Trauma and PTSD Counselling in South London, London
![Photo of Nadine Hughes, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/e4652d81-80cd-4169-a204-547bd969c8b2/2/320x400.jpeg)
Nadine Hughes
Psychotherapist, MA, MBACP
Verified Verified
South London, London SW9
Not accepting new clients
I am an Intercultural Integrative Psychotherapist with a holistic approach, embracing of culture and spirituality. I support in various challenges such as Abandonment, Addiction, Anger management, Anxiety, Bereavement & loss, Depression, Dissociation, Low self esteem, Identity, PTSD, Relationship problems, Stress, Suicidal ideation, Self harm and much more. I am adept at building genuine, empathic and productive therapeutic working relationships, with clients wishing to gain a deeper sense and understanding of themselves & to build on their inner resources. Counselling Foundation Tutor and Certified EFT practitioner.
I am an Intercultural Integrative Psychotherapist with a holistic approach, embracing of culture and spirituality. I support in various challenges such as Abandonment, Addiction, Anger management, Anxiety, Bereavement & loss, Depression, Dissociation, Low self esteem, Identity, PTSD, Relationship problems, Stress, Suicidal ideation, Self harm and much more. I am adept at building genuine, empathic and productive therapeutic working relationships, with clients wishing to gain a deeper sense and understanding of themselves & to build on their inner resources. Counselling Foundation Tutor and Certified EFT practitioner.
![Photo of Dr Michael Woodcock, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/4ee677c7-d69a-4fe0-bf97-331211c6d1d1/2/320x400.jpeg)
I am a Clinical Psychologist based in South East London and have worked across both inpatient and community NHS services for over 12 years, including specialist trauma services and forensic mental health settings. I work with adolescents and adults with a variety of presenting difficulties, including PTSD, depression, anxiety, personality disorder, anger difficulties, bipolar affective disorder, and psychosis. I have a special interest in working with those who have encountered traumatic experiences in their lifetime, and to help them recover from the psychological impact this has had on them, their life, and their relationships
I am a Clinical Psychologist based in South East London and have worked across both inpatient and community NHS services for over 12 years, including specialist trauma services and forensic mental health settings. I work with adolescents and adults with a variety of presenting difficulties, including PTSD, depression, anxiety, personality disorder, anger difficulties, bipolar affective disorder, and psychosis. I have a special interest in working with those who have encountered traumatic experiences in their lifetime, and to help them recover from the psychological impact this has had on them, their life, and their relationships
![Photo of Dr Jose Lopez, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/e72c7b92-052a-4822-9d0b-8d25612f82bf/2/320x400.jpeg)
Dr Jose Lopez
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South London, London SE25 (Online Only)
I offer therapy following evidence-based approaches and techniques for individual and couple difficulties, including complex trauma/PTSD, anxiety, addictive/compulsive behaviours, low mood and anything that drains your life.
You may be struggling with a clearly defined issue or general 'stuckness in life'. Maybe you need to understand what it is. You may have experienced it for long or a new difficulty intruding in your life. Possibly something you are keeping from others or maybe someone has suggested you seek help for it. It may affect only you or your relationship with loved ones. Maybe you are seeking help with a couple issue you've tried to work on with your partner. You may feel hopeless, having tried everything to solve it. In any case, therapy can be used to make sense of the situation and think of a strategy to move forward towards your goals.
I offer therapy following evidence-based approaches and techniques for individual and couple difficulties, including complex trauma/PTSD, anxiety, addictive/compulsive behaviours, low mood and anything that drains your life.
You may be struggling with a clearly defined issue or general 'stuckness in life'. Maybe you need to understand what it is. You may have experienced it for long or a new difficulty intruding in your life. Possibly something you are keeping from others or maybe someone has suggested you seek help for it. It may affect only you or your relationship with loved ones. Maybe you are seeking help with a couple issue you've tried to work on with your partner. You may feel hopeless, having tried everything to solve it. In any case, therapy can be used to make sense of the situation and think of a strategy to move forward towards your goals.
![Photo of Dunya Griffith-Aramesh, MBBS, MBABCP, Psychotherapist](https://photos.psychologytoday.com/07f2199b-6782-4f44-bc18-b10ea4a8ad44/2/320x400.jpeg)
Dunya Griffith-Aramesh
Psychotherapist, MBBS, MBABCP
Verified Verified
South London, London SW16 (Online Only)
Looking to get support for your mental health can be really difficult, and lots of things may be interfering or acting as barriers. Emotional problems often require solutions which are psychological and practical, as well as emotional. As a therapist, I hope to work with you to provide a safe space for compassion, curiosity and change. I specialise in providing high quality CBT and EMDR therapies, and can support you to work through a range of issues, including Post Traumatic Stress Disorder, Depression, Anxiety (OCD, Social Anxiety, Health Anxiety), Anger, Adjustment, or Parental Difficulties (perinatal distress & Birth Trauma).
Looking to get support for your mental health can be really difficult, and lots of things may be interfering or acting as barriers. Emotional problems often require solutions which are psychological and practical, as well as emotional. As a therapist, I hope to work with you to provide a safe space for compassion, curiosity and change. I specialise in providing high quality CBT and EMDR therapies, and can support you to work through a range of issues, including Post Traumatic Stress Disorder, Depression, Anxiety (OCD, Social Anxiety, Health Anxiety), Anger, Adjustment, or Parental Difficulties (perinatal distress & Birth Trauma).
![Photo of Rebecca Andrews, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/6bc1bae2-74fb-4d31-93af-5ca793de39be/1/320x400.jpeg)
Rebecca Andrews
Psychotherapist, MSc, MBABCP
Verified Verified
South London, London SE23 (Online Only)
Hello and welcome! I'm Rebecca, a BABCP accredited psychotherapist with 10 years experience working in mental health, both in the NHS and privately. I offer a holistic integrative approach incorporating CBT, EMDR, CFT, ACT, mindfulness and grief work, this allows me to adapt my approach to your unique needs. I specialise in PTSD and traumatic bereavement, as well as working with issues such as depression, anxiety, low self esteem, OCD, social or health anxiety and panic.
Hello and welcome! I'm Rebecca, a BABCP accredited psychotherapist with 10 years experience working in mental health, both in the NHS and privately. I offer a holistic integrative approach incorporating CBT, EMDR, CFT, ACT, mindfulness and grief work, this allows me to adapt my approach to your unique needs. I specialise in PTSD and traumatic bereavement, as well as working with issues such as depression, anxiety, low self esteem, OCD, social or health anxiety and panic.
![Photo of Hannah Commodore, MBACP, Counsellor](https://photos.psychologytoday.com/ca10dd69-15c1-442f-910e-97759e5815b2/3/320x400.jpeg)
I am a trainee psychotherapist specialising in Trauma and PTSD, and a qualified counsellor.
Life is not easy, and if you are reading this you have probably figured out that you want to talk. Talking and being truly heard will increase your self-awareness and help you to understand what is going on for you. Experiencing trauma can leave you struggling with upsetting emotions, memories, and anxiety that will not go away. It can also leave you feeling numb, disconnected, and unable to trust other people as yourself. So being able to find a way through the trauma can be the reward you achieve when allow yourself to explore and work with me to find true you.
I am a trainee psychotherapist specialising in Trauma and PTSD, and a qualified counsellor.
Life is not easy, and if you are reading this you have probably figured out that you want to talk. Talking and being truly heard will increase your self-awareness and help you to understand what is going on for you. Experiencing trauma can leave you struggling with upsetting emotions, memories, and anxiety that will not go away. It can also leave you feeling numb, disconnected, and unable to trust other people as yourself. So being able to find a way through the trauma can be the reward you achieve when allow yourself to explore and work with me to find true you.
![Photo of Pete Tobias, DCounsPsych, MBACP Accred, Counsellor](https://photos.psychologytoday.com/0cc512ca-7d81-40d2-8234-7eb89899e27a/2/320x400.jpeg)
I offer specialised online and in person trauma therapy utilising EMDR (Eye Movement and Desensitisation Reprocessing) therapy for trauma-related conditions such as PTSD, C-PTSD, phobias and fears, and complex grief. I am a neurodiversity-affirming therapist and am able to adapt EMDR to suit the needs of neurodivergents clients.
I offer specialised online and in person trauma therapy utilising EMDR (Eye Movement and Desensitisation Reprocessing) therapy for trauma-related conditions such as PTSD, C-PTSD, phobias and fears, and complex grief. I am a neurodiversity-affirming therapist and am able to adapt EMDR to suit the needs of neurodivergents clients.
![Photo of Dr Maxine King, PsychD, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/50870e43-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr Maxine King
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
South London, London SE13 (Online Only)
I also offer eye movement desensitisation and re-processing therapy (EMDR) for the treatment of PTSD and trauma.
I am a highly experienced counselling psychologist and cognitive behavioural psychotherapist who has been in clinical practice since 2004. I offer modern, evidenced-based psychological therapy for adults experiencing emotional and psychological difficulties. I specialise in working with anxiety (including obsessive compulsive disorder, generalised anxiety, panic and post traumatic stress disorder), depression, trauma, low self-esteem and relationship problems.
I also offer eye movement desensitisation and re-processing therapy (EMDR) for the treatment of PTSD and trauma.
I am a highly experienced counselling psychologist and cognitive behavioural psychotherapist who has been in clinical practice since 2004. I offer modern, evidenced-based psychological therapy for adults experiencing emotional and psychological difficulties. I specialise in working with anxiety (including obsessive compulsive disorder, generalised anxiety, panic and post traumatic stress disorder), depression, trauma, low self-esteem and relationship problems.
![Photo of Brenda Purpose - CBT, EMDR, Psychological Coach & Mental Health, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/810e8862-c93b-4ea3-90f0-14b08e934d8c/2/320x400.jpeg)
CBT, EMDR, Psychological Coach & Mental Health
Psychotherapist, MSc, MBABCP
Verified Verified
South London, London SE24
Specifically designed to help individuals with varied challenges and complexities ( PTSD, anxiety, depression, low self esteem) to resolve their challenges and learn and develop new and different methods to manage difficulties.
Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and Coaching theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your life. I also support with goal setting, as essential tool.
Specifically designed to help individuals with varied challenges and complexities ( PTSD, anxiety, depression, low self esteem) to resolve their challenges and learn and develop new and different methods to manage difficulties.
Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and Coaching theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your life. I also support with goal setting, as essential tool.
![Photo of Dr Robert O'Flaherty - Dr Rob - Clinical Psychologist - Online Therapy, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/bece6c4b-1a14-4e3c-997d-0171ca131300/3/320x400.jpeg)
Dr Rob - Clinical Psychologist - Online Therapy
Psychologist, HCPC - Clin. Psych.
Verified Verified
South London, London SW3 (Online Only)
Not accepting new clients
Specialising in men’s issues, including sex problems (erectile dysfunction, premature ejaculation, sex addiction / sexual compulsions, and problematic pornography use / porn addiction); sexual abuse; trauma and PTSD; intrusive sexual thoughts; anger issues; anxiety; depression; adjusting to a physical health condition; relationship issues; stress; sexuality and more. I am a chartered clinical psychologist and EMDR therapist with over 15 years NHS experience of working in mental health and now work full time in private practice online.
Specialising in men’s issues, including sex problems (erectile dysfunction, premature ejaculation, sex addiction / sexual compulsions, and problematic pornography use / porn addiction); sexual abuse; trauma and PTSD; intrusive sexual thoughts; anger issues; anxiety; depression; adjusting to a physical health condition; relationship issues; stress; sexuality and more. I am a chartered clinical psychologist and EMDR therapist with over 15 years NHS experience of working in mental health and now work full time in private practice online.
![Photo of Dr Madeleine Jago, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/9522c6c5-42c0-4578-bd0f-e09b5674d715/1/320x400.jpeg)
Dr Madeleine Jago
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
South London, London SW4
I offer psychological therapy online or face to face at the Seven Lion Yard Practice in Clapham. I have experience working with clients across the lifespan and within the NHS I currently work in a specialist burns unit with both adults and young people. In my private work, I see a broad range of difficulties such as anxiety, stress, low self-esteem, depression and Post Traumatic Stress Disorder (PTSD). I also help people who might be adjusting to a major life change or challenge, such as a health condition or the end of a relationship.
I offer psychological therapy online or face to face at the Seven Lion Yard Practice in Clapham. I have experience working with clients across the lifespan and within the NHS I currently work in a specialist burns unit with both adults and young people. In my private work, I see a broad range of difficulties such as anxiety, stress, low self-esteem, depression and Post Traumatic Stress Disorder (PTSD). I also help people who might be adjusting to a major life change or challenge, such as a health condition or the end of a relationship.
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![Photo of Dr Rebekah Honey, PhD, CPsychol, Psychologist](https://photos.psychologytoday.com/51e28286-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am experienced in working with people with anxiety, depression, PTSD, relationship difficulties, personality disorder, low self-esteem, anger management and negative life patterns.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
I am experienced in working with people with anxiety, depression, PTSD, relationship difficulties, personality disorder, low self-esteem, anger management and negative life patterns.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
![Photo of Selina Rainford, MBACP, Counsellor](https://photos.psychologytoday.com/3d9d1464-a998-4782-90d4-8ca11d89713a/2/320x400.jpeg)
As an Integrative Therapist, my primary role is to provide support to individuals who are seeking guidance in addressing their current needs. With 8 years of experience in training and working with diverse client groups, I have gained valuable understanding. In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
As an Integrative Therapist, my primary role is to provide support to individuals who are seeking guidance in addressing their current needs. With 8 years of experience in training and working with diverse client groups, I have gained valuable understanding. In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
![Photo of Tara Gallagher. Talking Therapy. Emdr. Couples Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/4b87e9b8-6544-4a8a-bbc8-44a4214324e9/1/320x400.jpeg)
Tara Gallagher. Talking Therapy. Emdr. Couples Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
South London, London SW7
I offer a warm, safe, and practical approach to help individuals with anxiety, depression, PTSD, trauma, and more.
Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like freedom versus security, struggles with intimacy and connection, emotional shutdowns, conflicts over finances and recurring arguments. In therapy, we start by understanding your story's narrative. We unravel underlying beliefs like "I'm not good enough," "It's my fault," and "I'm unsafe." Together, we collaborate to establish secure attachment and facilitate repair.
I offer a warm, safe, and practical approach to help individuals with anxiety, depression, PTSD, trauma, and more.
Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like freedom versus security, struggles with intimacy and connection, emotional shutdowns, conflicts over finances and recurring arguments. In therapy, we start by understanding your story's narrative. We unravel underlying beliefs like "I'm not good enough," "It's my fault," and "I'm unsafe." Together, we collaborate to establish secure attachment and facilitate repair.
![Photo of Duncan Neil Turnbull - NuVista Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/032e5bdf-2469-459c-a078-7084b1970845/4/320x400.jpeg)
Specialising in LGBTQ+ issues Addictions, PTSD, Anxiety, Depression, Anger Issues.
I gave my Counselling business the name NuVista (new view/Horizon because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they; with the therapists help have explored and untangled the issues that make them anxious, stressed, depressed, bereaved, feeling suicidal or simply struggling with day to day life, or their jobs, their relationships their family life, their sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
Specialising in LGBTQ+ issues Addictions, PTSD, Anxiety, Depression, Anger Issues.
I gave my Counselling business the name NuVista (new view/Horizon because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they; with the therapists help have explored and untangled the issues that make them anxious, stressed, depressed, bereaved, feeling suicidal or simply struggling with day to day life, or their jobs, their relationships their family life, their sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
![Photo of Komal Oza, MBABCP, Psychotherapist](https://photos.psychologytoday.com/042691b9-300c-44b0-b2df-801626f82688/2/320x400.jpeg)
Whilst CBT is my main model, I draw upon principles of Acceptance and Commitment Therapy, Compassion-Focused Therapy, and trauma-informed approaches, with experience in working with individuals experiencing complex PTSD.
I am a qualified cognitive-behavioural therapist, providing remote therapy to allow people to work flexibly with their busy schedules. I provide support for a range of common experiences and difficulties, such as complex trauma, OCD, anxiety, and low self-esteem. I believe in working in a way that aligns with people's values, incorporating culture, religion, wider systems into the way that I work as people do not exist in isolation. I can appreciate how experiencing difficulties with our mental wellbeing can feel isolating, so I strive to create a safe and validating environment to help work towards yours goals.
Whilst CBT is my main model, I draw upon principles of Acceptance and Commitment Therapy, Compassion-Focused Therapy, and trauma-informed approaches, with experience in working with individuals experiencing complex PTSD.
I am a qualified cognitive-behavioural therapist, providing remote therapy to allow people to work flexibly with their busy schedules. I provide support for a range of common experiences and difficulties, such as complex trauma, OCD, anxiety, and low self-esteem. I believe in working in a way that aligns with people's values, incorporating culture, religion, wider systems into the way that I work as people do not exist in isolation. I can appreciate how experiencing difficulties with our mental wellbeing can feel isolating, so I strive to create a safe and validating environment to help work towards yours goals.
![Photo of Nathalie Baur, MA, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/29bc5a2c-0343-4b40-a9d8-caca5677035c/2/320x400.jpeg)
I worked with individuals with a variety of clinical presentation including anxiety, depression, post-traumatic disorder (PTSD) and obsessive-compulsive disorder (OCD), life transitions, bereavement, suicidal thoughts and abuse.
Each person is unique and distinctive and therefore one approach may not fit them all. I place the client-therapist relationship at the heart of an effective therapeutic process providing an honest and non-judgmental stance where your feelings can be expressed and contained in a safe and confidential setting. You might want to make sense of the past and explore how it can sometimes be reconstructed in the present or you might seek to get back in touch with your real self through acceptance and a better mind-body connection.
I worked with individuals with a variety of clinical presentation including anxiety, depression, post-traumatic disorder (PTSD) and obsessive-compulsive disorder (OCD), life transitions, bereavement, suicidal thoughts and abuse.
Each person is unique and distinctive and therefore one approach may not fit them all. I place the client-therapist relationship at the heart of an effective therapeutic process providing an honest and non-judgmental stance where your feelings can be expressed and contained in a safe and confidential setting. You might want to make sense of the past and explore how it can sometimes be reconstructed in the present or you might seek to get back in touch with your real self through acceptance and a better mind-body connection.
![Photo of Bettina Salzmann, MBACP, Psychotherapist](https://photos.psychologytoday.com/49bb4ee9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have worked with individuals presenting with anxiety, General anxiety disorders, depression, stress,OCD, panic attacks, phobias, trauma, PTSD,childhood abuse, domestic violence, autism, agraphobia,bereavement,loss,sudden/ traumatic death,relationship issues,suicide,addiction, eating disorders, bipolar and personality disorder using DBT amongst others.
I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder, Depression, family mediation.I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.
I have worked with individuals presenting with anxiety, General anxiety disorders, depression, stress,OCD, panic attacks, phobias, trauma, PTSD,childhood abuse, domestic violence, autism, agraphobia,bereavement,loss,sudden/ traumatic death,relationship issues,suicide,addiction, eating disorders, bipolar and personality disorder using DBT amongst others.
I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder, Depression, family mediation.I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.
![Photo of Basia Avgoustidis Ma Ukcp Rcst, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/04fbcbac-d5e8-440b-828b-3ae72c93aa34/2/320x400.jpeg)
Basia Avgoustidis Ma Ukcp Rcst
Psychotherapist, MA, MUKCP
Verified Verified
South London, London SW1W
If you are feeling alone, overwhelmed and experiencing difficulties in relationship or noticing the same unwanted behaviors repeating, we can bring a sense of health and forward movement to your life. We can work with a range of issues like anxiety, panic attacks, PTSD, nervous system activation, relationship issues, abandonment, rumination, phobias, physical pain, trauma, and early trauma.
If you are feeling alone, overwhelmed and experiencing difficulties in relationship or noticing the same unwanted behaviors repeating, we can bring a sense of health and forward movement to your life. We can work with a range of issues like anxiety, panic attacks, PTSD, nervous system activation, relationship issues, abandonment, rumination, phobias, physical pain, trauma, and early trauma.
![Photo of Dr Joseph Kavanagh, PsychD, HCPC - Forensic Psych., Psychologist](https://photos.psychologytoday.com/0cc3ef2e-c7e2-40fc-a65c-7f8e1f70a72c/2/320x400.jpeg)
Dr Joseph Kavanagh
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
South London, London SE15
Waitlist for new clients
I am a HCPC registered Forensic Psychologist with over 8 years experience working in specialist mental health settings within the NHS. Much of my work within the NHS has involved working with complex trauma and relationship difficulties. My areas of expertise include trauma/PTSD and associated coping behaviours including addictions, self-harm and other behavioural issues. I will provide a non-judgmental, thoughtful and reflective space in which we can explore current problems and identify patterns of relating.
I am a HCPC registered Forensic Psychologist with over 8 years experience working in specialist mental health settings within the NHS. Much of my work within the NHS has involved working with complex trauma and relationship difficulties. My areas of expertise include trauma/PTSD and associated coping behaviours including addictions, self-harm and other behavioural issues. I will provide a non-judgmental, thoughtful and reflective space in which we can explore current problems and identify patterns of relating.
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Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.