Counselling in Totteridge, London
![Photo of Mignon Marks, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/cd67be84-6cda-43ad-9c48-62c8e3ad3177/2/320x400.jpeg)
I am a qualified psychotherapeutic counsellor specialising in an integrative approach drawing on Person-Centred theory. I believe that everyone is different and need different considerations. I have personally experienced many of life's challenges and completely understand that everyone's journey is unique to them. I am a fully registered member of BACP, fully insured and DBS checked.
I am a qualified psychotherapeutic counsellor specialising in an integrative approach drawing on Person-Centred theory. I believe that everyone is different and need different considerations. I have personally experienced many of life's challenges and completely understand that everyone's journey is unique to them. I am a fully registered member of BACP, fully insured and DBS checked.
![Photo of Sara Bentwood, PsychD, CPsychol, Psychologist](https://photos.psychologytoday.com/32bd6eb0-9fcb-435a-9476-363341ace73c/2/320x400.jpeg)
I am a Clinical Psychologist with over 15 years NHS experience providing highly specialist psychological assessment, formulation and interventions to both children and adolescents, other family members including siblings and parents/carers, as well as adults. I have a great deal of experience working with psychological difficulties such as anxiety including OCD, panic attacks, phobias and social anxiety; depression, low self-esteem and poor body image; behaviour difficulties, anger management, school issues such as bullying and family difficulties as well as difficulties with feeding and sleep.
I am a Clinical Psychologist with over 15 years NHS experience providing highly specialist psychological assessment, formulation and interventions to both children and adolescents, other family members including siblings and parents/carers, as well as adults. I have a great deal of experience working with psychological difficulties such as anxiety including OCD, panic attacks, phobias and social anxiety; depression, low self-esteem and poor body image; behaviour difficulties, anger management, school issues such as bullying and family difficulties as well as difficulties with feeding and sleep.
![Photo of Rosie Kaye, MBACP Accred, Counsellor](https://photos.psychologytoday.com/01df538d-feed-4ead-9188-83d5e0ba5627/1/320x400.jpeg)
I am an Integrative Counsellor working within an integrative therapeutic model. I combine the valuable ideas and techniques developed within separate schools and approaches to construct a therapy in which both client and therapist will be able to engage progressively in a fully collaborative process. I have much experience of working with a diverse range of people incorporating both individuals and couples. I adhere to the British Association for Counselling & Psychotherapy Ethical Framework which can be viewed at www.bacp.co.uk and am an Accredited Member of the BACP.
I am an Integrative Counsellor working within an integrative therapeutic model. I combine the valuable ideas and techniques developed within separate schools and approaches to construct a therapy in which both client and therapist will be able to engage progressively in a fully collaborative process. I have much experience of working with a diverse range of people incorporating both individuals and couples. I adhere to the British Association for Counselling & Psychotherapy Ethical Framework which can be viewed at www.bacp.co.uk and am an Accredited Member of the BACP.
![Photo of Mary Mulherin, UKCP Trainee, Psychotherapist](https://photos.psychologytoday.com/dfba3efe-7970-445d-bd94-582d3d43dd3c/3/320x400.jpeg)
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
![Photo of Marina Prevezer, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/4ed5aab2-ceff-42d8-aa2b-f1cd02789193/1/320x400.jpeg)
I work in person and online with adolescents and adults. I offer a safe and confidential space to explore emotional difficulties and current situations. I listen without judgement, helping you to make your own decisions, to develop self-reliance, resilience, self-awareness and confidence to effect change. I have significant experience in working with clients who have or think that they have Autism as well as additional educational needs in general.
I work in person and online with adolescents and adults. I offer a safe and confidential space to explore emotional difficulties and current situations. I listen without judgement, helping you to make your own decisions, to develop self-reliance, resilience, self-awareness and confidence to effect change. I have significant experience in working with clients who have or think that they have Autism as well as additional educational needs in general.
![Photo of Alexis Pfeiffer, MBACP Accred, Counsellor](https://photos.psychologytoday.com/4fa1a71d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling anxious, overwhelmed, lonely or depressed? Having relationship difficulties or just separated from your partner and need someone to talk to? Let's work together. I offer weekday daytime and Saturday appointments to individual adults and couples. I work with individuals with many issues such as bereavement, anxiety, low self esteem and feelings of rejection in relationships. I have experience in helping parents who have been rejected or estranged from adult children. I offer communication training to couples to improve the hurtful effects of negative language so they can be more respectful and kinder to each other.
Are you feeling anxious, overwhelmed, lonely or depressed? Having relationship difficulties or just separated from your partner and need someone to talk to? Let's work together. I offer weekday daytime and Saturday appointments to individual adults and couples. I work with individuals with many issues such as bereavement, anxiety, low self esteem and feelings of rejection in relationships. I have experience in helping parents who have been rejected or estranged from adult children. I offer communication training to couples to improve the hurtful effects of negative language so they can be more respectful and kinder to each other.
![Photo of Barbara Elaine Finch, MA, MBACP Accred, Counsellor](https://photos.psychologytoday.com/4eeaa5bd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I know how hard it can be to reach out and take the first step when you need help. A problem can become so large that it takes over most of your life. It can be something from the past that refuses to stay buried or a current situation that you can't move beyond. Whether it's depression, anxiety, bereavement, stress or a relationship breaking down, you can't see a way out and you feel overwhelmed. Sometimes it's different, you've reached a point in your life when you know that something needs to change, or maybe change is being forced on you. You feel trapped or stuck. You want to live life, but don't know how.
I know how hard it can be to reach out and take the first step when you need help. A problem can become so large that it takes over most of your life. It can be something from the past that refuses to stay buried or a current situation that you can't move beyond. Whether it's depression, anxiety, bereavement, stress or a relationship breaking down, you can't see a way out and you feel overwhelmed. Sometimes it's different, you've reached a point in your life when you know that something needs to change, or maybe change is being forced on you. You feel trapped or stuck. You want to live life, but don't know how.
![Photo of Nina Mor, MBACP, Counsellor](https://photos.psychologytoday.com/4c026b8d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome! We all strugge at times of our lives. You've taken the first step which is to identify that you need support. I will provide you with a warm and compassionate space where together we can explore whatever issues you may bring, and provide you with fresh insights and tools to facilitate change in these areas.
Welcome! We all strugge at times of our lives. You've taken the first step which is to identify that you need support. I will provide you with a warm and compassionate space where together we can explore whatever issues you may bring, and provide you with fresh insights and tools to facilitate change in these areas.
![Photo of Rachel Sanders, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/b5c3454b-27bc-4f04-acd6-211200d98a2b/1/320x400.png)
You might be experiencing relationship or work problems, struggling with feelings of anger, anxiousness or grief or have suffered trauma or abuse. Or you may even be curious about how your inner world effects your daily life and decision making and want a space to explore your deepest feelings and thoughts alongside another.
You might be experiencing relationship or work problems, struggling with feelings of anger, anxiousness or grief or have suffered trauma or abuse. Or you may even be curious about how your inner world effects your daily life and decision making and want a space to explore your deepest feelings and thoughts alongside another.
![Photo of Emma Wilkinson, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4bfbff71-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Emma is a psychotherapist, counsellor, life coach, supervisor and trainer. Because of coronavirus I am changing how I work. I am seeing clients online rather than face to face. Obviously this is a hugely anxious time and people need emotional support more than ever. I am offering 50 minute sessions online as well as half hour sessions which will be lower cost because of the shorter duration. This is a difficult time and it’s important that we contain our anxiety so we can be loving neighbours, parents, partners and colleagues. Sessions will be aimed at resourcing you and finding ways to be more peaceful.
Emma is a psychotherapist, counsellor, life coach, supervisor and trainer. Because of coronavirus I am changing how I work. I am seeing clients online rather than face to face. Obviously this is a hugely anxious time and people need emotional support more than ever. I am offering 50 minute sessions online as well as half hour sessions which will be lower cost because of the shorter duration. This is a difficult time and it’s important that we contain our anxiety so we can be loving neighbours, parents, partners and colleagues. Sessions will be aimed at resourcing you and finding ways to be more peaceful.
![Photo of Vanessa Maier, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/490940c7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whether you're seeking improved wellbeing, better tools to cope with stress, anxiety or depression, experiencing burnout or just ready to explore some changes that could bring you closer to the life you want to be living, Vanessa can support you in this process. Using an integrative approach grown from a decade of experience within various mental health settings, Vanessa now works with individuals experiencing both common and complex mental health difficulties. She has experience in Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness and Creative methods and is trained in Process Oriented Psychotherapy.
Whether you're seeking improved wellbeing, better tools to cope with stress, anxiety or depression, experiencing burnout or just ready to explore some changes that could bring you closer to the life you want to be living, Vanessa can support you in this process. Using an integrative approach grown from a decade of experience within various mental health settings, Vanessa now works with individuals experiencing both common and complex mental health difficulties. She has experience in Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness and Creative methods and is trained in Process Oriented Psychotherapy.
![Photo of Jacqueline England, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/5285b43d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am an experienced, BABCP-accred cognitive & behavioural psychotherapist and a BANT- accred nutritionist. Clients have CBT for a variety or reasons: it could be to help a specific mental health problem such as anxiety, OCD, depression, trauma, an eating disorder or addiction. Others are going through major life events such as divorce or bereavement, and may be suffering from stress, insomnia and guilt. Perhaps you are not coping with relationship issues, or are finding your life is badly effected by anger issues, perfectionism or low self-esteem. CBT is evidence-based, effective and the therapy of choice for the NHS, NICE and WHO.
I am an experienced, BABCP-accred cognitive & behavioural psychotherapist and a BANT- accred nutritionist. Clients have CBT for a variety or reasons: it could be to help a specific mental health problem such as anxiety, OCD, depression, trauma, an eating disorder or addiction. Others are going through major life events such as divorce or bereavement, and may be suffering from stress, insomnia and guilt. Perhaps you are not coping with relationship issues, or are finding your life is badly effected by anger issues, perfectionism or low self-esteem. CBT is evidence-based, effective and the therapy of choice for the NHS, NICE and WHO.
![Photo of Ophra Gilead - Ophra Gilead Therapy, MSc, MBACP Snr. Accred, Psychotherapist](https://photos.psychologytoday.com/c14e6333-10b7-4a99-a46c-cf44c778daa3/1/320x400.jpeg)
Ophra Gilead Therapy
Psychotherapist, MSc, MBACP Snr. Accred
Verified Verified
Totteridge, London N20
I have worked with issues such as relationships, depression and anxiety, bereavement and loss, family, childhood experiences, gender and cultural identity, infertility and significant life changes such as losing a job or relocation. I have worked for many years for the NHS and in private setting. I work with individuals, couples and family members. I am a qualified and experienced generic, DIT and Infertility supervisor.
I have worked with issues such as relationships, depression and anxiety, bereavement and loss, family, childhood experiences, gender and cultural identity, infertility and significant life changes such as losing a job or relocation. I have worked for many years for the NHS and in private setting. I work with individuals, couples and family members. I am a qualified and experienced generic, DIT and Infertility supervisor.
![Photo of John Bassett, MBACP, Psychotherapist](https://photos.psychologytoday.com/4b6957e1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
John Bassett
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Totteridge, London N20
Not accepting new clients
Clients are looking to unpick areas of their lives that have proved too difficult for them to tackle alone. It may be more tangible life events: a bereavement, the end of a relationship, job loss etc. or that the client has found themselves 'stuck' in a place they feel unable to work through with any clarity of thought.
Clients are looking to unpick areas of their lives that have proved too difficult for them to tackle alone. It may be more tangible life events: a bereavement, the end of a relationship, job loss etc. or that the client has found themselves 'stuck' in a place they feel unable to work through with any clarity of thought.
![Photo of Maria Kontos, MBACP, Counsellor](https://photos.psychologytoday.com/05401442-8dec-40ab-94f8-d510744d55e1/1/320x400.jpeg)
I am here to help you explore your distressing feelings and create positive change in your life. I provide a safe, confidential, non judgmental environment to work through any difficulties you may be experiencing that aims to help you feel heard, acknowledged and understood. Guiding you with empathy and compassion to provide you with the insights you need to help explore your emotions. Counselling can be an extremely powerful tool to help us become more aware of who we are and gain a better understanding about our relationships with others and the situations we find ourselves in.
I am here to help you explore your distressing feelings and create positive change in your life. I provide a safe, confidential, non judgmental environment to work through any difficulties you may be experiencing that aims to help you feel heard, acknowledged and understood. Guiding you with empathy and compassion to provide you with the insights you need to help explore your emotions. Counselling can be an extremely powerful tool to help us become more aware of who we are and gain a better understanding about our relationships with others and the situations we find ourselves in.
Online Therapists
![Photo of Bruno Condé, MBACP, Psychotherapist](https://photos.psychologytoday.com/5ee0913f-7974-4a45-b6f8-8adea9f8fd40/1/320x400.png)
Having been a client myself, I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. Allow me to introduce myself: I am a father, a son, a husband, a brother, a good friend, a counsellor and psychotherapist.
Having been a client myself, I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. Allow me to introduce myself: I am a father, a son, a husband, a brother, a good friend, a counsellor and psychotherapist.
![Photo of Maryam Essa Alkhulaifi, MA, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/31ef7993-056b-446e-a6c7-257d932e5538/2/320x400.jpeg)
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnosis related challenges.
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnosis related challenges.
![Photo of Matthew Meegan, MBABCP, Psychotherapist](https://photos.psychologytoday.com/18994fa0-29d8-4cac-b50d-9bf257abfcd7/2/320x400.jpeg)
Matthew is a fully accredited Cognitive Behavioural Therapist (CBT) with the British Association of Behavioural and Cognitive Psychotherapists (BABCP). He is also Intensively Trained and experienced in providing Dialectical Behavioural Therapy (DBT) and, an Ordinary Member of the Society for DBT (MSfDBT). Matthew is currently training in Schema Therapy and seeking online clients to work with. He is able to offer a reduced fee to clients who may benefit from Schema Therapy (this includes clients with long standing challenges, that have a developmental history/causes, and that may have not been greatly helped by other ways of working)
Matthew is a fully accredited Cognitive Behavioural Therapist (CBT) with the British Association of Behavioural and Cognitive Psychotherapists (BABCP). He is also Intensively Trained and experienced in providing Dialectical Behavioural Therapy (DBT) and, an Ordinary Member of the Society for DBT (MSfDBT). Matthew is currently training in Schema Therapy and seeking online clients to work with. He is able to offer a reduced fee to clients who may benefit from Schema Therapy (this includes clients with long standing challenges, that have a developmental history/causes, and that may have not been greatly helped by other ways of working)
![Photo of Gina Aku Silva, MBACP, Psychotherapist](https://photos.psychologytoday.com/4986ff73-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Counselling offers a unique opportunity to pay focused attention to anything that you might want to talk about. This happens in an environment that feels safe, trusting and free of judgement. By exploring your past experiences, we can make connections in relation to your present circumstances.
Counselling offers a unique opportunity to pay focused attention to anything that you might want to talk about. This happens in an environment that feels safe, trusting and free of judgement. By exploring your past experiences, we can make connections in relation to your present circumstances.
![Photo of Dhanesh Sakaria - Counselling Therapy London, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/ee7b8ec6-f304-41b4-9008-d37d2b583b72/2/320x400.jpeg)
Do you feel you want to change something in your life? Or perhaps you just need to explore your thoughts and feelings in a confidential, non-judgemental space? Do you feel disconnected or distant in your relationships? Or perhaps you have been affected by an external factor that you’re having difficulty coming to terms with? Therapy will offer you the opportunity to re-establish some balance in your world by helping you make sense of things or understand them better. Engaging in therapy, gives you the opportunity to find some inner peace with yourself and work towards being a better and happier version of yourself.
Do you feel you want to change something in your life? Or perhaps you just need to explore your thoughts and feelings in a confidential, non-judgemental space? Do you feel disconnected or distant in your relationships? Or perhaps you have been affected by an external factor that you’re having difficulty coming to terms with? Therapy will offer you the opportunity to re-establish some balance in your world by helping you make sense of things or understand them better. Engaging in therapy, gives you the opportunity to find some inner peace with yourself and work towards being a better and happier version of yourself.
See more therapy options for Totteridge, London
Nearby Searches for Totteridge, London
- Colney Hatch
- East Finchley
- Finchley
- Golders Green
- Hendon
- Mill Hill
- Muswell Hill
- Oakleigh Park
- Palmers Green
- Southgate
- Whetstone
- Wood Green
How does your Counsellor compare?
Number of Counsellors in Totteridge, London
10+
Average cost per session
£70
Counsellors in Totteridge, London who prioritize treating:
87% | Anxiety |
80% | Relationship Issues |
80% | Bereavement |
73% | Depression |
67% | Anger Management |
67% | Self Esteem |
60% | Divorce |
Average years in practice
12 Years
Top 3 insurances accepted
75% | Aviva |
75% | AXA PPP |
63% | Bupa |
How Counsellors in Totteridge, London see their clients
100% | In Person and Online |
Gender breakdown
93% | Female | |
7% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Totteridge, London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.