Self-Harming Counselling in South West London, London
Finding a psychotherapist can be daunting, and very confusing, with a lot of terminology and names that might feel complicated and mystifying. My view is that therapy doesn't need to be so confusing and shrouded in secrecy and strange names. To put it simply, I offer you the chance to talk about whatever might be troubling you in total confidence at the same time, on the same day, in the same place, every week. That consistency, alongside the relationship we will develop, is all part of the healing process that therapy can provide.
Finding a psychotherapist can be daunting, and very confusing, with a lot of terminology and names that might feel complicated and mystifying. My view is that therapy doesn't need to be so confusing and shrouded in secrecy and strange names. To put it simply, I offer you the chance to talk about whatever might be troubling you in total confidence at the same time, on the same day, in the same place, every week. That consistency, alongside the relationship we will develop, is all part of the healing process that therapy can provide.
I am an intergrative arts psychotherapist working in private practice with adults and young people in London. Languages available: English, French and Italian. I provide both long and short term therapy, depending on the needs of each individual client. I work with individuals who are struggling with a variety of emotional, relational and identity difficulties. If you are finding life a struggle for any number of reasons, from a major life change to a loss or separation, or an issue you cannot seem to resolve, I hope you will find psychotherapy a very useful tool in removing the blocks preventing you to have a more satisfiying life.
I am an intergrative arts psychotherapist working in private practice with adults and young people in London. Languages available: English, French and Italian. I provide both long and short term therapy, depending on the needs of each individual client. I work with individuals who are struggling with a variety of emotional, relational and identity difficulties. If you are finding life a struggle for any number of reasons, from a major life change to a loss or separation, or an issue you cannot seem to resolve, I hope you will find psychotherapy a very useful tool in removing the blocks preventing you to have a more satisfiying life.
Are you feeling lost, anxious or lonely. Or you may feel deep sadness due to the loss of a loved one? These feelings can be overwhelming and cause you to become stuck. As we navigate through unprecedented times your feelings may be heightened and cause you to feel triggered, isolated, or scared. These feelings are perfectly normal and often having a safe confidential space to explore these emotions can provide much needed relief for you as the carrier. I understand your experience of the world is unique as an individual, and I will build my relationship with you based on your individual needs
Are you feeling lost, anxious or lonely. Or you may feel deep sadness due to the loss of a loved one? These feelings can be overwhelming and cause you to become stuck. As we navigate through unprecedented times your feelings may be heightened and cause you to feel triggered, isolated, or scared. These feelings are perfectly normal and often having a safe confidential space to explore these emotions can provide much needed relief for you as the carrier. I understand your experience of the world is unique as an individual, and I will build my relationship with you based on your individual needs
Silvia Checa Casals
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
South West London, London SW1V
Have you been feeling lost? Perhaps you are feeling low, or edgy, finding it difficult to make connections, to find some meaning? Perhaps you have tried therapy in the past and it just felt too clinical for you. You may have lost someone or something and it is difficult to keep going. Are you questioning who you are? your gender, your sexuality, your relationship? . Whatever it is that you may be feeling or thinking, I can support you in making sense of your experiences.
Have you been feeling lost? Perhaps you are feeling low, or edgy, finding it difficult to make connections, to find some meaning? Perhaps you have tried therapy in the past and it just felt too clinical for you. You may have lost someone or something and it is difficult to keep going. Are you questioning who you are? your gender, your sexuality, your relationship? . Whatever it is that you may be feeling or thinking, I can support you in making sense of your experiences.
Anxiety and Depression can creep up on us at any time, sometimes you don't stop to notice the signs and triggers until you feel at a crisis point and life feels heavy, grey and without any positivity or colour. Counselling can offer a space and someone to listen and help you manage the effects of depression and find out more about the root of anxiety and how to notice triggers.
Anxiety and Depression can creep up on us at any time, sometimes you don't stop to notice the signs and triggers until you feel at a crisis point and life feels heavy, grey and without any positivity or colour. Counselling can offer a space and someone to listen and help you manage the effects of depression and find out more about the root of anxiety and how to notice triggers.
Hello, I’m Kate. I am a qualified Psychotherapist specialising in anxiety, depression and women's related issues. This encompasses many of the challenges we face today like societal pressures, career struggles, low self esteem, finding or maintaining meaningful, healthy relationships. I have wide experience with those who identify as women on varying journeys of motherhood, including fertility struggles or being childless by choice, birth trauma or PND, and all the heavy emotions that can accompany those journeys. We can explore the impact these have on your day-to-day life and navigate a way through to a place of empowerment.
Hello, I’m Kate. I am a qualified Psychotherapist specialising in anxiety, depression and women's related issues. This encompasses many of the challenges we face today like societal pressures, career struggles, low self esteem, finding or maintaining meaningful, healthy relationships. I have wide experience with those who identify as women on varying journeys of motherhood, including fertility struggles or being childless by choice, birth trauma or PND, and all the heavy emotions that can accompany those journeys. We can explore the impact these have on your day-to-day life and navigate a way through to a place of empowerment.
Hanna Shariatzadeh
Psychotherapist, MA, MBACP
Verified Verified
South West London, London SW19 (Online Only)
I am a licensed Psychotherapist, with experience in a wide range of concerns such as anxiety, trauma, depression, life changes, relationship issues and addiction. Whether you have been in counselling before, or this the first time you are approaching counselling, it can be a big step to take and I am here to support you in the process.
I am a licensed Psychotherapist, with experience in a wide range of concerns such as anxiety, trauma, depression, life changes, relationship issues and addiction. Whether you have been in counselling before, or this the first time you are approaching counselling, it can be a big step to take and I am here to support you in the process.
Reflective Dawn Counselling
Counsellor, MBACP Accred
Verified Verified
South West London, London SW19 (Online Only)
I strive to deeply listen and understand you. I will highlight any patterns I notice and support you to make significant changes in your relationships and life. I will provide a supportive space for you to express the challenging emotions and stories of your life at your pace. Whether your problems seem big or small, I'm here for you. You may need to make changes for yourself. You may need to set boundaries in relationships. Perhaps you are frustrated by a need to assert yourself and stand up for yourself but being able to do this eludes you. Perhaps you need to extend your support system but struggle with trusting others.
I strive to deeply listen and understand you. I will highlight any patterns I notice and support you to make significant changes in your relationships and life. I will provide a supportive space for you to express the challenging emotions and stories of your life at your pace. Whether your problems seem big or small, I'm here for you. You may need to make changes for yourself. You may need to set boundaries in relationships. Perhaps you are frustrated by a need to assert yourself and stand up for yourself but being able to do this eludes you. Perhaps you need to extend your support system but struggle with trusting others.
Hello! I healed myself from Complex PTSD, to include flashbacks, anxiety, pain, sadness, anger, unwanted thoughts, sleepless nights and overwhelming feelings. I will teach you the tools to overcome your challenges via pocketstressbuster.com. What bothers you now? What do you want to achieve? This is your starting point. Your life experience shapes your behaviour and personality. Unwanted thoughts, feelings and habits are a product of your brain trying to help you, but by now that help is out of date. Learn how EMDR can 're-set yourself’ and strengthen your nervous system to build resilience for future happiness and success.
Hello! I healed myself from Complex PTSD, to include flashbacks, anxiety, pain, sadness, anger, unwanted thoughts, sleepless nights and overwhelming feelings. I will teach you the tools to overcome your challenges via pocketstressbuster.com. What bothers you now? What do you want to achieve? This is your starting point. Your life experience shapes your behaviour and personality. Unwanted thoughts, feelings and habits are a product of your brain trying to help you, but by now that help is out of date. Learn how EMDR can 're-set yourself’ and strengthen your nervous system to build resilience for future happiness and success.
Are you struggling with stress, anxiety or self-esteem? Perhaps you are feeling a little lost, lonely, stuck or feel that life just keeps throwing big challenges before you? We can all struggle at times and sometimes for quite a long time. We do not have to struggle alone, therapy can help, and I am here to listen and support you. I am a Humanistic/Integrative psychotherapist, and in my work I draw on a number of different modalities to suit your individual needs.
Are you struggling with stress, anxiety or self-esteem? Perhaps you are feeling a little lost, lonely, stuck or feel that life just keeps throwing big challenges before you? We can all struggle at times and sometimes for quite a long time. We do not have to struggle alone, therapy can help, and I am here to listen and support you. I am a Humanistic/Integrative psychotherapist, and in my work I draw on a number of different modalities to suit your individual needs.
Hannah D'Souza
Psychotherapist, MSc, MBACP
Verified Verified
South West London, London SW11 (Online Only)
Are you struggling with low mood, anxious or fearful thoughts and behaviours, self-loathing, self-criticism or feelings of purposelessness and helplessness? Do you experience unhealthy and harmful relationships or struggle to develop intimate relationships altogether? Together we can address and transform any unhealthy behavioural and relationship-based patterns. You can heal from your past traumas, understand who you truly are and learn to live a life of inner peace, calm, motivation, self-compassion and fulfilment. I endeavour to reach these goals by safely and empathetically working through the struggles you bring.
Are you struggling with low mood, anxious or fearful thoughts and behaviours, self-loathing, self-criticism or feelings of purposelessness and helplessness? Do you experience unhealthy and harmful relationships or struggle to develop intimate relationships altogether? Together we can address and transform any unhealthy behavioural and relationship-based patterns. You can heal from your past traumas, understand who you truly are and learn to live a life of inner peace, calm, motivation, self-compassion and fulfilment. I endeavour to reach these goals by safely and empathetically working through the struggles you bring.
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I believe that every client is unique, so I like to tailor the sessions to you and your needs. I know how dauting it can be to trust and open up to a new person, therefore I offer a warm, confidential and safe space where you can unpack your thoughts and issues, encouraging you to gain a better understanding of your inner thoughts and concerns without the fear of being judged. Sometimes, but not always, we might look at the past and see how it has impacted and influenced your present. I believe that with the right support everyone has the ability to move towards the best version of themselves.
I believe that every client is unique, so I like to tailor the sessions to you and your needs. I know how dauting it can be to trust and open up to a new person, therefore I offer a warm, confidential and safe space where you can unpack your thoughts and issues, encouraging you to gain a better understanding of your inner thoughts and concerns without the fear of being judged. Sometimes, but not always, we might look at the past and see how it has impacted and influenced your present. I believe that with the right support everyone has the ability to move towards the best version of themselves.
Sometimes life can be challenging and we don’t know where to turn. Maybe you and your loved ones are fighting a lot or perhaps not communicating at all? Do you always think the worst about a situation or yourself? Are you comfortable in your own skin? You may want to become more confident or assertive in expressing yourself, saying what you really think without fear. Maybe past events or traumas are preventing you from moving forward and living the happy life that you want. No matter what your situation is, counselling can help create a safe space for you to feel free and help you through even the most difficult of times.
Sometimes life can be challenging and we don’t know where to turn. Maybe you and your loved ones are fighting a lot or perhaps not communicating at all? Do you always think the worst about a situation or yourself? Are you comfortable in your own skin? You may want to become more confident or assertive in expressing yourself, saying what you really think without fear. Maybe past events or traumas are preventing you from moving forward and living the happy life that you want. No matter what your situation is, counselling can help create a safe space for you to feel free and help you through even the most difficult of times.
Dr Caroline Douglas-Pennant
Psychologist, HCPC - Couns. Psych.
Verified Verified
South West London, London SW3
I have worked in the NHS for 25 years, across a variety of settings and am currently undertaking an MA in Family Therapy. Neuro-biology and Somatic psychology are also areas that inform my practice. This includes helping individuals to understand choices around mental health medication, how the body and mind are 'one' and are both informed by the 'fight or flight' response, attachment styles and survival strategies. I use NVR (Non-Violent Resolution) to support families and young people with challenging behaviours.
I have worked in the NHS for 25 years, across a variety of settings and am currently undertaking an MA in Family Therapy. Neuro-biology and Somatic psychology are also areas that inform my practice. This includes helping individuals to understand choices around mental health medication, how the body and mind are 'one' and are both informed by the 'fight or flight' response, attachment styles and survival strategies. I use NVR (Non-Violent Resolution) to support families and young people with challenging behaviours.
Each one of us struggles in life at one point or another. When the difficulties in life feel too much to manage on our own, counselling and psychotherapy offer a confidential and safe environment in which we can explore these difficulties and find the direction to lasting changes. Often our current difficulties have their roots in the past. Problems emerge when we stick to our old ways of coping. Counselling can help us make links to the past and find more adaptive ways of coping. It can help us to tune in to our emotions and thus understand what matters the most and what needs to be changed.
Each one of us struggles in life at one point or another. When the difficulties in life feel too much to manage on our own, counselling and psychotherapy offer a confidential and safe environment in which we can explore these difficulties and find the direction to lasting changes. Often our current difficulties have their roots in the past. Problems emerge when we stick to our old ways of coping. Counselling can help us make links to the past and find more adaptive ways of coping. It can help us to tune in to our emotions and thus understand what matters the most and what needs to be changed.
Life is hard and full of unsuspected challenges. Often the more we journey toward where we want to go, the bumpier the road gets. The impact of past experiences, present stressors, and worries about the future threaten to keep us stuck in an unhelpful loop. We repeat old, conditioned patterns and behaviours simply because we're on autopilot and maybe haven't had the space to reflect. By increasing our awareness, bringing our attention to the present, detaching from old stories, and focusing on what's helpful we make meaningful choices.
Life is hard and full of unsuspected challenges. Often the more we journey toward where we want to go, the bumpier the road gets. The impact of past experiences, present stressors, and worries about the future threaten to keep us stuck in an unhelpful loop. We repeat old, conditioned patterns and behaviours simply because we're on autopilot and maybe haven't had the space to reflect. By increasing our awareness, bringing our attention to the present, detaching from old stories, and focusing on what's helpful we make meaningful choices.
I help people with a broad range of difficulties, and have particular experience in relationship problems, anxiety, trauma, CPTSD, dissociation, bereavement, terminal or chronic illnesses, addictions, infertility, the effects on clients of the narcissistic and borderline behaviours of others, and adult ADHD. By reflecting and exploring difficult and troubling feelings and experiences I can help guide you through to a place where you can decide what to accept and what to change in order to move forwards in a more knowing manner.
I help people with a broad range of difficulties, and have particular experience in relationship problems, anxiety, trauma, CPTSD, dissociation, bereavement, terminal or chronic illnesses, addictions, infertility, the effects on clients of the narcissistic and borderline behaviours of others, and adult ADHD. By reflecting and exploring difficult and troubling feelings and experiences I can help guide you through to a place where you can decide what to accept and what to change in order to move forwards in a more knowing manner.
Dwayne Rowe Bsc Psych (Hons) Dip In Couns Mbacp
Counsellor, MBACP
Verified Verified
South West London, London SW17
Hello. I am Dwayne. Are you requiring support with any of the following: anger management, bereavement, anxiety, depression, low self-esteem, relationships, panic attacks, stress, faith and spirituality? If your answer is "YES", I can help you to explore these difficult thoughts and feelings, and help you move from a place of confusion and feeling lost to a place of clarity and understanding. I can help you make sense of traumatic past experiences and help you to understand its impact on your present . It will be like putting together a jigsaw from all the jumbled up pieces.
Hello. I am Dwayne. Are you requiring support with any of the following: anger management, bereavement, anxiety, depression, low self-esteem, relationships, panic attacks, stress, faith and spirituality? If your answer is "YES", I can help you to explore these difficult thoughts and feelings, and help you move from a place of confusion and feeling lost to a place of clarity and understanding. I can help you make sense of traumatic past experiences and help you to understand its impact on your present . It will be like putting together a jigsaw from all the jumbled up pieces.
Jennifer Jordan
Counsellor, PsychD, MBACP
Verified Verified
1 Endorsed
South West London, London SW2
I am a Gestalt Therapist who works with all parts of self-linking and connecting each one so you can become your whole self. My work consists of behavioural patterns, childhood trauma, relationships, anxiety Trans-generational patterns, stagnation. psycho-education and the two sides of self that causes conflict. I specialises working with exploration creativity and discovery. Together we work with the relational relationship finding a happy medium.
I am a Gestalt Therapist who works with all parts of self-linking and connecting each one so you can become your whole self. My work consists of behavioural patterns, childhood trauma, relationships, anxiety Trans-generational patterns, stagnation. psycho-education and the two sides of self that causes conflict. I specialises working with exploration creativity and discovery. Together we work with the relational relationship finding a happy medium.
You may find it difficult, sometimes impossible, to control feelings of panic, anger, unworthiness or despair. If everyday life sometimes overwhelms you, for whatever reason, whether it's a result of trauma, difficult life changes, or unhelpful ideas about who you are, change is possible and can be quicker than you would think! If you are looking to gain perspective, learn ways of coping, feel more in control and hopeful about your ability to cope, I can help.
You may find it difficult, sometimes impossible, to control feelings of panic, anger, unworthiness or despair. If everyday life sometimes overwhelms you, for whatever reason, whether it's a result of trauma, difficult life changes, or unhelpful ideas about who you are, change is possible and can be quicker than you would think! If you are looking to gain perspective, learn ways of coping, feel more in control and hopeful about your ability to cope, I can help.
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Nearby Searches for South West London, London
- Central London
- East London
- North London
- North West London
- South East London
- South London
- West End
- West London