Self Esteem Counselling in South London, London
Dr. Jason Chan
Psychologist, PsychD, CPsychol
Verified Verified
1 Endorsed
South London, London SW10
Low- self esteem undermines our abilities to satisfy our basic needs for love and connection, forcing us to live in silos.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
Low- self esteem undermines our abilities to satisfy our basic needs for love and connection, forcing us to live in silos.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
You may have critical thoughts, anxiety, low self esteem, shame or trauma related difficulties that hold you back.
I am a Consultant Clinical Psychologist within the NHS and Director of The Leicestershire Psychology Service in private practice. I have over 20 years experience offering clinical psychology services to adults with mental health difficulties. I specialise in complex trauma, shame, self esteem and anxiety. I am the Lead for Leicestershire NHS Urgent Care Psychology and developing trauma informed care.
You may have critical thoughts, anxiety, low self esteem, shame or trauma related difficulties that hold you back.
I am a Consultant Clinical Psychologist within the NHS and Director of The Leicestershire Psychology Service in private practice. I have over 20 years experience offering clinical psychology services to adults with mental health difficulties. I specialise in complex trauma, shame, self esteem and anxiety. I am the Lead for Leicestershire NHS Urgent Care Psychology and developing trauma informed care.
Dr Zarina Prayag
Psychologist, HCPC - Clin. Psych.
Verified Verified
South London, London SW3 (Online Only)
I am a Clinical Psychologist with over 15 years’ experience working with clients with a range of difficulties, including low mood, self-esteem issues, worry, anxiety, social anxiety, OCD, phobias, relationship issues, trauma, psychosis, schizophrenia, and bipolar affective disorder. I have a special interest in working with clients with anxiety-related difficulties, and self-esteem and self-confidence issues. I am experienced in working with clients in the corporate sector, and people in sport. I also have experience working with clients with Asperger’s Syndrome, and adapt therapy to meet the needs of my clients.
I am a Clinical Psychologist with over 15 years’ experience working with clients with a range of difficulties, including low mood, self-esteem issues, worry, anxiety, social anxiety, OCD, phobias, relationship issues, trauma, psychosis, schizophrenia, and bipolar affective disorder. I have a special interest in working with clients with anxiety-related difficulties, and self-esteem and self-confidence issues. I am experienced in working with clients in the corporate sector, and people in sport. I also have experience working with clients with Asperger’s Syndrome, and adapt therapy to meet the needs of my clients.
Welcome to my profile. I am delighted that you have taken the time to visit. I offer counselling services both online and face-to-face to address a range of issues such as stress, low self-esteem, anxiety, panic attacks and social anxiety. Anxiety is a common reason why people seek therapeutic support. If you are struggling with anxiety, I can help you manage your symptoms and transform your relationship with anxiety. Together, we will identify the most effective evidence-based interventions, such as CBT, EMDR, NLP and TFT.
Welcome to my profile. I am delighted that you have taken the time to visit. I offer counselling services both online and face-to-face to address a range of issues such as stress, low self-esteem, anxiety, panic attacks and social anxiety. Anxiety is a common reason why people seek therapeutic support. If you are struggling with anxiety, I can help you manage your symptoms and transform your relationship with anxiety. Together, we will identify the most effective evidence-based interventions, such as CBT, EMDR, NLP and TFT.
I offer leading edge psychotherapies and neuro-cognitive therapies for mind, mood and body. Working holistically with the physical affect of life experiences, emotions and thoughts is the future of therapy. Working in a holistic integrated way works at a deeper level to drive lasting change, whether we are working through anxiety, depression, trauma, self- esteem issues, relationship, family or work stresses. I am an integrated therapist, which means that I am highly trained in different approaches, enabling us to work flexibly and select the best treatment plan for you.
I offer leading edge psychotherapies and neuro-cognitive therapies for mind, mood and body. Working holistically with the physical affect of life experiences, emotions and thoughts is the future of therapy. Working in a holistic integrated way works at a deeper level to drive lasting change, whether we are working through anxiety, depression, trauma, self- esteem issues, relationship, family or work stresses. I am an integrated therapist, which means that I am highly trained in different approaches, enabling us to work flexibly and select the best treatment plan for you.
Would you like a safe space where your difficulties can be explored and real change can happen? My name's Lola and I've been a qualified psychotherapist for over 19 years with experience in assisting anyone who needs a reliable & confidential space in which to explore issues & difficulties. I can work with you on a range of issues including; Anxiety, Depression, Low moods, Trauma, Bereavement, Abuse (sexual/physical/psychological) Self esteem, Race & identity, Adoption & Smoking cessation. I offer online or telephone sessions. Fee is £70 a session (lower for those on low incomes). Currently taking bookings for mornings/evenings
Would you like a safe space where your difficulties can be explored and real change can happen? My name's Lola and I've been a qualified psychotherapist for over 19 years with experience in assisting anyone who needs a reliable & confidential space in which to explore issues & difficulties. I can work with you on a range of issues including; Anxiety, Depression, Low moods, Trauma, Bereavement, Abuse (sexual/physical/psychological) Self esteem, Race & identity, Adoption & Smoking cessation. I offer online or telephone sessions. Fee is £70 a session (lower for those on low incomes). Currently taking bookings for mornings/evenings
ONLINE clients. 19 years of experience as a psychotherapist. Broad experience with young adults and individuals with anxiety, depression, ADHD, low self-esteem and others. Minority groups, neurodiverse, creative individuals, LGBTQ are welcome! Free consultation. Feeling sad, anxious or trapped and ready for a change? let's work together, on your own pace, step by step, exploring your emotions and traumatic events in a way that is safe for you. Gestalt therapy is a very dynamic approach that grounds you in the present, helps you to let go or reclaim emotions and to close cycles or unfinished businesses.
ONLINE clients. 19 years of experience as a psychotherapist. Broad experience with young adults and individuals with anxiety, depression, ADHD, low self-esteem and others. Minority groups, neurodiverse, creative individuals, LGBTQ are welcome! Free consultation. Feeling sad, anxious or trapped and ready for a change? let's work together, on your own pace, step by step, exploring your emotions and traumatic events in a way that is safe for you. Gestalt therapy is a very dynamic approach that grounds you in the present, helps you to let go or reclaim emotions and to close cycles or unfinished businesses.
When life feels out of focus it's good to talk. My name's Carolyne and I'm a trained integrative counsellor. I can support you to restore your self-confidence, work through your issues and help you recognise you matter too! Everyone’s unique as are our experiences. Something that is overwhelming or difficult to process for you may not be the same for those around you and that’s ok. I’m here to help you unpick what is going on for you in a safe, non-judgemental and confidential environment. So, rather than ignoring the elephant in the room, lets invite it in and talk.
When life feels out of focus it's good to talk. My name's Carolyne and I'm a trained integrative counsellor. I can support you to restore your self-confidence, work through your issues and help you recognise you matter too! Everyone’s unique as are our experiences. Something that is overwhelming or difficult to process for you may not be the same for those around you and that’s ok. I’m here to help you unpick what is going on for you in a safe, non-judgemental and confidential environment. So, rather than ignoring the elephant in the room, lets invite it in and talk.
Hello, my name is Daniel, I specialize in helping clients to navigate their way through life's difficult moments. It is my role to create a healing, trusting, and non-judgmental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP), I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trauma-informed and I use an integrative approach to support my clients. I have also completed many hours of additional training. I offer sessions to individuals and couples.
Hello, my name is Daniel, I specialize in helping clients to navigate their way through life's difficult moments. It is my role to create a healing, trusting, and non-judgmental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP), I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trauma-informed and I use an integrative approach to support my clients. I have also completed many hours of additional training. I offer sessions to individuals and couples.
Do you worry about tomorrow? Modern life can feel overwhelming and the way forward uncertain. You might feel anxious all the time, burnt-out or struggle to sleep, as your mind races in circles. Perhaps you are recovering from past or accumulative trauma? All the while, your relationships with loved ones, colleagues and even yourself is suffering. Counselling offers you the opportunity to understand and relieve your symptoms and also improve self-esteem. I understand that having therapy can also feel uncomfortable or even self-indulgent.
Do you worry about tomorrow? Modern life can feel overwhelming and the way forward uncertain. You might feel anxious all the time, burnt-out or struggle to sleep, as your mind races in circles. Perhaps you are recovering from past or accumulative trauma? All the while, your relationships with loved ones, colleagues and even yourself is suffering. Counselling offers you the opportunity to understand and relieve your symptoms and also improve self-esteem. I understand that having therapy can also feel uncomfortable or even self-indulgent.
Kirsty Austin Mbacp Accred
Counsellor, MBACP Accred
Verified Verified
South London, London SE1 (Online Only)
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. EMDR is my preferred way of working with trauma & difficult memories that have helped shaped you into the adult you are today.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. EMDR is my preferred way of working with trauma & difficult memories that have helped shaped you into the adult you are today.
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Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief. I use a person-centred approach in therapy. This allows you to explore your thoughts and inner feelings in a safe, caring, and supportive environment, and at your own pace. My therapeutic style is gentle and non-judgemental. I endeavour to offer a space that enables you to feel accepted, nurtured, and supported. I’m interested in you as a whole person. I not only listen to your difficulties, but also to your interests and aspirations, facilitating a holistic view of what may be of help to you.
Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief. I use a person-centred approach in therapy. This allows you to explore your thoughts and inner feelings in a safe, caring, and supportive environment, and at your own pace. My therapeutic style is gentle and non-judgemental. I endeavour to offer a space that enables you to feel accepted, nurtured, and supported. I’m interested in you as a whole person. I not only listen to your difficulties, but also to your interests and aspirations, facilitating a holistic view of what may be of help to you.
Dr Debbie Lovell
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
South London, London SW3
I also work with related issues such as body dysmorphia, low self esteem, shame and relationship distress.
I am one of a small number of practitioners in the UK who is dually qualified as a chartered psychologist and a clinical sexologist/sex therapist. My clients may seek help for a specific sexual difficulty such as desire or arousal concerns; or may experience broader distress such as anxiety, low self esteem or perfectionism which also manifests in their sexual and relational world. My specialist interest in sexual difficulties emerged naturally from my interdisciplinary background of psychology and physiology.
I also work with related issues such as body dysmorphia, low self esteem, shame and relationship distress.
I am one of a small number of practitioners in the UK who is dually qualified as a chartered psychologist and a clinical sexologist/sex therapist. My clients may seek help for a specific sexual difficulty such as desire or arousal concerns; or may experience broader distress such as anxiety, low self esteem or perfectionism which also manifests in their sexual and relational world. My specialist interest in sexual difficulties emerged naturally from my interdisciplinary background of psychology and physiology.
I provide individual therapy with experience in helping adolescents and adults deal with the challenges of modern life including: anxiety, stress, self esteem, relationship difficulties and grief. I have gained a rich and varied experience helping adolescents and adults from diverse backgrounds through my ten years of experience working as a social worker in the NHS and training in Cape Town, South Africa. I have specialised and completed a Masters in Psychodynamic Counselling and Psychotherapy at Goldsmiths, University of London working with adolescents and adults.
I provide individual therapy with experience in helping adolescents and adults deal with the challenges of modern life including: anxiety, stress, self esteem, relationship difficulties and grief. I have gained a rich and varied experience helping adolescents and adults from diverse backgrounds through my ten years of experience working as a social worker in the NHS and training in Cape Town, South Africa. I have specialised and completed a Masters in Psychodynamic Counselling and Psychotherapy at Goldsmiths, University of London working with adolescents and adults.
If you’re struggling or finding things difficult, you’re not alone. Maybe you feel stuck, confused or overwhelmed. Maybe you feel lost, alone or disconnected from life, yourself or the people around you. Maybe you lack purpose or meaning in your life. Maybe you don't really know what the problem is but would like some support. I am here to listen, support and encourage you as you explore the issues you face, help you understand yourself better and see things more clearly. I can help you work through difficult thoughts and feelings, and find ways to manage them so they have less impact on your life and wellbeing.
If you’re struggling or finding things difficult, you’re not alone. Maybe you feel stuck, confused or overwhelmed. Maybe you feel lost, alone or disconnected from life, yourself or the people around you. Maybe you lack purpose or meaning in your life. Maybe you don't really know what the problem is but would like some support. I am here to listen, support and encourage you as you explore the issues you face, help you understand yourself better and see things more clearly. I can help you work through difficult thoughts and feelings, and find ways to manage them so they have less impact on your life and wellbeing.
I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with relationship issues, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am an Integrative therapist that uses various approaches in therapy.
I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with relationship issues, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am an Integrative therapist that uses various approaches in therapy.
Jana Martiskova Phd
Psychotherapist, PhD, MNCPS Acc.
Verified Verified
1 Endorsed
South London, London SE1
Hello, there are many different reasons that brought you here to read these lines. Maybe you are experiencing negative emotions and feel overwhelmed by them. Maybe you have lots of worries, unwanted, or self-critical thoughts that are difficult to control. Or maybe you struggle with unhealthy behaviours you want to change, but you do not know how. Are you stuck and it is difficult for you to make decisions and take actions? Or maybe you want to find a therapist for someone you love and care about. Taking the first step might be daunting. Could I be the right person for you? I am a CBT therapist offering in-person and online sessions
Hello, there are many different reasons that brought you here to read these lines. Maybe you are experiencing negative emotions and feel overwhelmed by them. Maybe you have lots of worries, unwanted, or self-critical thoughts that are difficult to control. Or maybe you struggle with unhealthy behaviours you want to change, but you do not know how. Are you stuck and it is difficult for you to make decisions and take actions? Or maybe you want to find a therapist for someone you love and care about. Taking the first step might be daunting. Could I be the right person for you? I am a CBT therapist offering in-person and online sessions
Dee Dhara | Tailored Therapy
Psychotherapist, MBACP
Verified Verified
1 Endorsed
South London, London SE26
Are you struggling with low moods, anxiety or feeling overwhelmed by stress? Perhaps past experiences have had a lasting impact on your well-being. Together, we can explore how your past shapes your present, dive deeper into your relationships and work on building your self-esteem while developing healthier ways to cope with stress. My goal is to empower you to move beyond quick fixes and create meaningful, lasting change. In our work together, we'll focus on exploring, understanding and reframing complex thoughts, emotions and behaviours – helping you to reconnect with your authentic self.
Are you struggling with low moods, anxiety or feeling overwhelmed by stress? Perhaps past experiences have had a lasting impact on your well-being. Together, we can explore how your past shapes your present, dive deeper into your relationships and work on building your self-esteem while developing healthier ways to cope with stress. My goal is to empower you to move beyond quick fixes and create meaningful, lasting change. In our work together, we'll focus on exploring, understanding and reframing complex thoughts, emotions and behaviours – helping you to reconnect with your authentic self.
Using a variety of therapeutic modalities - to provide tailored support - I am working with adults and couples, navigating issues including anxiety, depression, trauma, relationships, life transitions, boundaries, low self esteem and stress.
Seeking support takes courage, so congratulations on taking that first step! Whether you are struggling with a crisis, looking for a space to talk and reflect, or something in between, we can take on your challenges together. My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being, improve your interpersonal relationships, gain insight and understanding around your triggers and reactions, while gaining the necessary tools to be in control.
Using a variety of therapeutic modalities - to provide tailored support - I am working with adults and couples, navigating issues including anxiety, depression, trauma, relationships, life transitions, boundaries, low self esteem and stress.
Seeking support takes courage, so congratulations on taking that first step! Whether you are struggling with a crisis, looking for a space to talk and reflect, or something in between, we can take on your challenges together. My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being, improve your interpersonal relationships, gain insight and understanding around your triggers and reactions, while gaining the necessary tools to be in control.
Starting therapy can feel like a big step and you may not know where to start or even what to expect. For some, your life experiences may have left you feeling stuck, anxious or hopeless. Our childhood can often be the root cause of these feelings. At your pace, we will explore how this may be impacting your life now. The aim of therapy isn’t about fixing you. However, by offering a safe environment where trust can be built, you can start to develop the bravery to become the person you’ve longed to be and untangle the knots that are holding you back. Whatever your goals are, I provide a space where you are seen, heard and valued.
Starting therapy can feel like a big step and you may not know where to start or even what to expect. For some, your life experiences may have left you feeling stuck, anxious or hopeless. Our childhood can often be the root cause of these feelings. At your pace, we will explore how this may be impacting your life now. The aim of therapy isn’t about fixing you. However, by offering a safe environment where trust can be built, you can start to develop the bravery to become the person you’ve longed to be and untangle the knots that are holding you back. Whatever your goals are, I provide a space where you are seen, heard and valued.
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Nearby Searches for South London, London
- Central London
- East London
- North London
- North West London
- South East London
- South West London
- West End
- West London