Self-Harming Counselling in South West London, London
Are you a young adult dealing with depression, anxiety, anger or low self-esteem? Do you ever feel like these challenges might come from your past, especially from times when you couldn’t share your feelings with your parents/caregivers? You might have learned to keep things inside, only felt validated for certain achievements, or never had your emotions acknowledged. This may now affect how you feel about yourself, leading to struggles with setting boundaries, feeling 'not good enough,' or accepting love and respect from others.
Are you a young adult dealing with depression, anxiety, anger or low self-esteem? Do you ever feel like these challenges might come from your past, especially from times when you couldn’t share your feelings with your parents/caregivers? You might have learned to keep things inside, only felt validated for certain achievements, or never had your emotions acknowledged. This may now affect how you feel about yourself, leading to struggles with setting boundaries, feeling 'not good enough,' or accepting love and respect from others.
My name is Yingli Wang. I am a self-esteem counselling specialist and a mother-daughter relationship connoisseur. In my self-esteem counselling, I help women overcome low self-esteem and self-worth issues, and transform “Not-Good-Enough-Syndrome” into your innate strength and resilience. I also work with relationship and family issues, which are often rooted in unresolved childhood trauma and unconscious relational pattern. In additional to counselling, I am a certified Mother-Daughter Relationship Therapist & Coach. I help women free up from mother wound and associated mother-daughter pain, so these women can forget a new path.
My name is Yingli Wang. I am a self-esteem counselling specialist and a mother-daughter relationship connoisseur. In my self-esteem counselling, I help women overcome low self-esteem and self-worth issues, and transform “Not-Good-Enough-Syndrome” into your innate strength and resilience. I also work with relationship and family issues, which are often rooted in unresolved childhood trauma and unconscious relational pattern. In additional to counselling, I am a certified Mother-Daughter Relationship Therapist & Coach. I help women free up from mother wound and associated mother-daughter pain, so these women can forget a new path.
I am a professionally qualified Integrative counsellor based in South London and I offer short and long term counselling and psychotherapy. My aim is to provide a safe, confidential and compassionate space where you can explore what troubles you without fear of being judged or rejected. For me counselling is a collaborative process which facilitates increased understanding and self-awareness, greater self-acceptance and more fulfilling relationships with others and life in general. I practice an integration of several theoretical approaches: Person Centred, Humanistic, Existential, Psychodynamic /Psychoanalytic.
I am a professionally qualified Integrative counsellor based in South London and I offer short and long term counselling and psychotherapy. My aim is to provide a safe, confidential and compassionate space where you can explore what troubles you without fear of being judged or rejected. For me counselling is a collaborative process which facilitates increased understanding and self-awareness, greater self-acceptance and more fulfilling relationships with others and life in general. I practice an integration of several theoretical approaches: Person Centred, Humanistic, Existential, Psychodynamic /Psychoanalytic.
Katarzyna Inglot Counselling and Psychotherapy
Counsellor, MSc, MBACP
Verified Verified
South West London, London SW1W
Raising awareness, developing personal growth, and release from suffering are core to my therapeutic approach. In doing so, I provide an empathic, non-judgmental, confidential space for clients where they can share their thoughts and feelings. The safe environment which I create gives an opportunity to my clients to explore difficult areas and painful experiences. I am also focused on linking the past and present, in order to increase the client’s awareness of how their childhood experiences contributed to shaping their adulthood, and how it manifests itself in the present moment.
Raising awareness, developing personal growth, and release from suffering are core to my therapeutic approach. In doing so, I provide an empathic, non-judgmental, confidential space for clients where they can share their thoughts and feelings. The safe environment which I create gives an opportunity to my clients to explore difficult areas and painful experiences. I am also focused on linking the past and present, in order to increase the client’s awareness of how their childhood experiences contributed to shaping their adulthood, and how it manifests itself in the present moment.
I'm Kasia Cole, a trauma and relationship psychotherapist, the founder and coach behind Balance Psychotherapy, and an academic with a passion for simplifying mental health. Mental health doesn't have to be complicated, but it needs to be effective. At Balance Psych, I believe in finding the right approach for you – a therapy that's tailored to your unique needs: I use a range of powerful techniques, combining traditional therapy with therapeutic mindfulness, emotional processing tools, such as tapping and EMDR.
I'm Kasia Cole, a trauma and relationship psychotherapist, the founder and coach behind Balance Psychotherapy, and an academic with a passion for simplifying mental health. Mental health doesn't have to be complicated, but it needs to be effective. At Balance Psych, I believe in finding the right approach for you – a therapy that's tailored to your unique needs: I use a range of powerful techniques, combining traditional therapy with therapeutic mindfulness, emotional processing tools, such as tapping and EMDR.
Emma Jackson
Psychotherapist, MA, MBACP
Verified Verified
South West London, London SW18 (Online Only)
Hello, my name is Emma and I am an Integrative Psychotherapist with an MA in Integrative Psychotherapy from Regent’s University London. Central to my practice is the development of an authentic, non-judgemental, trusting relationship with my clients to ensure you feel safe and secure before embarking on this process of exploration and change. My varied training and experience allows me to approach even the most complex presentations using a variety of theoretical approaches in a sensitive and unique way to best suit my client.
Hello, my name is Emma and I am an Integrative Psychotherapist with an MA in Integrative Psychotherapy from Regent’s University London. Central to my practice is the development of an authentic, non-judgemental, trusting relationship with my clients to ensure you feel safe and secure before embarking on this process of exploration and change. My varied training and experience allows me to approach even the most complex presentations using a variety of theoretical approaches in a sensitive and unique way to best suit my client.
Clients come to therapy seeking help with their anxiety provoking difficulties. Often they are applying old solutions to current events. Together we can identify what solutions no longer work and find new and more adaptive ways of solving their current challenges. The aim of therapy is to work with resolving a current challenge the client may have, but also look at past events if they become apparent during the therapy.
Clients come to therapy seeking help with their anxiety provoking difficulties. Often they are applying old solutions to current events. Together we can identify what solutions no longer work and find new and more adaptive ways of solving their current challenges. The aim of therapy is to work with resolving a current challenge the client may have, but also look at past events if they become apparent during the therapy.
Navigating the complexities of addiction, chronic pain, or depression can feel isolating and daunting. You're not alone in this journey. Piotr Sznicer deeply understands the weight of these challenges and is genuinely committed to supporting you. With expertise in therapies like CBT, MBCT, ACT, and CFT, Piotr crafts a compassionate and personalized healing path tailored just for you. Drawing from his significant experience with the National Health Services, rest assured you're in caring and expert hands. Together, you can start journey towards healing, empowerment, and a renewed sense of well-being.
Navigating the complexities of addiction, chronic pain, or depression can feel isolating and daunting. You're not alone in this journey. Piotr Sznicer deeply understands the weight of these challenges and is genuinely committed to supporting you. With expertise in therapies like CBT, MBCT, ACT, and CFT, Piotr crafts a compassionate and personalized healing path tailored just for you. Drawing from his significant experience with the National Health Services, rest assured you're in caring and expert hands. Together, you can start journey towards healing, empowerment, and a renewed sense of well-being.
Therapy starts with you. You may be struggling with a specific problem, at work or in your personal life; you may be noticing changes in your habits or your mood; you may want to understand how your past affects you; you may feel like life is generally not going your way. People come to therapy for many reasons, and together we can talk about what you’re going through, and what you’d like more or less of in your life, in a space where you are accepted for who you are.
Therapy starts with you. You may be struggling with a specific problem, at work or in your personal life; you may be noticing changes in your habits or your mood; you may want to understand how your past affects you; you may feel like life is generally not going your way. People come to therapy for many reasons, and together we can talk about what you’re going through, and what you’d like more or less of in your life, in a space where you are accepted for who you are.
David John Hennessy
Psychotherapist, MBACP
Verified Verified
1 Endorsed
South West London, London SW4
As a registered MBACP Gestalt therapist with over 17 years of experience in health & social care across various settings, I've had the privilege of supporting diverse client groups facing a range of challenges. Within my private practice, I offer individualized sessions online, by phone, or in-person, tailored to your specific needs.
As a registered MBACP Gestalt therapist with over 17 years of experience in health & social care across various settings, I've had the privilege of supporting diverse client groups facing a range of challenges. Within my private practice, I offer individualized sessions online, by phone, or in-person, tailored to your specific needs.
About me I am an experienced, qualified psychotherapist working with diverse clients of all ages (over 16+) & from many different backgrounds and offer discrete & confidential counselling. For my first profession I have enjoyed a long career in the music & entertainment industry (both in the UK & US) working closely & directly with highly creative individuals (musicians and artists) & I bring this experience & specialty to my counselling work.
About me I am an experienced, qualified psychotherapist working with diverse clients of all ages (over 16+) & from many different backgrounds and offer discrete & confidential counselling. For my first profession I have enjoyed a long career in the music & entertainment industry (both in the UK & US) working closely & directly with highly creative individuals (musicians and artists) & I bring this experience & specialty to my counselling work.
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As an integrative counsellor, I use a range of approaches and models. I will work with you to help you to explore whatever life issues you may be struggling with. Our sessions gives you the opportunity to discuss your thoughts, feelings and experiences in a non-judgemental and confidential space. I will give you time to work out how to best cope with what you are facing, to come to terms with the past as well as to explore ways to improve your relationships. I will support you but also at times challenge you so that you can honestly evaluate and clarify what really matters to you.
As an integrative counsellor, I use a range of approaches and models. I will work with you to help you to explore whatever life issues you may be struggling with. Our sessions gives you the opportunity to discuss your thoughts, feelings and experiences in a non-judgemental and confidential space. I will give you time to work out how to best cope with what you are facing, to come to terms with the past as well as to explore ways to improve your relationships. I will support you but also at times challenge you so that you can honestly evaluate and clarify what really matters to you.
Each one of us struggles in life at one point or another. When the difficulties in life feel too much to manage on our own, counselling and psychotherapy offer a confidential and safe environment in which we can explore these difficulties and find the direction to lasting changes. Often our current difficulties have their roots in the past. Problems emerge when we stick to our old ways of coping. Counselling can help us make links to the past and find more adaptive ways of coping. It can help us to tune in to our emotions and thus understand what matters the most and what needs to be changed.
Each one of us struggles in life at one point or another. When the difficulties in life feel too much to manage on our own, counselling and psychotherapy offer a confidential and safe environment in which we can explore these difficulties and find the direction to lasting changes. Often our current difficulties have their roots in the past. Problems emerge when we stick to our old ways of coping. Counselling can help us make links to the past and find more adaptive ways of coping. It can help us to tune in to our emotions and thus understand what matters the most and what needs to be changed.
I am a Clinical supervisor with a social work background and have been working with families for over 20 years. I realise that it can often be difficult for children to understand or express their emotions. This can lead to overwhelming, confusing, or stuck feelings, perhaps resulting in low esteem and struggles with relationships with others, and themselves. I offer a safe and supportive environment where children can express their emotional and relational difficulties by using their natural language of communication, PLAY, with the facilitation of various play and creative materials in the playroom.
I am a Clinical supervisor with a social work background and have been working with families for over 20 years. I realise that it can often be difficult for children to understand or express their emotions. This can lead to overwhelming, confusing, or stuck feelings, perhaps resulting in low esteem and struggles with relationships with others, and themselves. I offer a safe and supportive environment where children can express their emotional and relational difficulties by using their natural language of communication, PLAY, with the facilitation of various play and creative materials in the playroom.
Juliana Seabra Berzaghi
Psychotherapist, PNCPS Acc.
Verified Verified
South West London, London SW19
Life can be full of uncanny sensations or unpleasant feelings. These feelings sometimes become unbearable and overwhelming, making each day a challenge. There are many different potential causes for our distress. Sometimes they can stem from confusion over choices we are forced to make, or from the questions that arise when we think about who we are, or what we want. Finding a safe, welcoming space to address a painful or peculiar experience in life can be challenging. When we ask for help, we have already made a choice to pursue a change.
Life can be full of uncanny sensations or unpleasant feelings. These feelings sometimes become unbearable and overwhelming, making each day a challenge. There are many different potential causes for our distress. Sometimes they can stem from confusion over choices we are forced to make, or from the questions that arise when we think about who we are, or what we want. Finding a safe, welcoming space to address a painful or peculiar experience in life can be challenging. When we ask for help, we have already made a choice to pursue a change.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 18+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 18+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
Hello and welcome to my profile. I am a qualified, BACP-registered Integrative Counsellor offering sessions both online and in-person, including the option of 'Walk & Talk’.
Hello and welcome to my profile. I am a qualified, BACP-registered Integrative Counsellor offering sessions both online and in-person, including the option of 'Walk & Talk’.
During these difficult times of coronavirus and lockdown, I am offering sessions via the phone, Skype, and FaceTime. They are accepted methods also within the NHS, where I originally learnt to work with them. I am an integrative counsellor/psychotherapist having worked extensively in the NHS but now work privately. My background in the NHS has made me comfortable working within a multicultural context (LGBT and BME) with a very wide age group of clients (18 -90). I have also studied Cognitive Behavioral Therapy and can offer this separately.
During these difficult times of coronavirus and lockdown, I am offering sessions via the phone, Skype, and FaceTime. They are accepted methods also within the NHS, where I originally learnt to work with them. I am an integrative counsellor/psychotherapist having worked extensively in the NHS but now work privately. My background in the NHS has made me comfortable working within a multicultural context (LGBT and BME) with a very wide age group of clients (18 -90). I have also studied Cognitive Behavioral Therapy and can offer this separately.
Mo Knight-Evans
Psychotherapist, MA, BACP
Verified Verified
1 Endorsed
South West London, London SW12
It can really help to talk when we are going through difficult times in our life. Whatever you are facing and however hopeless it may feel. I can help you make better sense of what is going on for you and together we can work towards positive change. As a psychodynamic psychotherapist I have worked with people from different backgrounds and on a range of difficulties including anxiety, depression, self-esteem issues, trauma, personality disorder, ADHD, self-harm, identity problems, relationship difficulties, eating disorders, sexual and emotional abuse, family breakdown and bereavement.
It can really help to talk when we are going through difficult times in our life. Whatever you are facing and however hopeless it may feel. I can help you make better sense of what is going on for you and together we can work towards positive change. As a psychodynamic psychotherapist I have worked with people from different backgrounds and on a range of difficulties including anxiety, depression, self-esteem issues, trauma, personality disorder, ADHD, self-harm, identity problems, relationship difficulties, eating disorders, sexual and emotional abuse, family breakdown and bereavement.
Thomas Sherry. Psychotherapy /Psychosexual Therapy
Psychotherapist, MBACP
Verified Verified
2 Endorsed
South West London, London SW4
I have worked as a psychotherapist for over 15 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxeity, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome. I'm here to help you understand the lables given by yourself and others, and how they form part of your self-belief system and which can be supportive or undermining. I love seeing how clients thrive by having a confidential space to express themselves honestly and gain a deep perspective on their life.
I have worked as a psychotherapist for over 15 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxeity, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome. I'm here to help you understand the lables given by yourself and others, and how they form part of your self-belief system and which can be supportive or undermining. I love seeing how clients thrive by having a confidential space to express themselves honestly and gain a deep perspective on their life.
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Nearby Searches for South West London, London
- Central London
- East London
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