Trauma and PTSD Counselling in South London, London

Photo of Samantha McDonnell, MBACP, Counsellor
Samantha McDonnell
Counsellor, MBACP
Verified Verified
South London, London SW6
I work with a diverse range of clients and issues, including extensive experience with LGBTQ, those with personality disorders, PTSD/CPTSD, Bipolar Disorder, ADHD, low self-esteem, and/or survivors of bullying, sexual, domestic or historical abuse.
Are you affected by issues like anxiety, depression, addiction, abuse, loss, or relationships? My approach is compassionate and holistic, incorporating Sensorimotor Psyhotherapy, Internal Family Systems and Emotional Freedom Technique, to treat the somatic, emotional and psychological elements of unresolved trauma. Such symptoms may lie deep within the body, often at an unconscious level, and which traditional talking therapies may fail to address. I value our uniqueness as individuals and believe that we each have an innate capacity for healing and growth. I work with adults and offer both short-term and open-ended work.
I work with a diverse range of clients and issues, including extensive experience with LGBTQ, those with personality disorders, PTSD/CPTSD, Bipolar Disorder, ADHD, low self-esteem, and/or survivors of bullying, sexual, domestic or historical abuse.
Are you affected by issues like anxiety, depression, addiction, abuse, loss, or relationships? My approach is compassionate and holistic, incorporating Sensorimotor Psyhotherapy, Internal Family Systems and Emotional Freedom Technique, to treat the somatic, emotional and psychological elements of unresolved trauma. Such symptoms may lie deep within the body, often at an unconscious level, and which traditional talking therapies may fail to address. I value our uniqueness as individuals and believe that we each have an innate capacity for healing and growth. I work with adults and offer both short-term and open-ended work.
020 3973 9250 View 020 3973 9250
Photo of Ryan B Holmes, PsychD, HCPC - Clin. Psych., Psychologist
Ryan B Holmes
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South London, London SW10  (Online Only)
Welcome! My name is Ryan and I am a fully-qualified clinical psychologist registered with the HCPC. I offer a supportive, non-judgemental space where we can think together about the challenges you are currently facing. The approach we will take depends on what brings you to therapy and how therapy works best for you and we will navigate this together. I have extensive experience supporting individuals faced with a spectrum of challenges including, but not limited to, depression, anxiety, trauma and PTSD, addiction, psychosis, and relationship issues. I also have experience supporting LGBTQ+ and neurodivergent individuals.
Welcome! My name is Ryan and I am a fully-qualified clinical psychologist registered with the HCPC. I offer a supportive, non-judgemental space where we can think together about the challenges you are currently facing. The approach we will take depends on what brings you to therapy and how therapy works best for you and we will navigate this together. I have extensive experience supporting individuals faced with a spectrum of challenges including, but not limited to, depression, anxiety, trauma and PTSD, addiction, psychosis, and relationship issues. I also have experience supporting LGBTQ+ and neurodivergent individuals.
020 3917 4349 View 020 3917 4349
Photo of Bettina Salzmann, MBACP, Psychotherapist
Bettina Salzmann
Psychotherapist, MBACP
Verified Verified
South London, London SW14
I have worked with individuals presenting with anxiety, General anxiety disorders, depression, stress,OCD, panic attacks, phobias, trauma, PTSD,childhood abuse, domestic violence, autism, agraphobia,bereavement,loss,sudden/ traumatic death,relationship issues,suicide,addiction, eating disorders, bipolar and personality disorder using DBT amongst others.
I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder, Depression, family mediation.I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.
I have worked with individuals presenting with anxiety, General anxiety disorders, depression, stress,OCD, panic attacks, phobias, trauma, PTSD,childhood abuse, domestic violence, autism, agraphobia,bereavement,loss,sudden/ traumatic death,relationship issues,suicide,addiction, eating disorders, bipolar and personality disorder using DBT amongst others.
I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder, Depression, family mediation.I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.
01748 900742 View 01748 900742
Photo of Dr Jose Lopez, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jose Lopez
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South London, London SE25  (Online Only)
I offer therapy following evidence-based approaches and techniques for individual and couple difficulties, including complex trauma/PTSD, anxiety, addictive/compulsive behaviours, low mood and anything that drains your life.
You may be struggling with a clearly defined issue or general 'stuckness in life'. Maybe you need to understand what it is. You may have experienced it for long or a new difficulty intruding in your life. Possibly something you are keeping from others or maybe someone has suggested you seek help for it. It may affect only you or your relationship with loved ones. Maybe you are seeking help with a couple issue you've tried to work on with your partner. You may feel hopeless, having tried everything to solve it. In any case, therapy can be used to make sense of the situation and think of a strategy to move forward towards your goals.
I offer therapy following evidence-based approaches and techniques for individual and couple difficulties, including complex trauma/PTSD, anxiety, addictive/compulsive behaviours, low mood and anything that drains your life.
You may be struggling with a clearly defined issue or general 'stuckness in life'. Maybe you need to understand what it is. You may have experienced it for long or a new difficulty intruding in your life. Possibly something you are keeping from others or maybe someone has suggested you seek help for it. It may affect only you or your relationship with loved ones. Maybe you are seeking help with a couple issue you've tried to work on with your partner. You may feel hopeless, having tried everything to solve it. In any case, therapy can be used to make sense of the situation and think of a strategy to move forward towards your goals.
020 3870 2508 View 020 3870 2508
Photo of Dunya Griffith-Aramesh, MBBS, MBABCP, Psychotherapist
Dunya Griffith-Aramesh
Psychotherapist, MBBS, MBABCP
Verified Verified
South London, London SW16  (Online Only)
Looking to get support for your mental health can be really difficult, and lots of things may be interfering or acting as barriers. Emotional problems often require solutions which are psychological and practical, as well as emotional. As a therapist, I hope to work with you to provide a safe space for compassion, curiosity and change. I specialise in providing high quality CBT and EMDR therapies, and can support you to work through a range of issues, including Post Traumatic Stress Disorder, Depression, Anxiety (OCD, Social Anxiety, Health Anxiety), Anger, Adjustment, or Parental Difficulties (perinatal distress & Birth Trauma).
Looking to get support for your mental health can be really difficult, and lots of things may be interfering or acting as barriers. Emotional problems often require solutions which are psychological and practical, as well as emotional. As a therapist, I hope to work with you to provide a safe space for compassion, curiosity and change. I specialise in providing high quality CBT and EMDR therapies, and can support you to work through a range of issues, including Post Traumatic Stress Disorder, Depression, Anxiety (OCD, Social Anxiety, Health Anxiety), Anger, Adjustment, or Parental Difficulties (perinatal distress & Birth Trauma).
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Photo of Dr Sonia Borghino, MSc, CPsychol, Psychologist
Dr Sonia Borghino
Psychologist, MSc, CPsychol
Verified Verified
South London, London SW5
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life you desire? we can discuss the best treatment for you !.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life you desire? we can discuss the best treatment for you !.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
020 3893 2192 View 020 3893 2192
Photo of Catia Soares, MSc, GMBPsS, Psychologist
Catia Soares
Psychologist, MSc, GMBPsS
Verified Verified
2 Endorsed
South London, London SW11
I offer one-to-one personalised and person-centred sessions, focusing and addressing anxiety and mood disorders; stress, sleep, fatigue and burnout, mindful and disordered eating, complex trauma and PTSD, domestic violence/abuse, anger management, self-esteem and confidence, addiction issues, interpersonal issues, life transitions, and gut and brain health.
I'm a Psychologist and Therapist registered with the British Psychology Society and a BANT/CNHC Nutritional Therapist. I'm a person-centred and integrative practitioner, focusing on helping you to build self-compassion, self-understanding, self-empowerment and inner transformation, through a variety of techniques and strategies aligned with what you want and how you would like to feel and become. With me, you will be encouraged to build new life stories, narratives, choices, habits and behaviours that will not only optimise your physical and mental health but boost your inner happiness and resilience.
I offer one-to-one personalised and person-centred sessions, focusing and addressing anxiety and mood disorders; stress, sleep, fatigue and burnout, mindful and disordered eating, complex trauma and PTSD, domestic violence/abuse, anger management, self-esteem and confidence, addiction issues, interpersonal issues, life transitions, and gut and brain health.
I'm a Psychologist and Therapist registered with the British Psychology Society and a BANT/CNHC Nutritional Therapist. I'm a person-centred and integrative practitioner, focusing on helping you to build self-compassion, self-understanding, self-empowerment and inner transformation, through a variety of techniques and strategies aligned with what you want and how you would like to feel and become. With me, you will be encouraged to build new life stories, narratives, choices, habits and behaviours that will not only optimise your physical and mental health but boost your inner happiness and resilience.
020 3856 3150 View 020 3856 3150
Photo of A_Wellbeing Centre London - Wellbeing Centre London, MSc
Wellbeing Centre London
MSc
Verified Verified
South London, London SW6
Welcome to the Wellbeing Centre London. We are a team of qualified therapists providing counselling, psychotherapy, CBT, EMDR & other therapies for anxiety, depression, trauma, PTSD and other type of issues. Contact us for a FREE onfidential non-obligation 15-minute phone consultation to help you choose the best therapy and practitioner to suit your needs. We offer a wide range of therapies for men, women, couples and children 11+ in a non-judgemental, safe space. We are proud to provide effective solutions tailored to your needs. We provide sessions Face to Face in Fulham and Putney, South West London, or Online via video UK-wide.
Welcome to the Wellbeing Centre London. We are a team of qualified therapists providing counselling, psychotherapy, CBT, EMDR & other therapies for anxiety, depression, trauma, PTSD and other type of issues. Contact us for a FREE onfidential non-obligation 15-minute phone consultation to help you choose the best therapy and practitioner to suit your needs. We offer a wide range of therapies for men, women, couples and children 11+ in a non-judgemental, safe space. We are proud to provide effective solutions tailored to your needs. We provide sessions Face to Face in Fulham and Putney, South West London, or Online via video UK-wide.
020 3597 5968 View 020 3597 5968
Photo of Dr Varsha Punjabi, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Varsha Punjabi
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
South London, London SW5
I have worked with people experiencing a range of issues including, but not limited to, depression, anxiety, relationship issues, struggles with mood, post-traumatic stress disorder (PTSD), psychosis and complex trauma.
Welcome! I am a Chartered Counselling Psychologist, registered with the Health and Care Professions Council (HCPC) and British Psychological Society (BPS). I aim to create a space that is safe, respectful, authentic, and collaborative. As an integrative psychologist, I draw on various psychological models and adapt these in accordance with your unique needs and goals.
I have worked with people experiencing a range of issues including, but not limited to, depression, anxiety, relationship issues, struggles with mood, post-traumatic stress disorder (PTSD), psychosis and complex trauma.
Welcome! I am a Chartered Counselling Psychologist, registered with the Health and Care Professions Council (HCPC) and British Psychological Society (BPS). I aim to create a space that is safe, respectful, authentic, and collaborative. As an integrative psychologist, I draw on various psychological models and adapt these in accordance with your unique needs and goals.
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Photo of Tara Gallagher. Talking Therapy. Emdr. Couples Counselling, MBACP, Counsellor
Tara Gallagher. Talking Therapy. Emdr. Couples Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
South London, London SW7
I offer a warm, safe, and practical approach to help individuals with anxiety, depression, PTSD, trauma, and more.
Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like freedom versus security, struggles with intimacy and connection, emotional shutdowns, conflicts over finances and recurring arguments. In therapy, we start by understanding your story's narrative. We unravel underlying beliefs like "I'm not good enough," "It's my fault," and "I'm unsafe." Together, we collaborate to establish secure attachment and facilitate repair.
I offer a warm, safe, and practical approach to help individuals with anxiety, depression, PTSD, trauma, and more.
Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like freedom versus security, struggles with intimacy and connection, emotional shutdowns, conflicts over finances and recurring arguments. In therapy, we start by understanding your story's narrative. We unravel underlying beliefs like "I'm not good enough," "It's my fault," and "I'm unsafe." Together, we collaborate to establish secure attachment and facilitate repair.
020 4538 7154 View 020 4538 7154
Photo of Dr Karina Lenard, PsychD, HCPC - Clin. Psych., Psychologist
Dr Karina Lenard
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South London, London SE23
I am particularly passionate about working with trauma survivors, and specialise in working with PTSD, C-PTSD and complex trauma conditions.
Many people seek therapy at some point in their life. This might be to address a specific problem, work through something in their past, or help them to move their life more in line with their values. During our initial meeting, we will develop a shared understanding of your difficulties and therapy goals in the context of your life experiences, your background and your current circumstances. This will allow us to create a treatment plan together that is specifically tailored to your individual needs, and aims to help you make meaningful changes. I offer a safe, confidential and non-judgmental space to explore your experiences.
I am particularly passionate about working with trauma survivors, and specialise in working with PTSD, C-PTSD and complex trauma conditions.
Many people seek therapy at some point in their life. This might be to address a specific problem, work through something in their past, or help them to move their life more in line with their values. During our initial meeting, we will develop a shared understanding of your difficulties and therapy goals in the context of your life experiences, your background and your current circumstances. This will allow us to create a treatment plan together that is specifically tailored to your individual needs, and aims to help you make meaningful changes. I offer a safe, confidential and non-judgmental space to explore your experiences.
020 3048 4427 View 020 3048 4427
Photo of Pete Tobias, DCounsPsych, MBACP Accred, Counsellor
Pete Tobias
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
South London, London SE1
I offer specialised online and in person trauma therapy utilising EMDR (Eye Movement and Desensitisation Reprocessing) therapy for trauma-related conditions such as PTSD, C-PTSD, phobias and fears, and complex grief. I am a neurodiversity-affirming therapist and am able to adapt EMDR to suit the needs of neurodivergents clients.
I offer specialised online and in person trauma therapy utilising EMDR (Eye Movement and Desensitisation Reprocessing) therapy for trauma-related conditions such as PTSD, C-PTSD, phobias and fears, and complex grief. I am a neurodiversity-affirming therapist and am able to adapt EMDR to suit the needs of neurodivergents clients.
020 7046 0166 View 020 7046 0166
Photo of Hannah Tottenham, MA, HCPC-Drama Therap., Psychotherapist
Hannah Tottenham
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
South London, London SW17
Waitlist for new clients
Whether due to recent events or past ones, many people struggle with grief, loss, food and body, and traumatic experiences, leaving them feeling stuck, overwhelmed and needing support. My professional expertise is in working with clients struggling with trauma and PTSD; struggling with eating disorders, body image and identity; child and adult bereavement; clients undergoing cancer treatment; end of life care; and carers. This breadth of experience has informed my understanding of the universality of inner conflict and distress, and how the tools of self-exploration and insight are essential to effect change in the here-and-now.
Whether due to recent events or past ones, many people struggle with grief, loss, food and body, and traumatic experiences, leaving them feeling stuck, overwhelmed and needing support. My professional expertise is in working with clients struggling with trauma and PTSD; struggling with eating disorders, body image and identity; child and adult bereavement; clients undergoing cancer treatment; end of life care; and carers. This breadth of experience has informed my understanding of the universality of inner conflict and distress, and how the tools of self-exploration and insight are essential to effect change in the here-and-now.
020 4530 8418 View 020 4530 8418
Photo of Nathalie Baur, MA, MBACP Accred, Psychotherapist
Nathalie Baur
Psychotherapist, MA, MBACP Accred
Verified Verified
South London, London SW19
I worked with individuals with a variety of clinical presentation including anxiety, depression, post-traumatic disorder (PTSD) and obsessive-compulsive disorder (OCD), life transitions, bereavement, suicidal thoughts and abuse.
Each person is unique and distinctive and therefore one approach may not fit them all. I place the client-therapist relationship at the heart of an effective therapeutic process providing an honest and non-judgmental stance where your feelings can be expressed and contained in a safe and confidential setting. You might want to make sense of the past and explore how it can sometimes be reconstructed in the present or you might seek to get back in touch with your real self through acceptance and a better mind-body connection.
I worked with individuals with a variety of clinical presentation including anxiety, depression, post-traumatic disorder (PTSD) and obsessive-compulsive disorder (OCD), life transitions, bereavement, suicidal thoughts and abuse.
Each person is unique and distinctive and therefore one approach may not fit them all. I place the client-therapist relationship at the heart of an effective therapeutic process providing an honest and non-judgmental stance where your feelings can be expressed and contained in a safe and confidential setting. You might want to make sense of the past and explore how it can sometimes be reconstructed in the present or you might seek to get back in touch with your real self through acceptance and a better mind-body connection.
07400 316975 View 07400 316975
Photo of Dr Maxine King, PsychD, HCPC - Couns. Psych., Psychologist
Dr Maxine King
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
South London, London SE13  (Online Only)
I also offer eye movement desensitisation and re-processing therapy (EMDR) for the treatment of PTSD and trauma.
I am a highly experienced counselling psychologist and cognitive behavioural psychotherapist who has been in clinical practice since 2004. I offer modern, evidenced-based psychological therapy for adults experiencing emotional and psychological difficulties. I specialise in working with anxiety (including obsessive compulsive disorder, generalised anxiety, panic and post traumatic stress disorder), depression, trauma, low self-esteem and relationship problems.
I also offer eye movement desensitisation and re-processing therapy (EMDR) for the treatment of PTSD and trauma.
I am a highly experienced counselling psychologist and cognitive behavioural psychotherapist who has been in clinical practice since 2004. I offer modern, evidenced-based psychological therapy for adults experiencing emotional and psychological difficulties. I specialise in working with anxiety (including obsessive compulsive disorder, generalised anxiety, panic and post traumatic stress disorder), depression, trauma, low self-esteem and relationship problems.
01689 661687 View 01689 661687
Photo of Komal Oza, MBABCP, Psychotherapist
Komal Oza
Psychotherapist, MBABCP
Verified Verified
South London, London SE22  (Online Only)
While CBT is my primary therapeutic model, I specialise in working with individuals experiencing complex PTSD, utilising principles from Acceptance and Commitment Therapy, Compassion-Focused Therapy, and trauma-informed approaches.
I am a cognitive-behavioural therapist providing remote therapy, enabling clients to manage their wellbeing flexibly around their busy schedules. My expertise includes a wide range of experiences, with a particular focus on complex trauma. I also support clients dealing with OCD, anxiety, and low self-esteem. I am committed to aligning my therapeutic style with clients' values, integrating cultural, religious, and systemic factors into our work, recognizing that people do not exist in isolation. Understanding the isolating nature of mental health struggles, I strive to create a safe, validating enviroment to work towards your goals.
While CBT is my primary therapeutic model, I specialise in working with individuals experiencing complex PTSD, utilising principles from Acceptance and Commitment Therapy, Compassion-Focused Therapy, and trauma-informed approaches.
I am a cognitive-behavioural therapist providing remote therapy, enabling clients to manage their wellbeing flexibly around their busy schedules. My expertise includes a wide range of experiences, with a particular focus on complex trauma. I also support clients dealing with OCD, anxiety, and low self-esteem. I am committed to aligning my therapeutic style with clients' values, integrating cultural, religious, and systemic factors into our work, recognizing that people do not exist in isolation. Understanding the isolating nature of mental health struggles, I strive to create a safe, validating enviroment to work towards your goals.
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Photo of Dr Joyce Blake, DCounsPsych, MBABCP, Psychotherapist
Dr Joyce Blake
Psychotherapist, DCounsPsych, MBABCP
Verified Verified
1 Endorsed
South London, London SW3
We may use CBT to help overcome panic attacks, anxiety, OCD, PTSD or depression.
Fully accredited BABCP (CBT) therapist, BPS/HCPC psychologist and EMDR practitioner registered with the UK and Ireland EMDR Association. I appreciate that it is not always easy to take those first steps to seek help and my aim is to make our initial conversation (and any subsequent therapy) as welcoming and helpful as possible for you. I believe that all individuals and couples have the potential for growth and change and, having completed many years of training, my aim is to adapt my therapeutic style in order to achieve the best results for you at this time. I have many years experience of working for the NHS and MIND.
We may use CBT to help overcome panic attacks, anxiety, OCD, PTSD or depression.
Fully accredited BABCP (CBT) therapist, BPS/HCPC psychologist and EMDR practitioner registered with the UK and Ireland EMDR Association. I appreciate that it is not always easy to take those first steps to seek help and my aim is to make our initial conversation (and any subsequent therapy) as welcoming and helpful as possible for you. I believe that all individuals and couples have the potential for growth and change and, having completed many years of training, my aim is to adapt my therapeutic style in order to achieve the best results for you at this time. I have many years experience of working for the NHS and MIND.
020 3826 8583 View 020 3826 8583
Photo of Dr Joseph Kavanagh, PsychD, HCPC - Forensic Psych., Psychologist
Dr Joseph Kavanagh
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
South London, London SE15
Waitlist for new clients
I am a HCPC registered Forensic Psychologist with over 8 years experience working in specialist mental health settings within the NHS. Much of my work within the NHS has involved working with complex trauma and relationship difficulties. My areas of expertise include trauma/PTSD and associated coping behaviours including addictions, self-harm and other behavioural issues. I will provide a non-judgmental, thoughtful and reflective space in which we can explore current problems and identify patterns of relating.
I am a HCPC registered Forensic Psychologist with over 8 years experience working in specialist mental health settings within the NHS. Much of my work within the NHS has involved working with complex trauma and relationship difficulties. My areas of expertise include trauma/PTSD and associated coping behaviours including addictions, self-harm and other behavioural issues. I will provide a non-judgmental, thoughtful and reflective space in which we can explore current problems and identify patterns of relating.
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Photo of Adva Rodogovsky - Adva Rodogovsky Trauma and Loss Therapy, MA, MBACP, Counsellor
Adva Rodogovsky Trauma and Loss Therapy
Counsellor, MA, MBACP
Verified Verified
South London, London SW11
I specialize in three deeply challenging aspects of the human experience: trauma, critical illness and end-of-life. I provide a safe and non-judgmental space where clients who face their darkest hours can explore their thoughts, feelings and behaviours. My experience covers a wide spectrum of traumatic experiences, complex Trauma, (c)PTSD, Dissociation, Loss, Critical Illness, Palliative Care and Bereavement. I love supporting clients on their unique journey towards self-discovery and well-being. I know from experience, that everyone has the capacity for healing and recovery and it is never too late for a positive transformation.
I specialize in three deeply challenging aspects of the human experience: trauma, critical illness and end-of-life. I provide a safe and non-judgmental space where clients who face their darkest hours can explore their thoughts, feelings and behaviours. My experience covers a wide spectrum of traumatic experiences, complex Trauma, (c)PTSD, Dissociation, Loss, Critical Illness, Palliative Care and Bereavement. I love supporting clients on their unique journey towards self-discovery and well-being. I know from experience, that everyone has the capacity for healing and recovery and it is never too late for a positive transformation.
020 3627 0254 View 020 3627 0254
Photo of Rebecca Andrews, MSc, MBABCP, Psychotherapist
Rebecca Andrews
Psychotherapist, MSc, MBABCP
Verified Verified
South London, London SE23  (Online Only)
Hello and welcome! I'm Rebecca, a BABCP accredited psychotherapist with 10 years experience working in mental health, both in the NHS and privately. I offer a holistic integrative approach incorporating CBT, EMDR, CFT, ACT, mindfulness and grief work, this allows me to adapt my approach to your unique needs. I specialise in PTSD and traumatic bereavement, as well as working with issues such as depression, anxiety, low self esteem, OCD, social or health anxiety and panic.
Hello and welcome! I'm Rebecca, a BABCP accredited psychotherapist with 10 years experience working in mental health, both in the NHS and privately. I offer a holistic integrative approach incorporating CBT, EMDR, CFT, ACT, mindfulness and grief work, this allows me to adapt my approach to your unique needs. I specialise in PTSD and traumatic bereavement, as well as working with issues such as depression, anxiety, low self esteem, OCD, social or health anxiety and panic.
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Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.