Stress Counselling in West End, London
Therapy is not just about working through complex issues. Sometimes we can be so rushed off our feet with family, business and work priorities that we lose our footing. I can offer you the space to reconnect or explore your dilemmas.
Therapy is not just about working through complex issues. Sometimes we can be so rushed off our feet with family, business and work priorities that we lose our footing. I can offer you the space to reconnect or explore your dilemmas.
Are you facing challenges, issues, fears and struggles living life on life terms? Would you like to talk about your feelings, experiences and relationships? Is there anything you need to explore and start healing from so that you can grow? In therapy, you can work towards your needs and goals while experiencing empathy, acceptance and being understood. It will be a warm, calm, safe, non judgemental space- whether what you need is a listening, present, compassionate open mind or an analytical deeply reflective and more challenging perspective. You might be happy on zoom or prefer face to face.
Are you facing challenges, issues, fears and struggles living life on life terms? Would you like to talk about your feelings, experiences and relationships? Is there anything you need to explore and start healing from so that you can grow? In therapy, you can work towards your needs and goals while experiencing empathy, acceptance and being understood. It will be a warm, calm, safe, non judgemental space- whether what you need is a listening, present, compassionate open mind or an analytical deeply reflective and more challenging perspective. You might be happy on zoom or prefer face to face.
Hello, I'm Emma, a fully qualified BACP registered integrative counsellor and psychotherapist with over 14 years of experience working in mental health settings. I'm passionate about helping people find their own answers to their problems and I'm here to support you in doing so. During my career, I've worked with a wide range of mental health issues, and I have found that each person's experience is unique. That's why I offer a personalized approach to therapy. I want to hear what you want and need from life, and together we will work on setting and achieving your goals.
Hello, I'm Emma, a fully qualified BACP registered integrative counsellor and psychotherapist with over 14 years of experience working in mental health settings. I'm passionate about helping people find their own answers to their problems and I'm here to support you in doing so. During my career, I've worked with a wide range of mental health issues, and I have found that each person's experience is unique. That's why I offer a personalized approach to therapy. I want to hear what you want and need from life, and together we will work on setting and achieving your goals.
Hi, I'm Karen and I'd love nothing more than to support you on becoming the best version of yourself. Do you ever wonder what life would be like if you allowed yourself the time and energy to work on yourself? I mean really do some deep, hard, grounding work. Let me ease your burdens and share the workload to help you get to wherever the end point is for you. Remember, life is marathon not a sprint.Call or email for an introductory session.
Hi, I'm Karen and I'd love nothing more than to support you on becoming the best version of yourself. Do you ever wonder what life would be like if you allowed yourself the time and energy to work on yourself? I mean really do some deep, hard, grounding work. Let me ease your burdens and share the workload to help you get to wherever the end point is for you. Remember, life is marathon not a sprint.Call or email for an introductory session.
Maybe you feel as though you are negotiating between intersecting parts of yourself such as your mind, body, heart and soul and you’re finding it difficult to find a balance that feels sincere to you. Perhaps this back and forth is affecting how you behave with your family, friends or partner and you’re finding it difficult to cope. You want to live a life where you can integrate more aspects of yourself and feel more whole, to hear and trust yourself, without fear of feeling shame, feeling seen or even feeling truly known by those who matter most to you.
Maybe you feel as though you are negotiating between intersecting parts of yourself such as your mind, body, heart and soul and you’re finding it difficult to find a balance that feels sincere to you. Perhaps this back and forth is affecting how you behave with your family, friends or partner and you’re finding it difficult to cope. You want to live a life where you can integrate more aspects of yourself and feel more whole, to hear and trust yourself, without fear of feeling shame, feeling seen or even feeling truly known by those who matter most to you.
I am a qualified sex and relationship therapist with over 15 years experience of working with individual and couples wanting to improve, repair or develop their relationships. This includes same sex relationships and clients from a range of cultural, religious and ethnic backgrounds.
I am a qualified sex and relationship therapist with over 15 years experience of working with individual and couples wanting to improve, repair or develop their relationships. This includes same sex relationships and clients from a range of cultural, religious and ethnic backgrounds.
It's entirely reasonable for us all, at some point, to be anxious and confused by life, challenged by relationships, family life and or the direction of our career. Life can be difficult, there's no denying that, you just don't have to suffer in silence. Really, the only qualification in seeking therapy is to be a normal human being. I could go on 'selling' the benefits, but ultimately I assure you, if you try, things will change, and quite possibly for the better.
It's entirely reasonable for us all, at some point, to be anxious and confused by life, challenged by relationships, family life and or the direction of our career. Life can be difficult, there's no denying that, you just don't have to suffer in silence. Really, the only qualification in seeking therapy is to be a normal human being. I could go on 'selling' the benefits, but ultimately I assure you, if you try, things will change, and quite possibly for the better.
Are you seeking healing and relief from the effects of complex trauma? As an experienced EMDR therapist, I am dedicated to providing a safe and supportive environment where you can embark on your journey towards recovery. Complex trauma can have a profound impact on various areas of your life, leaving you feeling overwhelmed, stuck, and disconnected. Through the powerful and evidence-based approach of Eye Movement Desensitization and Reprocessing (EMDR), I can help you navigate the complexities of your traumatic experiences and find a path towards healing and growth.
Are you seeking healing and relief from the effects of complex trauma? As an experienced EMDR therapist, I am dedicated to providing a safe and supportive environment where you can embark on your journey towards recovery. Complex trauma can have a profound impact on various areas of your life, leaving you feeling overwhelmed, stuck, and disconnected. Through the powerful and evidence-based approach of Eye Movement Desensitization and Reprocessing (EMDR), I can help you navigate the complexities of your traumatic experiences and find a path towards healing and growth.
I believe that psychotherapy is more of an art form than a science, however, my degree is in social science and as such the theories and concepts used in forensic and social psychology influence my practice.
I believe that psychotherapy is more of an art form than a science, however, my degree is in social science and as such the theories and concepts used in forensic and social psychology influence my practice.
Hope and Success counselling
Psychotherapist, MBACP
Verified Verified
86 Endorsed
West End, London WC1A (Online Only)
In my opinion a free consultation is a must so you can get a chance to discuss what’s going on for you and how counselling could help. It’s also a chance to get a feel if we are a good match with no obligation to continue. I would be glad to hear from you to see if I can help you. "What to expect? I have a flexible approach to our sessions, I offer brief intervention work for short term problems which may be a reaction to a life event. Longer term therapy for difficulties you may have been experiencing over a long period of time.
In my opinion a free consultation is a must so you can get a chance to discuss what’s going on for you and how counselling could help. It’s also a chance to get a feel if we are a good match with no obligation to continue. I would be glad to hear from you to see if I can help you. "What to expect? I have a flexible approach to our sessions, I offer brief intervention work for short term problems which may be a reaction to a life event. Longer term therapy for difficulties you may have been experiencing over a long period of time.
With over two decades of experience as an integrative therapist, I have dedicated my career to helping individuals and couples navigate the complexities of fertility, reproductive health, pregnancy, psychosexual challenges, and relationship issues. In 2003, I established a groundbreaking clinic in London that specialised in these fields using a variety of modalities. My therapeutic style is rooted in empathy, holism, rational emotional behavioural therapy (CBT model) and a person-centred approach. I draw upon a diverse range of techniques to delve into the underlying roots of any issue. I am also certified hypnotherapist.
With over two decades of experience as an integrative therapist, I have dedicated my career to helping individuals and couples navigate the complexities of fertility, reproductive health, pregnancy, psychosexual challenges, and relationship issues. In 2003, I established a groundbreaking clinic in London that specialised in these fields using a variety of modalities. My therapeutic style is rooted in empathy, holism, rational emotional behavioural therapy (CBT model) and a person-centred approach. I draw upon a diverse range of techniques to delve into the underlying roots of any issue. I am also certified hypnotherapist.
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Are you struggling to communicate with your partner? Feel like your partner doesn't understand you? Do you wish you could turn the clock back to happier times in your relationship? Many couples face difficulties in their relationship at some time or other, and this can often be a stressful experience, leaving one or both partners feeling hurt, lonely or rejected. Relationship counselling can help you re-connect with each other, reduce conflict in the relationship, and regain the closeness and intimacy you once had.
Are you struggling to communicate with your partner? Feel like your partner doesn't understand you? Do you wish you could turn the clock back to happier times in your relationship? Many couples face difficulties in their relationship at some time or other, and this can often be a stressful experience, leaving one or both partners feeling hurt, lonely or rejected. Relationship counselling can help you re-connect with each other, reduce conflict in the relationship, and regain the closeness and intimacy you once had.
An established and experienced professional, I aim to help people get through life's challenges safely and usefully. I have worked with people from very different walks of life, and in very different settings (charities, the NHS and private practice since 2002).
An established and experienced professional, I aim to help people get through life's challenges safely and usefully. I have worked with people from very different walks of life, and in very different settings (charities, the NHS and private practice since 2002).
I like to offer a safe, calm and supportive space to people who are facing difficulty in their lives. Do you have a sense of feeling confused, stuck or disappointed in relationships? Perhaps you want to talk about a disturbing loss or new circumstances. You might be facing change as you take on an unfamiliar role or pursue a new goal. Some people come to see me suffering from a lack of meaning or enjoyment in their lives. I've worked with people who don’t yet know what the matter is – or who feel like everything has gone wrong.
I like to offer a safe, calm and supportive space to people who are facing difficulty in their lives. Do you have a sense of feeling confused, stuck or disappointed in relationships? Perhaps you want to talk about a disturbing loss or new circumstances. You might be facing change as you take on an unfamiliar role or pursue a new goal. Some people come to see me suffering from a lack of meaning or enjoyment in their lives. I've worked with people who don’t yet know what the matter is – or who feel like everything has gone wrong.
Struggling with anxiety, depression, trauma, or low self-esteem? You don’t have to face it alone. Many people face these challenges and wonder how to move forward. I offer a compassionate, non-judgmental space to explore your feelings and begin healing. As an Integrative Therapist, I blend humanistic, psychodynamic, and cognitive-behavioural approaches to tailor our work to your needs. Together, we’ll address the root causes of your challenges and build practical tools for moving forward with confidence, resilience, and peace. Let’s uncover your inner strength and help you create lasting change.
Struggling with anxiety, depression, trauma, or low self-esteem? You don’t have to face it alone. Many people face these challenges and wonder how to move forward. I offer a compassionate, non-judgmental space to explore your feelings and begin healing. As an Integrative Therapist, I blend humanistic, psychodynamic, and cognitive-behavioural approaches to tailor our work to your needs. Together, we’ll address the root causes of your challenges and build practical tools for moving forward with confidence, resilience, and peace. Let’s uncover your inner strength and help you create lasting change.
Dr Catherine Cadart (French English)
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
West End, London WC1A (Online Only)
I work with expatriates, digital nomads and other individuals facing unique challenges related to international mobility. I specialise in helping people dealing with anxiety, depression, low self-esteem, rumination, excessive worrying, burnout, and relationship difficulties (for example, breakups, trailing spouse syndrome...). I also work with those going through significant life changes or facing professional issues or relocation. If you are facing challenges, you might feel like there is something "wrong" with you, but the reality is that all mental health issues have underlying causes.
I work with expatriates, digital nomads and other individuals facing unique challenges related to international mobility. I specialise in helping people dealing with anxiety, depression, low self-esteem, rumination, excessive worrying, burnout, and relationship difficulties (for example, breakups, trailing spouse syndrome...). I also work with those going through significant life changes or facing professional issues or relocation. If you are facing challenges, you might feel like there is something "wrong" with you, but the reality is that all mental health issues have underlying causes.
Dr Sarah Philippon
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
West End, London WC1A
I believe that every individual is unique and requires a tailored approach to therapy. I offer a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), person-centred therapy, and psychodynamic therapy. I work collaboratively with clients to develop a personalised treatment plan that meets their individual needs and goals. I value compassion, empathy, and non-judgmental positive regard, and I put the client first in everything I do. I strive to create a safe and supportive environment that fosters growth and healing.
I believe that every individual is unique and requires a tailored approach to therapy. I offer a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), person-centred therapy, and psychodynamic therapy. I work collaboratively with clients to develop a personalised treatment plan that meets their individual needs and goals. I value compassion, empathy, and non-judgmental positive regard, and I put the client first in everything I do. I strive to create a safe and supportive environment that fosters growth and healing.
Working exclusively via video call ensuring that clients feel relaxed in familiar surroundings, I work with my clients to help them to find a route through their struggles, helping them to unhook themselves from unhelpful thinking styles and strategies. From the outset my clients understand that counselling requires them to put into practice the things that we identify during our sessions - just like homework. The solutions don't come from our sessions, they come from the work that my clients put in between our sessions.
Working exclusively via video call ensuring that clients feel relaxed in familiar surroundings, I work with my clients to help them to find a route through their struggles, helping them to unhook themselves from unhelpful thinking styles and strategies. From the outset my clients understand that counselling requires them to put into practice the things that we identify during our sessions - just like homework. The solutions don't come from our sessions, they come from the work that my clients put in between our sessions.
I offer a warm, authentic and non-judgmental presence. My approach is in Integrative therapy, with a transpersonal perspective. Which enables me to work with many principles and techniques from both classical and contemporary Western psychology. It is a flexible approach with the ability to adapt to a clients individual needs. I work in a relational style and am curious to explore a clients experience, and discover the root of a clients concern and their inherent potential. In particular giving space to a clients relationship with themselves, others and the world.
I offer a warm, authentic and non-judgmental presence. My approach is in Integrative therapy, with a transpersonal perspective. Which enables me to work with many principles and techniques from both classical and contemporary Western psychology. It is a flexible approach with the ability to adapt to a clients individual needs. I work in a relational style and am curious to explore a clients experience, and discover the root of a clients concern and their inherent potential. In particular giving space to a clients relationship with themselves, others and the world.
Hello, I’m Chris, a qualified and experienced, Accredited BACP psychotherapist and counsellor. I understand how daunting it can be to reach out and make contact, which is why I offer a space that is non-judgemental, interactive, and confidential. It’s a space for you to discuss whatever is on you mind. I am trained in Psychodynamic Psychotherapy, which underpins my theoretical framework. Together, we will explore your thoughts and feelings, looking at behaviour patterns and creating links between your present difficulties and past experiences.
Hello, I’m Chris, a qualified and experienced, Accredited BACP psychotherapist and counsellor. I understand how daunting it can be to reach out and make contact, which is why I offer a space that is non-judgemental, interactive, and confidential. It’s a space for you to discuss whatever is on you mind. I am trained in Psychodynamic Psychotherapy, which underpins my theoretical framework. Together, we will explore your thoughts and feelings, looking at behaviour patterns and creating links between your present difficulties and past experiences.
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