Stress Counselling in West End, London
Hello, I am a qualified and fully registered psychodynamic psychotherapist in private practice, with experience working in the NHS and the charitable sector, I have worked and continue to work with diverse group of clients. I provide a safe, confidential and non-judgemental space to explore what might be troubling you or preventing you in experiencing your life fully. People seek therapy many reasons including anxiety, bereavement, depression, low self-esteem, self-development, stress, relationship or work issues and trauma.
Hello, I am a qualified and fully registered psychodynamic psychotherapist in private practice, with experience working in the NHS and the charitable sector, I have worked and continue to work with diverse group of clients. I provide a safe, confidential and non-judgemental space to explore what might be troubling you or preventing you in experiencing your life fully. People seek therapy many reasons including anxiety, bereavement, depression, low self-esteem, self-development, stress, relationship or work issues and trauma.
I work with a range of clients from different backgrounds and with a variety of presentations. Most of my work is with adults experiencing stress, anxiety, depression, burnout, trauma, and identity and relational difficulties. These may show up as intra or interpersonal difficulties, shame, fear or anxieties around health, performance and confidence, self-esteem and worth, and within social and relational contexts. I provide an open, non-judgemental, validating and conversational space that encourages curiosity, learning and growth, intrinsically and relationally.
I work with a range of clients from different backgrounds and with a variety of presentations. Most of my work is with adults experiencing stress, anxiety, depression, burnout, trauma, and identity and relational difficulties. These may show up as intra or interpersonal difficulties, shame, fear or anxieties around health, performance and confidence, self-esteem and worth, and within social and relational contexts. I provide an open, non-judgemental, validating and conversational space that encourages curiosity, learning and growth, intrinsically and relationally.
Dr Melissa Barry
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
West End, London WC2H (Online Only)
Feeling overwhelmed by life's demands? Is stress and anxiety taking over, leaving you struggling to find balance? You’re not alone. I specialize in helping individuals like you manage stress, enhance emotional resilience, and process trauma. In our confidential and supportive sessions, we’ll develop effective coping strategies, improve emotional regulation, and build self-compassion. Imagine regaining control, achieving stability, and living a more balanced life. Reach out today and start your journey to emotional well-being and satisfaction.
Feeling overwhelmed by life's demands? Is stress and anxiety taking over, leaving you struggling to find balance? You’re not alone. I specialize in helping individuals like you manage stress, enhance emotional resilience, and process trauma. In our confidential and supportive sessions, we’ll develop effective coping strategies, improve emotional regulation, and build self-compassion. Imagine regaining control, achieving stability, and living a more balanced life. Reach out today and start your journey to emotional well-being and satisfaction.
The London Practice
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
West End, London WC2H
We have experience with a wide variety of issues, including: Relationship, Family issues, Stress, Anxiety, Depression, HIV, Sexuality, Life threatening illness, Addiction, Bereavement, Loss of meaning and purpose, Identity issues, Low self-esteem, Relationship issues, Sexual abuse, Suicidal thoughts and Employment issues.
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
We have experience with a wide variety of issues, including: Relationship, Family issues, Stress, Anxiety, Depression, HIV, Sexuality, Life threatening illness, Addiction, Bereavement, Loss of meaning and purpose, Identity issues, Low self-esteem, Relationship issues, Sexual abuse, Suicidal thoughts and Employment issues.
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
Art therapy is ideal for those seeking personal growth and emotional expression, creatively. It’s particularly effective for individuals dealing with stress, trauma, anxiety, chronic conditions, chronic pain as well as those in recovery. Art therapy offers a playful, creative, non-verbal way to explore emotions, enhance self-awareness, and manage stress. Doing so in community, in a safe and guided space helps feel supported and inspired.
Art therapy is ideal for those seeking personal growth and emotional expression, creatively. It’s particularly effective for individuals dealing with stress, trauma, anxiety, chronic conditions, chronic pain as well as those in recovery. Art therapy offers a playful, creative, non-verbal way to explore emotions, enhance self-awareness, and manage stress. Doing so in community, in a safe and guided space helps feel supported and inspired.
Kim Rutherford
Psychotherapist, PsychD, PNCPS Acc.
Verified Verified
West End, London WC2N (Online Only)
By focusing on the psychological impact of; stress, burnout, limiting beliefs, imposter syndrome, loneliness, and lack of inspiration, my unique 8Wise approach helps you to: enhance self-awareness, develop coping strategies, reignite passion and purpose, build resilience, foster connection and improve performance and productivity.
Hi, I’m Kim, an Executive Psychotherapist & Coach, Business Mentor and published Author. I support Entrepreneurs, Executives, Business Owners, Business Leaders and other Therapists and Coaches to navigate the psychological challenges of balancing highly demanding lives and businesses whilst managing high-powered careers. In a world where professional demands are ever-increasing, therapeutic coaching stands out as an essential tool for those seeking to develop thriving minds, lives and businesses.
By focusing on the psychological impact of; stress, burnout, limiting beliefs, imposter syndrome, loneliness, and lack of inspiration, my unique 8Wise approach helps you to: enhance self-awareness, develop coping strategies, reignite passion and purpose, build resilience, foster connection and improve performance and productivity.
Hi, I’m Kim, an Executive Psychotherapist & Coach, Business Mentor and published Author. I support Entrepreneurs, Executives, Business Owners, Business Leaders and other Therapists and Coaches to navigate the psychological challenges of balancing highly demanding lives and businesses whilst managing high-powered careers. In a world where professional demands are ever-increasing, therapeutic coaching stands out as an essential tool for those seeking to develop thriving minds, lives and businesses.
My experience includes a wide range of issues to include anxiety, bereavement, pain & stress to support ages from adolescence to elderly years in a variety of healthcare, NHS, public, private, corporate & educational settings.
Hello I'm Dawn, are you recognising something is not right with yourself or somebody you care about? Maybe you're struggling to manage in these difficult times or have been struggling for a long time now? - It's time to seek help by reaching out. I offer a safe relational style of engagement to listen and help identify and deal with what is upsetting your well-being & full life.
My experience includes a wide range of issues to include anxiety, bereavement, pain & stress to support ages from adolescence to elderly years in a variety of healthcare, NHS, public, private, corporate & educational settings.
Hello I'm Dawn, are you recognising something is not right with yourself or somebody you care about? Maybe you're struggling to manage in these difficult times or have been struggling for a long time now? - It's time to seek help by reaching out. I offer a safe relational style of engagement to listen and help identify and deal with what is upsetting your well-being & full life.
Some of the most common issues I can help you with are: anxiety, stress, depression, low self-esteem, low self-confidence, relationship issues, addiction, feeling sad, abuse, separation, dissatisfaction at work, gender & sexuality, eating & body image issues, becoming a parent, postnatal depression, midlife crisis.
I am an experienced Counsellor and Psychotherapist in Central London and Online, offering private therapy sessions for adults on a long, medium or short-term basis. I offer a warm, confidential and welcoming space for you, where you'll be able to discuss your problems and difficulties. You will feel respected, understood and valued; and we will work together towards the changes you want in your life. Please email me and we can have a brief conversation and book your first session.
Some of the most common issues I can help you with are: anxiety, stress, depression, low self-esteem, low self-confidence, relationship issues, addiction, feeling sad, abuse, separation, dissatisfaction at work, gender & sexuality, eating & body image issues, becoming a parent, postnatal depression, midlife crisis.
I am an experienced Counsellor and Psychotherapist in Central London and Online, offering private therapy sessions for adults on a long, medium or short-term basis. I offer a warm, confidential and welcoming space for you, where you'll be able to discuss your problems and difficulties. You will feel respected, understood and valued; and we will work together towards the changes you want in your life. Please email me and we can have a brief conversation and book your first session.
In 2009 I was diagnosed with Complex Post Traumatic Stress Disorder.
Hello! I healed myself from Complex PTSD, to include flashbacks, anxiety, pain, sadness, anger, unwanted thoughts, sleepless nights and overwhelming feelings. I will teach you the tools to overcome your challenges via pocketstressbuster.com. What bothers you now? What do you want to achieve? This is your starting point. Your life experience shapes your behaviour and personality. Unwanted thoughts, feelings and habits are a product of your brain trying to help you, but by now that help is out of date. Learn how EMDR can 're-set yourself’ and strengthen your nervous system to build resilience for future happiness and success.
In 2009 I was diagnosed with Complex Post Traumatic Stress Disorder.
Hello! I healed myself from Complex PTSD, to include flashbacks, anxiety, pain, sadness, anger, unwanted thoughts, sleepless nights and overwhelming feelings. I will teach you the tools to overcome your challenges via pocketstressbuster.com. What bothers you now? What do you want to achieve? This is your starting point. Your life experience shapes your behaviour and personality. Unwanted thoughts, feelings and habits are a product of your brain trying to help you, but by now that help is out of date. Learn how EMDR can 're-set yourself’ and strengthen your nervous system to build resilience for future happiness and success.
Anna Pinto
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West End, London WC1A (Online Only)
I am a clinical psychologist with many years of work experience in the NHS and in private practice supporting adults from different backgrounds who struggle with a range of mental health difficulties. Examples include anxiety, low mood, difficulties in relationships, stress related to work, and adjustment to major life events. I work in an integrative way drawing on different evidence based therapies whilst ensuring that you are supported to utilise your own strengths and resources.
I am a clinical psychologist with many years of work experience in the NHS and in private practice supporting adults from different backgrounds who struggle with a range of mental health difficulties. Examples include anxiety, low mood, difficulties in relationships, stress related to work, and adjustment to major life events. I work in an integrative way drawing on different evidence based therapies whilst ensuring that you are supported to utilise your own strengths and resources.
Chelsea Therapy/Supervision Claudine van de Vyver
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
West End, London WC2A
I specialise in anxiety, childhood trauma, neurodiverse difficulties, emotional abuse ,depression offering an open space to help you reflect and understand your behavioural patterns. I have a warm, down to earth approach, to help you build a sense of self acceptance & resilience to grow within yourself . We work together to identify healthier ways of managing your emotions and stress and what is behind them. with a particular passion for working with those enable them to promote personal growth and a more balanced life. I offer a FREE first session, 5 min walk from Lambeth North/Waterloo- South Kensington Tube.
I specialise in anxiety, childhood trauma, neurodiverse difficulties, emotional abuse ,depression offering an open space to help you reflect and understand your behavioural patterns. I have a warm, down to earth approach, to help you build a sense of self acceptance & resilience to grow within yourself . We work together to identify healthier ways of managing your emotions and stress and what is behind them. with a particular passion for working with those enable them to promote personal growth and a more balanced life. I offer a FREE first session, 5 min walk from Lambeth North/Waterloo- South Kensington Tube.
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Psychotherapist, MA, MBACP Accred
Verified Verified
1 Endorsed
West End, London WC1A
I will help you understand, relationships, anxiety, stress, every challenging emotion, thought, feeling, experience, and behaviour.
I have reduced online session fees temporarily to £70 through these challenging times. If you feel overwhelmed, struggling, need to reach out to talk confidentially, please send me an email, I will book you in for your first free session to see how we get along. I will respect your identity, your background, your past and present situation and your future aspirations. I will never judge you, I will advise and guide you through everything you are experiencing and going through. I will help you find choice where there appears to be none, to identify fears and challenge you to help you to move your life forward. Book your free session.
I will help you understand, relationships, anxiety, stress, every challenging emotion, thought, feeling, experience, and behaviour.
I have reduced online session fees temporarily to £70 through these challenging times. If you feel overwhelmed, struggling, need to reach out to talk confidentially, please send me an email, I will book you in for your first free session to see how we get along. I will respect your identity, your background, your past and present situation and your future aspirations. I will never judge you, I will advise and guide you through everything you are experiencing and going through. I will help you find choice where there appears to be none, to identify fears and challenge you to help you to move your life forward. Book your free session.
I specialise in assisting clients who are navigating the complexities of emotional dysregulation due to chronic stress, traumatic life events, anxiety, depression and neurodiversity. ( ADHD and ASC)
I specialise in assisting clients who are navigating the complexities of emotional dysregulation due to chronic stress, traumatic life events, anxiety, depression and neurodiversity. ( ADHD and ASC)
Angharad Vaughan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
West End, London WC1A
I have expertise working with a wide range of difficulties, including depression, anxiety, trauma, relationship problems, physical and sexual health issues, shame, stress, burnout. I am passionate about working with LGBTQI+ communities and have specialist experience of working with gender, sexuality and relationship diversity. I always pay attention to our differences, such as cultural background, sexual and gender identity, disability - and how these and other intersecting identities influence our lived experience, meaning-making and wellbeing.
I have expertise working with a wide range of difficulties, including depression, anxiety, trauma, relationship problems, physical and sexual health issues, shame, stress, burnout. I am passionate about working with LGBTQI+ communities and have specialist experience of working with gender, sexuality and relationship diversity. I always pay attention to our differences, such as cultural background, sexual and gender identity, disability - and how these and other intersecting identities influence our lived experience, meaning-making and wellbeing.
Dr. Annique Clopon is a Chartered Psychologist, has doctoral training in specialist methods of therapy, advancing in Cogntive Behavioural Therapy, (CBT) whilst adopting a person centred approach. Dr. Annique Clopon is further trained in Schema therapy, Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy. She has doctoral training and in specialist methods of therapy for Post Traumatic Stress Disorder (PTSD) with (EDMR), Schema therapy training experience. Dr. Annique Clopon's practice is based around positive psychological principles to support people to be the best they can be.
Dr. Annique Clopon is a Chartered Psychologist, has doctoral training in specialist methods of therapy, advancing in Cogntive Behavioural Therapy, (CBT) whilst adopting a person centred approach. Dr. Annique Clopon is further trained in Schema therapy, Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy. She has doctoral training and in specialist methods of therapy for Post Traumatic Stress Disorder (PTSD) with (EDMR), Schema therapy training experience. Dr. Annique Clopon's practice is based around positive psychological principles to support people to be the best they can be.
I’m Gigi, a highly experienced and compassionate psychotherapist with more than 14 years of experience. My background includes comprehensive training and hands-on clinical work, particularly focusing on and specialising in developmental trauma, post-traumatic stress disorder (PTSD), and the lasting effects of adverse childhood experiences. I have extensive experience working with individuals facing chronic stress, anxiety, and depression. I utilise evidence-based therapies, including Cognitive Behavioural Therapy CBT and Eye Movement Desensitisation and Reprocessing EMDR, to help clients overcome their psychological challenges.
I’m Gigi, a highly experienced and compassionate psychotherapist with more than 14 years of experience. My background includes comprehensive training and hands-on clinical work, particularly focusing on and specialising in developmental trauma, post-traumatic stress disorder (PTSD), and the lasting effects of adverse childhood experiences. I have extensive experience working with individuals facing chronic stress, anxiety, and depression. I utilise evidence-based therapies, including Cognitive Behavioural Therapy CBT and Eye Movement Desensitisation and Reprocessing EMDR, to help clients overcome their psychological challenges.
Simply Psychotherapy Ltd.
Psychotherapist, MSc, MBABCP
Verified Verified
West End, London WC2H (Online Only)
At Simply Psychotherapy, our passion is helping individuals like you overcome your mental health difficulties and achieve lasting progress and wellbeing. We offer evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR) and IPT addressing a wide range of conditions. If you are struggling with depression, excessive worrying, stress, low self-esteem, health anxiety, social anxiety, OCD, PTSD, panic attacks, body dysmorphia, binge eating, bulimia, or phobias. Through therapy we can give you effective strategies to break free from the grip of these conditions.
At Simply Psychotherapy, our passion is helping individuals like you overcome your mental health difficulties and achieve lasting progress and wellbeing. We offer evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR) and IPT addressing a wide range of conditions. If you are struggling with depression, excessive worrying, stress, low self-esteem, health anxiety, social anxiety, OCD, PTSD, panic attacks, body dysmorphia, binge eating, bulimia, or phobias. Through therapy we can give you effective strategies to break free from the grip of these conditions.
Nicholas Little
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West End, London WC1A (Online Only)
I am a Clinical Psychologist with 20 years of experience working in the helping professions. I approach my clinical work from a compassionate perspective, mindful of how difficult it can be to speak openly about struggling. I have experience of working with people who struggle with anxiety, depression, bereavement, shame, low self-esteem, trauma, perfectionism, OCD, relationship difficulties, stress, burnout and abuse, amongst other things. I also have expertise working affirmatively with LGBTQ+ communities, gay men, GSRD, diversity & inclusion and intersectionality.
I am a Clinical Psychologist with 20 years of experience working in the helping professions. I approach my clinical work from a compassionate perspective, mindful of how difficult it can be to speak openly about struggling. I have experience of working with people who struggle with anxiety, depression, bereavement, shame, low self-esteem, trauma, perfectionism, OCD, relationship difficulties, stress, burnout and abuse, amongst other things. I also have expertise working affirmatively with LGBTQ+ communities, gay men, GSRD, diversity & inclusion and intersectionality.
As a psychotherapist, I have gained experience helping people from all over the world on issues related to anxiety, stress, low mood, low self esteem, relationships, attachment, parenting, pregnancy, anger and sleep problems.
Seeking help or therapy is not always an easy decision. Most of the times this decision implies undertaking a process of reflection and the awareness that something feels off - or is simply nor alright - and that pain or emotional discomfort are involved. Psychotherapy can be the answer as it represents a tool to better deal with the important moment in which we come to terms with who we are and we allow ourselves to change. It can help you nurturing your resources and overcoming the barriers that are blocking you from reaching what you would like.
As a psychotherapist, I have gained experience helping people from all over the world on issues related to anxiety, stress, low mood, low self esteem, relationships, attachment, parenting, pregnancy, anger and sleep problems.
Seeking help or therapy is not always an easy decision. Most of the times this decision implies undertaking a process of reflection and the awareness that something feels off - or is simply nor alright - and that pain or emotional discomfort are involved. Psychotherapy can be the answer as it represents a tool to better deal with the important moment in which we come to terms with who we are and we allow ourselves to change. It can help you nurturing your resources and overcoming the barriers that are blocking you from reaching what you would like.
Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
Verified Verified
West End, London WC2A (Online Only)
I work with couples in crisis wanting to re-establish an emotional connection with each other, or perhaps repair and re-establish trust after an affair. I also work with individuals experiencing high levels of anxiety and stress in their lives, relationship difficulties, or feelings of depression, isolation and meaninglessness, as well as people recovering from traumatic events or losses. I have a specialism in working with cross-cultural couples and expats (abroad and in the UK); I also have first-hand experience, being part of a cross-cultural family and having lived half of my life away from my country of birth.
I work with couples in crisis wanting to re-establish an emotional connection with each other, or perhaps repair and re-establish trust after an affair. I also work with individuals experiencing high levels of anxiety and stress in their lives, relationship difficulties, or feelings of depression, isolation and meaninglessness, as well as people recovering from traumatic events or losses. I have a specialism in working with cross-cultural couples and expats (abroad and in the UK); I also have first-hand experience, being part of a cross-cultural family and having lived half of my life away from my country of birth.
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