Counselling in Stoke Newington, London
![Photo of Zaneta Masionis, MBACP, Counsellor](https://photos.psychologytoday.com/2586fb02-8081-4a06-9d76-bfd4c87104f5/1/320x400.jpeg)
My main aim as a therapist is to provide a safe and non-judgemental environment in which you as a client feel safe to explore and build trust. I offer a welcoming, confidential space for you to talk and explore any problems or challenges in your life that may be causing you to experience psychological and emotional pain in a safe setting at a pace that works for you. It doesn’t matter how problematic your life is or what form, or size the problems or challenges in your life take, if they are causing you to be unhappy then I can help you.
My main aim as a therapist is to provide a safe and non-judgemental environment in which you as a client feel safe to explore and build trust. I offer a welcoming, confidential space for you to talk and explore any problems or challenges in your life that may be causing you to experience psychological and emotional pain in a safe setting at a pace that works for you. It doesn’t matter how problematic your life is or what form, or size the problems or challenges in your life take, if they are causing you to be unhappy then I can help you.
![Photo of Dr Benjamin Roux, PhD, MUKCP, Psychotherapist](https://photos.psychologytoday.com/c4efad7a-464b-4b9d-a57a-c46ae038df2d/1/320x400.jpeg)
I am a psychotherapist based in Stoke Newington, on the border of Dalston. I offer a private, strictly confidential and non-judgemental service. In my practice, I treat established conditions, such as anxiety and depression. I also work with less defined relational issues (tendencies that prevent connection and intimacy) and repetitive destructive behaviours
I am a psychotherapist based in Stoke Newington, on the border of Dalston. I offer a private, strictly confidential and non-judgemental service. In my practice, I treat established conditions, such as anxiety and depression. I also work with less defined relational issues (tendencies that prevent connection and intimacy) and repetitive destructive behaviours
![Photo of Hannah Prytherch, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/630576a7-f676-46fc-b3d6-4f7b788a6d33/1/320x400.jpeg)
Hannah Prytherch
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Stoke Newington, London N16
I’m a clinical psychologist offering private therapy alongside my role as a senior psychologist in the NHS. I draw on personal and professional experience to offer guidance within a warm, non-judgemental space. I like to work together with my client, exploring their needs and preferences and then offering ideas informed by a range of psychological models. The models I draw on most are Schema Therapy and third-wave CBT therapies such as ACT and CFT. Often our work involves uncovering and strengthening resources that people already have or getting in touch with lost values.
I’m a clinical psychologist offering private therapy alongside my role as a senior psychologist in the NHS. I draw on personal and professional experience to offer guidance within a warm, non-judgemental space. I like to work together with my client, exploring their needs and preferences and then offering ideas informed by a range of psychological models. The models I draw on most are Schema Therapy and third-wave CBT therapies such as ACT and CFT. Often our work involves uncovering and strengthening resources that people already have or getting in touch with lost values.
![Photo of Fernando Kirchmayer, MSc, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/b4f55222-f3b3-4ff0-a0b2-9e5328d86241/2/320x400.jpeg)
Therapy can be a transformative journey of self-discovery and healing. It provides a safe space to explore your life story, build resilience, heal from trauma, cultivate self-compassion, and set meaningful goals. Whether facing past trauma, life transitions, or mental health concerns, therapy empowers you to navigate challenges and embrace your true self.
Therapy can be a transformative journey of self-discovery and healing. It provides a safe space to explore your life story, build resilience, heal from trauma, cultivate self-compassion, and set meaningful goals. Whether facing past trauma, life transitions, or mental health concerns, therapy empowers you to navigate challenges and embrace your true self.
![Photo of Samira Belrhazi, MBACP, Counsellor](https://photos.psychologytoday.com/4aa9439b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challenging way, examining early childhood experiences and relationships. I create a safe non-judgemental space for frank, open and intimate discussions about your issues and struggles.
Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challenging way, examining early childhood experiences and relationships. I create a safe non-judgemental space for frank, open and intimate discussions about your issues and struggles.
![Photo of Nadia Somers, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/0ed39112-b9bf-4b2b-aca5-a0d6aa811e65/1/320x400.jpeg)
Nadia Somers
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Stoke Newington, London N16 (Online Only)
I am a Clinical Psychologist working with adults in private practice (www.atimeandspace.com) and children and families in NHS practice. I support people to navigate a broad range of problems such as low mood, anxiety, burnout and stress, bereavement, loss, life transitions, fertility issues, parenting challenges, the effects of traumatic experiences, living with health conditions and new diagnoses, difficulty making decisions or feeling without a sense of purpose in life. I support people to feel they are living in a way that fits with their values and to depart from ways of being that no longer suit them.
I am a Clinical Psychologist working with adults in private practice (www.atimeandspace.com) and children and families in NHS practice. I support people to navigate a broad range of problems such as low mood, anxiety, burnout and stress, bereavement, loss, life transitions, fertility issues, parenting challenges, the effects of traumatic experiences, living with health conditions and new diagnoses, difficulty making decisions or feeling without a sense of purpose in life. I support people to feel they are living in a way that fits with their values and to depart from ways of being that no longer suit them.
![Photo of Gail Wilkinson Pgdip Mbacp (Accred), MBACP Accred, Counsellor](https://photos.psychologytoday.com/96e1996c-736f-4fb2-9d9b-0fba51e350d2/2/320x400.jpeg)
Gail Wilkinson Pgdip Mbacp (Accred)
Counsellor, MBACP Accred
Verified Verified
Stoke Newington, London N16
Perhaps you’ve felt stuck for a while, or have been feeling that something isn’t right but can’t quite identify what that is. You may be anxious, depressed, have low self-esteem. Maybe you are struggling in relationships, or finding it difficult getting your needs met? You may have often felt that you don’t belong, or that you’re not supposed to be doing the work you do. Perhaps you’d like to feel less frustrated, angry or alone? You may be experiencing grief, or struggling with addiction, you might have low libido, or want to explore your sexuality. It might be a family or historic issue you’d like to make sense of. I can help.
Perhaps you’ve felt stuck for a while, or have been feeling that something isn’t right but can’t quite identify what that is. You may be anxious, depressed, have low self-esteem. Maybe you are struggling in relationships, or finding it difficult getting your needs met? You may have often felt that you don’t belong, or that you’re not supposed to be doing the work you do. Perhaps you’d like to feel less frustrated, angry or alone? You may be experiencing grief, or struggling with addiction, you might have low libido, or want to explore your sexuality. It might be a family or historic issue you’d like to make sense of. I can help.
![Photo of Rosemary Gomes, PhD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/ae6274ac-2e4b-41e4-9ee5-4fa35e11b423/1/320x400.jpeg)
I am a compassionate and insightful mental health professional possessing a broad range of clinical experience with people with mental health conditions. I have gained this from over 10 years of working therapeutically. I am passionate about using evidence-based psychological techniques that are grounded in a tailored understanding of a person’s distress. I do this by constructing and continually refining a formulation to make sense of someone’s difficulties, drawing on both theoretical models and information that presents during therapy. I am proactive and enthusiastic about achieving successful therapy outcomes.
I am a compassionate and insightful mental health professional possessing a broad range of clinical experience with people with mental health conditions. I have gained this from over 10 years of working therapeutically. I am passionate about using evidence-based psychological techniques that are grounded in a tailored understanding of a person’s distress. I do this by constructing and continually refining a formulation to make sense of someone’s difficulties, drawing on both theoretical models and information that presents during therapy. I am proactive and enthusiastic about achieving successful therapy outcomes.
![Photo of Louise Neervoort - Louise Therapy , MBABCP, Psychotherapist](https://photos.psychologytoday.com/79013eb8-1794-4ed3-bb24-8f3488d8f15e/1/320x400.jpeg)
I am a compassionate and empathic CBT and EMDR therapist with over a decade of experience helping individuals overcome psychological distress and navigate through difficult challenges. I have over 10 years experience helping people overcome a range of psychological difficulties including PTSD, cPTSD, OCD, depression, anxiety issues, low self esteem, attachment issues, disordered eating and more. I believe that every person is an individual, has resilience and will have found remarkable ways to cope with life's difficulties.
I am a compassionate and empathic CBT and EMDR therapist with over a decade of experience helping individuals overcome psychological distress and navigate through difficult challenges. I have over 10 years experience helping people overcome a range of psychological difficulties including PTSD, cPTSD, OCD, depression, anxiety issues, low self esteem, attachment issues, disordered eating and more. I believe that every person is an individual, has resilience and will have found remarkable ways to cope with life's difficulties.
![Photo of Phillippa Chinery, MBACP, Counsellor](https://photos.psychologytoday.com/2c5be9fc-1e9d-4b76-82a5-e761a0d55568/3/320x400.jpeg)
Do you struggle with self-acceptance? Do you hide parts of yourself that you’re scared may be rejected by loved ones? Is it hard to share your vulnerability with those closest to you? We can all feel like this at times and it can be challenging to sort through these feelings alone. Deciding to seek help is a courageous choice to take and is an important first step in improving your relationship with yourself and others.
Do you struggle with self-acceptance? Do you hide parts of yourself that you’re scared may be rejected by loved ones? Is it hard to share your vulnerability with those closest to you? We can all feel like this at times and it can be challenging to sort through these feelings alone. Deciding to seek help is a courageous choice to take and is an important first step in improving your relationship with yourself and others.
![Photo of Tom Stokes, PhD, MBACP, Psychotherapist](https://photos.psychologytoday.com/231b5352-a263-40c9-abb4-1a83a41c6313/1/320x400.jpeg)
My approach to therapy is grounded in authenticity, acceptance and creating a non-judgmental and warm space between us. I see therapy as a journey of exploration into your world, and am interested in how you feel physically, mentally and spiritually. No one understands your experiences of yourself and others better than you, and my role is to undertake that journey of exploration with you, putting the pieces back together in a way that makes sense and creates understanding. Through this exploration I aim to help you live authentically and understand what freedom and fulfilment looks like within the context of your life
My approach to therapy is grounded in authenticity, acceptance and creating a non-judgmental and warm space between us. I see therapy as a journey of exploration into your world, and am interested in how you feel physically, mentally and spiritually. No one understands your experiences of yourself and others better than you, and my role is to undertake that journey of exploration with you, putting the pieces back together in a way that makes sense and creates understanding. Through this exploration I aim to help you live authentically and understand what freedom and fulfilment looks like within the context of your life
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![Photo of Sophie Rae, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/9d76324e-9855-49ad-8c14-ef96f2a99b8a/2/320x400.jpeg)
Sophie Rae
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Stoke Newington, London N16 (Online Only)
I offer a safe and confidential space to understand and work collaboratively to address a range of issues such as mood, self-esteem, unhelpful ways of coping and relationships. I tailor my approach to each individual, using the most appropriate, evidence-based models of psychological therapy.
I offer a safe and confidential space to understand and work collaboratively to address a range of issues such as mood, self-esteem, unhelpful ways of coping and relationships. I tailor my approach to each individual, using the most appropriate, evidence-based models of psychological therapy.
![Photo of Rebecca Owen, MA, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/b3c8345c-f7ae-4e17-8868-78e3c1f59967/4/320x400.jpeg)
Rebecca Owen
Psychotherapist, MA, MBACP Accred
Verified Verified
Stoke Newington, London N16 (Online Only)
Hello and welcome. My name is Rebecca i was born and grew up in Cambridge and moved to London in my twenties. I am an experienced and accredited psychotherapist primarily working in London and offering on- line therapy UK - wide. Having worked in NHS, Private Practice and Creative Arts, central to my approach is to maintain a warm, safe and comfortable space where clients can explore their feelings and struggles and i can help them move on to new possibilities.
Hello and welcome. My name is Rebecca i was born and grew up in Cambridge and moved to London in my twenties. I am an experienced and accredited psychotherapist primarily working in London and offering on- line therapy UK - wide. Having worked in NHS, Private Practice and Creative Arts, central to my approach is to maintain a warm, safe and comfortable space where clients can explore their feelings and struggles and i can help them move on to new possibilities.
![Photo of Rhona Mercer, MBACP, Counsellor](https://photos.psychologytoday.com/d314957b-bd8e-46d9-8479-5eb27183ed4e/2/320x400.jpeg)
I'm a humanistic therapist based in North London and have experience of working with people who are suffering from a range of issues, including relationship problems, anxiety, depression, loneliness, low self-esteem, trauma and loss. My approach is integrative, which means I'm able to draw on different types of therapy techniques that suit your individual needs. It can be hard to know how to approach difficulties you may be having and even harder to talk to those closest to you. This is where therapy can be hugely beneficial and I offer a chance for reflection in a warm, non-judgemental and confidential environment.
I'm a humanistic therapist based in North London and have experience of working with people who are suffering from a range of issues, including relationship problems, anxiety, depression, loneliness, low self-esteem, trauma and loss. My approach is integrative, which means I'm able to draw on different types of therapy techniques that suit your individual needs. It can be hard to know how to approach difficulties you may be having and even harder to talk to those closest to you. This is where therapy can be hugely beneficial and I offer a chance for reflection in a warm, non-judgemental and confidential environment.
![Photo of Maia Kruger, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/eb1e35c9-cec5-43b6-b227-f61568ce4eac/2/320x400.jpeg)
Hi, my name is Maia. I have over ten years experience as a qualified integrative art psychotherapist, using a trauma-informed approach to help people with PTSD and CPTSD as well as schizophrenia, bipolar disorder, depression, anxiety, and neurodiversity and gender identity. I work in person and online. The process of making art and reflecting on it with an Integrative Art Therapist can be profoundly rewarding. As a dyslexic person, I often found difficulty expressing my thoughts and feeling with words, and as such I turned away from traditional talking-based therapy and found a new language to express myself and understand others.
Hi, my name is Maia. I have over ten years experience as a qualified integrative art psychotherapist, using a trauma-informed approach to help people with PTSD and CPTSD as well as schizophrenia, bipolar disorder, depression, anxiety, and neurodiversity and gender identity. I work in person and online. The process of making art and reflecting on it with an Integrative Art Therapist can be profoundly rewarding. As a dyslexic person, I often found difficulty expressing my thoughts and feeling with words, and as such I turned away from traditional talking-based therapy and found a new language to express myself and understand others.
![Photo of James Morris, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4658534e-b214-4078-9617-53eb22d9bf8f/1/320x400.jpeg)
The type of therapy I offer is a place where you can express yourself without judgement. Each person often has their own unique key to what they need, and I am committed to really listening and finding what that might be for you. From my perspective as a therapist, although we can't change our past, having the right kinds of support can help us look forward and put us back in the driving seat. In our first session, I offer a warm, honest, and open conversation for you to freely express where you are and what you hope for. We can explore any questions you might have about the therapy process and get to know each other.
The type of therapy I offer is a place where you can express yourself without judgement. Each person often has their own unique key to what they need, and I am committed to really listening and finding what that might be for you. From my perspective as a therapist, although we can't change our past, having the right kinds of support can help us look forward and put us back in the driving seat. In our first session, I offer a warm, honest, and open conversation for you to freely express where you are and what you hope for. We can explore any questions you might have about the therapy process and get to know each other.
![Photo of Phoebe Weiland, MUKCP, Psychotherapist](https://photos.psychologytoday.com/2cda07d1-035e-4c3b-881d-5719c90bfdb8/2/320x400.jpeg)
Do you feel anxious, depressed or ‘stuck’? Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant physical pain. Or maybe you'd just like to find a calm space to untangle your thoughts. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and optimistic right from the first session...
Do you feel anxious, depressed or ‘stuck’? Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant physical pain. Or maybe you'd just like to find a calm space to untangle your thoughts. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and optimistic right from the first session...
![Photo of Ela Smith, MUKCP, Psychotherapist](https://photos.psychologytoday.com/da474c11-d12d-4abd-bc04-f577236c8498/1/320x400.jpeg)
I am an accredited Psychotherapist, committed to providing an accepting and caring space for you to explore what you are struggling with. I have found that when you feel valued and understood by someone, you naturally become better at being able to offer that to yourself. I prioritise working to build trust, so I can be there to support you through painful and vulnerable moments. I believe that therapy can be a place where you get to explore parts of yourself that you might not often get to express. I have extensive experience working with anxiety, depression, low self-esteem, and sexual trauma.
I am an accredited Psychotherapist, committed to providing an accepting and caring space for you to explore what you are struggling with. I have found that when you feel valued and understood by someone, you naturally become better at being able to offer that to yourself. I prioritise working to build trust, so I can be there to support you through painful and vulnerable moments. I believe that therapy can be a place where you get to explore parts of yourself that you might not often get to express. I have extensive experience working with anxiety, depression, low self-esteem, and sexual trauma.
![Photo of John Goddard, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/a98d60cc-3682-463c-a6ff-8ff1540ab369/2/320x400.jpeg)
I am a Transactional Analysis Psychotherapist. I focus on the relational issues in your life. Why are your relationships not working? Why do you feel isolated and misunderstood? Would you like to understand yourself better?
I am a Transactional Analysis Psychotherapist. I focus on the relational issues in your life. Why are your relationships not working? Why do you feel isolated and misunderstood? Would you like to understand yourself better?
![Photo of Songul Guler, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/13ad4438-b126-4ebe-b48b-d7f69fb4b54b/1/320x400.png)
Hello, and welcome! I specialize in one-on-one therapy for anxiety, depression, PTSD, and trauma, utilizing EMDR therapy. As a family and couple therapist, I offer systemic therapy in a reflexive, curious, non-judgmental, and confidential space. Here, you can explore relationship patterns and address areas of concern. With 20 years of experience, I have helped thousands of people achieve positive outcomes in their mental, psychological, emotional, and relational struggles. My goal is to empower you to make meaningful changes and live a fulfilling life. Let’s embark on this transformative journey together.
Hello, and welcome! I specialize in one-on-one therapy for anxiety, depression, PTSD, and trauma, utilizing EMDR therapy. As a family and couple therapist, I offer systemic therapy in a reflexive, curious, non-judgmental, and confidential space. Here, you can explore relationship patterns and address areas of concern. With 20 years of experience, I have helped thousands of people achieve positive outcomes in their mental, psychological, emotional, and relational struggles. My goal is to empower you to make meaningful changes and live a fulfilling life. Let’s embark on this transformative journey together.
See more therapy options for Stoke Newington, London
Nearby Searches for Stoke Newington, London
- Bethnal Green
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- Hornsey
- Islington
- Shacklewell
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How does your Counsellor compare?
Number of Counsellors in Stoke Newington, London
100+
Average cost per session
£75
Counsellors in Stoke Newington, London who prioritize treating:
97% | Anxiety |
93% | Depression |
89% | Self Esteem |
88% | Relationship Issues |
85% | Stress |
73% | Bereavement |
72% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
69% | Aviva |
63% | AXA PPP |
43% | Bupa |
How Counsellors in Stoke Newington, London see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
63% | Female | |
36% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Stoke Newington, London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.