Female Counselling in Tower Hamlets, London

So, you are taking that hardest first step to reach out for help. I am a qualified psychodynamic psychotherapeutic counsellor with a Master's degree in Psychodynamic Practice from the University of Oxford. I have over 10 years clinical experience in various settings, working with a wide range of issues including: • Addictive, Self-harming behaviours • Anxiety and Depression • Identity and Self-esteem • Loss and Trauma • Obsessive Compulsive Disorder (OCD) • Relationship difficulties • Sex or Sexuality related issues.

I am a Chartered Psychologist (DClinPsy) with over 18 years of experience. Within my now exclusively online practice, I offer an approach that is warm, flexible and non-judgemental with an emphasis on collaboration. I adhere to strict ethical standards regarding therapy including those held by the BPS, the HCPC, and the french equivalent. My goal, in our work together, is for us to work together to identify your goals (where you are now, where you want to be?) and work together towards change that is meaningful for you.

I am a BACP registered psychodynamic psychotherapist with a passion for helping individuals navigate the complexities of their inner worlds. I have over 10 years of experience working with adults of all ages and with people of all sexual and gender identities. My theoretical background is in Psychodynamic Psychotherapy but I work intuitively with what the client brings into the session. I offer a transpersonal and humanistic perspective and an opportunity to reflect on both past and current experiences in a secure and stable environment.

If you are struggling with anxiety, depression or stress, symptoms of PTSD or the impact of childhood trauma; I would like to help you find your own unique way of overcoming these emotional difficulties. My wish is that you come to create the life and relationships that you yearn for, including a positive relationship with yourself. Trained as a person-centred counsellor as well as in EMDR therapy , I have several years experience working for a mental health charity and in private practice.

I am the right therapist if you: Are feeling depressed and struggle thinking positively of yourself; Have experienced domestic violence or abuse; Can’t get rid of your worries; Have been through trauma; Are unhappy about your work/life balance; Are concerned about your appearance and/or how you come across to others; Feel stuck with where your life is going, or unable to cope; Constantly worry about your health; Struggle with intrusive thoughts and compulsions; Experience panic attacks; Have phobias; Have unhealthy habits you want to get rid of, including eating habits.

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, which means that I draw from different models and techniques (psychodynamic, CBT and person centred) to best suit your individual needs. My aim is to help you find and change those repetitive unhelpful or destructive patterns in your behaviour and relationships, as well as providing you with a space for personal development, growth and exploration.

Are you maybe having difficulties with anxiety or depression; feeling overwhelmed; lacking in motivation; experiencing relationship difficulties; having intrusive or ruminating thoughts; struggling to make decisions; looking to explore greater personal growth & insight or feel you are not quite reaching your full potential? - perhaps I can help. I am a Clinical Psychologist in private practice providing psychotherapy within a safe, containing space - allowing you the opportunity to openly explore a range of thoughts, behaviours & emotions, with someone trained to help understand & make sense of them.

Chandni uses evidence-based psychological interventions that have been trialed and researched within healthcare, proven to have effective outcomes and facilitate change. She is passionate about improving access to psychological support and working with hard to populations, ethnic minority groups, diversity and difference. Chandni specialises in the treament of all anxiety and depressive disorders but also has advanced training and experience in treating the niche areas of: Perinatal Mental Health (prenatal & postnatal wellbeing), Birth Trauma, PTSD and Trauma, Past abuse, sexual assualt / sexual violence and rape

Do feel disconnected from yourself? Are you not living your potentials in life? Do you want to work through past experiences that made you feel unworthy, not good enough and undeserving and return to self-ownership, inner resilience, authenticity, vulnerability, self-love and self-responsibilities? Then get ready to start to truly get to know, own an be yourself.

I work as a Senior CBT Therapist in the NHS providing evidence based therapy to treat psychological difficulties and disorders including depression, generalised anxiety disorder, panic disorder, social anxiety, phobias, health anxiety, OCD, PTSD, BDD, low self esteem and perfectionism. My clients often report feeling stuck in unhelpful patterns and are looking to make a lasting change to live a life more in line with what matters most to them.

My name is Anya. I am a qualified and registered Psychotherapeutic Counsellor, NLP Therapist, Transactional Analysis Practitioner and Coach based in London. ​ I trained at the Gestalt Centre in London and received a MSc in The Psychodynamics of Human Development from the Birkbeck University of London and an M.Phil from the University of Adam Mickiewicz. I completed a Postgraduate Diploma in Coaching, as well as further training, and have studied with some of the best trainers in the world such as the co-founders of NLP, Dr John Grinder and Richard Bandler, as well as world-renowned Hypnotherapists Paul McKenna.

Are you feeling anxious, stressed, overwhelmed? Maybe you've recently had a big life change, or you have been struggling with anxiety and/or stress for a while but now feel it is the time to get some extra support. Do you want space to be listened to, understand what is going on for you and how to change things? My priority is to help you feel comfortable, listened to and for me to follow your pace.

My role as a therapist is to help you to understand yourself and life better in order to make lasting positive changes in your personal and professional life. I create a confidential and non-judgmental setting in which you can express your current and past difficulties freely. In doing so I will listen carefully to you and try to understand what is troubling you. Providing you with undivided attention, I will aim to understand any ongoing patterns you may be stuck in, and challenge you where needed.

I offer psychological therapy to individuals, couples, families, or groups, utilising evidence-based therapeutic approaches to address a wide range of psychological and/or life issues. I strive to create a collaborative and supportive therapeutic relationship that empowers clients to explore their concerns and make positive changes. When working with couples and families, I focus on ensuring that each person’s voice is heard and in addition, they can gain new insights into one another's perspectives and develop a deeper understanding of the underlying dynamics within the relationship/s. This can help to build stronger relationships.

The most important thing I can do for you is to help you understand yourself better, to know why you do the things you do and find certain situations difficult. I work with people who want to understand why they can't assert themselves, find enjoyment in life, make friends, recover from bereavement or the end of a relationship, why they get so angry, have addictions, obsessions and intrusive thoughts or why they don't know what to do about a partner who is controllling or abusive. Alternatively, I can offer EMDR, which is a treatment for trauma and other experiences from the recent or distant past which have adversely affected you.

Hello everyone, I am a psychologist and certified CBT therapist, GMBPsS, and MBACP. I adopt a holistic approach to well-being in my sessions with third wave Cognitive Behavioural Therapy (CBT) in English, Spanish, and Catalan. My qualifications in Health and Clinical Psychology, Gender, CBT along with additional studies in psychodynamic therapy, PTSD and complex trauma, certificate in relationships and family counselling amongst others have forged my comprehensive approach. This methodology consistently fosters improvements in overall well-being and reduction of symptoms.

As you consider finding a therapist, it's crucial to find someone who understands your unique story and makes you feel comfortable. I create a warm, non-judgmental space where you can explore your concerns and difficult experiences with ease. Whether you're dealing with anxiety, depression, loneliness, or anger, tackling these issues alone can be overwhelming and even frightening. With therapy, you can start to rebuild that sense of connection with yourself. I believe that creating a safe space where you can be open and honest helps you explore and concur the issues that you feel are holding you back.

I am a supportive and passionate psychotherapist. I seek to help improve a client's wellbeing by allowing space to process and navigate relationships (whether past or present).

Do you feel overwhelmed or anxious? Perhaps you feel stuck in patterns of behaviour as if nothing was ever going to change? Do you struggle with narcissistic relationships and experiences? Perhaps you feel depressed and is hard to cope with certain feelings. Does it feel that family problems and work are overwhelmingly hard to handle? Do you fear humiliation and or social situations? Are you living with a visual impairment and or chronic illness? Do you feel burdened by the past and unable to move on? This is when a therapist like me can help.