Family Therapy Counselling in South West London, London

Photo of Kate Robinson, PsychD, HCPC - Clin. Psych., Psychologist
Kate Robinson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
South West London, London SW11  (Online Only)
The experienced therapists at My Therapy Assistant are trained in a range of evidence-based approaches, including CBT, EMDR, mindfulness, psychodynamic psychotherapy, couples therapy & family therapy.
I'm a chartered clinical psychologist & accredited EMDR consultant specialising in helping people move on from traumatic events. I'm also the clinical director of My Therapy Assistant: we help you find the psychologist or psychotherapist who'll be the best fit for you & the issues you want to work on, whether that be enhancing performance & wellbeing, improving relationships or tackling mental health difficulties. The team are all specialists in a variety of different areas with years of experience in the NHS. We offer sessions online & in person (when coronavirus precautions allow) in a variety of locations throughout the UK.
The experienced therapists at My Therapy Assistant are trained in a range of evidence-based approaches, including CBT, EMDR, mindfulness, psychodynamic psychotherapy, couples therapy & family therapy.
I'm a chartered clinical psychologist & accredited EMDR consultant specialising in helping people move on from traumatic events. I'm also the clinical director of My Therapy Assistant: we help you find the psychologist or psychotherapist who'll be the best fit for you & the issues you want to work on, whether that be enhancing performance & wellbeing, improving relationships or tackling mental health difficulties. The team are all specialists in a variety of different areas with years of experience in the NHS. We offer sessions online & in person (when coronavirus precautions allow) in a variety of locations throughout the UK.
01260 542100 View 01260 542100
Photo of Rosie Summerhayes, MSc, CPsychol, Counsellor
Rosie Summerhayes
Counsellor, MSc, CPsychol
Verified Verified
South West London, London SW18
I am a Counselling Psychologist, with 25 years experience, who offers you a space that is confidential and supportive, where you can talk about any aspects of your life that are troubling you. I work with difficulties like anxiety, panic attacks, stress, feeling emotionally overwhelmed, low mood, depression, grieving, relationship difficulties, work place issues, low self esteem, family problems or trauma. You might have past or present experiences affecting you, or you might feel confused in knowing what the problem is.
I am a Counselling Psychologist, with 25 years experience, who offers you a space that is confidential and supportive, where you can talk about any aspects of your life that are troubling you. I work with difficulties like anxiety, panic attacks, stress, feeling emotionally overwhelmed, low mood, depression, grieving, relationship difficulties, work place issues, low self esteem, family problems or trauma. You might have past or present experiences affecting you, or you might feel confused in knowing what the problem is.
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Photo of Alexandra Piotrowska - Family Constellation London, MSc, MUKCP, Psychotherapist
Family Constellation London
Psychotherapist, MSc, MUKCP
Verified Verified
South West London, London SW6
Family Constellation is a therapeutic process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships. Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone . The actions of others in your family system can have significant , often deeply unconscious) effects on you - even across generations. In constellation we look at the connection of your current life issues and problems to the past generations in your family
Family Constellation is a therapeutic process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships. Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone . The actions of others in your family system can have significant , often deeply unconscious) effects on you - even across generations. In constellation we look at the connection of your current life issues and problems to the past generations in your family
020 3962 2032 View 020 3962 2032
Photo of Mark Ryan, MBACP, Psychotherapist
Mark Ryan
Psychotherapist, MBACP
Verified Verified
South West London, London SW8
I have a special interest in utilizing a humanistic approach, but also regularly use elements of Internal Family Systems (IFS) in the work.
My name is Mark and I've been working as a psychotherapist for some years now. Throughout my life people (strangers and friends alike) have always told me I'm 'easy to talk to'. I think the reason is that I find it very easy to make space for the full spectrum of a person's experience and actions without judgment. I believe we're all human and all have a story to tell. I've come to realize the healing power of creating a safe space in which clients can share their inner worlds and talk about things they may never have spoken about before. I believe I'm a companion for part of your journey.
I have a special interest in utilizing a humanistic approach, but also regularly use elements of Internal Family Systems (IFS) in the work.
My name is Mark and I've been working as a psychotherapist for some years now. Throughout my life people (strangers and friends alike) have always told me I'm 'easy to talk to'. I think the reason is that I find it very easy to make space for the full spectrum of a person's experience and actions without judgment. I believe we're all human and all have a story to tell. I've come to realize the healing power of creating a safe space in which clients can share their inner worlds and talk about things they may never have spoken about before. I believe I'm a companion for part of your journey.
020 3962 1869 View 020 3962 1869
Photo of Fleur Tavaré, MBACP, Counsellor
Fleur Tavaré
Counsellor, MBACP
Verified Verified
1 Endorsed
South West London, London SW4
I am an experienced, qualified BACP registered Integrative Psychotherapeutic Counsellor offering short-term and long-term support. I work with children and adolescents in person or online. I am warm, compassionate, empathic, accepting, playful, and curious and work in a child-centred way. I have extensive experience of working as a therapist in both primary and secondary schools, as well as experience of working with neurodivergent children. I work with young people experiencing a wide range of difficulties, including, but not limited to, depression, anxiety, bereavement, family breakdown, OCD, and attachment-related difficulties.
I am an experienced, qualified BACP registered Integrative Psychotherapeutic Counsellor offering short-term and long-term support. I work with children and adolescents in person or online. I am warm, compassionate, empathic, accepting, playful, and curious and work in a child-centred way. I have extensive experience of working as a therapist in both primary and secondary schools, as well as experience of working with neurodivergent children. I work with young people experiencing a wide range of difficulties, including, but not limited to, depression, anxiety, bereavement, family breakdown, OCD, and attachment-related difficulties.
020 3960 5047 View 020 3960 5047
Photo of Máire Stedman, MSc, MUKCP, Psychotherapist
Máire Stedman
Psychotherapist, MSc, MUKCP
Verified Verified
South West London, London SW1W
I am a qualified and experienced Individual, Couple, Family and Systemic Psychotherapist with over 25 years experience of working in the NHS; not for profit sector and the social care sectors, as well as working in private practice. I have experience in working cross-culturally with individuals, couples and families, including working with interpreters. I have worked extensively with trauma, anxiety and depression, as well as post migration issues.I have also worked with families and children experiencing separation and divorce.
I am a qualified and experienced Individual, Couple, Family and Systemic Psychotherapist with over 25 years experience of working in the NHS; not for profit sector and the social care sectors, as well as working in private practice. I have experience in working cross-culturally with individuals, couples and families, including working with interpreters. I have worked extensively with trauma, anxiety and depression, as well as post migration issues.I have also worked with families and children experiencing separation and divorce.
020 3871 8422 View 020 3871 8422
Photo of Ilona Bondar, MSc, MBACP Accred, Psychotherapist
Ilona Bondar
Psychotherapist, MSc, MBACP Accred
Verified Verified
South West London, London SW1V
Waitlist for new clients
This reflective process can bring about positive changes in your life, such as: improved self-awareness, a greater sense of purpose, increased confidence, and better relationships with family, friends, and peers.
I am an MSc-trained psychodynamic psychotherapist and counsellor, specialising in early adulthood (18 to 40). I offer a safe & confidential space to help you cope with various emotional difficulties that surface in this important period of life. I can provide support for depression, anxiety, suicidal ideation, self-harm, bereavement, traumatic experiences, relationship difficulties, pregnancy, gender & sexuality, identity issues, performance anxiety, and career uncertainty. I currently work in private practice, having previously held a full-time position with the NHS. Prior to that, I worked as a psychotherapist at UCL.
This reflective process can bring about positive changes in your life, such as: improved self-awareness, a greater sense of purpose, increased confidence, and better relationships with family, friends, and peers.
I am an MSc-trained psychodynamic psychotherapist and counsellor, specialising in early adulthood (18 to 40). I offer a safe & confidential space to help you cope with various emotional difficulties that surface in this important period of life. I can provide support for depression, anxiety, suicidal ideation, self-harm, bereavement, traumatic experiences, relationship difficulties, pregnancy, gender & sexuality, identity issues, performance anxiety, and career uncertainty. I currently work in private practice, having previously held a full-time position with the NHS. Prior to that, I worked as a psychotherapist at UCL.
020 3856 4422 View 020 3856 4422
Photo of Neetu Rastogi - Neetu Rastogi , BPC, Psychotherapist
Neetu Rastogi
Psychotherapist, BPC
Verified Verified
South West London, London SW1W
I have extensive experience in private practice working with family/partner dynamics, difference, belonging, identity, cultural issues and inter-generational trauma and understanding how these issues can affect people in the course of their everyday life.
Life can be challenging sometimes and you may feel overwhelmed by difficult feelings or behaviours. Sometimes you may simply want to understand yourself better, realise your potential or improve your relationships. I am a professionally qualified and registered Psychotherapist. Psychotherapy aims to help you overcome obstacles to make sense of your internal world and feel understood and supported. It could help you to achieve lasting and fulfilling change in relationships with others but also your most important relationship, the one you have with yourself.
I have extensive experience in private practice working with family/partner dynamics, difference, belonging, identity, cultural issues and inter-generational trauma and understanding how these issues can affect people in the course of their everyday life.
Life can be challenging sometimes and you may feel overwhelmed by difficult feelings or behaviours. Sometimes you may simply want to understand yourself better, realise your potential or improve your relationships. I am a professionally qualified and registered Psychotherapist. Psychotherapy aims to help you overcome obstacles to make sense of your internal world and feel understood and supported. It could help you to achieve lasting and fulfilling change in relationships with others but also your most important relationship, the one you have with yourself.
01748 902132 View 01748 902132
Photo of Dr Caroline Douglas-Pennant, HCPC - Couns. Psych., Psychologist
Dr Caroline Douglas-Pennant
Psychologist, HCPC - Couns. Psych.
Verified Verified
South West London, London SW3
I have worked in the NHS for 25 years, across a variety of settings and am currently undertaking an MA in Family Therapy. Neuro-biology and Somatic psychology are also areas that inform my practice. This includes helping individuals to understand choices around mental health medication, how the body and mind are 'one' and are both informed by the 'fight or flight' response, attachment styles and survival strategies. I use NVR (Non-Violent Resolution) to support families and young people with challenging behaviours.
I have worked in the NHS for 25 years, across a variety of settings and am currently undertaking an MA in Family Therapy. Neuro-biology and Somatic psychology are also areas that inform my practice. This includes helping individuals to understand choices around mental health medication, how the body and mind are 'one' and are both informed by the 'fight or flight' response, attachment styles and survival strategies. I use NVR (Non-Violent Resolution) to support families and young people with challenging behaviours.
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Photo of Cecilia Lopez, MBACP, Counsellor
Cecilia Lopez
Counsellor, MBACP
Verified Verified
South West London, London SW17  (Online Only)
My aim is to help you to strengthen emotional management skills in order to improve personal well-being, as well as health. My line of work is the change of perception about the conflicts that bring stress in your life. Under the approach of Transgenerational trauma and Family System you will understand the influence of family history on current problems and on interpersonal relationships. A deeply self sense of self will help you to transcend traumas, barriers and limitations as well as experience a new vision of emotional and physical health
My aim is to help you to strengthen emotional management skills in order to improve personal well-being, as well as health. My line of work is the change of perception about the conflicts that bring stress in your life. Under the approach of Transgenerational trauma and Family System you will understand the influence of family history on current problems and on interpersonal relationships. A deeply self sense of self will help you to transcend traumas, barriers and limitations as well as experience a new vision of emotional and physical health
07464 803099 View 07464 803099
Photo of Kathy Stewart, MSc, MUKCP, Psychotherapist
Kathy Stewart
Psychotherapist, MSc, MUKCP
Verified Verified
South West London, London SW3
My areas of expertise include depression, anxiety & stress, neurodiversity (ADHD, autism), low self-esteem, relationship and commitment issues, family dynamics, addictions, LGBTQ+ affirming therapy, bereavement & loss, trauma & PTSD, women's health (PMDD, menopause).
Sometimes our thoughts and emotions can feel too much for us to deal with. We may feel vulnerable, lost, torn or stuck, and find ourselves in need of help. Let me offer you an open, safe and judgment free space, that encourages you to explore whatever's on your mind. I am a qualified and highly experienced UKCP Accredited Counselling Psychotherapist working with adults, couples and groups. I believe that therapy should be an empowering process for each client, therefore taking a collaborative, client-focused approach which respects diversity and difference is essential for an effective therapeutic process.
My areas of expertise include depression, anxiety & stress, neurodiversity (ADHD, autism), low self-esteem, relationship and commitment issues, family dynamics, addictions, LGBTQ+ affirming therapy, bereavement & loss, trauma & PTSD, women's health (PMDD, menopause).
Sometimes our thoughts and emotions can feel too much for us to deal with. We may feel vulnerable, lost, torn or stuck, and find ourselves in need of help. Let me offer you an open, safe and judgment free space, that encourages you to explore whatever's on your mind. I am a qualified and highly experienced UKCP Accredited Counselling Psychotherapist working with adults, couples and groups. I believe that therapy should be an empowering process for each client, therefore taking a collaborative, client-focused approach which respects diversity and difference is essential for an effective therapeutic process.
020 4538 9139 View 020 4538 9139
Photo of Nishah Dennison, MUKCP, Psychotherapist
Nishah Dennison
Psychotherapist, MUKCP
Verified Verified
South West London, London SW19  (Online Only)
My approach incorporates Neuroscience, Trauma Therapy, Mindfulness, Cognitive Behavioural Therapy, Somatic Body Approaches, Developmental Psychology, Psychoeducation, Internal Family Systems, Psychodynamic/Psychoanalytic (root causes) and Humanistic Relational approaches.
Using therapeutic methods that have a proven track record of effectiveness, my clients often experience change and movement from the first session or two. Therapy is based on Best Practice and Clinical Evidence, utilising 25yrs of clinical experience. I previously worked as NHS Adult Psychotherapist, Adult Psychotherapist with Psychiatric Out-Patients, Professional Debriefing and Training of Addiction Counsellors, NHS Public Health Advisor and Director of Psychotherapy at Regents University. Feel free to email me your main concerns to get started with a treatment plan of action. Sessions start from 8am/available during lunch hours.
My approach incorporates Neuroscience, Trauma Therapy, Mindfulness, Cognitive Behavioural Therapy, Somatic Body Approaches, Developmental Psychology, Psychoeducation, Internal Family Systems, Psychodynamic/Psychoanalytic (root causes) and Humanistic Relational approaches.
Using therapeutic methods that have a proven track record of effectiveness, my clients often experience change and movement from the first session or two. Therapy is based on Best Practice and Clinical Evidence, utilising 25yrs of clinical experience. I previously worked as NHS Adult Psychotherapist, Adult Psychotherapist with Psychiatric Out-Patients, Professional Debriefing and Training of Addiction Counsellors, NHS Public Health Advisor and Director of Psychotherapy at Regents University. Feel free to email me your main concerns to get started with a treatment plan of action. Sessions start from 8am/available during lunch hours.
01929 500563 View 01929 500563
Photo of Tamara Baggili-Strachan, MSc, MBACP, Counsellor
Tamara Baggili-Strachan
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
South West London, London SW2
I work with: Relationships, Loneliness, Anxiety and depression, Family issues, Relationships, Infertility, Motherhood, Stress, Addiction, Self-esteem issues, Work difficulties, personal and spiritual growth.
Well done! you have taken the hardest step and acknowledged that things aren't ok, this is where the healing begins. I am a warm and effective Therapist, who works on the basis that the problems we are struggling with can very often be traced back to our past relationships and experiences. I will gently yet firmly work alongside you to explore the origins of your emotional difficulties and help you change unhealthy patterns of relating. This should lead to real relief from the painful and uncomfortable thoughts and feelings you are currently experiencing.
I work with: Relationships, Loneliness, Anxiety and depression, Family issues, Relationships, Infertility, Motherhood, Stress, Addiction, Self-esteem issues, Work difficulties, personal and spiritual growth.
Well done! you have taken the hardest step and acknowledged that things aren't ok, this is where the healing begins. I am a warm and effective Therapist, who works on the basis that the problems we are struggling with can very often be traced back to our past relationships and experiences. I will gently yet firmly work alongside you to explore the origins of your emotional difficulties and help you change unhealthy patterns of relating. This should lead to real relief from the painful and uncomfortable thoughts and feelings you are currently experiencing.
020 4538 9204 View 020 4538 9204
Photo of Geneen Gray, MSc, MUKCP, Psychotherapist
Geneen Gray
Psychotherapist, MSc, MUKCP
Verified Verified
South West London, London SW19
You may feel as though events in life have taken over or you just can't quite seem to get to where you want to be in life. Repeated patterns in relationships may be causing you to feel unhappy or you are struggling with your self-esteem and feelings of low self-worth, or you wonder where you fit amongst your peers, in society or within your family. When you are suffering as a result of loss, struggling to cope with painful memories, or feeling stressed, talking to a psychotherapist can offer a route to understanding the emotional distress you are experiencing and over time, experience a positive change.
You may feel as though events in life have taken over or you just can't quite seem to get to where you want to be in life. Repeated patterns in relationships may be causing you to feel unhappy or you are struggling with your self-esteem and feelings of low self-worth, or you wonder where you fit amongst your peers, in society or within your family. When you are suffering as a result of loss, struggling to cope with painful memories, or feeling stressed, talking to a psychotherapist can offer a route to understanding the emotional distress you are experiencing and over time, experience a positive change.
07888 676253 View 07888 676253
Photo of Paul V Wogan, MBACP, Counsellor
Paul V Wogan
Counsellor, MBACP
Verified Verified
South West London, London SW3  (Online Only)
As a person-centred counsellor with training in internal family systems, I focus on what is important to you.
Life throws up challenges and having somewhere safe, welcoming and empathic to explore your thoughts and feelings with a qualified counsellor can be of real support and benefit. I run an online private counselling practice on zoom. Contact me to arrange a free 50 minute introductory session to help you decide whether I am the right person to work with you.
As a person-centred counsellor with training in internal family systems, I focus on what is important to you.
Life throws up challenges and having somewhere safe, welcoming and empathic to explore your thoughts and feelings with a qualified counsellor can be of real support and benefit. I run an online private counselling practice on zoom. Contact me to arrange a free 50 minute introductory session to help you decide whether I am the right person to work with you.
01273 092618 View 01273 092618
Photo of Dr Steve Mayers, HCPC - Clin. Psych., Psychologist
Dr Steve Mayers
Psychologist, HCPC - Clin. Psych.
Verified Verified
South West London, London SW6
We can all experience emotional difficulties at some point in our lives. This may be due to recent or historic events and these can manifest in different ways. I don't believe that people fit into boxes. I work people dealing with trauma, experiencing PTSD, depression, anxiety, relationship challenges, psychosis and other problems. I integrate different ideas and approaches in order to understand your experiences. I am trained in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, psychodynamic psychotherapy and family therapy.
We can all experience emotional difficulties at some point in our lives. This may be due to recent or historic events and these can manifest in different ways. I don't believe that people fit into boxes. I work people dealing with trauma, experiencing PTSD, depression, anxiety, relationship challenges, psychosis and other problems. I integrate different ideas and approaches in order to understand your experiences. I am trained in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, psychodynamic psychotherapy and family therapy.
020 3701 7992 View 020 3701 7992
Photo of Sinthia Tijan - BASE Counselling & Clinical Supervision, MBACP, Psychotherapist
BASE Counselling & Clinical Supervision
Psychotherapist, MBACP
Verified Verified
1 Endorsed
South West London, London SW4
Primary counsellor, Family Therapist, Clinical supervisor in various settings; running parenting skills and divorce groups.
I approach my work with sincere care, empathy and without judgement. My goal is to empower clients to overcome challenges, gain insight and lead happier, more fulfilling lives. I assist my clients by providing a safe space for self-exploration, facilitating personal growth and developing coping strategies. My approach to couples work focuses on resolving conflicts, rebuilding trust and creating a harmonious partnership. In my clinical practice, I include debt management counselling as a valuable service for clients. My passion is to assist you in a warm, nurturing environment as you address challenging and distressing issues.
Primary counsellor, Family Therapist, Clinical supervisor in various settings; running parenting skills and divorce groups.
I approach my work with sincere care, empathy and without judgement. My goal is to empower clients to overcome challenges, gain insight and lead happier, more fulfilling lives. I assist my clients by providing a safe space for self-exploration, facilitating personal growth and developing coping strategies. My approach to couples work focuses on resolving conflicts, rebuilding trust and creating a harmonious partnership. In my clinical practice, I include debt management counselling as a valuable service for clients. My passion is to assist you in a warm, nurturing environment as you address challenging and distressing issues.
020 3856 4607 View 020 3856 4607
Photo of Dr Ally Tomlins, PsychD, HCPC - Clin. Psych., Psychologist
Dr Ally Tomlins
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South West London, London SW1W
Waitlist for new clients
Her areas of expertise are in assessing and treating the following issues: Anxiety, depression, stress, low self esteem, managing transitions in life (such as changes in the family, health related changes, job related changes, parenthood, marriage), bereavement, trauma and dementia.
Dr Tomlins is a Consultant Clinical Psychologist. She has won numerous national awards for her work in creating innovative mental health services. She currently leads psychological care for urgent and acute mental health wards of an inner city London NHS Trust. Alongside this, she runs a thriving private practice London. She is a lecturer and Deputy Course Director at UCL for the Clinical Associate in Psychology MSC. Her work as a Clinical Supervisor for doctoral trainees at UCL, UEL, Royal Holloway and Surrey has nurtured the development of many currently practicing psychologists.
Her areas of expertise are in assessing and treating the following issues: Anxiety, depression, stress, low self esteem, managing transitions in life (such as changes in the family, health related changes, job related changes, parenthood, marriage), bereavement, trauma and dementia.
Dr Tomlins is a Consultant Clinical Psychologist. She has won numerous national awards for her work in creating innovative mental health services. She currently leads psychological care for urgent and acute mental health wards of an inner city London NHS Trust. Alongside this, she runs a thriving private practice London. She is a lecturer and Deputy Course Director at UCL for the Clinical Associate in Psychology MSC. Her work as a Clinical Supervisor for doctoral trainees at UCL, UEL, Royal Holloway and Surrey has nurtured the development of many currently practicing psychologists.
020 3872 2711 View 020 3872 2711
Photo of Talia Drew, PsychD, HCPC - Clin. Psych., Psychologist
Talia Drew
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South West London, London SW9  (Online Only)
Waitlist for new clients
I am a Senior Clinical Psychologist with several years’ experience working in NHS settings, including long-term health conditions, eating disorders, child and adolescent services, adult mental health and inpatient settings. I am trained in a range of evidence-based approaches including Systemic Family Therapy, Cognitive Behavioural Therapy, Compassion-Focussed Therapy, and Acceptance and Commitment Therapy. Typically, my approach is integrative as I try to adapt different therapeutic approaches to meet individual needs. I am currently based in an NHS eating disorder service, and offer evening sessions online for private work.
I am a Senior Clinical Psychologist with several years’ experience working in NHS settings, including long-term health conditions, eating disorders, child and adolescent services, adult mental health and inpatient settings. I am trained in a range of evidence-based approaches including Systemic Family Therapy, Cognitive Behavioural Therapy, Compassion-Focussed Therapy, and Acceptance and Commitment Therapy. Typically, my approach is integrative as I try to adapt different therapeutic approaches to meet individual needs. I am currently based in an NHS eating disorder service, and offer evening sessions online for private work.
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Photo of Melanie Pollett, MBACP, Psychotherapist
Melanie Pollett
Psychotherapist, MBACP
Verified Verified
1 Endorsed
South West London, London SW12
Do you feel stressed, low, anxious or just feel that there’s something not quite right? Stressful career/family life, anxiety, loss of identity, burnout, disconnection. Do you really feel alive or just as though you are existing, getting through one day to the next? Therapy can help us not only through the big life transitions and traumas, but can help you to really focus on what you really want and to live a more fulfilling life. I offer short or long term therapy. I aim to provide each client a tailored psychological tool kit to take away with them and put into practice in your daily life.
Do you feel stressed, low, anxious or just feel that there’s something not quite right? Stressful career/family life, anxiety, loss of identity, burnout, disconnection. Do you really feel alive or just as though you are existing, getting through one day to the next? Therapy can help us not only through the big life transitions and traumas, but can help you to really focus on what you really want and to live a more fulfilling life. I offer short or long term therapy. I aim to provide each client a tailored psychological tool kit to take away with them and put into practice in your daily life.
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See more therapy options for South West London, London

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.