Addiction Counselling in West London, London

Photo of Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip, MA, MBACP Snr. Accred, Psychotherapist
Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
West London, London W8  (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
020 4538 6792 View 020 4538 6792
Photo of Mark dempster - markdempstercounsellingltd, MSc, MBACP, Psychotherapist
markdempstercounsellingltd
Psychotherapist, MSc, MBACP
Verified Verified
West London, London W1G
I am a highly experienced Senior Accredited Addiction Counsellor, Traumatologist and Author with sixteen years personal experience of drug, alcohol and gambling addiction and over twenty years professional experience working with addictions. As seen on breakfast TV and radio I can help you break addictive patterns of behaviour. I have been there myself and know the exit route. I have helped many people recover and lead happy, successful lives. I am aware through personal and professional experience that the routes of addiction, are often found in trauma. As a traumatologist i can provide effective trauma processing therapy alongside
I am a highly experienced Senior Accredited Addiction Counsellor, Traumatologist and Author with sixteen years personal experience of drug, alcohol and gambling addiction and over twenty years professional experience working with addictions. As seen on breakfast TV and radio I can help you break addictive patterns of behaviour. I have been there myself and know the exit route. I have helped many people recover and lead happy, successful lives. I am aware through personal and professional experience that the routes of addiction, are often found in trauma. As a traumatologist i can provide effective trauma processing therapy alongside
020 3893 3018 View 020 3893 3018
Photo of Venetia Leonidaki, PhD, HCPC - Clin. Psych., Psychologist
Venetia Leonidaki
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
6 Endorsed
West London, London W1K
I am an NHS Consultant Psychologist leading a gambling addiction service.
We could all do with help sometimes. I get it. Our world is imperfect and challenging and there is no way to know what life throws next. You may have experienced a loss or trauma and others around you cannot grasp its magnitude. Or you may have resorted to ways of coping that harm you and cannot break free. Or perhaps you are tired of recurrent disappointments, rejections, criticism that have affected how you feel within yourself and your relationships. Forming a genuine connection with each other in therapy will hopefully make it possible for you to work toward changes or make what you cannot change easier to bear.
I am an NHS Consultant Psychologist leading a gambling addiction service.
We could all do with help sometimes. I get it. Our world is imperfect and challenging and there is no way to know what life throws next. You may have experienced a loss or trauma and others around you cannot grasp its magnitude. Or you may have resorted to ways of coping that harm you and cannot break free. Or perhaps you are tired of recurrent disappointments, rejections, criticism that have affected how you feel within yourself and your relationships. Forming a genuine connection with each other in therapy will hopefully make it possible for you to work toward changes or make what you cannot change easier to bear.
020 3917 4668 View 020 3917 4668
Photo of Keith Levett, MA, MUKCP, Psychotherapist
Keith Levett
Psychotherapist, MA, MUKCP
Verified Verified
West London, London W1S
Addiction, depression, anxiety, bereavement, low self confidence, low self esteem, relationship problems , work related stress.
I am a psychoanalytic psychotherapist. The key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. I have completed the training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.
Addiction, depression, anxiety, bereavement, low self confidence, low self esteem, relationship problems , work related stress.
I am a psychoanalytic psychotherapist. The key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. I have completed the training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.
07765 007295 View 07765 007295
Photo of Saidat Khan - Saidat Khan Consulting Ltd, PsychD, MBACP Accred, Psychotherapist
Saidat Khan Consulting Ltd
Psychotherapist, PsychD, MBACP Accred
Verified Verified
West London, London W1G
I work with anxiety, stress and depression; more structured and goal orientated focus with addictions, namely drugs, alcohol and sex.
I am a highly qualified Humanistic Integrative Psychotherapist, A Psycho-sexual and Relationship Therapist and an Addictions Specialist who helps individuals, couples, families and groups gain the psychological awareness to improve health and well-being.
I work with anxiety, stress and depression; more structured and goal orientated focus with addictions, namely drugs, alcohol and sex.
I am a highly qualified Humanistic Integrative Psychotherapist, A Psycho-sexual and Relationship Therapist and an Addictions Specialist who helps individuals, couples, families and groups gain the psychological awareness to improve health and well-being.
020 3962 0335 View 020 3962 0335
Photo of Ali Milton-Doyle, MBACP, Counsellor
Ali Milton-Doyle
Counsellor, MBACP
Verified Verified
3 Endorsed
West London, London W1G
I have many years’ experience with LGBTQ+ issues, and work particularly with addiction and trauma.
Hi, I'm Ali. Since you’ve found your way to this page, you’re most likely struggling with something in your life, and may be looking for some help with coping. Feelings and situations in life can be overwhelming and talking to an experienced professional can help you to sort out the jumble and make sense of what’s happening, and what you need. In our counselling sessions, we can talk about whatever is on your mind right now. I'm caring, calm, empathic and easy to talk to. I've seen how counselling can transform the way we think, manage relationships and make decisions about our lives.
I have many years’ experience with LGBTQ+ issues, and work particularly with addiction and trauma.
Hi, I'm Ali. Since you’ve found your way to this page, you’re most likely struggling with something in your life, and may be looking for some help with coping. Feelings and situations in life can be overwhelming and talking to an experienced professional can help you to sort out the jumble and make sense of what’s happening, and what you need. In our counselling sessions, we can talk about whatever is on your mind right now. I'm caring, calm, empathic and easy to talk to. I've seen how counselling can transform the way we think, manage relationships and make decisions about our lives.
020 3763 1744 View 020 3763 1744
Photo of George Sanders, MSc, MBACP, Psychotherapist
George Sanders
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
West London, London W1G
I am an experienced Psychotherapist specialising in Addiction, Depression and Trauma. I offer therapy in a safe environment, completely confidentially providing support in a caring and non-judgemental manner. With great emphasis placed on supporting the individual in their therapeutic journey. I use an integrative psychotherapeutic approach as I believe we are all unique and have our own individual experiences in life.
I am an experienced Psychotherapist specialising in Addiction, Depression and Trauma. I offer therapy in a safe environment, completely confidentially providing support in a caring and non-judgemental manner. With great emphasis placed on supporting the individual in their therapeutic journey. I use an integrative psychotherapeutic approach as I believe we are all unique and have our own individual experiences in life.
020 4538 0386 View 020 4538 0386
Photo of Jamie Bloch, MA, MBACP, Psychotherapist
Jamie Bloch
Psychotherapist, MA, MBACP
Verified Verified
West London, London W3
I'm trained as an addiction counsellor in Canada.
My name is Jamie (she/her). I moved to London from Toronto to further my education in counselling and psychotherapy. I'm a compassionate integrative counsellor, trained psychodynamically, who consistently provides a safe, supportive, therapeutic environment where my clients feel comfortable sharing their innermost thoughts and feelings. By maintaining an empathic, trauma-informed stance, I create a space where clients can feel held. By bringing unconscious thoughts and feelings into conscious awareness, clients can learn to better understand themselves.
I'm trained as an addiction counsellor in Canada.
My name is Jamie (she/her). I moved to London from Toronto to further my education in counselling and psychotherapy. I'm a compassionate integrative counsellor, trained psychodynamically, who consistently provides a safe, supportive, therapeutic environment where my clients feel comfortable sharing their innermost thoughts and feelings. By maintaining an empathic, trauma-informed stance, I create a space where clients can feel held. By bringing unconscious thoughts and feelings into conscious awareness, clients can learn to better understand themselves.
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Photo of Denise Reeves, MA, MUKCP, Psychotherapist
Denise Reeves
Psychotherapist, MA, MUKCP
Verified Verified
West London, London W1U
Having experience working with addiction and trauma, alongside talking therapy, I often introduce art materials to explore the unconscious.
Hello there, you may be looking for support in working through a difficult period of your life, perhaps relationships are causing you anxiety or you find yourself in problematic reoccurring situations. Do you suffer from a sense of sadness, or any form of addiction. Childhood trauma related issues, family dynamics, loss, grief or noticing the unmanageability of parts of your life. As a qualified integrative psychotherapist, counsellor, art psychotherapist & mentor, I have trained in EMDR 1, 2 & 3. I offer a confidential space for us to explore & support your needs at your speed. You may feel unworthy, we are looking to reframe that.
Having experience working with addiction and trauma, alongside talking therapy, I often introduce art materials to explore the unconscious.
Hello there, you may be looking for support in working through a difficult period of your life, perhaps relationships are causing you anxiety or you find yourself in problematic reoccurring situations. Do you suffer from a sense of sadness, or any form of addiction. Childhood trauma related issues, family dynamics, loss, grief or noticing the unmanageability of parts of your life. As a qualified integrative psychotherapist, counsellor, art psychotherapist & mentor, I have trained in EMDR 1, 2 & 3. I offer a confidential space for us to explore & support your needs at your speed. You may feel unworthy, we are looking to reframe that.
020 3095 7356 View 020 3095 7356
Photo of Dr Diwakar Sukul, PhD, HCPC - Clin. Psych., Psychologist
Dr Diwakar Sukul
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
West London, London W1G
As a Chartered Clinical Psychologist, I believe in evidence-based psychological therapy. My approach to the treatment is holistic, integrating eastern and western approaches of mind. My sessions involve an in-depth assessment of the causative factors of your emotional problems to offer you a solution-oriented approach. I believe in empowering you and will share several healing techniques to heal yourself. I will discuss the line of treatment after your in-depth assessment. I address a wide range of mental health challenges, including anxiety, depression, stress, addiction, Borderline Personality Disorder and relationship challenges
As a Chartered Clinical Psychologist, I believe in evidence-based psychological therapy. My approach to the treatment is holistic, integrating eastern and western approaches of mind. My sessions involve an in-depth assessment of the causative factors of your emotional problems to offer you a solution-oriented approach. I believe in empowering you and will share several healing techniques to heal yourself. I will discuss the line of treatment after your in-depth assessment. I address a wide range of mental health challenges, including anxiety, depression, stress, addiction, Borderline Personality Disorder and relationship challenges
020 3917 4612 View 020 3917 4612
Photo of Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip, MA, MBACP Snr. Accred, Psychotherapist
Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
West London, London W1J  (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
01494 326461 View 01494 326461
Photo of Valia Tzoka, MSc, MBACP, Counsellor
Valia Tzoka
Counsellor, MSc, MBACP
Verified Verified
West London, London W11
I have personal experience to support you in your road of recovery, if you are working any 12-step programme and I can work with any addiction including but not limited to people, food, alcohol, substances, work.
I am a BACP Accredited Gestalt therapist who works holistically and creatively, accompanying you in getting to know and accept all sides of yourself and live a joyous life. I believe that every symptom that manifests in our body (physical, emotional or spiritual) is not separate from our whole existence. Gestalt is a german word that the closest translation is "whole" or "pattern" and as a Gestalt therapist I work with the whole person. I am a long-term yoga and meditation practicioner and I bring my knowledge and experience of the link between mind and body into my sessions.
I have personal experience to support you in your road of recovery, if you are working any 12-step programme and I can work with any addiction including but not limited to people, food, alcohol, substances, work.
I am a BACP Accredited Gestalt therapist who works holistically and creatively, accompanying you in getting to know and accept all sides of yourself and live a joyous life. I believe that every symptom that manifests in our body (physical, emotional or spiritual) is not separate from our whole existence. Gestalt is a german word that the closest translation is "whole" or "pattern" and as a Gestalt therapist I work with the whole person. I am a long-term yoga and meditation practicioner and I bring my knowledge and experience of the link between mind and body into my sessions.
020 7046 0523 View 020 7046 0523
Photo of Paul Huntingford, MBACP Accred, Counsellor
Paul Huntingford
Counsellor, MBACP Accred
Verified Verified
West London, London W12  (Online Only)
I work with issues around anxiety, addiction, work, relationships, body-image and self esteem.
Are you struggling to feel happy in yourself, and feel like everything you try to make yourself feel better isn’t working? Perhaps things you do may be causing distance between your friends and family yet you don’t know how to stop. Your work life, food and exercise routines may feel out of control, or that they’re running your life. All this can leave you feeling isolated, alone and grasping for unattainable goals. On the outside, things may look OK but inside you feel empty, with no sense of who you are and who you want to be.
I work with issues around anxiety, addiction, work, relationships, body-image and self esteem.
Are you struggling to feel happy in yourself, and feel like everything you try to make yourself feel better isn’t working? Perhaps things you do may be causing distance between your friends and family yet you don’t know how to stop. Your work life, food and exercise routines may feel out of control, or that they’re running your life. All this can leave you feeling isolated, alone and grasping for unattainable goals. On the outside, things may look OK but inside you feel empty, with no sense of who you are and who you want to be.
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Photo of Timur Moon, MA, BACP, Psychotherapist
Timur Moon
Psychotherapist, MA, BACP
Verified Verified
West London, London W1W
I have also worked in clinics dealing with drug and alcohol addiction, and in services for people who have got into trouble with the police.
Working in the NHS and privately, I’ve spent many hours with people who struggle with problems that distress them. Some have suffered from an enduring sense of flatness or emptiness in their lives, while others struggle with states of heightened anxiety. Some seek help due to recurring problems in their relationships: issues with sex and intimacy, or low self-esteem, or anger, or anxiety. Many are troubled by aspects of the past that remain unresolved. By speaking in confidence to an experienced listener, we can address things we may have preferred not to talk about, or even think about, but which weighed on our minds all the same.
I have also worked in clinics dealing with drug and alcohol addiction, and in services for people who have got into trouble with the police.
Working in the NHS and privately, I’ve spent many hours with people who struggle with problems that distress them. Some have suffered from an enduring sense of flatness or emptiness in their lives, while others struggle with states of heightened anxiety. Some seek help due to recurring problems in their relationships: issues with sex and intimacy, or low self-esteem, or anger, or anxiety. Many are troubled by aspects of the past that remain unresolved. By speaking in confidence to an experienced listener, we can address things we may have preferred not to talk about, or even think about, but which weighed on our minds all the same.
020 3929 3862 View 020 3929 3862
Photo of Imma Sorrentino Ricciardi, MBACP, Counsellor
Imma Sorrentino Ricciardi
Counsellor, MBACP
Verified Verified
West London, London W5
Maybe you are struggling with an addiction and feeling trapped, and would like to find a way out. Or maybe you are in a relationship that isn’t good for you. You would like to be more assertive. You might be feeling depressed or anxious and would like to experience more joy in life. Perhaps, you are at a difficult place with your marriage, fighting all the time and would like to feel connected again. Maybe you have everything in life nevertheless you aren't happy. Or you might feel affected by the pandemic, and you realised there is something that needs to be addressed. I would love to help you!
Maybe you are struggling with an addiction and feeling trapped, and would like to find a way out. Or maybe you are in a relationship that isn’t good for you. You would like to be more assertive. You might be feeling depressed or anxious and would like to experience more joy in life. Perhaps, you are at a difficult place with your marriage, fighting all the time and would like to feel connected again. Maybe you have everything in life nevertheless you aren't happy. Or you might feel affected by the pandemic, and you realised there is something that needs to be addressed. I would love to help you!
07403 936980 View 07403 936980
Photo of Angela Felecity Bryant, MBACP, Counsellor
Angela Felecity Bryant
Counsellor, MBACP
Verified Verified
1 Endorsed
West London, London W13
For the last 16 years I have worked in a different role giving help and support to people who are actively in recovery from Addiction .
Welcome to my profile. You have made the courageous decision taking the first steps towards positive change and healing old wounds by reaching out for support. Many people come to counselling for different reasons, you are not alone. Counselling gives you a safe confidential space ,where you can explore thoughts and feelings, gaining awareness on unhelpful behaviour and perspectives by exploring healthier ways of coping and helps you make positive changes and move forward in life.
For the last 16 years I have worked in a different role giving help and support to people who are actively in recovery from Addiction .
Welcome to my profile. You have made the courageous decision taking the first steps towards positive change and healing old wounds by reaching out for support. Many people come to counselling for different reasons, you are not alone. Counselling gives you a safe confidential space ,where you can explore thoughts and feelings, gaining awareness on unhelpful behaviour and perspectives by exploring healthier ways of coping and helps you make positive changes and move forward in life.
01748 901506 View 01748 901506
Photo of Simon Wilson, MA, MUKCP, Psychotherapist
Simon Wilson
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
West London, London W1G
Training includes: MA Psychotherapy, PGDip Gestalt Therapy, PGCert Supervision, Diploma in Addiction, Sex Addiction / Compulsivity, CBT Beck Institute, USA, Full DBT training, Transpersonal Couple Therapy, Diploma Clinical Sexology, CPT for PTSD and Intermediate Group Analysis.
UKCP Registered Psychotherapist, COSRT Accredited Clinical Sexologist and Relationship Therapist. I specialise in Addiction, Attachment, Personality Disorder, Trauma and Psychosexual Issues. Providing short term and long term therapy for individuals, couples and groups. My group work focuses on men's issues with sex, relationships and compulsivity. Work experience includes Addiction Programme Manager, Clinical Lead and Head of Therapy for The Priory; Course Director at The Contemporary Institute of Clinical Sexology and Lecturer at University of Hull for MSc Psychosexual Therapy, BA Counselling and BSc Criminology and Psychology.
Training includes: MA Psychotherapy, PGDip Gestalt Therapy, PGCert Supervision, Diploma in Addiction, Sex Addiction / Compulsivity, CBT Beck Institute, USA, Full DBT training, Transpersonal Couple Therapy, Diploma Clinical Sexology, CPT for PTSD and Intermediate Group Analysis.
UKCP Registered Psychotherapist, COSRT Accredited Clinical Sexologist and Relationship Therapist. I specialise in Addiction, Attachment, Personality Disorder, Trauma and Psychosexual Issues. Providing short term and long term therapy for individuals, couples and groups. My group work focuses on men's issues with sex, relationships and compulsivity. Work experience includes Addiction Programme Manager, Clinical Lead and Head of Therapy for The Priory; Course Director at The Contemporary Institute of Clinical Sexology and Lecturer at University of Hull for MSc Psychosexual Therapy, BA Counselling and BSc Criminology and Psychology.
020 7046 0457 View 020 7046 0457
Photo of Clare Sole, MBACP Accred, Counsellor
Clare Sole
Counsellor, MBACP Accred
Verified Verified
West London, London W1J
My practice is an integrative approach, bringing together different elements of specific therapies to best suit each individual client. I will support you to identify and question unhelpful beliefs about yourself and to consolidate your skills and abilities to work more effectively towards your life goal. I have many years of experience of working with addiction and eating disorders. I work with relational childhood trauma-wounds stemming from inconsistent parenting or abuse-sexual, physical and emotional.
My practice is an integrative approach, bringing together different elements of specific therapies to best suit each individual client. I will support you to identify and question unhelpful beliefs about yourself and to consolidate your skills and abilities to work more effectively towards your life goal. I have many years of experience of working with addiction and eating disorders. I work with relational childhood trauma-wounds stemming from inconsistent parenting or abuse-sexual, physical and emotional.
020 3962 1082 View 020 3962 1082
Photo of Zoe Aston, MSc, MBACP Accred, Psychotherapist
Zoe Aston
Psychotherapist, MSc, MBACP Accred
Verified Verified
West London, London W1D  (Online Only)
Her MSc in Addiction Psychology and Counselling has enabled her to effectively work with clients suffering from addictive disorders and codependency.
Zoë specialises in working with addiction, eating disorders and trauma and has extensive experience of helping people through difficult life transitions. Zoë’s personal experience of healing, along side her professional experience, enables a warm and compassionate approach to helping you live a happier, healthier life. She has a particular interest in self defeating thoughts and shame based beliefs get in the way of you achieving your goals and fulfilling your potential.
Her MSc in Addiction Psychology and Counselling has enabled her to effectively work with clients suffering from addictive disorders and codependency.
Zoë specialises in working with addiction, eating disorders and trauma and has extensive experience of helping people through difficult life transitions. Zoë’s personal experience of healing, along side her professional experience, enables a warm and compassionate approach to helping you live a happier, healthier life. She has a particular interest in self defeating thoughts and shame based beliefs get in the way of you achieving your goals and fulfilling your potential.
020 4538 4124 View 020 4538 4124
Photo of Lydia Mishelle Maurice-Gill, MSc, Psychotherapist
Lydia Mishelle Maurice-Gill
Psychotherapist, MSc
Verified Verified
1 Endorsed
West London, London W5
I have been trained as an integrative addictions psychologist with dual membership with the BACP and FDAP, and bound by and work within, the ethical framework of both organisations.
I believe that as human beings we seek safety, comfort and pleasure, and with this in mind, I aim to create a safe space in the therapy room, by building a therapeutic relationship with the client in the present, being with the client in their discomfort or confusion and exploring with them, experiences on an emotional level which helps them to find meaning in their world. I work existentially, however, I do draw from a number of disciplines to creatively attend to the presenting needs of the clients, helping them to find meaning and purpose in their lives and their relationships.
I have been trained as an integrative addictions psychologist with dual membership with the BACP and FDAP, and bound by and work within, the ethical framework of both organisations.
I believe that as human beings we seek safety, comfort and pleasure, and with this in mind, I aim to create a safe space in the therapy room, by building a therapeutic relationship with the client in the present, being with the client in their discomfort or confusion and exploring with them, experiences on an emotional level which helps them to find meaning in their world. I work existentially, however, I do draw from a number of disciplines to creatively attend to the presenting needs of the clients, helping them to find meaning and purpose in their lives and their relationships.
07447 137645 View 07447 137645
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Addiction Counsellors

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.