Online Counselling for Stroud Green - London
Hello! I'm Tiffany, a CBT hypnotherapist and coach. Finding the right therapist can be overwhelming, so I offer a complimentary 15mins consultation, obligation-free. I specialise in helping individuals address and manage issues they are facing such as anxiety, stress, sleep, confidence, and self-esteem. My approach focuses on creating a supportive and encouraging environment, where you'll learn and develop tools, skills, and strategies such as self-hypnosis, mindfulness, and psychoeducation to help you overcome the hurdles holding you back. Gaining clarity and a better understanding of yourself in the process.
Hello! I'm Tiffany, a CBT hypnotherapist and coach. Finding the right therapist can be overwhelming, so I offer a complimentary 15mins consultation, obligation-free. I specialise in helping individuals address and manage issues they are facing such as anxiety, stress, sleep, confidence, and self-esteem. My approach focuses on creating a supportive and encouraging environment, where you'll learn and develop tools, skills, and strategies such as self-hypnosis, mindfulness, and psychoeducation to help you overcome the hurdles holding you back. Gaining clarity and a better understanding of yourself in the process.
It may be that you want to discuss a current life event, or something that has been troubling you for some time. Being listened to with empathy and non-judgement can help you to deal with issues that are causing distress or unhappiness. The cause can be known or they maybe unknown. Relationships can get stuck in repetitive patterns. Issues that therapy can help with and that are often hard to overcome include: low self esteem, relationship issues , depression, childhood trauma, sexual issues, anxiety and stress . I also work with bereavement, loss, addiction and substance misuse , health related issues.
It may be that you want to discuss a current life event, or something that has been troubling you for some time. Being listened to with empathy and non-judgement can help you to deal with issues that are causing distress or unhappiness. The cause can be known or they maybe unknown. Relationships can get stuck in repetitive patterns. Issues that therapy can help with and that are often hard to overcome include: low self esteem, relationship issues , depression, childhood trauma, sexual issues, anxiety and stress . I also work with bereavement, loss, addiction and substance misuse , health related issues.
Hello and welcome, I believe that it's vital to get the right support when life isn't going so well. I also believe that all of us carry pain within and occasionally find ourselves in dark woods. Therefore, we shouldn’t feel any shame or judgment in discussing our life experiences. My journey to becoming a therapist began as a direct result of my personal therapy and how beneficial and life-changing it was for me. I am convinced that the most important factor in therapy is the trusting therapeutic relationship. Therefore I offer compassion and a non-judgemental attitude as a starting point to meet each other.
Hello and welcome, I believe that it's vital to get the right support when life isn't going so well. I also believe that all of us carry pain within and occasionally find ourselves in dark woods. Therefore, we shouldn’t feel any shame or judgment in discussing our life experiences. My journey to becoming a therapist began as a direct result of my personal therapy and how beneficial and life-changing it was for me. I am convinced that the most important factor in therapy is the trusting therapeutic relationship. Therefore I offer compassion and a non-judgemental attitude as a starting point to meet each other.
Dr Clare Watson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Stroud Green, London N4 (Online Only)
Waitlist for new clients
I am a Clinical Psychologist with ten years of experience working in the NHS and charity sector. Whatever your reasons for seeking therapy, I offer a safe and non-judgemental space, which is your time to explore some of the difficulties you have been facing and work together to find ways forward in your life. I have experience of offering therapy to individuals of all ages; and I offer a therapeutic approach that is open minded and accepting of a diversity of experiences and lifestyles.
I am a Clinical Psychologist with ten years of experience working in the NHS and charity sector. Whatever your reasons for seeking therapy, I offer a safe and non-judgemental space, which is your time to explore some of the difficulties you have been facing and work together to find ways forward in your life. I have experience of offering therapy to individuals of all ages; and I offer a therapeutic approach that is open minded and accepting of a diversity of experiences and lifestyles.
Are you feeling down, depressed, anxious, stressed or overwhelmed. Do you feel like life isn't working out in the way you wanted. Perhaps you have deeper issues you're having trouble getting to grips with or feel stuck and want things to change, but not sure how to do it. You may be suffering from bereavement and loss, addiction, eating disorders, fertility issues, childlessness, attachment issues or trauma whether it's PTSD, childhood or complex. Together we will work to identify your issues, needs and goals for therapy and collaboratively co-journey along a path towards health, healing and wellbeing.
Are you feeling down, depressed, anxious, stressed or overwhelmed. Do you feel like life isn't working out in the way you wanted. Perhaps you have deeper issues you're having trouble getting to grips with or feel stuck and want things to change, but not sure how to do it. You may be suffering from bereavement and loss, addiction, eating disorders, fertility issues, childlessness, attachment issues or trauma whether it's PTSD, childhood or complex. Together we will work to identify your issues, needs and goals for therapy and collaboratively co-journey along a path towards health, healing and wellbeing.
We all face times when life feels overwhelming and we can't seem to find a way forward. You may be feeling anxious or depressed, you may be experiencing relationship difficulties or feel stuck in unhelpful patterns from the past. As an integrative counsellor, I offer a warm and safe space where you can speak freely about whatever is troubling you. Developing a supportive therapeutic relationship with my clients is at the heart of my work. I believe it's the relationships we forge in life that allow us to grow. I also believe that, however great the challenges we face, we all have it within us to change our experience.
We all face times when life feels overwhelming and we can't seem to find a way forward. You may be feeling anxious or depressed, you may be experiencing relationship difficulties or feel stuck in unhelpful patterns from the past. As an integrative counsellor, I offer a warm and safe space where you can speak freely about whatever is troubling you. Developing a supportive therapeutic relationship with my clients is at the heart of my work. I believe it's the relationships we forge in life that allow us to grow. I also believe that, however great the challenges we face, we all have it within us to change our experience.
I am an Integrative Humanistic Therapist. I work with the understanding of intersectional complexities, neurodiversity and GSRD (gender, sexual, and relationship diversity). We explore all aspects of your lived experience to understand your current state of being. I utilise a trauma informed lens, as well as aim to re-establish connection with the body. Having lived in South Asia, the Middle East, America, France and now the UK, I am able to understand and acknowledge the social and cultural uniqueness of each person.
I am an Integrative Humanistic Therapist. I work with the understanding of intersectional complexities, neurodiversity and GSRD (gender, sexual, and relationship diversity). We explore all aspects of your lived experience to understand your current state of being. I utilise a trauma informed lens, as well as aim to re-establish connection with the body. Having lived in South Asia, the Middle East, America, France and now the UK, I am able to understand and acknowledge the social and cultural uniqueness of each person.
Jo Gate-Eastley
Psychotherapist, MSc, MBACP Accred
Verified Verified
1 Endorsed
Stroud Green, London N4
I am a qualified and accredited psychodynamic counsellor and psychotherapist, with over 20 years of experience working with people from a wide range of ages and backgrounds. I am committed to my work, and care deeply about people, their wellbeing and place in the world. I am conscious of how difficult it can be to start talking openly, and my aim will always be to establish a safe, creative connection – so that what has perhaps previously been unspoken can be shared, processed and understood together.
I am a qualified and accredited psychodynamic counsellor and psychotherapist, with over 20 years of experience working with people from a wide range of ages and backgrounds. I am committed to my work, and care deeply about people, their wellbeing and place in the world. I am conscious of how difficult it can be to start talking openly, and my aim will always be to establish a safe, creative connection – so that what has perhaps previously been unspoken can be shared, processed and understood together.
London Counselling Centre
Psychotherapist, MA, MBACP Accred
Verified Verified
Stroud Green, London N4
My name is Bogumila.I am counsellor/psychotherapist and authorised mindfulness/ zen master.My work is rutted in modern psychotherapy :Neuroscience,Gestalt and EMDR(Eye Movement Desensitisation Reprocessing ancient meditation techniques.If you struggle with your negative thinking, difficult feelings and expressing them,if you struggle with self esteem. constant feeling not being good enough I will help you overcome this. Do you want to bulid up motivation,improve daily routine, to deal effectively with your addiction, anxiety, sexual issues,depression,anxity,self worth?Don't wait longer, build your support network,skils,et
My name is Bogumila.I am counsellor/psychotherapist and authorised mindfulness/ zen master.My work is rutted in modern psychotherapy :Neuroscience,Gestalt and EMDR(Eye Movement Desensitisation Reprocessing ancient meditation techniques.If you struggle with your negative thinking, difficult feelings and expressing them,if you struggle with self esteem. constant feeling not being good enough I will help you overcome this. Do you want to bulid up motivation,improve daily routine, to deal effectively with your addiction, anxiety, sexual issues,depression,anxity,self worth?Don't wait longer, build your support network,skils,et
Imogen Maynard Smith
Psychotherapist, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Stroud Green, London N4
I'm a qualified and registered psychotherapist with experience working within the charity sector. I've worked with children & families for many years, which has given me a deep understanding of childhood experiences and how they carry through into adult life. Through this I have develop great empathy and understanding of the struggles and overwhelming feelings one has when thinking about their past and present life experiences, thoughts, and feelings. I have helped my clients gain greater understanding of themselves, identify the past and present links and enabled them to make sense of them, and work with them in the present moment.
I'm a qualified and registered psychotherapist with experience working within the charity sector. I've worked with children & families for many years, which has given me a deep understanding of childhood experiences and how they carry through into adult life. Through this I have develop great empathy and understanding of the struggles and overwhelming feelings one has when thinking about their past and present life experiences, thoughts, and feelings. I have helped my clients gain greater understanding of themselves, identify the past and present links and enabled them to make sense of them, and work with them in the present moment.
Are you struggling with intrusive thoughts or overwhelming feelings? Maybe you are unable to go on as you have, or recent events make it hard to move on? You don't have to face this alone, understanding and support can make all the difference. I’m Martin, an accredited therapist who supports people as they navigate difficulties, including: anxiety, depression, trauma, relationship issues, bereavement, loneliness, addiction, low self-esteem, ADHD and more. Whatever your reason for seeking therapy, I am here to help you, every step of the way.
Are you struggling with intrusive thoughts or overwhelming feelings? Maybe you are unable to go on as you have, or recent events make it hard to move on? You don't have to face this alone, understanding and support can make all the difference. I’m Martin, an accredited therapist who supports people as they navigate difficulties, including: anxiety, depression, trauma, relationship issues, bereavement, loneliness, addiction, low self-esteem, ADHD and more. Whatever your reason for seeking therapy, I am here to help you, every step of the way.
I am a person centered counsellor, here to accompany you on your path to mental wellness. I will work with you to help guide you to clarity and a deeper understanding of your issues. I have worked extensively with Manchester Women's Aid, to help people who have experienced domestic and intimate partner violence, amongst other issues. I also have a wealth of experience in business ownership and the accompanying struggles. Whether you're struggling with relationships or family bonds, or suffering with stress, depression or anxiety, whatever you bring into the space, it'll be free from judgement and met with genuineness and compassion.
I am a person centered counsellor, here to accompany you on your path to mental wellness. I will work with you to help guide you to clarity and a deeper understanding of your issues. I have worked extensively with Manchester Women's Aid, to help people who have experienced domestic and intimate partner violence, amongst other issues. I also have a wealth of experience in business ownership and the accompanying struggles. Whether you're struggling with relationships or family bonds, or suffering with stress, depression or anxiety, whatever you bring into the space, it'll be free from judgement and met with genuineness and compassion.
See more therapy options for Stroud Green, London
Nearby Online Counsellors Searches for Stroud Green, London
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.