to identify healthier ways of managing issues like anxiety, low self-esteem, and other underlying difficulties. My approach is integrative, meaning I draw from a variety of therapeutic methods tailored to your unique needs. I am passionate about the power of therapy to foster healing, growth, and positive change during difficult times.
I am a BACP-registered integrative counsellor, now practicing on Queen Anne Street, near Harley Street. I offer a warm, empathic space where you can feel safe to open up and truly be heard. My aim is to support you through life's challenges, helping to identify healthier ways of managing issues like anxiety, low self-esteem, and other underlying difficulties. My approach is integrative, meaning I draw from a variety of therapeutic methods tailored to your unique needs. I am passionate about the power of therapy to foster healing, growth, and positive change during difficult times.
07912 622995 View 07912 622995
The Body Image Treatment Clinic, London.
Psychotherapist, MBABCP
Verified Verified
West London, London W1G
Our team of Psychologists and additional clinicians are all HCPC registered, representing the gold standard in evidence-based interventions. Our highly experienced team are proficient in treating most psychological conditions but we have a special interest in presentations which impact both mind and body. Such as: Eating disorders, body dysmorphic disorder, low body confidence, intimacy issues & sexual dysfunction, self-criticism, low self-esteem, anxiety, depression, adult and childhood trauma (physical, emotional and sexual), addictions, neurodiversity, gender dysphoria, LGBTQ+, skin/sweat conditions as well as physical injury.
Our team of Psychologists and additional clinicians are all HCPC registered, representing the gold standard in evidence-based interventions. Our highly experienced team are proficient in treating most psychological conditions but we have a special interest in presentations which impact both mind and body. Such as: Eating disorders, body dysmorphic disorder, low body confidence, intimacy issues & sexual dysfunction, self-criticism, low self-esteem, anxiety, depression, adult and childhood trauma (physical, emotional and sexual), addictions, neurodiversity, gender dysphoria, LGBTQ+, skin/sweat conditions as well as physical injury.
020 3835 2757 View 020 3835 2757
Photo of Gareth Sammer - London Counselling & Psychotherapy Services, MSc, MUKCP, Psychotherapist
London Counselling & Psychotherapy Services
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
West London, London W5
Our modern world has become a very tough place for many people. With the Covid-19 pandemic, uncertainty and fear around the Ukraine war, the cost of living crisis and numerous other personal struggles have left many people battling with their mental health and well being. But how has it affected you? Here at West London Counselling, Psychotherapy and Hypnotherapy Services, we have a highly experienced team of therapists who are here to help you through whatever you're struggling with. Your wellbeing and happiness will always be our number one priority.
Our modern world has become a very tough place for many people. With the Covid-19 pandemic, uncertainty and fear around the Ukraine war, the cost of living crisis and numerous other personal struggles have left many people battling with their mental health and well being. But how has it affected you? Here at West London Counselling, Psychotherapy and Hypnotherapy Services, we have a highly experienced team of therapists who are here to help you through whatever you're struggling with. Your wellbeing and happiness will always be our number one priority.
01895 547540 View 01895 547540
Photo of Anneke McCabe, BPC, Psychotherapist
Anneke McCabe
Psychotherapist, BPC
Verified Verified
West London, London W10
Are you looking for an experienced psychotherapist? I have 24 years experience of working in NHS and private practice. I provide a safe and reliable space in which to explore and address emotional problems. I have experience of helping people who are suffering with stress, low mood, relationship problems, social anxiety, self-esteem, eating problems, trauma, feelings of loss and other issues. Once we have worked together and understood the underlying origins of your problems this can lead to feeling more resilient and to a reduction in your distressing symptoms.
Are you looking for an experienced psychotherapist? I have 24 years experience of working in NHS and private practice. I provide a safe and reliable space in which to explore and address emotional problems. I have experience of helping people who are suffering with stress, low mood, relationship problems, social anxiety, self-esteem, eating problems, trauma, feelings of loss and other issues. Once we have worked together and understood the underlying origins of your problems this can lead to feeling more resilient and to a reduction in your distressing symptoms.
020 3917 4939 View 020 3917 4939
Photo of Simon McKay, MBACP, Psychotherapist
Simon McKay
Psychotherapist, MBACP
Verified Verified
West London, London W4
Get More Out of Life! People have contacted me when they were struggling with emotional problems such as: feeling stressed or anxious, feeling depressed, sad or empty, difficulties at work or with studies, trying to overcome an addiction, difficulties with their sexuality, an inability to make or sustain good relationships, repeatedly becoming involved in unsatisfactory or destructive relationships, family conflicts.Coming to terms with losses such as bereavement, divorce or redundancy lacking confidence, self-esteem or under achieving, lacking a sense of purpose in life, having unresolved issues from the past.
Get More Out of Life! People have contacted me when they were struggling with emotional problems such as: feeling stressed or anxious, feeling depressed, sad or empty, difficulties at work or with studies, trying to overcome an addiction, difficulties with their sexuality, an inability to make or sustain good relationships, repeatedly becoming involved in unsatisfactory or destructive relationships, family conflicts.Coming to terms with losses such as bereavement, divorce or redundancy lacking confidence, self-esteem or under achieving, lacking a sense of purpose in life, having unresolved issues from the past.
020 3910 8284 View 020 3910 8284
Photo of Andreas Lind, MA, MUKCP, Psychotherapist
Andreas Lind
Psychotherapist, MA, MUKCP
Verified Verified
West London, London W9
I am a psychotherapist accredited UKCP experienced at treating emotional and psychological issues. Until 2021 I divided my time between private practice and the NHS, where I was Principal Psychotherapist for a large NHS Trust. Now in full time private practice I have extensive experience of assessing and treating people from a variety of backgrounds whose problems range from severe and complex to more easily treatable problems including: Self-esteem, personal development, depression, anxiety, addictions, self-harm, personality problems and family and relationship concerns.
I am a psychotherapist accredited UKCP experienced at treating emotional and psychological issues. Until 2021 I divided my time between private practice and the NHS, where I was Principal Psychotherapist for a large NHS Trust. Now in full time private practice I have extensive experience of assessing and treating people from a variety of backgrounds whose problems range from severe and complex to more easily treatable problems including: Self-esteem, personal development, depression, anxiety, addictions, self-harm, personality problems and family and relationship concerns.
020 3053 9827 View 020 3053 9827
Photo of Lucy Peppiatt, MBACP, Counsellor
Lucy Peppiatt
Counsellor, MBACP
Verified Verified
West London, London W4  (Online Only)
If you are suffering from acute anxiety or are finding your relationships or home life situation extremely stressful, it can be very helpful to talk about it in a safe, accepting place. As an experienced person-centred counsellor, I provide a confidential, non-judgemental environment where you can talk about what is troubling you. I can help you understand the turmoil you are experiencing and help you manage your anxieties. The therapy sessions I offer are online, on a weekly basis for individuals, and can be either short-term or long term, for as long as you need.
If you are suffering from acute anxiety or are finding your relationships or home life situation extremely stressful, it can be very helpful to talk about it in a safe, accepting place. As an experienced person-centred counsellor, I provide a confidential, non-judgemental environment where you can talk about what is troubling you. I can help you understand the turmoil you are experiencing and help you manage your anxieties. The therapy sessions I offer are online, on a weekly basis for individuals, and can be either short-term or long term, for as long as you need.
020 3974 2025 View 020 3974 2025
Photo of Kevin Scott, MBACP, Psychotherapist
Kevin Scott
Psychotherapist, MBACP
Verified Verified
West London, London W4
Is there something troubling you? Something upsetting you? Something making you sad, anxious, angry, fearful, lonely or unheard? Have you lost someone you love or lost direction? Or is it something inside that you can’t fathom out, but is affecting your life? These feelings and many others are ones we all face during our lives and when they remain unaddressed they can lead to anxiety, depression, addiction, relationship problems, work issues, loss of self-confidence and self-esteem, or simply a feeling of being stuck. The good news is that therapy can help you explore one's issues you in a safe, caring and confidential space.
Is there something troubling you? Something upsetting you? Something making you sad, anxious, angry, fearful, lonely or unheard? Have you lost someone you love or lost direction? Or is it something inside that you can’t fathom out, but is affecting your life? These feelings and many others are ones we all face during our lives and when they remain unaddressed they can lead to anxiety, depression, addiction, relationship problems, work issues, loss of self-confidence and self-esteem, or simply a feeling of being stuck. The good news is that therapy can help you explore one's issues you in a safe, caring and confidential space.
020 3974 1328 View 020 3974 1328
Photo of Christina Macadam, MA, BPC, Psychotherapist
Christina Macadam
Psychotherapist, MA, BPC
Verified Verified
West London, London W11
I am an experienced psychodynamic psychotherapist working with adolescents and young people since 2015. I have worked in NHS CAMHS, the third sector and schools, and currently work in private practice and the Nightingale Hospital. I support adolescents and young adults with a range of emotional, behavioural, social and mental health difficulties, such as anxiety, depression, bereavement and loss, self-destructive thoughts and low self-esteem. I work collaboratively to explore and make sense of some of the difficulties that individuals are experiencing and how it might be affecting their behaviour, thoughts or feelings.
I am an experienced psychodynamic psychotherapist working with adolescents and young people since 2015. I have worked in NHS CAMHS, the third sector and schools, and currently work in private practice and the Nightingale Hospital. I support adolescents and young adults with a range of emotional, behavioural, social and mental health difficulties, such as anxiety, depression, bereavement and loss, self-destructive thoughts and low self-esteem. I work collaboratively to explore and make sense of some of the difficulties that individuals are experiencing and how it might be affecting their behaviour, thoughts or feelings.
020 4538 8639 View 020 4538 8639
Photo of Andrew Baxter, MA, MUKCP, Psychotherapist
Andrew Baxter
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
West London, London W5
There are many reasons why we enter psychotherapy, such as at times of unhappiness, difficulty or crisis. We may be struggling in our relationships, experiencing low self-esteem or suffering from a loss of meaning. Relational and developmental trauma symptoms can undermine our ability to fulfil our potential and/or form secure connections with others. Because our wounding often takes place in relation to another it follows that so too can our healing. My intention is to offer a compassionate, attuned and empathic presence, which can support a shared enquiry into your authentic experience, within a safe and non-judgmental space.
There are many reasons why we enter psychotherapy, such as at times of unhappiness, difficulty or crisis. We may be struggling in our relationships, experiencing low self-esteem or suffering from a loss of meaning. Relational and developmental trauma symptoms can undermine our ability to fulfil our potential and/or form secure connections with others. Because our wounding often takes place in relation to another it follows that so too can our healing. My intention is to offer a compassionate, attuned and empathic presence, which can support a shared enquiry into your authentic experience, within a safe and non-judgmental space.
020 3879 4320 View 020 3879 4320
Photo of Hannah Cruttenden, HCPC - Couns. Psych., Psychologist
Hannah Cruttenden
Psychologist, HCPC - Couns. Psych.
Verified Verified
West London, London W13
Experienced and friendly psychologist and psychotherapist offering relaxed and confidential psychotherapy/counselling to adults. I work with a range of issues, including anxiety, generalised anxiety disorder, depression, bereavement and loss, relationship difficulties (past and present), life transitions, low self-esteem, and trauma. My work incorporates thinking and techniques from psychodynamic theory, Compassion Focussed Therapy (CFT), Cognitive Behaviour Therapy (CBT) and Eye Movement Densensitization and Reprocessing (EMDR).
Experienced and friendly psychologist and psychotherapist offering relaxed and confidential psychotherapy/counselling to adults. I work with a range of issues, including anxiety, generalised anxiety disorder, depression, bereavement and loss, relationship difficulties (past and present), life transitions, low self-esteem, and trauma. My work incorporates thinking and techniques from psychodynamic theory, Compassion Focussed Therapy (CFT), Cognitive Behaviour Therapy (CBT) and Eye Movement Densensitization and Reprocessing (EMDR).
020 4538 6304 View 020 4538 6304
Photo of Nishat Ahmed Senior Cbt Therapist Emdr Therapist, MBABCP, Psychotherapist
Nishat Ahmed Senior Cbt Therapist Emdr Therapist
Psychotherapist, MBABCP
Verified Verified
West London, London W1G
“A good therapist is someone who joins you in your deepest darkness with a flashlight to help you find your way out”.—————————————————————— CBT and EMDR for Depressive or Anxiety disorders. Incorporating techniques of Compassion Focused Therapy and Mindfulness for an integrative therapeutic experience. ———————————————————Problems and difficulties I work with: Generalised Anxiety, Social Anxiety, Depression, Low Self-Esteem, Panic, OCD, Health Anxiety, PTSD and trauma, Phobias, FND, Dissociative Disorders and more. —————————————————————-——- I am currently a senior clinician specialising in Neuropsychiatry at the Maudsley Hospital
“A good therapist is someone who joins you in your deepest darkness with a flashlight to help you find your way out”.—————————————————————— CBT and EMDR for Depressive or Anxiety disorders. Incorporating techniques of Compassion Focused Therapy and Mindfulness for an integrative therapeutic experience. ———————————————————Problems and difficulties I work with: Generalised Anxiety, Social Anxiety, Depression, Low Self-Esteem, Panic, OCD, Health Anxiety, PTSD and trauma, Phobias, FND, Dissociative Disorders and more. —————————————————————-——- I am currently a senior clinician specialising in Neuropsychiatry at the Maudsley Hospital
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Photo of Heather Finlay, MSc, MBACP, Psychotherapist
Heather Finlay
Psychotherapist, MSc, MBACP
Verified Verified
West London, London W10
I aim to build good self esteem, a strong sense of self, healthy relationships with others, but most importantly a healthy relationship with oneself.
I offer therapy in a safe environment, providing confidential, non-judgemental support to help you explore the difficulties that have led you to seek help. I strive to build a supportive and trusting relationship through listening and talking, to work through issues that may be upsetting you, such as relationship problems, loss, anxiety, depression, shame, trauma, addictions or low self-esteem. We will explore these problems together and find ways to manage feelings that may overwhelm you, challenge self defeating behaviour, identify goals and increase motivation to change, through sessions tailor made to meet your needs.
I aim to build good self esteem, a strong sense of self, healthy relationships with others, but most importantly a healthy relationship with oneself.
I offer therapy in a safe environment, providing confidential, non-judgemental support to help you explore the difficulties that have led you to seek help. I strive to build a supportive and trusting relationship through listening and talking, to work through issues that may be upsetting you, such as relationship problems, loss, anxiety, depression, shame, trauma, addictions or low self-esteem. We will explore these problems together and find ways to manage feelings that may overwhelm you, challenge self defeating behaviour, identify goals and increase motivation to change, through sessions tailor made to meet your needs.
020 3962 0254 View 020 3962 0254
Photo of Dr Yinka Oladokun (Abode Therapy), PsychD, HCPC - Clin. Psych., Psychologist
Dr Yinka Oladokun (Abode Therapy)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
West London, London W1U  (Online Only)
I am a Clinical Psychologist, skilled in providing specialist support to people across the lifespan who are experiencing a range of difficulties, including stress, low mood, anxiety, obsessive-compulsive disorder, low self-esteem, trauma, relational difficulties, and adjusting to new life circumstances. I am also experienced in supporting individuals with neurodevelopmental differences (e.g., ADHD and Autism Spectrum Disorder).
I am a Clinical Psychologist, skilled in providing specialist support to people across the lifespan who are experiencing a range of difficulties, including stress, low mood, anxiety, obsessive-compulsive disorder, low self-esteem, trauma, relational difficulties, and adjusting to new life circumstances. I am also experienced in supporting individuals with neurodevelopmental differences (e.g., ADHD and Autism Spectrum Disorder).
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Photo of Timur Moon, MA, BACP, Psychotherapist
Timur Moon
Psychotherapist, MA, BACP
Verified Verified
West London, London W1W
Working in the NHS and privately, I’ve spent many hours with people who struggle with problems that distress them. Some have suffered from an enduring sense of flatness or emptiness in their lives, while others struggle with states of heightened anxiety. Some seek help due to recurring problems in their relationships: issues with sex and intimacy, or low self-esteem, or anger, or anxiety. Many are troubled by aspects of the past that remain unresolved. By speaking in confidence to an experienced listener, we can address things we may have preferred not to talk about, or even think about, but which weighed on our minds all the same.
Working in the NHS and privately, I’ve spent many hours with people who struggle with problems that distress them. Some have suffered from an enduring sense of flatness or emptiness in their lives, while others struggle with states of heightened anxiety. Some seek help due to recurring problems in their relationships: issues with sex and intimacy, or low self-esteem, or anger, or anxiety. Many are troubled by aspects of the past that remain unresolved. By speaking in confidence to an experienced listener, we can address things we may have preferred not to talk about, or even think about, but which weighed on our minds all the same.
020 3929 3862 View 020 3929 3862
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