Behavioural Issues Counselling in West London, London

How we experience ourselves, other people, and the world in general, is unique to each of us. Through psychotherapy, you can make significant and lasting beneficial changes in your life, and I can provide the reflective space and conditions needed to explore what troubles you, and through this, gain the insight and understanding that enables you to make the changes you need.

Do you belong to many cultures? Perhaps working in an international company? Are you a high-flyer who will benefit from a mixture of coaching & counselling? Whether you're struggling with depression, anxiety, relationship problems, stress, anger problems, loneliness, low self-esteem, or navigating major life changes such as changing jobs or moving to a new country, I have successfully helped clients with these issues both in the UK NHS and in my private practice. If you are a multicultural professional working in high-pressure environments wanting to improve your mental health and grow personally, you have come to the right place.

Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.

I am a chartered psychologist, an associate fellow of the British Psychological Society (BPS), a fellow of the Higher Education Academy (HEA) and an accredited cognitive behavioural psychotherapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I have been a Programme Director and a Senior Lecturer on a number of doctorate programmes including the Professional Doctorate in Counselling Psychology where I taught cognitive behavioural therapy. I am currently working in the NHS offering psychological interventions to those experience acute distress.

I work face-to-face in Hammersmith but due to Covid-19 I am mainly helping people online by Skype, Zoom, WhatsApp and telephone. I focus much of my work with clients who have reached an impasse in their lives, feel stuck and like they are making the same relationship or work choices again and again. Perhaps they have a general dissatisfaction in life that they cannot seem to see a way past. I seek to change and understand why you keep repeating negative cycles of behaviour. I have experience working with clients; particularly in relationship difficulties, bereavement, jealousy, anger, anxiety and negative thoughts.

I am a Chartered Counselling Psychologist registered with the Health and Care Professions Council and British Psychological Society. I am trained at doctoral level to deliver psychological therapy based on a variety of therapeutic models, I can therefore adapt my approach to suit each client’s unique needs and preferences, whilst also keeping in mind the evidence base for their presenting difficulties. I have over 10 years’ experience working in mental health services, supporting clients with a wide range of mild to severe difficulties in the NHS, private healthcare and third sector organisations.

Are you experiencing challenges that have been with you so long it feels hopeless to confront them? Are you feeling down or anxious about circumstances that seem out of your control? Together, we will develop models and draw on theories to explore your specific goals and apply principles that will establish a clear pathway to rediscovering your needs. I offer a compassionate, non-judgmental environment to facilitate thought provoking discussions and help empower you to take back your quality of life. Through integration of techniques, we will open discussions and unravel untapped beliefs to help you transition towards your values.

A predictor of great outcomes in therapy is determined by the quality of the relationship between client and therapist. As such, my approach invites a collaborative process together in order to achieve long-lasting change in your healing and flourishing journey. I tailor individualised understandings of what you bring to therapy and together, we agree therapeutic goals and work towards them. I work with a large variety of therapeutic modalities and tools to navigate and attend to your unique support needs and therapy goals.

Hello and welcome. I’m here to help you find the inner strengths you need to unblock what’s troubling you and move on with your life. My clients tell me I’m warm, kind and insightful – which is good, because my main aim is to offer a safe, welcoming place where you feel willing and able to consider making changes. Most of us aren’t used to reaching out for professional support. We’re brought up to think asking for help can be a sign of weakness. But whatever you’re facing, working together with a professional therapist can let you see a way forward.

As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.

Get More Out of Life! People have contacted me when they were struggling with emotional problems such as: feeling stressed or anxious, feeling depressed, sad or empty, difficulties at work or with studies, trying to overcome an addiction, difficulties with their sexuality, an inability to make or sustain good relationships, repeatedly becoming involved in unsatisfactory or destructive relationships, family conflicts.Coming to terms with losses such as bereavement, divorce or redundancy lacking confidence, self-esteem or under achieving, lacking a sense of purpose in life, having unresolved issues from the past.

I am a qualified and accredited Art Psychotherapist providing face-to-face Art Therapy for individuals. My training is grounded in Psychodynamic Psychotherapy and is also informed by Ecopsychotherapy and Feminist theory. I advocate for Art Therapy for social change and align my practice with an earth conscious approach, using sustainable & non-toxic art materials.

I provide individual and couple counselling on intimate, family and work relationships. Anxiety, low mood and addiction almost always have a relational dimension. For more information, please visit my website. I trained with Relate and have an MA with Distinction in Relationship Therapy. Before training as a therapist I worked in change management in international corporations. I know the stresses of the workplace. My approach is tailored individually to each person I work with. I have no rules about the number of sessions we spend together. Sometimes only a few can be transformational.

Life can be hard. We are all having a human experience, which means we all face difficulties and obstacles. You needn’t be alone. As a therapist, I’m here to be alongside you with an open heart, and to create a safe space for you on your journey of self-discovery. My approach is non-judgemental and involves curiosity to explore what is happening for you and how you might live life differently. We can look at your experiences, how you see the world, and how you understand yourself. This may include looking at how early life experiences have impacted on you.

I am a psychotherapist in Maida Vale, Stanmore and Aylesbury, also online, who provides a safe, confidential space where you can be heard and work through difficult issues in a way that is comfortable to you. At times, everyone gets overwhelmed. You may be feeling isolated, depressed, live with anxiety, going through a bereavement, or be struggling with a failed relationship of some kind. You may be facing a crisis or a time in your life where meaning, freedom, self-assertion, even awakening and deeper purpose are demanding of your attention.

I am a Pluralistic Therapist who integrates elements of Humanistic, Psychodynamic, CBT (Cognitive Behaviour Therapy) and Coaching approaches. My aim is to empower you to lead a life that is more peaceful, content, and fulfilling. I conduct sessions in both English and German. My sessions are tailored to meet your unique needs. By employing a blended approach, we can uncover and explore potential subconscious blocks and their origins that may be contributing to negative emotions. Together, we will work towards identifying and achieving your positive life goals and supportive change.

I am fully qualified Integrative Relational Counsellor. This means that I draw upon a variety of skills and approaches depending on what your needs and personality requires. Above all else, I believe that it is the relationship between you and I that will offer the best opportunity for change. I see clients with a wide range of issues and rest assured no matter how big or small the problem seems to you, you will be treated with warmth and respect. Some of the challenges I work with include: Anxiety, Depression, General low mood, Bereavement, Low self-confidence and self-esteem and stress. This list is by no means exhaustive.

I am a person who believes that our capacity to embrace the ups and downs of life is our greatest strength. Adversity can be a brilliant teacher if we are willing to learn and consequently, change. My objective is to help you find your own voice, recognise your greatest strengths and empower you to live a fulfilling life. I am confident that by working together we will make sense of your fears, whether you are struggling with debilitating anxiety, or you feel isolated from your friends and family. It is important that you know that paths exist that can help you to move ahead.

I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.