Anger Management Counselling in South West London, London
Anxiety, depressive moods, anger, panic, relationship problems, low sense of self-worth, bereavement are just some of the reasons why you might feel ready to see a counsellor. As BACPM qualified and registered therapist I can offer you a confidential, safe and none judgemental space to help you gain self-awareness and clarity.
Anxiety, depressive moods, anger, panic, relationship problems, low sense of self-worth, bereavement are just some of the reasons why you might feel ready to see a counsellor. As BACPM qualified and registered therapist I can offer you a confidential, safe and none judgemental space to help you gain self-awareness and clarity.
Hi, welcome to my profile - let’s see if you think I can help. I believe that in order to overcome life’s challenges and achieve the sense of well-being you desire in life, developing a strong self-awareness is essential. I have an interest in helping you understand how your early relationships with parents, carers, family and peers can shape how you relate to the world around you at present. I have experience of helping those who have faced depression, anxiety, low self-worth; identity issues, drug addiction and anger problems understand how they can be connected to thoughts and feelings that developed in early life.
Hi, welcome to my profile - let’s see if you think I can help. I believe that in order to overcome life’s challenges and achieve the sense of well-being you desire in life, developing a strong self-awareness is essential. I have an interest in helping you understand how your early relationships with parents, carers, family and peers can shape how you relate to the world around you at present. I have experience of helping those who have faced depression, anxiety, low self-worth; identity issues, drug addiction and anger problems understand how they can be connected to thoughts and feelings that developed in early life.
Dwayne Rowe Bsc Psych (Hons) Dip In Couns Mbacp
Counsellor, MBACP
Verified Verified
South West London, London SW17
I will help you identify what triggers your anger.
Hello. I am Dwayne. Are you requiring support with any of the following: anger management, bereavement, anxiety, depression, low self-esteem, relationships, panic attacks, stress, faith and spirituality? If your answer is "YES", I can help you to explore these difficult thoughts and feelings, and help you move from a place of confusion and feeling lost to a place of clarity and understanding. I can help you make sense of traumatic past experiences and help you to understand its impact on your present . It will be like putting together a jigsaw from all the jumbled up pieces.
I will help you identify what triggers your anger.
Hello. I am Dwayne. Are you requiring support with any of the following: anger management, bereavement, anxiety, depression, low self-esteem, relationships, panic attacks, stress, faith and spirituality? If your answer is "YES", I can help you to explore these difficult thoughts and feelings, and help you move from a place of confusion and feeling lost to a place of clarity and understanding. I can help you make sense of traumatic past experiences and help you to understand its impact on your present . It will be like putting together a jigsaw from all the jumbled up pieces.
I have worked with clients who have experienced, childhood traumas; abuse; addiction; anger management; anxiety & stress; bereavement; separation & loss; survivors guilt; self-esteem & identity issues; depression; sexuality; teenage pregnancy & parenting; diversity; cultural & migration related issues; disability; relationship difficulties &; self-injury.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 18+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
I have worked with clients who have experienced, childhood traumas; abuse; addiction; anger management; anxiety & stress; bereavement; separation & loss; survivors guilt; self-esteem & identity issues; depression; sexuality; teenage pregnancy & parenting; diversity; cultural & migration related issues; disability; relationship difficulties &; self-injury.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 18+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
I'm an experienced therapist and work with trauma, depression, loss, anger and shame within the NHS, in prisons, a psychiatric hospital, council and charity for 14 years.
Life can feel as though everything is getting too much. Are you low, irritable or anxious? Or is there something you want to talk through? Then therapy may be for you. Being in a confidential, empathic and non-judgemental environment with an experienced trained professional, listening and providing support can help you start to lead a more fulfilling life. Building a trusting relationship with me can support you with trauma, anxiety or relationship issues. Through in-depth exploration we can enable you to understand yourself, yourself with others and gain new insights, awareness and choices.
I'm an experienced therapist and work with trauma, depression, loss, anger and shame within the NHS, in prisons, a psychiatric hospital, council and charity for 14 years.
Life can feel as though everything is getting too much. Are you low, irritable or anxious? Or is there something you want to talk through? Then therapy may be for you. Being in a confidential, empathic and non-judgemental environment with an experienced trained professional, listening and providing support can help you start to lead a more fulfilling life. Building a trusting relationship with me can support you with trauma, anxiety or relationship issues. Through in-depth exploration we can enable you to understand yourself, yourself with others and gain new insights, awareness and choices.
I help my clients work through tough times in their lives. Typically my clients come to me for a variety of challenges including but not limited to depression, anxiety, panic attacks, feelings of low mood or high stress. I help men and women predominantly work through anger issues, challenges around trauma, boundary setting and addiction as well.
I help my clients work through tough times in their lives. Typically my clients come to me for a variety of challenges including but not limited to depression, anxiety, panic attacks, feelings of low mood or high stress. I help men and women predominantly work through anger issues, challenges around trauma, boundary setting and addiction as well.
Dr Amber Qureshi
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
South West London, London SW19 (Online Only)
Do you find yourself caught in a cycle of unhappiness and stress? Are you feeling trapped in patterns you can't seem to escape? Do you crave a deeper understanding of yourself and your experiences? I want to help you in a way that feels accessible and comfortable for you. I am a Clinical Psychologist, CBT therapist and trauma focused therapist. I have helped clients navigate various mental health challenges, including anxiety, low mood, trauma, anger management, stress, and relationship difficulties.
Do you find yourself caught in a cycle of unhappiness and stress? Are you feeling trapped in patterns you can't seem to escape? Do you crave a deeper understanding of yourself and your experiences? I want to help you in a way that feels accessible and comfortable for you. I am a Clinical Psychologist, CBT therapist and trauma focused therapist. I have helped clients navigate various mental health challenges, including anxiety, low mood, trauma, anger management, stress, and relationship difficulties.
I work with clients experiencing a wide range of symptoms including depression, anxiety, bereavement, grief, addictions, anger, agoraphobia, self-harm, suicidal thoughts and work-related stress.
I work as an integrative psychotherapist and will tailor our sessions to your needs. I believe that we are all capable of transforming our lives. Profound and fundamental change occurs with the realisation that the most important relationship we will ever have is the relationship with ourselves.
I work with clients experiencing a wide range of symptoms including depression, anxiety, bereavement, grief, addictions, anger, agoraphobia, self-harm, suicidal thoughts and work-related stress.
I work as an integrative psychotherapist and will tailor our sessions to your needs. I believe that we are all capable of transforming our lives. Profound and fundamental change occurs with the realisation that the most important relationship we will ever have is the relationship with ourselves.
I offer long-term and short-term psychotherapy and counselling for a wide range of issues. One of the hardest choices can be finding a therapist. I have an Integrative approach to Psychotherapy, this means I integrate an approach that is suitable to you. I have experience with; addiction recovery, anxiety, depression, trauma, compulsive behaviour, relationship difficulties/or lack of relationship, low self-esteem, childhood abuse, dissociation, suicidal thoughts, anger, self-harming/destructive thoughts and behaviour, amongst others.
I offer long-term and short-term psychotherapy and counselling for a wide range of issues. One of the hardest choices can be finding a therapist. I have an Integrative approach to Psychotherapy, this means I integrate an approach that is suitable to you. I have experience with; addiction recovery, anxiety, depression, trauma, compulsive behaviour, relationship difficulties/or lack of relationship, low self-esteem, childhood abuse, dissociation, suicidal thoughts, anger, self-harming/destructive thoughts and behaviour, amongst others.
Diyala Souob
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
South West London, London SW5 (Online Only)
We can’t get rid of anger, it is part of our humanity, but I can help you get to the root cause of your anger.
Do you get road rage? Do you swear when angry? Has anger damaged your relationship/s? Do you suffer angrily in silence? Is your anger causing you depression? Anger is a symptom and often has its deep roots in childhood experiences, especially in situations where there was a withdrawal of love or emotional neglect. The foundation of our emotional regulation and expression is often laid during our early childhood. We have emotional needs for affection, attention, and validation. When these needs go unmet, anger can become a coping mechanism.
We can’t get rid of anger, it is part of our humanity, but I can help you get to the root cause of your anger.
Do you get road rage? Do you swear when angry? Has anger damaged your relationship/s? Do you suffer angrily in silence? Is your anger causing you depression? Anger is a symptom and often has its deep roots in childhood experiences, especially in situations where there was a withdrawal of love or emotional neglect. The foundation of our emotional regulation and expression is often laid during our early childhood. We have emotional needs for affection, attention, and validation. When these needs go unmet, anger can become a coping mechanism.
I have experience in working with clients on a variety of issues such as depression, anxiety, panic attacks, life-transitions, childhood sexual abuse, identity, relationship problems, race and diversity, anger, body-image, perfectionism, shame, low self-esteem and loneliness.
All of us can encounter moments in our lives where our habitual ways of doing things don’t seem to work any longer and we get stuck. Counselling can help working through these difficulties, by becoming aware of what we do and how we do it and whether our ways of thinking or doing things are helpful or not. This awareness is the foundation for change and together we can find new perspectives and kinder ways of engaging with yourself, that enable you to experiment with a wider variety of choices and support you leading a happier and more satisfying life.
I have experience in working with clients on a variety of issues such as depression, anxiety, panic attacks, life-transitions, childhood sexual abuse, identity, relationship problems, race and diversity, anger, body-image, perfectionism, shame, low self-esteem and loneliness.
All of us can encounter moments in our lives where our habitual ways of doing things don’t seem to work any longer and we get stuck. Counselling can help working through these difficulties, by becoming aware of what we do and how we do it and whether our ways of thinking or doing things are helpful or not. This awareness is the foundation for change and together we can find new perspectives and kinder ways of engaging with yourself, that enable you to experiment with a wider variety of choices and support you leading a happier and more satisfying life.
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My focus is on helping with a wide range of challenges, including anxiety, attachment issues, low self-esteem, complex PTSD, relationship and intimacy concerns, trauma, stress, depression, addictions, anger, bereavement, grief, ADHD, OCD, eating disorders, phobias, and other life problems.
As a dedicated Psychotherapist, I work deeply to uncover the root causes of any difficulties you may be facing in your life or relationships. I utilize a therapeutic approach that delves into the unconscious mind, which operates beyond our conscious awareness. This method provides deeper understanding of any of any unmanageable emotions, repetitive behaviors, unhealthy relationships, and habits that may be affecting you.I am a fully qualified, licensed Psychotherapist & Hypnotherapist with 20 years’ experience I have an Advanced Diploma from Yale University USA, and two advanced Diplomas from Harvard University.
My focus is on helping with a wide range of challenges, including anxiety, attachment issues, low self-esteem, complex PTSD, relationship and intimacy concerns, trauma, stress, depression, addictions, anger, bereavement, grief, ADHD, OCD, eating disorders, phobias, and other life problems.
As a dedicated Psychotherapist, I work deeply to uncover the root causes of any difficulties you may be facing in your life or relationships. I utilize a therapeutic approach that delves into the unconscious mind, which operates beyond our conscious awareness. This method provides deeper understanding of any of any unmanageable emotions, repetitive behaviors, unhealthy relationships, and habits that may be affecting you.I am a fully qualified, licensed Psychotherapist & Hypnotherapist with 20 years’ experience I have an Advanced Diploma from Yale University USA, and two advanced Diplomas from Harvard University.
I specialise in helping people manage their anxiety or anger.
I have over 10 years of experience across a number of counselling services, including crisis counselling services, the prison service and the education department.
I specialise in helping people manage their anxiety or anger.
I have over 10 years of experience across a number of counselling services, including crisis counselling services, the prison service and the education department.
I have experience helping people with low mood, anxiety, anger, loss, shame, self-criticism, relationship problems, low confidence, grief, and trauma-related difficulties.
There are many reasons why people experience emotional challenges, upsets, or dissatisfaction. It could be due to feeling overwhelmed by situations out of our control, being trapped in unproductive patterns or unsatisfying relationships, or simply feeling that things are not quite right in life. Whether you are faced with an emotional storm or a sense of stagnation, therapy provides a safe space for exploring your situation and building resources for moving forward. Through the therapy process, people get to know themselves better, which then guides them in making meaningful choices long after the work has ended.
I have experience helping people with low mood, anxiety, anger, loss, shame, self-criticism, relationship problems, low confidence, grief, and trauma-related difficulties.
There are many reasons why people experience emotional challenges, upsets, or dissatisfaction. It could be due to feeling overwhelmed by situations out of our control, being trapped in unproductive patterns or unsatisfying relationships, or simply feeling that things are not quite right in life. Whether you are faced with an emotional storm or a sense of stagnation, therapy provides a safe space for exploring your situation and building resources for moving forward. Through the therapy process, people get to know themselves better, which then guides them in making meaningful choices long after the work has ended.
I am a clinically trainied Attachment based Psychoanalyst . I am also a trained Integrative Counsellor. My clinical focus is expansive and generic. Focusing on issues related to attachment/relational disruptions, trauma and loss.Understanding these issues is an important part of what Psychotherapy can offer. Working collaboratively with clients, I explore a wide range of emotional and relational problems.Some of these problems include depression, domestic violence, anger, anxiety, obsession and compulsion, addiction including narcotics, sex, food, gambling and alcohol.
I am a clinically trainied Attachment based Psychoanalyst . I am also a trained Integrative Counsellor. My clinical focus is expansive and generic. Focusing on issues related to attachment/relational disruptions, trauma and loss.Understanding these issues is an important part of what Psychotherapy can offer. Working collaboratively with clients, I explore a wide range of emotional and relational problems.Some of these problems include depression, domestic violence, anger, anxiety, obsession and compulsion, addiction including narcotics, sex, food, gambling and alcohol.
As an Integrative Therapist, my primary role is to provide support to individuals who are seeking guidance in addressing their current needs. With 8 years of experience in training and working with diverse client groups, I have gained valuable understanding. In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
As an Integrative Therapist, my primary role is to provide support to individuals who are seeking guidance in addressing their current needs. With 8 years of experience in training and working with diverse client groups, I have gained valuable understanding. In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
I am experienced in working with people with anxiety, depression, PTSD, relationship difficulties, personality disorder, low self-esteem, anger management and negative life patterns.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
I am experienced in working with people with anxiety, depression, PTSD, relationship difficulties, personality disorder, low self-esteem, anger management and negative life patterns.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
My areas of expertise are anxiety, depression, stress, relationship issues, low confidence, anger and bereavement.
If you are experiencing anxiety, depression, low self-esteem, abuse, bereavement, anger or relationship issues. I can support you by offering a non-judgmental and confidential environment where you feel safe to talk and explore the feelings behind your issues that may be stopping you from moving forwards with your life.
My areas of expertise are anxiety, depression, stress, relationship issues, low confidence, anger and bereavement.
If you are experiencing anxiety, depression, low self-esteem, abuse, bereavement, anger or relationship issues. I can support you by offering a non-judgmental and confidential environment where you feel safe to talk and explore the feelings behind your issues that may be stopping you from moving forwards with your life.
You may find it difficult, sometimes impossible, to control feelings of panic, anger, unworthiness or despair. If everyday life sometimes overwhelms you, for whatever reason, whether it's a result of trauma, difficult life changes, or unhelpful ideas about who you are, change is possible and can be quicker than you would think! If you are looking to gain perspective, learn ways of coping, feel more in control and hopeful about your ability to cope, I can help.
You may find it difficult, sometimes impossible, to control feelings of panic, anger, unworthiness or despair. If everyday life sometimes overwhelms you, for whatever reason, whether it's a result of trauma, difficult life changes, or unhelpful ideas about who you are, change is possible and can be quicker than you would think! If you are looking to gain perspective, learn ways of coping, feel more in control and hopeful about your ability to cope, I can help.
Life’s journey can sometimes take us down daunting and confusing paths. Anxiety/ anger, depression, low self-esteem, trauma, and other psychological problems can make it hard for us to take care of ourselves and our loved ones. Relationship problems can cause us to lose touch with ourselves. Struggles in our careers can lead to dissatisfaction and a lack of fulfilment. Identity issues can cause us to become socially isolated, engage in risky behaviours, or have trouble expressing ourselves. These and other painful experiences prevent us from fully living. But adversity can be a powerful catalyst for transformation and growth.
Life’s journey can sometimes take us down daunting and confusing paths. Anxiety/ anger, depression, low self-esteem, trauma, and other psychological problems can make it hard for us to take care of ourselves and our loved ones. Relationship problems can cause us to lose touch with ourselves. Struggles in our careers can lead to dissatisfaction and a lack of fulfilment. Identity issues can cause us to become socially isolated, engage in risky behaviours, or have trouble expressing ourselves. These and other painful experiences prevent us from fully living. But adversity can be a powerful catalyst for transformation and growth.
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Nearby Anger Management Counsellors Searches for South West London, London
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Nearby Searches for South West London, London
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Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.