Self Esteem Counselling in West London, London
![Photo of Fiona Grunschlag, MSc, CPsychol, Psychologist](https://photos.psychologytoday.com/ab7b37a3-6b45-4919-938a-2aaa28d395c1/1/320x400.png)
Overwhelmed? Stuck? Procrastinating? Trouble with organisation, planning and prioritising. Struggling to get things done? Difficulty with time management? These are some ways in which ADHD manifests. It is often accompanied with other conditions such as anxiety, low self-esteem, and feelings of shame and blame. Additionally, unhelpful coping strategies may follow.
Overwhelmed? Stuck? Procrastinating? Trouble with organisation, planning and prioritising. Struggling to get things done? Difficulty with time management? These are some ways in which ADHD manifests. It is often accompanied with other conditions such as anxiety, low self-esteem, and feelings of shame and blame. Additionally, unhelpful coping strategies may follow.
![Photo of Helen Caro, MBACP, Counsellor](https://photos.psychologytoday.com/e4890fd6-fb66-44ba-9de2-7f01beb89f05/2/320x400.jpeg)
I am fully qualified Integrative Relational Counsellor. This means that I draw upon a variety of skills and approaches depending on what your needs and personality requires. Above all else, I believe that it is the relationship between you and I that will offer the best opportunity for change. I see clients with a wide range of issues and rest assured no matter how big or small the problem seems to you, you will be treated with warmth and respect. Some of the challenges I work with include: Anxiety, Depression, General low mood, Bereavement, Low self-confidence and self-esteem and stress. This list is by no means exhaustive.
I am fully qualified Integrative Relational Counsellor. This means that I draw upon a variety of skills and approaches depending on what your needs and personality requires. Above all else, I believe that it is the relationship between you and I that will offer the best opportunity for change. I see clients with a wide range of issues and rest assured no matter how big or small the problem seems to you, you will be treated with warmth and respect. Some of the challenges I work with include: Anxiety, Depression, General low mood, Bereavement, Low self-confidence and self-esteem and stress. This list is by no means exhaustive.
![Photo of Nadir Mohamed, MA, MBACP, Counsellor](https://photos.psychologytoday.com/2869b3c4-350c-4b39-9d9c-26679963d560/3/320x400.jpeg)
I have over ten years experience of working with children, adults and families, aiming to help people explore challenging situations or relationships, toward understanding how particular difficulties have risen and help you work through this time. I specialise in complex mental health and support individuals and families who have been affected. I have seven years experience working with children and teenagers who have Learning Disabilities and issues relating to school. I also see clients for various other struggles and work collaboratively to explore what is behind their anxiety, depression and to build self-esteem.
I have over ten years experience of working with children, adults and families, aiming to help people explore challenging situations or relationships, toward understanding how particular difficulties have risen and help you work through this time. I specialise in complex mental health and support individuals and families who have been affected. I have seven years experience working with children and teenagers who have Learning Disabilities and issues relating to school. I also see clients for various other struggles and work collaboratively to explore what is behind their anxiety, depression and to build self-esteem.
![Photo of Phil Mollon, PhD, BPC, Psychotherapist](https://photos.psychologytoday.com/4925a5c9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Having been in clinical practice for over 45 years, much of it within the NHS, I have experience in working with most kinds of emotional and psychological difficulties. These include trauma, relationship problems, all kinds of anxiety states, depression and low self-esteem, disorders in the sense of self, ADHD - along with the more subtle states of "feeling different" and the challenges of being a "highly sensitive person" or "indigo" being. Spirituality and working with our higher dimensional aspects are a core part of my work, along with help in identifying a person's 'soul mission' and resolving blocks to pursuing this.
Having been in clinical practice for over 45 years, much of it within the NHS, I have experience in working with most kinds of emotional and psychological difficulties. These include trauma, relationship problems, all kinds of anxiety states, depression and low self-esteem, disorders in the sense of self, ADHD - along with the more subtle states of "feeling different" and the challenges of being a "highly sensitive person" or "indigo" being. Spirituality and working with our higher dimensional aspects are a core part of my work, along with help in identifying a person's 'soul mission' and resolving blocks to pursuing this.
![Photo of Emma Wallen, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/48a41cd8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Emma Wallen
Psychotherapist, MBACP Accred
Verified Verified
2 Endorsed
West London, London W1W (Online Only)
Waitlist for new clients
I'm operating a Waiting List ONLY. We work within a structured integrative framework. You will describe and specify the areas you’d like to work on from your initial assessment. I will formalise a treatment plan, which will be communicated throughout, whilst sharing homework and other resources I see will enhance your progress. Our work is to understand who you are and to own your personal power enough to start leading and transforming your relationships with yourself and those around you. Working towards a goal can help with self-esteem and self-development as you can map and develop while seeing progress.
I'm operating a Waiting List ONLY. We work within a structured integrative framework. You will describe and specify the areas you’d like to work on from your initial assessment. I will formalise a treatment plan, which will be communicated throughout, whilst sharing homework and other resources I see will enhance your progress. Our work is to understand who you are and to own your personal power enough to start leading and transforming your relationships with yourself and those around you. Working towards a goal can help with self-esteem and self-development as you can map and develop while seeing progress.
![Photo of Fiona Austin, BACP, Psychotherapist](https://photos.psychologytoday.com/efec161c-cefc-42d8-8bf0-db77cb926c4b/3/320x400.jpeg)
Specialisations: • Anxiety - workplace, relationships, social, health fears, sleep issues • Self Esteem and Confidence • Work or Life issues - Procrastination, Stress and Burnout .
As a positive psychologist I can help you out of the overwhelm, away from the anxiety and reducing the panic. • For you - I consider listening and a hearing your story to be paramount. It's often said "there's something about saying it out loud that brings about a shift" and it's true, I've seen it so often. "Fiona's style has been described by clients as 'more than just listening'. 'She is straight talking, informative and balanced but overall has a genuine and kind understanding."
Specialisations: • Anxiety - workplace, relationships, social, health fears, sleep issues • Self Esteem and Confidence • Work or Life issues - Procrastination, Stress and Burnout .
As a positive psychologist I can help you out of the overwhelm, away from the anxiety and reducing the panic. • For you - I consider listening and a hearing your story to be paramount. It's often said "there's something about saying it out loud that brings about a shift" and it's true, I've seen it so often. "Fiona's style has been described by clients as 'more than just listening'. 'She is straight talking, informative and balanced but overall has a genuine and kind understanding."
![Photo of Maria-Jose Blanco, PhD, MUKCP, Psychotherapist](https://photos.psychologytoday.com/886a3328-0e34-47fc-9478-a1622d79c77e/2/320x400.jpeg)
I work with individuals and groups in private practice. I offer a containing, open and non-judgemental space where individuals and group members feel able to bring their thoughts and feelings in a confidential and secure environment. In my practice I see people from all kinds of backgrounds and different circumstances who suffer from depression, anxiety, childhood trauma, relationship difficulties, problems with self-esteem, feelings of loneliness or social isolation, stress at work and more. I offer short and long term psychotherapy. I am also available for online sessions.
I work with individuals and groups in private practice. I offer a containing, open and non-judgemental space where individuals and group members feel able to bring their thoughts and feelings in a confidential and secure environment. In my practice I see people from all kinds of backgrounds and different circumstances who suffer from depression, anxiety, childhood trauma, relationship difficulties, problems with self-esteem, feelings of loneliness or social isolation, stress at work and more. I offer short and long term psychotherapy. I am also available for online sessions.
![Photo of Sherry Richmond, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/4f1cea9a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Together we can work on issues such as anxiety, depression, burnout, stress management, career decisions, self esteem, relationships, bereavement, trauma, relational trauma.
I am a fully qualified Psychotherapist (Msc, CTA with distinction) and Psychotherapeutic Counsellor (PG Dip Psych) I work both long term and short term with individuals and couples. People approach therapy for many different reasons. Sometimes it is just to get clear about a past experience or to change a habit. Often I have found that identifying blocks and emotional obstacles that stand in the way of a client living their full potential is the core of the work we do together. I offer a variety of techniques which can assist in removing those obstacles so that you can reach your goals and nurture a loving relationship with oneself
Together we can work on issues such as anxiety, depression, burnout, stress management, career decisions, self esteem, relationships, bereavement, trauma, relational trauma.
I am a fully qualified Psychotherapist (Msc, CTA with distinction) and Psychotherapeutic Counsellor (PG Dip Psych) I work both long term and short term with individuals and couples. People approach therapy for many different reasons. Sometimes it is just to get clear about a past experience or to change a habit. Often I have found that identifying blocks and emotional obstacles that stand in the way of a client living their full potential is the core of the work we do together. I offer a variety of techniques which can assist in removing those obstacles so that you can reach your goals and nurture a loving relationship with oneself
![Photo of Dr Ashley Gibson, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/6aac5b1d-9f93-4857-b769-0756d6545544/1/320x400.jpeg)
Dr Ashley Gibson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
West London, London W1U (Online Only)
Dr Ashley Gibson is a Clinical Psychologist who worked in the NHS for over 10 years prior to working in private practice. She completed her Doctorate in Clinical Psychology at University of Glasgow. Ashley enjoys working with various age groups, from children to older adults. She supports individuals who are facing a range of experiences, including anxiety, low mood, loss and bereavement, low self-esteem, OCD, long-term physical health conditions, and trauma. She also has experience in working with children with autism and ADHD, and their parents.
Dr Ashley Gibson is a Clinical Psychologist who worked in the NHS for over 10 years prior to working in private practice. She completed her Doctorate in Clinical Psychology at University of Glasgow. Ashley enjoys working with various age groups, from children to older adults. She supports individuals who are facing a range of experiences, including anxiety, low mood, loss and bereavement, low self-esteem, OCD, long-term physical health conditions, and trauma. She also has experience in working with children with autism and ADHD, and their parents.
![Photo of Lucy Peppiatt, MBACP, Counsellor](https://photos.psychologytoday.com/514e761b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are suffering from acute anxiety or are finding your relationships or home life situation extremely stressful, it can be very helpful to talk about it in a safe, accepting place. As an experienced person-centred counsellor, I provide a confidential, non-judgemental environment where you can talk about what is troubling you. I can help you understand the turmoil you are experiencing and help you manage your anxieties. The therapy sessions I offer are online, on a weekly basis for individuals, and can be either short-term or long term, for as long as you need.
If you are suffering from acute anxiety or are finding your relationships or home life situation extremely stressful, it can be very helpful to talk about it in a safe, accepting place. As an experienced person-centred counsellor, I provide a confidential, non-judgemental environment where you can talk about what is troubling you. I can help you understand the turmoil you are experiencing and help you manage your anxieties. The therapy sessions I offer are online, on a weekly basis for individuals, and can be either short-term or long term, for as long as you need.
![Photo of Anne Rowlands, Counsellor](https://photos.psychologytoday.com/22321087-78fe-4037-8c2d-be3453e7a818/2/320x400.jpeg)
Welcome. I am a Counsellor and CBT Therapist. You may be going through a specific problem such as Relationship Issues (Individual and Couples), Anxiety, Anger Management, Obsessive Compulsive Disorder (OCD), Depression, Grief or low self-esteem. Whatever you may be going through, I will work with you to discover better ways of managing your issues so that you can move forward to a happier and healthier way of life. I am offering you a safe, non judgemental space for you to explore your thoughts feelings and behaviour. My counselling will be tailored for your specific needs.
Welcome. I am a Counsellor and CBT Therapist. You may be going through a specific problem such as Relationship Issues (Individual and Couples), Anxiety, Anger Management, Obsessive Compulsive Disorder (OCD), Depression, Grief or low self-esteem. Whatever you may be going through, I will work with you to discover better ways of managing your issues so that you can move forward to a happier and healthier way of life. I am offering you a safe, non judgemental space for you to explore your thoughts feelings and behaviour. My counselling will be tailored for your specific needs.
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![Photo of Borbala (Bee) Shehata-Jakab, MBACP, Counsellor](https://photos.psychologytoday.com/7133c1bb-cd04-4cce-ac8a-955eefb40348/2/320x400.jpeg)
Freedom is what you do with what's been done to you... (Jean-Paul Sartre) I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and development. I offer a safe space for my clients where they may explore things they have never talked about before. My priority is to provide a confidential, empathic and accepting atmosphere in which my client is free to question, reflect upon and express their true and unique self. I do this by developing a therapeutic connection with my client so that I accompany them on their journey side by side.
Freedom is what you do with what's been done to you... (Jean-Paul Sartre) I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and development. I offer a safe space for my clients where they may explore things they have never talked about before. My priority is to provide a confidential, empathic and accepting atmosphere in which my client is free to question, reflect upon and express their true and unique self. I do this by developing a therapeutic connection with my client so that I accompany them on their journey side by side.
![Photo of Anna Carver, BPC, Psychotherapist](https://photos.psychologytoday.com/32cb3175-92cf-4c59-afdb-28dac8fedfee/1/320x400.png)
I am an experienced and certified psychodynamic psychotherapist. I work with individuals and couples seeking help with relationship difficulties, anxiety, low mood and depression, low self-esteem, work performance, creativity and psychosexual problems. I provide a safe, confidential and non-judgemental space for you to talk about your thoughts, feelings and emotions, both online or in a lovely room in Queen Anne Street, London W1.
I am an experienced and certified psychodynamic psychotherapist. I work with individuals and couples seeking help with relationship difficulties, anxiety, low mood and depression, low self-esteem, work performance, creativity and psychosexual problems. I provide a safe, confidential and non-judgemental space for you to talk about your thoughts, feelings and emotions, both online or in a lovely room in Queen Anne Street, London W1.
![Photo of Karla Conway, MUKCP, Psychotherapist](https://photos.psychologytoday.com/32ffb052-b266-4454-ba6b-2d73bccc9776/3/320x400.jpeg)
Hello, I’m Karla and I provide a confidential and supportive space for you to explore and address your concerns. I offer face to face and online therapy sessions. I support people with issues such as relationship problems, anxiety, depression, self-esteem, bereavement and loss, sexual orientation, eating disorders, illness and anger management. I also have a special interest in existential concerns relating to how we derive meaning and purpose in our lives. I have flexible availability and I can usually schedule appointments at short notice. I offer short and long term therapy, typically seeing clients for weekly sessions.
Hello, I’m Karla and I provide a confidential and supportive space for you to explore and address your concerns. I offer face to face and online therapy sessions. I support people with issues such as relationship problems, anxiety, depression, self-esteem, bereavement and loss, sexual orientation, eating disorders, illness and anger management. I also have a special interest in existential concerns relating to how we derive meaning and purpose in our lives. I have flexible availability and I can usually schedule appointments at short notice. I offer short and long term therapy, typically seeing clients for weekly sessions.
![Photo of Dr Bonnie Yuen, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/006d9119-96f5-4b3c-87b3-f119184799e2/5/320x400.jpeg)
Dr Bonnie Yuen
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West London, London W1W (Online Only)
Hello, I am Bonnie. I am a bilingual, queer Chartered Clinical Psychologist passionate about creating a safe and affirming space. Whether you are struggling with low mood, self-esteem issues, stress, significant life changes, or other challenges in life, I am here to support you with empathy and expertise. Here, your experiences, cultural influences, and intersecting identities are understood with respect and nuance. I aim not only to help in distress relief but also to facilitate self-discovery and personal growth that extend beyond the course of therapy.
Hello, I am Bonnie. I am a bilingual, queer Chartered Clinical Psychologist passionate about creating a safe and affirming space. Whether you are struggling with low mood, self-esteem issues, stress, significant life changes, or other challenges in life, I am here to support you with empathy and expertise. Here, your experiences, cultural influences, and intersecting identities are understood with respect and nuance. I aim not only to help in distress relief but also to facilitate self-discovery and personal growth that extend beyond the course of therapy.
![Photo of Dr Homen Chow, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/d16c6d89-79ae-4c63-8230-eee478a547e2/2/320x400.jpeg)
My name is Dr Homen Chow and I am a Chartered Clinical Psychologist and Accredited EMDR therapist. I have experiencing working with trauma, low, mood, anxiety, stress, relationship difficulties, low self-esteem, and with those who find it difficult to control or regulate their emotions. I use evidenced-based therapies (Psychodynamic, CBT, DBT etc.) to guide treatment in a way that is adapted to each individual, to help make sense of their own difficulties and strengths. I tend to best support those whose difficulties arise in relationships, be that personal, professional or societal.
My name is Dr Homen Chow and I am a Chartered Clinical Psychologist and Accredited EMDR therapist. I have experiencing working with trauma, low, mood, anxiety, stress, relationship difficulties, low self-esteem, and with those who find it difficult to control or regulate their emotions. I use evidenced-based therapies (Psychodynamic, CBT, DBT etc.) to guide treatment in a way that is adapted to each individual, to help make sense of their own difficulties and strengths. I tend to best support those whose difficulties arise in relationships, be that personal, professional or societal.
![Photo of Jay Sharpe, MBACP, Counsellor](https://photos.psychologytoday.com/6cc75fb5-62ae-4709-a25d-0998225bb2bf/1/320x400.jpeg)
I am a BACP registered, person-centred counsellor. I practice in a humanistic and holistic manner drawing on a range of therapeutic approaches to maximise effective outcomes. Working with you at your pace without judgment and in complete confidence, on whatever you bring to our sessions. I take pride in remaining up to date with emerging thinking regarding counselling, community, and identity. Alongside my private practice, I am a volunteer counsellor at London’s long established “London Friend” a charity offering support to the LGBTQIA+ community living in and around the capital.
I am a BACP registered, person-centred counsellor. I practice in a humanistic and holistic manner drawing on a range of therapeutic approaches to maximise effective outcomes. Working with you at your pace without judgment and in complete confidence, on whatever you bring to our sessions. I take pride in remaining up to date with emerging thinking regarding counselling, community, and identity. Alongside my private practice, I am a volunteer counsellor at London’s long established “London Friend” a charity offering support to the LGBTQIA+ community living in and around the capital.
![Photo of Nishat Ahmed Senior Cbt Therapist Emdr Therapist, MBABCP, Psychotherapist](https://photos.psychologytoday.com/1af1ad42-a6d9-4bff-9ddc-3348e2ebc6fd/1/320x400.jpeg)
Nishat Ahmed Senior Cbt Therapist Emdr Therapist
Psychotherapist, MBABCP
Verified Verified
West London, London W1G
“A good therapist is someone who joins you in your deepest darkness with a flashlight to help you find your way out”.—————————————————————— CBT and EMDR for Depressive or Anxiety disorders. Incorporating techniques of Compassion Focused Therapy and Mindfulness for an integrative therapeutic experience. ———————————————————Problems and difficulties I work with: Generalised Anxiety, Social Anxiety, Depression, Low Self-Esteem, Panic, OCD, Health Anxiety, PTSD and trauma, Phobias, FND, Dissociative Disorders and more. —————————————————————-——- I am currently a senior clinician specialising in Neuropsychiatry at the Maudsley Hospital
“A good therapist is someone who joins you in your deepest darkness with a flashlight to help you find your way out”.—————————————————————— CBT and EMDR for Depressive or Anxiety disorders. Incorporating techniques of Compassion Focused Therapy and Mindfulness for an integrative therapeutic experience. ———————————————————Problems and difficulties I work with: Generalised Anxiety, Social Anxiety, Depression, Low Self-Esteem, Panic, OCD, Health Anxiety, PTSD and trauma, Phobias, FND, Dissociative Disorders and more. —————————————————————-——- I am currently a senior clinician specialising in Neuropsychiatry at the Maudsley Hospital
![Photo of Gareth Sammer - London Counselling & Psychotherapy Services, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/e4c30b02-7dea-42df-bc48-e02a5a598d4e/2/320x400.jpeg)
London Counselling & Psychotherapy Services
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
West London, London W5
Our modern world has become a very tough place for many people. With the Covid-19 pandemic, uncertainty and fear around the Ukraine war, the cost of living crisis and numerous other personal struggles have left many people battling with their mental health and well being. But how has it affected you? Here at West London Counselling, Psychotherapy and Hypnotherapy Services, we have a highly experienced team of therapists who are here to help you through whatever you're struggling with. Your wellbeing and happiness will always be our number one priority.
Our modern world has become a very tough place for many people. With the Covid-19 pandemic, uncertainty and fear around the Ukraine war, the cost of living crisis and numerous other personal struggles have left many people battling with their mental health and well being. But how has it affected you? Here at West London Counselling, Psychotherapy and Hypnotherapy Services, we have a highly experienced team of therapists who are here to help you through whatever you're struggling with. Your wellbeing and happiness will always be our number one priority.
![Photo of Keith Levett, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/96846117-40a5-4fa6-8ac2-9848cfb81c90/3/320x400.jpeg)
Addiction, depression, anxiety, bereavement, low self confidence, low self esteem, relationship problems , work related stress.
I am a psychoanalytic psychotherapist. The key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. I have completed the training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.
Addiction, depression, anxiety, bereavement, low self confidence, low self esteem, relationship problems , work related stress.
I am a psychoanalytic psychotherapist. The key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. I have completed the training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.
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