Online Counselling for West London, London
As you have arrived at this page, I imagine you are looking for some help – either for yourself or someone you know? Sometimes it’s not easy to ask for help when we need it. Seeing a therapist can be a scary idea but I know that seeing one helped me through some difficult times. Counselling and psychotherapy offer a safe space for you to speak about your concerns and difficulties without being judged or criticised. Whatever your presenting issues, concerns or goals may be, I would like to reassure you that you will always be accepted and be treated as a unique individual.
As you have arrived at this page, I imagine you are looking for some help – either for yourself or someone you know? Sometimes it’s not easy to ask for help when we need it. Seeing a therapist can be a scary idea but I know that seeing one helped me through some difficult times. Counselling and psychotherapy offer a safe space for you to speak about your concerns and difficulties without being judged or criticised. Whatever your presenting issues, concerns or goals may be, I would like to reassure you that you will always be accepted and be treated as a unique individual.
Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
West London, London W8 (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Dr Dane Duncan
Psychologist, HCPC - Clin. Psych.
Verified Verified
West London, London W1U (Online Only)
I am a Clinical Psychologist with over 15 years of experience, specialising in providing compassionate and down-to-earth therapy. As a bookworm, rock-climber, and cat-Dad, I understand the importance of connecting on a personal level. Therapy with me is a journey focused on compassion, resilience, and understanding. I believe that your story is central, and together, we can navigate through challenges or nurture the positives in your life. I work with a wide range of clients and have expertise in stress, sadness, worry and couples work. I offer a tailored approach to suit your unique situation.
I am a Clinical Psychologist with over 15 years of experience, specialising in providing compassionate and down-to-earth therapy. As a bookworm, rock-climber, and cat-Dad, I understand the importance of connecting on a personal level. Therapy with me is a journey focused on compassion, resilience, and understanding. I believe that your story is central, and together, we can navigate through challenges or nurture the positives in your life. I work with a wide range of clients and have expertise in stress, sadness, worry and couples work. I offer a tailored approach to suit your unique situation.
Piotr Jusik
Counsellor, MSc, MBACP Accred
Verified Verified
1 Endorsed
West London, London W14 (Online Only)
Do you belong to many cultures? Perhaps working in an international company? Are you a high-flyer who will benefit from a mixture of coaching & counselling? Whether you're struggling with depression, anxiety, relationship problems, stress, anger problems, loneliness, low self-esteem, or navigating major life changes such as changing jobs or moving to a new country, I have successfully helped clients with these issues both in the UK NHS and in my private practice. If you are a multicultural professional working in high-pressure environments wanting to improve your mental health and grow personally, you have come to the right place.
Do you belong to many cultures? Perhaps working in an international company? Are you a high-flyer who will benefit from a mixture of coaching & counselling? Whether you're struggling with depression, anxiety, relationship problems, stress, anger problems, loneliness, low self-esteem, or navigating major life changes such as changing jobs or moving to a new country, I have successfully helped clients with these issues both in the UK NHS and in my private practice. If you are a multicultural professional working in high-pressure environments wanting to improve your mental health and grow personally, you have come to the right place.
Daniela Rossi
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West London, London W1G (Online Only)
Dr Daniela Rossi is a compassionate Psychologist with sincere motivation and commitment to alleviating human suffering. Dr Rossi’s aim as a therapist is to provide an environment in which the client feels not judged and understood, where difficulties can be explored to encourage new insights and enabling clients to connect with their wisdom and bring positive changes in their life.
Dr Daniela Rossi is a compassionate Psychologist with sincere motivation and commitment to alleviating human suffering. Dr Rossi’s aim as a therapist is to provide an environment in which the client feels not judged and understood, where difficulties can be explored to encourage new insights and enabling clients to connect with their wisdom and bring positive changes in their life.
I am a highly qualified and experienced Chartered Consultant Clinical Psychologist. I have spent 16 years working in NHS mental health services, and now focus on my private practice full time. With a high level of expertise, I am able to create a bespoke therapeutic experience that helps clients move towards their goals. I focus on providing high quality, evidence based therapy that enables clients to feel empowered and understood, enabling them to learn the skills needed to make positive and long lasting changes in their lives.
I am a highly qualified and experienced Chartered Consultant Clinical Psychologist. I have spent 16 years working in NHS mental health services, and now focus on my private practice full time. With a high level of expertise, I am able to create a bespoke therapeutic experience that helps clients move towards their goals. I focus on providing high quality, evidence based therapy that enables clients to feel empowered and understood, enabling them to learn the skills needed to make positive and long lasting changes in their lives.
Do you find yourself repeating patterns of behaviour that lead to the same unhappy outcome time after time? Are you ever overwhelmed by negative thoughts, feelings or beliefs that stop you moving on in your life? Is the voice of your own inner critic sometimes so loud that you are stricken by panic or frozen with fear? Maybe you are alone or part of a couple and longing for intimacy that never comes? If any of these experiences ring true, I can give you the support you need to find the direction and meaning that has gone missing from your life.
Do you find yourself repeating patterns of behaviour that lead to the same unhappy outcome time after time? Are you ever overwhelmed by negative thoughts, feelings or beliefs that stop you moving on in your life? Is the voice of your own inner critic sometimes so loud that you are stricken by panic or frozen with fear? Maybe you are alone or part of a couple and longing for intimacy that never comes? If any of these experiences ring true, I can give you the support you need to find the direction and meaning that has gone missing from your life.
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Not Verified Not Verified
West London, London W1W (Online Only)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
My mantra, "Once we face the things we fear, they no longer have power over us!" So well done for taking your initial steps towards change. We get stuck within our own worlds (especially our past), fearful that we will not be heard or even understood. The 'noises' within us remain unheard setting the tone to overthink/discredit our way own way of being. We find sanctuary in others peoples words, feelings, emotions, thoughts & continue to dishonor our own as we are fearful for what we mite have to face - demeaning our needs seem so much easier than confront them?
My mantra, "Once we face the things we fear, they no longer have power over us!" So well done for taking your initial steps towards change. We get stuck within our own worlds (especially our past), fearful that we will not be heard or even understood. The 'noises' within us remain unheard setting the tone to overthink/discredit our way own way of being. We find sanctuary in others peoples words, feelings, emotions, thoughts & continue to dishonor our own as we are fearful for what we mite have to face - demeaning our needs seem so much easier than confront them?
Dr Sharmin Aktar
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
West London, London W1G
You matter. You are important. As a HCPC registered Counselling Psychologist, I understand that the decision to begin therapy can be a nerve-wracking experience, therefore I am dedicated to creating a safe space for you. I offer a confidential and non-judgemental environment for you to feel and process your emotions and experiences. I offer collaborative ways of working with a focus on the ‘here and now’ and an exploration of childhood experiences to uncover the roots of the psychological distress.
You matter. You are important. As a HCPC registered Counselling Psychologist, I understand that the decision to begin therapy can be a nerve-wracking experience, therefore I am dedicated to creating a safe space for you. I offer a confidential and non-judgemental environment for you to feel and process your emotions and experiences. I offer collaborative ways of working with a focus on the ‘here and now’ and an exploration of childhood experiences to uncover the roots of the psychological distress.
My goal is to enable a strong mental foundation where mindful skills will help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward. I am HCPC-registered in clinical, counselling, health and occupational psychology. Supervisor, providing services for individuals, couples and organisations beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework.
My goal is to enable a strong mental foundation where mindful skills will help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward. I am HCPC-registered in clinical, counselling, health and occupational psychology. Supervisor, providing services for individuals, couples and organisations beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework.
Maybe you are struggling with an addiction and feeling trapped, and would like to find a way out. Or maybe you are in a relationship that isn’t good for you. You would like to be more assertive. You might be feeling depressed or anxious and would like to experience more joy in life. Perhaps, you are at a difficult place with your marriage, fighting all the time and would like to feel connected again. Maybe you have everything in life nevertheless you aren't happy. Or you might feel affected by the pandemic, and you realised there is something that needs to be addressed. I would love to help you!
Maybe you are struggling with an addiction and feeling trapped, and would like to find a way out. Or maybe you are in a relationship that isn’t good for you. You would like to be more assertive. You might be feeling depressed or anxious and would like to experience more joy in life. Perhaps, you are at a difficult place with your marriage, fighting all the time and would like to feel connected again. Maybe you have everything in life nevertheless you aren't happy. Or you might feel affected by the pandemic, and you realised there is something that needs to be addressed. I would love to help you!
Do you feel you want to change something in your life? Or perhaps you just need to explore your thoughts and feelings in a confidential, non-judgemental space? Do you feel disconnected or distant in your relationships? Or perhaps you have been affected by an external factor that you’re having difficulty coming to terms with? Therapy will offer you the opportunity to re-establish some balance in your world by helping you make sense of things or understand them better. Engaging in therapy, gives you the opportunity to find some inner peace with yourself and work towards being a better and happier version of yourself.
Do you feel you want to change something in your life? Or perhaps you just need to explore your thoughts and feelings in a confidential, non-judgemental space? Do you feel disconnected or distant in your relationships? Or perhaps you have been affected by an external factor that you’re having difficulty coming to terms with? Therapy will offer you the opportunity to re-establish some balance in your world by helping you make sense of things or understand them better. Engaging in therapy, gives you the opportunity to find some inner peace with yourself and work towards being a better and happier version of yourself.
I am an award-winning ADHD, executive function, NLP coach, qualified teacher, and psychologist. I coach neurodiverse (ADHD, ASD, dyslexia) children, adolescents, adults, educational institutions and organisations working with neurodiverse groups globally. Specialism: self-belief, esteem, awareness, acceptance, compassion, confidence, happiness, academic, professional, business performance, communication, leadership, social skills, efficiency, productivity, organisation, time management, planning, prioritisation, task initiation, goal-directed persistence, focus, memory, emotional control, empowerment, inspiration, motivation.
I am an award-winning ADHD, executive function, NLP coach, qualified teacher, and psychologist. I coach neurodiverse (ADHD, ASD, dyslexia) children, adolescents, adults, educational institutions and organisations working with neurodiverse groups globally. Specialism: self-belief, esteem, awareness, acceptance, compassion, confidence, happiness, academic, professional, business performance, communication, leadership, social skills, efficiency, productivity, organisation, time management, planning, prioritisation, task initiation, goal-directed persistence, focus, memory, emotional control, empowerment, inspiration, motivation.
Eden Orfanos Shoro - Integrative Psychotherapist - Clinical Supervisor
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
West London, London W1G (Online Only)
Sometimes it is difficult to find the words to describe your emotions or what you are experiencing. I hold online sessions where you are invited to use your imagination and creativity to gain insight and explore current challenges; exploring whatever you are struggling with or what you feel is holding you back or challenging your well-being. Through a combination of talking and expression, clients of all ages are empowered to tap into their inner strengths, and to use those strengths to create healthy connections with themselves and others.
Sometimes it is difficult to find the words to describe your emotions or what you are experiencing. I hold online sessions where you are invited to use your imagination and creativity to gain insight and explore current challenges; exploring whatever you are struggling with or what you feel is holding you back or challenging your well-being. Through a combination of talking and expression, clients of all ages are empowered to tap into their inner strengths, and to use those strengths to create healthy connections with themselves and others.
Venetia Leonidaki
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
6 Endorsed
West London, London W1K
We could all do with help sometimes. I get it. Our world is imperfect and challenging and there is no way to know what life throws next. You may have experienced a loss or trauma and others around you cannot grasp its magnitude. Or you may have resorted to ways of coping that harm you and cannot break free. Or perhaps you are tired of recurrent disappointments, rejections, criticism that have affected how you feel within yourself and your relationships. Forming a genuine connection with each other in therapy will hopefully make it possible for you to work toward changes or make what you cannot change easier to bear.
We could all do with help sometimes. I get it. Our world is imperfect and challenging and there is no way to know what life throws next. You may have experienced a loss or trauma and others around you cannot grasp its magnitude. Or you may have resorted to ways of coping that harm you and cannot break free. Or perhaps you are tired of recurrent disappointments, rejections, criticism that have affected how you feel within yourself and your relationships. Forming a genuine connection with each other in therapy will hopefully make it possible for you to work toward changes or make what you cannot change easier to bear.
As a non-binary and gender transitioning specialist counsellor, I understand the unique challenges faced by LGBTQ+ couples and individuals in the UK. My ideal clients grapple with issues of identity, acceptance, and relationship dynamics. They seek a supportive space to explore their gender and sexual identities, manage minority stress, and strengthen their relationships. They aim to build resilience, enhance self-acceptance, and foster deeper connections with their partners and communities, seeking to feel seen, heard, and validated in a society that often misunderstands them.
As a non-binary and gender transitioning specialist counsellor, I understand the unique challenges faced by LGBTQ+ couples and individuals in the UK. My ideal clients grapple with issues of identity, acceptance, and relationship dynamics. They seek a supportive space to explore their gender and sexual identities, manage minority stress, and strengthen their relationships. They aim to build resilience, enhance self-acceptance, and foster deeper connections with their partners and communities, seeking to feel seen, heard, and validated in a society that often misunderstands them.
Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
West London, London W1J (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
London Counselling & Psychotherapy Services
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
West London, London W5
Our modern world has become a very tough place for many people. With the Covid-19 pandemic, uncertainty and fear around the Ukraine war, the cost of living crisis and numerous other personal struggles have left many people battling with their mental health and well being. But how has it affected you? Here at West London Counselling, Psychotherapy and Hypnotherapy Services, we have a highly experienced team of therapists who are here to help you through whatever you're struggling with. Your wellbeing and happiness will always be our number one priority.
Our modern world has become a very tough place for many people. With the Covid-19 pandemic, uncertainty and fear around the Ukraine war, the cost of living crisis and numerous other personal struggles have left many people battling with their mental health and well being. But how has it affected you? Here at West London Counselling, Psychotherapy and Hypnotherapy Services, we have a highly experienced team of therapists who are here to help you through whatever you're struggling with. Your wellbeing and happiness will always be our number one priority.
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
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- West End
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.