Autism Counselling in South West London, London

Photo of Annabel Poate-Joyner - Sapience Psychology Associates, MSc, HCPC - Clin. Psych., Psychologist
Sapience Psychology Associates
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
South West London, London SW15
We are specialist Clinical, Coaching, Occupational Health and Organisational Psychologists, Coaches and Mental Health Practitioners, working together to provide a specialist Autism and ADHD/ADD assessment, coaching and support service for adults, young people and children who may be neurodivergent and want to clarify and understand more about their issues.
Knowledge about People - specialist Autism and ADHD/ ADD Psychology Services.
We are specialist Clinical, Coaching, Occupational Health and Organisational Psychologists, Coaches and Mental Health Practitioners, working together to provide a specialist Autism and ADHD/ADD assessment, coaching and support service for adults, young people and children who may be neurodivergent and want to clarify and understand more about their issues.
Knowledge about People - specialist Autism and ADHD/ ADD Psychology Services.
020 4572 0548 View 020 4572 0548
Photo of Karen Hautz, Psychotherapist
Karen Hautz
Psychotherapist
Verified Verified
1 Endorsed
South West London, London SW4
I support neurodiverse people with ADHD, dyslexia & autism, also their families & partners.
These are some of the things people may be thinking or saying when they decide to seek professional support: "I experience awful feelings of panic." "I feel anxious a lot of the time. "I feel tearful a lot." "I can feel angry all day and it feels bad." "Life appears very confusing and complicated" I offer professional counselling, support and strategies to help you navigate your way through whatever your issues may be, already in the first session. I hold a professional psychotherapy diploma from the Human Givens Institute. This approach helped a family member with anxiety very much which is why I chose to train in it also.
I support neurodiverse people with ADHD, dyslexia & autism, also their families & partners.
These are some of the things people may be thinking or saying when they decide to seek professional support: "I experience awful feelings of panic." "I feel anxious a lot of the time. "I feel tearful a lot." "I can feel angry all day and it feels bad." "Life appears very confusing and complicated" I offer professional counselling, support and strategies to help you navigate your way through whatever your issues may be, already in the first session. I hold a professional psychotherapy diploma from the Human Givens Institute. This approach helped a family member with anxiety very much which is why I chose to train in it also.
020 8167 3641 View 020 8167 3641
Photo of Natasha Menoni - Natasha Menoni: ADHD & Autism Specialist, MSc, HCPC - Couns. Psych., Psychologist
Natasha Menoni: ADHD & Autism Specialist
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
South West London, London SW18  (Online Only)
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
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Photo of Nadia Wilkinson, MSc, MBACP, Counsellor
Nadia Wilkinson
Counsellor, MSc, MBACP
Verified Verified
South West London, London SW18  (Online Only)
Waitlist for new clients
As a trained and experienced Educational Psychologist, I also have a sound understanding of living with additional needs such as Autism and ADHD and the challenges this can bring.
Dealing with a loss, major change in your life or a new diagnosis? Feeling overwhelmed by trauma from your past or by a current relationship? Experiencing family difficulties and or realising your values are different from the ones you grew up with? At some points in our lives we all need extra support and this is nothing to feel ashamed of, in fact asking for help is one of the bravest things you can do. I offer a warm, empathic and non-judgmental approach in our journey together. This will enable you to explore the sometimes painful feelings, past experiences and stuck patterns of behaviour that may be holding you back.
As a trained and experienced Educational Psychologist, I also have a sound understanding of living with additional needs such as Autism and ADHD and the challenges this can bring.
Dealing with a loss, major change in your life or a new diagnosis? Feeling overwhelmed by trauma from your past or by a current relationship? Experiencing family difficulties and or realising your values are different from the ones you grew up with? At some points in our lives we all need extra support and this is nothing to feel ashamed of, in fact asking for help is one of the bravest things you can do. I offer a warm, empathic and non-judgmental approach in our journey together. This will enable you to explore the sometimes painful feelings, past experiences and stuck patterns of behaviour that may be holding you back.
020 3838 0855 View 020 3838 0855
Photo of Anne-Marie Catterall, PsychD, HCPC - Clin. Psych., Psychologist
Anne-Marie Catterall
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South West London, London SW19  (Online Only)
My NHS specialism was working with people with a different thinking styles: autism, ADHD, dyslexia/dyspraxia to achieve your potential.
Hello, my name is Anne-Marie, I'm a Clinical Psychologist specialising in helping adults deal with life transitions & achieve life goals. My specialism is in anxiety. I have 15 yrs + experience in the NHS and I offer a friendly and approachable private psychology service. My focus is on providing practical support and solution focused strategies. I offer phone appointments and online sessions via Zoom. I work with people who are looking to make positive practical changes in their lives and we will work together to get clear goals and help you get to where you want to be.
My NHS specialism was working with people with a different thinking styles: autism, ADHD, dyslexia/dyspraxia to achieve your potential.
Hello, my name is Anne-Marie, I'm a Clinical Psychologist specialising in helping adults deal with life transitions & achieve life goals. My specialism is in anxiety. I have 15 yrs + experience in the NHS and I offer a friendly and approachable private psychology service. My focus is on providing practical support and solution focused strategies. I offer phone appointments and online sessions via Zoom. I work with people who are looking to make positive practical changes in their lives and we will work together to get clear goals and help you get to where you want to be.
020 3893 2930 View 020 3893 2930
Photo of Charlotte Roxy Stoneman, MA, MBACP, Psychotherapist
Charlotte Roxy Stoneman
Psychotherapist, MA, MBACP
Verified Verified
South West London, London SW19  (Online Only)
I support people with a wide range of dilemmas, including: relationship difficulties, neurodivergence, including ADHD and/or autism diagnoses and work dilemmas (in many contexts).
I am a qualified systemic psychotherapist, accredited by UKCP, BACP registered, with over ten years' experience supporting people. I use a combination of systemic approaches, including narrative therapy, to understand you and your family (family considered as a broader term, as opposed to a ‘nuclear’ family, who you consider as family) within wider contexts. I hope to create a safe and calm therapeutic space for us to reflect upon what influences your experiences of the world. I also hope to support you through any dilemmas or difficulties you are experiencing. I offer individual, couples and family therapy.
I support people with a wide range of dilemmas, including: relationship difficulties, neurodivergence, including ADHD and/or autism diagnoses and work dilemmas (in many contexts).
I am a qualified systemic psychotherapist, accredited by UKCP, BACP registered, with over ten years' experience supporting people. I use a combination of systemic approaches, including narrative therapy, to understand you and your family (family considered as a broader term, as opposed to a ‘nuclear’ family, who you consider as family) within wider contexts. I hope to create a safe and calm therapeutic space for us to reflect upon what influences your experiences of the world. I also hope to support you through any dilemmas or difficulties you are experiencing. I offer individual, couples and family therapy.
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Photo of Sin Yin Janet Yick, MBACP, Psychotherapist
Sin Yin Janet Yick
Psychotherapist, MBACP
Verified Verified
South West London, London SW10
My specialties include neurodiversity ( autism and ADHD), sexual and gender diversity, HIV and cross-cultural psychology.
Experiencing difficult emotions in face of life challenges or crisis are often considered as “problems” that make us feel vulnerable, powerless or shameful. Although these "problems" are often natural human experiences, we sometimes struggle with the critical inner voice and have little compassion towards self. Psychotherapy is neither a quick fix of your psychological wounds nor a direct path to happiness. It's a process where you can start connecting with yourself and make sense of your own narrative in a safe and respectful space. The process of relating to a genuine human being itself could be the start of your healing journey.
My specialties include neurodiversity ( autism and ADHD), sexual and gender diversity, HIV and cross-cultural psychology.
Experiencing difficult emotions in face of life challenges or crisis are often considered as “problems” that make us feel vulnerable, powerless or shameful. Although these "problems" are often natural human experiences, we sometimes struggle with the critical inner voice and have little compassion towards self. Psychotherapy is neither a quick fix of your psychological wounds nor a direct path to happiness. It's a process where you can start connecting with yourself and make sense of your own narrative in a safe and respectful space. The process of relating to a genuine human being itself could be the start of your healing journey.
0117 463 3572 View 0117 463 3572
Photo of Nikki Howes, MA, MBACP, Counsellor
Nikki Howes
Counsellor, MA, MBACP
Verified Verified
2 Endorsed
South West London, London SW10  (Online Only)
Experienced drug and alcohol specialist for 15+ year and integrative trauma informed counsellor specializing in LGBTQ+ support, Autism, chronic pain, family estrangement.
Welcome to a supportive space where counseling transforms challenges into opportunities for growth. I specialize in helping individuals navigate a variety of issues, offering a unique and inclusive approach tailored to each client.
Experienced drug and alcohol specialist for 15+ year and integrative trauma informed counsellor specializing in LGBTQ+ support, Autism, chronic pain, family estrangement.
Welcome to a supportive space where counseling transforms challenges into opportunities for growth. I specialize in helping individuals navigate a variety of issues, offering a unique and inclusive approach tailored to each client.
020 3824 1934 View 020 3824 1934
Photo of San Vtgotsky Wong, MA, MBACP, Psychotherapist
San Vtgotsky Wong
Psychotherapist, MA, MBACP
Verified Verified
South West London, London SW12
Here are some of the most common problems I can help with: - ADHD - Autism - Specific Learning Difference (SPLD) - Speech disorder - Social disorder - Depression - Anxiety - Addictive - Relationship Difficulties - Grief and Trauma Management - Stress and Anger Management - Low Self Esteem - Obsessive Compulsive Disorder (OCD) - Post Traumatic S.
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
Here are some of the most common problems I can help with: - ADHD - Autism - Specific Learning Difference (SPLD) - Speech disorder - Social disorder - Depression - Anxiety - Addictive - Relationship Difficulties - Grief and Trauma Management - Stress and Anger Management - Low Self Esteem - Obsessive Compulsive Disorder (OCD) - Post Traumatic S.
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
020 8138 8672 View 020 8138 8672
Photo of Dr Rachel Holden, HCPC - Clin. Psych., Psychologist
Dr Rachel Holden
Psychologist, HCPC - Clin. Psych.
Verified Verified
South West London, London SW10  (Online Only)
I am a psychologist with particular interest in working with individuals, families and couples who want to use therapy to think about relationships. In some cases, this might be in the context of an autism spectrum condition, an existential/life crisis, or a change in circumstances. I've enjoyed working with creative people who are feeling blocked, and people who feel stuck in relationship patterns. I try to be honest, straightforward, and open. In the past, clients have described me as thoughtful, caring, funny (where appropriate!), and creative.
I am a psychologist with particular interest in working with individuals, families and couples who want to use therapy to think about relationships. In some cases, this might be in the context of an autism spectrum condition, an existential/life crisis, or a change in circumstances. I've enjoyed working with creative people who are feeling blocked, and people who feel stuck in relationship patterns. I try to be honest, straightforward, and open. In the past, clients have described me as thoughtful, caring, funny (where appropriate!), and creative.
01689 664670 View 01689 664670
Photo of Dr Melody Smith, PsychD, HCPC - Clin. Psych., Psychologist
Dr Melody Smith
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
South West London, London SW10  (Online Only)
Does your child challenge you? Not in the ways that others might think... Somehow their behaviour is just... different! But in ways that only you understand. Perhaps your child runs away, doesn't listen, spits, shouts, smears or has frequent "meltdowns". Or perhaps you suspect your child has a condition like Autism or ADHD- maybe they were recently diagnosed. No matter what is underlying your child's challenging behaviour, as parent myself, I want to help you reduce the behaviours so that your child can achieve their full potential!
Does your child challenge you? Not in the ways that others might think... Somehow their behaviour is just... different! But in ways that only you understand. Perhaps your child runs away, doesn't listen, spits, shouts, smears or has frequent "meltdowns". Or perhaps you suspect your child has a condition like Autism or ADHD- maybe they were recently diagnosed. No matter what is underlying your child's challenging behaviour, as parent myself, I want to help you reduce the behaviours so that your child can achieve their full potential!
020 3879 4406 View 020 3879 4406
Photo of Harriet Sheppard, MA, MBACP, Psychotherapist
Harriet Sheppard
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
South West London, London SW8  (Online Only)
I offer a supportive, creative and honest environment to explore what it is like being you. Whether it's anxiety, depression, relationship difficulties or something you don't have a word for yet, what's really important in therapy is the relationship that we build together. We'll work collaboratively to find an approach works for you and supports you to move towards meaningful change. While I work with a wide range of conditions or concerns, I have particular experience working alongside clients with ADHD and autism, people with disabilities/ health conditions and gender, sexuality and relationship diversity.
I offer a supportive, creative and honest environment to explore what it is like being you. Whether it's anxiety, depression, relationship difficulties or something you don't have a word for yet, what's really important in therapy is the relationship that we build together. We'll work collaboratively to find an approach works for you and supports you to move towards meaningful change. While I work with a wide range of conditions or concerns, I have particular experience working alongside clients with ADHD and autism, people with disabilities/ health conditions and gender, sexuality and relationship diversity.
020 3835 4754 View 020 3835 4754
Photo of Dr Kate Davis, PsychD, HCPC - Clin. Psych., Psychologist
Dr Kate Davis
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South West London, London SW16
Hello my name is Kate and I am a Clinical Psychologist who specialises in working with autistic adults and teenagers. I am trained in using the DISCO to assess and diagnose autistic people. I am interested in working with individuals to discover and understand their unique profile so that I can help them manage the challenges they face. I have considerable experience of working with autistic girls and women with autism as they are often missed and misunderstood. I also have an excellent understanding of the often misunderstood mental health challenges autistic people have to grapple with.
Hello my name is Kate and I am a Clinical Psychologist who specialises in working with autistic adults and teenagers. I am trained in using the DISCO to assess and diagnose autistic people. I am interested in working with individuals to discover and understand their unique profile so that I can help them manage the challenges they face. I have considerable experience of working with autistic girls and women with autism as they are often missed and misunderstood. I also have an excellent understanding of the often misunderstood mental health challenges autistic people have to grapple with.
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Photo of Raquel Navarro Martinez, MSc
Raquel Navarro Martinez
MSc
Verified Verified
South West London, London SW10
Some of the specialities that I like working with are: Autism, challenging behaviour, anxiety, stress, depression, self steam, vital changes, mindfulness, interpersonal skills, relationships issues, school issues, domestic violence, gender violence.
I am a fully qualified Psychologist holding a Psychology Bachelors Degree and two Master’s Degrees. I have some working experience within different fields of Psychology in differents countries. My main motivation is working with people that has complex needs/ mental health conditions or that are simply going through a tough moment of their lives and try to somehow help them to find their way themselves, but always side by side, providing a conifidential and secure space for them to freely and withouth any judgement express whatever they want and feel.
Some of the specialities that I like working with are: Autism, challenging behaviour, anxiety, stress, depression, self steam, vital changes, mindfulness, interpersonal skills, relationships issues, school issues, domestic violence, gender violence.
I am a fully qualified Psychologist holding a Psychology Bachelors Degree and two Master’s Degrees. I have some working experience within different fields of Psychology in differents countries. My main motivation is working with people that has complex needs/ mental health conditions or that are simply going through a tough moment of their lives and try to somehow help them to find their way themselves, but always side by side, providing a conifidential and secure space for them to freely and withouth any judgement express whatever they want and feel.
020 4538 4677 View 020 4538 4677
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist
Dr Dorothy Szinay
Psychologist, PhD, CPsychol
Verified Verified
South West London, London SW2  (Online Only)
I am neurodivergent with ADHD and possibly Autism, so I can relate to the difficulties related to these.
I work with neurodivergent individuals or their loved ones, supporting, improving and changing their lives. You may feel overwhelmed, seeking clarity, understanding and strategies for your unique experiences with ADHD or Autism. Whether struggling with health, emotional regulation, relationships, education or work, or parenting a child with ADHD or Autism, you want tailored support. You may feel that whatever you tried is failing you. You want to find out what works for you or a loved one. You strive for harmony and growth. You want to feel understood, explore practical coping mechanisms, and build resilience.
I am neurodivergent with ADHD and possibly Autism, so I can relate to the difficulties related to these.
I work with neurodivergent individuals or their loved ones, supporting, improving and changing their lives. You may feel overwhelmed, seeking clarity, understanding and strategies for your unique experiences with ADHD or Autism. Whether struggling with health, emotional regulation, relationships, education or work, or parenting a child with ADHD or Autism, you want tailored support. You may feel that whatever you tried is failing you. You want to find out what works for you or a loved one. You strive for harmony and growth. You want to feel understood, explore practical coping mechanisms, and build resilience.
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Photo of Madeleine Vieira, PhD, HCPC - Clin. Psych., Psychologist
Madeleine Vieira
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
South West London, London SW7
Dr. Madeleine Vieira is a Clinical Child & Adolescent Psychologist specialised in Anxiety Disorders and has also extensively worked with the following: Depression, Anxiety, ADHD, ADD, Autism Spectrum Disorder, Third Culture Kids' Issues, Grief, Family Change, Cultural Adaptation, Transitions, Friendships, Academic Achievement, Learning Difficulties, Behavioural Difficulties, Illness, Social Isolation, Teenager / Adolescent Issues.
Dr. Madeleine Vieira is a Clinical Child & Adolescent Psychologist specialised in Anxiety Disorders and has also extensively worked with the following: Depression, Anxiety, ADHD, ADD, Autism Spectrum Disorder, Third Culture Kids' Issues, Grief, Family Change, Cultural Adaptation, Transitions, Friendships, Academic Achievement, Learning Difficulties, Behavioural Difficulties, Illness, Social Isolation, Teenager / Adolescent Issues.
020 3828 0681 View 020 3828 0681
Photo of Dr Charlotte Rose, PsychD, HCPC - Clin. Psych., Psychologist
Dr Charlotte Rose
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South West London, London SW17  (Online Only)
I am an accredited Clinical Psychologist and Cognitive Behavioural Therapy (CBT) psychotherapist with a deep commitment to supporting individuals on their journey towards mental well-being. With over 8 years of experience in specialist NHS services, I bring knowledge and expertise to my practice. My practice covers a broad spectrum of mental health difficulties which are outlined below. Drawing on my background in a specialised neurodevelopmental service (e.g., Autism Spectrum Disorder and Attention Deficit Hyperactivity Disorder), I am able to identify neurodivergence and adapt sessions in order to support individual’s needs.
I am an accredited Clinical Psychologist and Cognitive Behavioural Therapy (CBT) psychotherapist with a deep commitment to supporting individuals on their journey towards mental well-being. With over 8 years of experience in specialist NHS services, I bring knowledge and expertise to my practice. My practice covers a broad spectrum of mental health difficulties which are outlined below. Drawing on my background in a specialised neurodevelopmental service (e.g., Autism Spectrum Disorder and Attention Deficit Hyperactivity Disorder), I am able to identify neurodivergence and adapt sessions in order to support individual’s needs.
020 3815 9297 View 020 3815 9297
Photo of Dr Sonia Borghino, MSc, CPsychol, Psychologist
Dr Sonia Borghino
Psychologist, MSc, CPsychol
Verified Verified
South West London, London SW5
I use Neurofeedback (EGG Biofeedback) to promote well-being and a person's ability to cope and for a variety of symptoms including insomnia, addiction, ADHD, PTSD, Autism and more.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
I use Neurofeedback (EGG Biofeedback) to promote well-being and a person's ability to cope and for a variety of symptoms including insomnia, addiction, ADHD, PTSD, Autism and more.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
020 3893 2192 View 020 3893 2192
Photo of Amy Cook, MSc, MBABCP, Psychotherapist
Amy Cook
Psychotherapist, MSc, MBABCP
Verified Verified
South West London, London SW17  (Online Only)
Hey, I'm Amy. Currently accepting new clients. I work using a range of techniques and can help with issues such as Anxiety, Depression, Social Anxiety, OCD, Phobias, Low self-esteem, Relationship Issues, Trauma - PTSD and complex-PTSD, Emotions relating to the menstrual cycle - PMDD and PMS. I work using a holistic approach and can also help you with physical symptoms of anxiety, autoimmune conditions. I have an interest in ADHD and AuDHD ( autism and ADHD),
Hey, I'm Amy. Currently accepting new clients. I work using a range of techniques and can help with issues such as Anxiety, Depression, Social Anxiety, OCD, Phobias, Low self-esteem, Relationship Issues, Trauma - PTSD and complex-PTSD, Emotions relating to the menstrual cycle - PMDD and PMS. I work using a holistic approach and can also help you with physical symptoms of anxiety, autoimmune conditions. I have an interest in ADHD and AuDHD ( autism and ADHD),
020 7123 4841 View 020 7123 4841
Photo of Sarah French, MSc, MBABCP, Psychotherapist
Sarah French
Psychotherapist, MSc, MBABCP
Verified Verified
South West London, London SW12  (Online Only)
Many people have experienced misdiagnosis often with autism or ADHD overlooked and misunderstood by therapists.
My name is Sarah and I have over 20 years experience working as a Psychotherapist in the NHS and in private practice. I specialise in CBT, ACT, Compassion focused approaches and in EMDR. Cognitive Behavioural Therapy (CBT), includes a range of talking therapies, all based on the idea that thoughts, feelings, what we do, and how our bodies feel, are all connected. If we change one of these we can alter all the others. When we’re low or upset, we often fall into patterns of thinking and responding which can worsen how we feel. CBT works to help us notice thinking styles or unhelpful things that we do so we can live better.
Many people have experienced misdiagnosis often with autism or ADHD overlooked and misunderstood by therapists.
My name is Sarah and I have over 20 years experience working as a Psychotherapist in the NHS and in private practice. I specialise in CBT, ACT, Compassion focused approaches and in EMDR. Cognitive Behavioural Therapy (CBT), includes a range of talking therapies, all based on the idea that thoughts, feelings, what we do, and how our bodies feel, are all connected. If we change one of these we can alter all the others. When we’re low or upset, we often fall into patterns of thinking and responding which can worsen how we feel. CBT works to help us notice thinking styles or unhelpful things that we do so we can live better.
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Autism Counsellors

What is the most effective treatment for autism?

Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.

How does ABA work?

Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.

How does treatment for autism work?

Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.

How long does therapy for autism take?

Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.