In Person Counselling in Tower Hill, London
As an intercultural psychoanalytic psychotherapist, I am interested in all aspects of your life - both inner and outer. I think it's important to consider your cultural identity and how that influences your experience of living in a wider society that may not fully embody your beliefs and values. Our engagement with others, from an early age, creates internal templates that determine our perceptions and outlook. In therapy, a safe space is created for you to examine your internal world and the dynamics of your interaction with others.
As an intercultural psychoanalytic psychotherapist, I am interested in all aspects of your life - both inner and outer. I think it's important to consider your cultural identity and how that influences your experience of living in a wider society that may not fully embody your beliefs and values. Our engagement with others, from an early age, creates internal templates that determine our perceptions and outlook. In therapy, a safe space is created for you to examine your internal world and the dynamics of your interaction with others.
Starting therapy can feel like a big step, and I want to make this experience as welcoming and supportive as possible. Whether you're dealing with stress, anxiety, relationship challenges, or simply seeking personal growth, my integrative approach blends different therapeutic approaches to suits your aims and goals. We’ll start by discussing what’s on your mind so that you can begin to explore your thoughts and feelings, gain insights, and develop effective strategies for positive change. Together, we'll work to understand your experiences, build on your strengths, and navigate any obstacles collaboratively.
Starting therapy can feel like a big step, and I want to make this experience as welcoming and supportive as possible. Whether you're dealing with stress, anxiety, relationship challenges, or simply seeking personal growth, my integrative approach blends different therapeutic approaches to suits your aims and goals. We’ll start by discussing what’s on your mind so that you can begin to explore your thoughts and feelings, gain insights, and develop effective strategies for positive change. Together, we'll work to understand your experiences, build on your strengths, and navigate any obstacles collaboratively.
Saundra Rhoden (Sex And Relationship Therapy)
Counsellor, COSRT General
Verified Verified
2 Endorsed
Tower Hill, London SE1
Life can feel overwhelming sometimes. Perhaps you’re feeling stressed and anxious about work, or your relationships are not going well. You want things to get better but you are losing hope that anything will ever change. Or, you have spent too long ignoring the situation and hoping it will go away. Why not take some time out for yourself. You’ve either tried talking to friends/ family or you don’t want to burden them. The answer may be to find a relatable counsellor who will listen calmly and guide you towards a better awareness of how to move forward. I am here to help.
Life can feel overwhelming sometimes. Perhaps you’re feeling stressed and anxious about work, or your relationships are not going well. You want things to get better but you are losing hope that anything will ever change. Or, you have spent too long ignoring the situation and hoping it will go away. Why not take some time out for yourself. You’ve either tried talking to friends/ family or you don’t want to burden them. The answer may be to find a relatable counsellor who will listen calmly and guide you towards a better awareness of how to move forward. I am here to help.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
I am an Integrative Counsellor (MBACP) and I work with adults both in-person and online on a wide range of behavioural, emotional, and relationship issues. I am here to provide a safe and non-judgmental space for individuals to explore their thoughts and feelings and facilitate self-awareness and movement towards healing and growth. I have been trained in a number of modalities including person-centred, psychodynamic, existential, cognitive, and relational approaches. My practice also draws on embodied/somatic approaches to trauma. My approach is tailored to the client and what works best for each individual.
I am an Integrative Counsellor (MBACP) and I work with adults both in-person and online on a wide range of behavioural, emotional, and relationship issues. I am here to provide a safe and non-judgmental space for individuals to explore their thoughts and feelings and facilitate self-awareness and movement towards healing and growth. I have been trained in a number of modalities including person-centred, psychodynamic, existential, cognitive, and relational approaches. My practice also draws on embodied/somatic approaches to trauma. My approach is tailored to the client and what works best for each individual.
Dr Anna Flo Arcas
Psychologist, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Tower Hill, London SE1
I am a Chartered Counselling Psychologist based in London, with experience in a wide variety of settings, including the NHS, third sector, and private organisations. My areas of expertise are trauma, mood, and affective and relational difficulties, and I have worked in specialist services in these areas for over 10 years. I work from an integrative perspective, and adapt my work to the experiences and needs of each client. I have a special interest in critical approaches to mental health; linguistically sensitive services; and working with different forms of expression, including the body, objects, music, or art.
I am a Chartered Counselling Psychologist based in London, with experience in a wide variety of settings, including the NHS, third sector, and private organisations. My areas of expertise are trauma, mood, and affective and relational difficulties, and I have worked in specialist services in these areas for over 10 years. I work from an integrative perspective, and adapt my work to the experiences and needs of each client. I have a special interest in critical approaches to mental health; linguistically sensitive services; and working with different forms of expression, including the body, objects, music, or art.
I am an award winning holistic therapist based in London, UK (Prestige Award winner, Global Recognition Award winner) with expertise in 9 modalities. Most common issues I can help are anxiety, depression, phobias, fears, physical conditions, relationships issues, infertility, improving your confidence and self-esteem, energy healing, belief changes, money blocks, fulfilling life purpose
I am an award winning holistic therapist based in London, UK (Prestige Award winner, Global Recognition Award winner) with expertise in 9 modalities. Most common issues I can help are anxiety, depression, phobias, fears, physical conditions, relationships issues, infertility, improving your confidence and self-esteem, energy healing, belief changes, money blocks, fulfilling life purpose
I am a fully qualified and experienced psychodynamic psychotherapist, registered with the UKCP and BACP. I have many years experience of one-to-one therapeutic work and have completed a rigorous five year postgraduate training/qualification course at WPF therapy, one of the most respected centres for psychodynamic psychotherapy in the UK.
I am a fully qualified and experienced psychodynamic psychotherapist, registered with the UKCP and BACP. I have many years experience of one-to-one therapeutic work and have completed a rigorous five year postgraduate training/qualification course at WPF therapy, one of the most respected centres for psychodynamic psychotherapy in the UK.
I am an experienced Counsellor and Psychotherapist in Central London and Online, offering private therapy sessions for adults on a long, medium or short-term basis. I offer a warm, confidential and welcoming space for you, where you'll be able to discuss your problems and difficulties. You will feel respected, understood and valued; and we will work together towards the changes you want in your life. Please email me and we can have a brief conversation and book your first session.
I am an experienced Counsellor and Psychotherapist in Central London and Online, offering private therapy sessions for adults on a long, medium or short-term basis. I offer a warm, confidential and welcoming space for you, where you'll be able to discuss your problems and difficulties. You will feel respected, understood and valued; and we will work together towards the changes you want in your life. Please email me and we can have a brief conversation and book your first session.
citypsychologicalservices
Psychologist, PhD, CPsychol
Verified Verified
1 Endorsed
Tower Hill, London EC3A
Have you been struggling with intensive emotions? Have you found it difficult to relate to people? Have you noticed that you have a strong fear of being rejected? Have you noticed that you move between extremes -- either liking someone or hating them the next moment? If the answer to any of these questions is "Yes" then mine is the correct Service for you. There is a long queue for NHS treatment for clients with Borderline Personality Disorder (BPD), and I am able to offer the same treatment as NHS offers,
Have you been struggling with intensive emotions? Have you found it difficult to relate to people? Have you noticed that you have a strong fear of being rejected? Have you noticed that you move between extremes -- either liking someone or hating them the next moment? If the answer to any of these questions is "Yes" then mine is the correct Service for you. There is a long queue for NHS treatment for clients with Borderline Personality Disorder (BPD), and I am able to offer the same treatment as NHS offers,
I am a qualified, BACP registered, integrative humanist therapist, which means I draw on different approaches and techniques depending on your unique needs. I believe we are the experts on what is best for us, but we sometimes need some help along the way to figure things out. I offer a non-judgemental, empathetic, safe space where you can feel safe to be vulnerable and reflect and explore your inner thoughts, feelings and emotions to gain a greater understanding of why you feel the way you do.
I am a qualified, BACP registered, integrative humanist therapist, which means I draw on different approaches and techniques depending on your unique needs. I believe we are the experts on what is best for us, but we sometimes need some help along the way to figure things out. I offer a non-judgemental, empathetic, safe space where you can feel safe to be vulnerable and reflect and explore your inner thoughts, feelings and emotions to gain a greater understanding of why you feel the way you do.
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I specialise in working with people dealing with issues around end of life, bereavement and grief, including anticipatory grief. At some point in most people’s life we face the challenges and pain of facing the end of life or losing someone dear to us. I know that losing someone can feel emotionally devastating. Feelings of grief can also happen because of other types of loss or changes in circumstances and for many of us it can be helpful to have a space to recognise and mourn what we have lost, indeed for many of us this is essential in order to move on with our lives.
I specialise in working with people dealing with issues around end of life, bereavement and grief, including anticipatory grief. At some point in most people’s life we face the challenges and pain of facing the end of life or losing someone dear to us. I know that losing someone can feel emotionally devastating. Feelings of grief can also happen because of other types of loss or changes in circumstances and for many of us it can be helpful to have a space to recognise and mourn what we have lost, indeed for many of us this is essential in order to move on with our lives.
We all need someone to talk to sometimes. Whether you are feeling low, anxious, overwhelmed, or stuck, therapy offers a confidential and supportive space away from the demands of everyday life. My priority as a therapist is to create a safe, non-judgemental environment where clients not only feel heard but also empowered to better understand their own experiences and take control of their lives. Rather than offering advice, I focus on fostering autonomy - helping you access your own inner strength and trust in your abilities. My role is to guide you in untangling the emotional knots that may be holding you back.
We all need someone to talk to sometimes. Whether you are feeling low, anxious, overwhelmed, or stuck, therapy offers a confidential and supportive space away from the demands of everyday life. My priority as a therapist is to create a safe, non-judgemental environment where clients not only feel heard but also empowered to better understand their own experiences and take control of their lives. Rather than offering advice, I focus on fostering autonomy - helping you access your own inner strength and trust in your abilities. My role is to guide you in untangling the emotional knots that may be holding you back.
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, we specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. . I Straker consultants specialises in ADHD assessments, diagnosis and treatment for adults.
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, we specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. . I Straker consultants specialises in ADHD assessments, diagnosis and treatment for adults.
I offer personalised therapy designed just for you, recognising your uniqueness and individuality. Many of my clients have experienced trauma, abuse, or are neurodiverse, and I provide a safe space to heal and grow. If you have anxiety, fear or depression it can be transformed into something positive. Together, we’ll follow a plan or adapt as needed, ensuring your therapy journey meets you where you are, every step of the way.
I offer personalised therapy designed just for you, recognising your uniqueness and individuality. Many of my clients have experienced trauma, abuse, or are neurodiverse, and I provide a safe space to heal and grow. If you have anxiety, fear or depression it can be transformed into something positive. Together, we’ll follow a plan or adapt as needed, ensuring your therapy journey meets you where you are, every step of the way.
Throughout my professional experience, I have had the privilege of working with clients facing a variety of life’s challenges. I strive to create a safe, non-judgmental space where clients feel heard and valued. I focus on understanding each individual’s unique story and work collaboratively with them to reach their potential for growth and healing.
Throughout my professional experience, I have had the privilege of working with clients facing a variety of life’s challenges. I strive to create a safe, non-judgmental space where clients feel heard and valued. I focus on understanding each individual’s unique story and work collaboratively with them to reach their potential for growth and healing.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
Cognitive behavioural therapist and psychodynamic psychotherapist with over 7 years experience working in mental health services for the University of London - - I trained in two very different styles of therapy because people come to therapy for many reasons, and I wanted my work to embody the breadth of what therapy covers, from the evidence-based and goal-directed, to the creative and mysterious.
Cognitive behavioural therapist and psychodynamic psychotherapist with over 7 years experience working in mental health services for the University of London - - I trained in two very different styles of therapy because people come to therapy for many reasons, and I wanted my work to embody the breadth of what therapy covers, from the evidence-based and goal-directed, to the creative and mysterious.
Feeling overwhelmed, disconnected, anxious? In therapy, you’ll gain tools to manage stress, enhance communication, and rebuild connections. Together, we’ll create a safe space for growth, improving your relationships with yourself, your partner, and your family. Let’s start the journey! We all exist in relationships, and at times, these become complicated, harmful for us and create problems that we want to resolve. As a psychotherapist and qualified social worker with 10+ years of experience, I have seen how individuals, couples and families blame each other and themselves for the challenges that exist within these relationships.
Feeling overwhelmed, disconnected, anxious? In therapy, you’ll gain tools to manage stress, enhance communication, and rebuild connections. Together, we’ll create a safe space for growth, improving your relationships with yourself, your partner, and your family. Let’s start the journey! We all exist in relationships, and at times, these become complicated, harmful for us and create problems that we want to resolve. As a psychotherapist and qualified social worker with 10+ years of experience, I have seen how individuals, couples and families blame each other and themselves for the challenges that exist within these relationships.
I offer clients a warm, collaborative space to be heard and understood. The therapeutic relationship I aim to create is that of respect, non-judgement and strict confidentiality. This safe foundation allows us to bring clarity and insight to thoughts and feelings, and an environment for exploring positive, lasting change. The pace of the therapy is attuned to individual client needs and experiences.
I offer clients a warm, collaborative space to be heard and understood. The therapeutic relationship I aim to create is that of respect, non-judgement and strict confidentiality. This safe foundation allows us to bring clarity and insight to thoughts and feelings, and an environment for exploring positive, lasting change. The pace of the therapy is attuned to individual client needs and experiences.
