Polish Counselling in South London, London
Czy masz czasem wszystkiego dość? Nie możesz się dogadać z najbliższymi? Zamartwiasz się i lękasz o przyszlość? Walczysz z samotnością, depresją, nałogiem? Nie potrafisz pogodzić się ze stratą? Pytasz siebie, gdzie podziały się Twoje pragnienia i marzenia, Twoja radość życia, a nawet jego sens? Jestem wykwalifikowana terapeutką i członkiem Brytyjskiego Stowarzyszenia Psychoterapeutów (BACP). Prowadzę terapię dla osób doświadczających różnych trudności (stany lękowe, stres, depresja, nałogi, trauma, problemy w relacjach rodzinnych i w pracy). Pracuję również z osobami zainteresowanymi rozwojem osobistym.
Czy masz czasem wszystkiego dość? Nie możesz się dogadać z najbliższymi? Zamartwiasz się i lękasz o przyszlość? Walczysz z samotnością, depresją, nałogiem? Nie potrafisz pogodzić się ze stratą? Pytasz siebie, gdzie podziały się Twoje pragnienia i marzenia, Twoja radość życia, a nawet jego sens? Jestem wykwalifikowana terapeutką i członkiem Brytyjskiego Stowarzyszenia Psychoterapeutów (BACP). Prowadzę terapię dla osób doświadczających różnych trudności (stany lękowe, stres, depresja, nałogi, trauma, problemy w relacjach rodzinnych i w pracy). Pracuję również z osobami zainteresowanymi rozwojem osobistym.
Anchor Counselling powstał z myślą o osobach mieszkających w Londynie, które chcą podjąć psychoterapię w języku polskim. Język jest jednym z fundamentów naszej osobowości, dzięki któremu możemy z łatwością czuć kontakt ze swoim wewnętrznym Ja. Ojczysty język pozwala swobodnie, naturalnie i spontanicznie wyrażać myśli, uczucia i emocje. Jest to bardzo ważne w procesie terapii, w trakcie której każda dodatkowa mobilizacja i wysiłek jest czynnikiem przeszkadzającym.
Anchor Counselling powstał z myślą o osobach mieszkających w Londynie, które chcą podjąć psychoterapię w języku polskim. Język jest jednym z fundamentów naszej osobowości, dzięki któremu możemy z łatwością czuć kontakt ze swoim wewnętrznym Ja. Ojczysty język pozwala swobodnie, naturalnie i spontanicznie wyrażać myśli, uczucia i emocje. Jest to bardzo ważne w procesie terapii, w trakcie której każda dodatkowa mobilizacja i wysiłek jest czynnikiem przeszkadzającym.
Czujesz się przytłoczony własnym życiem, a może jesteś w depresji, sfrustrowany, pod presją? Czy dodatkowo miesiące pandemii i restrykcje wpłynęły na Twoje życie i stan psychiczny? Może nie do końca rozumiesz to, co się z tobą dzieje, jak się czujesz, zachowujesz? Może jesteś samotny, niezrozumiany i nie wiesz, jak wyjść z tego trudnego stanu? Prawdopodobnie wiesz, że potrzebujesz profesjonalnej pomocy i rozmowy o różnych aspektach swojego życia, które Cię obciążają. Niezależnie od tego, czy przechodzisz kluczowe zmiany życiowe, czy masz do czynienia z wyzwaniami w pracy, czy też w życiu osobistym, psychoterapia może Ci pomóc.
Czujesz się przytłoczony własnym życiem, a może jesteś w depresji, sfrustrowany, pod presją? Czy dodatkowo miesiące pandemii i restrykcje wpłynęły na Twoje życie i stan psychiczny? Może nie do końca rozumiesz to, co się z tobą dzieje, jak się czujesz, zachowujesz? Może jesteś samotny, niezrozumiany i nie wiesz, jak wyjść z tego trudnego stanu? Prawdopodobnie wiesz, że potrzebujesz profesjonalnej pomocy i rozmowy o różnych aspektach swojego życia, które Cię obciążają. Niezależnie od tego, czy przechodzisz kluczowe zmiany życiowe, czy masz do czynienia z wyzwaniami w pracy, czy też w życiu osobistym, psychoterapia może Ci pomóc.
Jestem w pełni wykfalifikowanym terapeutą z doświadczeniem pracy w NHS, organizacjach prywatnych i charytatywnych. Jako humanistyczny integratywny counsellor czerpię z różnych tradycji psychoterapeutycznych i dostosowuję swoje podejście, aby jak najlepiej wspierać osoby z szeroką gamą problemów. Moim celem jest towarzyszyć Ci w podróży do samopoznania i udzielać ci wsparcia, tak, byś mógł lepiej radzić sobie z obecnymi trudnościami. Mogę pomóc Ci nawiązać silniejszy związek z istotną i odważną częścią Ciebie, która pragnie bogatszej, bardziej satysfakcjonującej i radosnej ekspresji w różnych obszarach Twojego życia.
Jestem w pełni wykfalifikowanym terapeutą z doświadczeniem pracy w NHS, organizacjach prywatnych i charytatywnych. Jako humanistyczny integratywny counsellor czerpię z różnych tradycji psychoterapeutycznych i dostosowuję swoje podejście, aby jak najlepiej wspierać osoby z szeroką gamą problemów. Moim celem jest towarzyszyć Ci w podróży do samopoznania i udzielać ci wsparcia, tak, byś mógł lepiej radzić sobie z obecnymi trudnościami. Mogę pomóc Ci nawiązać silniejszy związek z istotną i odważną częścią Ciebie, która pragnie bogatszej, bardziej satysfakcjonującej i radosnej ekspresji w różnych obszarach Twojego życia.
Agnieszka Marszewska
Psychotherapist, MA, MBACP Accred
Verified Verified
1 Endorsed
South London, London SW15
Powody dla których sięgasz po terapię mogą być różne - głęboki smutek, niepokój, stres, brak pewności siebie... Twoje problemy mogą manifestować się w relacjach z innymi, w sferze prywatnej lub zawodowej. A może trapi Cię coś co po prostu odbiera smak życia, ale trudno Ci to 'coś' zdefiniować? Jestem gotowa wesprzeć Cię z czymkolwek się dzisiaj tutaj zwracasz. Oferuję Ci empatyczną, pozbawioną osądu i bezpieczną przestrzeń opartą na solidnym psychoterapeutycznym wykształceniu i doświadczeniu. Bedziemy pracować w Twoim tempie i w pełnym poszanowaniu Twojej autonomii.
Powody dla których sięgasz po terapię mogą być różne - głęboki smutek, niepokój, stres, brak pewności siebie... Twoje problemy mogą manifestować się w relacjach z innymi, w sferze prywatnej lub zawodowej. A może trapi Cię coś co po prostu odbiera smak życia, ale trudno Ci to 'coś' zdefiniować? Jestem gotowa wesprzeć Cię z czymkolwek się dzisiaj tutaj zwracasz. Oferuję Ci empatyczną, pozbawioną osądu i bezpieczną przestrzeń opartą na solidnym psychoterapeutycznym wykształceniu i doświadczeniu. Bedziemy pracować w Twoim tempie i w pełnym poszanowaniu Twojej autonomii.
Berenice Mumbru is an experienced Psychotherapist and works in private practice at The Awareness Centre in Tooting. She offers both in person and online weekly sessions for 50 minutes, in English or Spanish. She is a member of the British Psychological Society. She adopts a multi-model integrated approach to therapy, using evidence-based techniques from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT). She has experience working with a range of psychological and emotional challenges and works collaboratively with clients tailoring interventions to suit each individual.
Berenice Mumbru is an experienced Psychotherapist and works in private practice at The Awareness Centre in Tooting. She offers both in person and online weekly sessions for 50 minutes, in English or Spanish. She is a member of the British Psychological Society. She adopts a multi-model integrated approach to therapy, using evidence-based techniques from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT). She has experience working with a range of psychological and emotional challenges and works collaboratively with clients tailoring interventions to suit each individual.
My Name is Caroline Jench. I am a Gestalt Psychotherapist trained at the Gestalt Therapy Institute in Cracow and hold an MA in Clinical Psychology from SWPS University in Warsaw. I am a member of the EAGT (European Association of Gestalt Therapy), and UKAGP (United Kingdom Association for Gestalt Practitioners). I gained my professional experience working in neurological and psychiatric facilities as well as within the private sector in Warsaw, Paris and now London. My work is supported by regular professional supervision.
My Name is Caroline Jench. I am a Gestalt Psychotherapist trained at the Gestalt Therapy Institute in Cracow and hold an MA in Clinical Psychology from SWPS University in Warsaw. I am a member of the EAGT (European Association of Gestalt Therapy), and UKAGP (United Kingdom Association for Gestalt Practitioners). I gained my professional experience working in neurological and psychiatric facilities as well as within the private sector in Warsaw, Paris and now London. My work is supported by regular professional supervision.
Katarzyna Inglot Counselling and Psychotherapy
Counsellor, MSc, MBACP
Verified Verified
South London, London SW1W
Raising awareness, developing personal growth, and release from suffering are core to my therapeutic approach. In doing so, I provide an empathic, non-judgmental, confidential space for clients where they can share their thoughts and feelings. The safe environment which I create gives an opportunity to my clients to explore difficult areas and painful experiences. I am also focused on linking the past and present, in order to increase the client’s awareness of how their childhood experiences contributed to shaping their adulthood, and how it manifests itself in the present moment.
Raising awareness, developing personal growth, and release from suffering are core to my therapeutic approach. In doing so, I provide an empathic, non-judgmental, confidential space for clients where they can share their thoughts and feelings. The safe environment which I create gives an opportunity to my clients to explore difficult areas and painful experiences. I am also focused on linking the past and present, in order to increase the client’s awareness of how their childhood experiences contributed to shaping their adulthood, and how it manifests itself in the present moment.
Magdalena Rybarczyk
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
South London, London SE1
I hope that the information you can find here will help you to initiate positive changes in your life. I offer therapy for clients struggling with their emotions, experiencing a crisis, relationship difficulties or career and work related concerns. I am experienced in providing effective therapy for depression, anxiety, trauma, stress, self esteem problems, body image concerns, as well as medically unexplained symptoms, sexual and intimacy problems and other psychological challenges. My way of working is emphatic, flexible and receptive to your individual needs.
I hope that the information you can find here will help you to initiate positive changes in your life. I offer therapy for clients struggling with their emotions, experiencing a crisis, relationship difficulties or career and work related concerns. I am experienced in providing effective therapy for depression, anxiety, trauma, stress, self esteem problems, body image concerns, as well as medically unexplained symptoms, sexual and intimacy problems and other psychological challenges. My way of working is emphatic, flexible and receptive to your individual needs.
Sometimes our thoughts and emotions can feel too much for us to deal with. We may feel vulnerable, lost, torn or stuck, and find ourselves in need of help. Let me offer you an open, safe and judgment free space, that encourages you to explore whatever's on your mind. I am a qualified and highly experienced UKCP Accredited Counselling Psychotherapist working with adults, couples and groups. I believe that therapy should be an empowering process for each client, therefore taking a collaborative, client-focused approach which respects diversity and difference is essential for an effective therapeutic process.
Sometimes our thoughts and emotions can feel too much for us to deal with. We may feel vulnerable, lost, torn or stuck, and find ourselves in need of help. Let me offer you an open, safe and judgment free space, that encourages you to explore whatever's on your mind. I am a qualified and highly experienced UKCP Accredited Counselling Psychotherapist working with adults, couples and groups. I believe that therapy should be an empowering process for each client, therefore taking a collaborative, client-focused approach which respects diversity and difference is essential for an effective therapeutic process.
The Bodart Practice
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South London, London SW12
At The Bodart Practice we know that life can be fast-paced, stressful and overwhelming, leaving you without much time or energy for focusing on building the life you had imagined for yourself. As psychologists and holistic therapists, we recognised that the keys to creating fulfilment required helping people connect with all aspects of their life, not only their mental health. We believe that every person deserves to find the clarity and direction they need to understand their past, live more fully in the present, and take steps to build the future they want.
At The Bodart Practice we know that life can be fast-paced, stressful and overwhelming, leaving you without much time or energy for focusing on building the life you had imagined for yourself. As psychologists and holistic therapists, we recognised that the keys to creating fulfilment required helping people connect with all aspects of their life, not only their mental health. We believe that every person deserves to find the clarity and direction they need to understand their past, live more fully in the present, and take steps to build the future they want.
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I am fully qualified, BACP registered counsellor, psychotherapist and supervisor working with a wide range of issues. My approach is integrative drawing from Psychodynamic, Person-Centred, CBT, Gestalt and Attachment theory depending on the needs. I support my clients in understanding themselves and their experiences, help them leave difficult events in the past and change unhelpful patterns. By becoming aware of our behaviour, actions and inner conflicts, we are gaining a better understanding of why we are the way we are, and why we do the things we do, this leads relieve in suffering, peace and happiness.
I am fully qualified, BACP registered counsellor, psychotherapist and supervisor working with a wide range of issues. My approach is integrative drawing from Psychodynamic, Person-Centred, CBT, Gestalt and Attachment theory depending on the needs. I support my clients in understanding themselves and their experiences, help them leave difficult events in the past and change unhelpful patterns. By becoming aware of our behaviour, actions and inner conflicts, we are gaining a better understanding of why we are the way we are, and why we do the things we do, this leads relieve in suffering, peace and happiness.
Dr Karina Lenard
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South London, London SE23
Many people seek therapy at some point in their life. This might be to address a specific problem, work through something in their past, or help them to move their life more in line with their values. During our initial meeting, we will develop a shared understanding of your difficulties and therapy goals in the context of your life experiences, your background and your current circumstances. This will allow us to create a treatment plan together that is specifically tailored to your individual needs, and aims to help you make meaningful changes. I offer a safe, confidential and non-judgmental space to explore your experiences.
Many people seek therapy at some point in their life. This might be to address a specific problem, work through something in their past, or help them to move their life more in line with their values. During our initial meeting, we will develop a shared understanding of your difficulties and therapy goals in the context of your life experiences, your background and your current circumstances. This will allow us to create a treatment plan together that is specifically tailored to your individual needs, and aims to help you make meaningful changes. I offer a safe, confidential and non-judgmental space to explore your experiences.
Life may seem fine on the surface, but inside, you might feel stuck, burnt out, or anxious. While managing your responsibilities, you may sense that something isn’t quite right. Feelings of being lost can leave you unsure of what’s holding you back from reaching your full potential—whether in work, relationships, or personal life. You might struggle with anxiety, depression, or other health issues, with physical symptoms like aches or fatigue persisting without a clear cause. If you’re searching for deeper satisfaction and clarity, wanting to feel authentic, whole, and confident, you are in the right place.
Life may seem fine on the surface, but inside, you might feel stuck, burnt out, or anxious. While managing your responsibilities, you may sense that something isn’t quite right. Feelings of being lost can leave you unsure of what’s holding you back from reaching your full potential—whether in work, relationships, or personal life. You might struggle with anxiety, depression, or other health issues, with physical symptoms like aches or fatigue persisting without a clear cause. If you’re searching for deeper satisfaction and clarity, wanting to feel authentic, whole, and confident, you are in the right place.
Natasha Barcinska
Counsellor, MBACP
Verified Verified
1 Endorsed
South London, London SW12 (Online Only)
Seeking help can often seem difficult or challenging, especially if you do not know where to start. You may have decided to seek therapy due to feeling low, lifeless, numb, or depressed. You may have decided to come due to having anxiety, fears, or because you are finding it difficult to manage stresses in your life. You may have decided to seek therapy as you are having a relationship breakdown(s), suffering with grief, or feeling a huge sense of loss in your life. You may have decided to seek support as you feel stuck in life, feel overwhelmed, or just want to break out and start those changes. Or it may be something else.
Seeking help can often seem difficult or challenging, especially if you do not know where to start. You may have decided to seek therapy due to feeling low, lifeless, numb, or depressed. You may have decided to come due to having anxiety, fears, or because you are finding it difficult to manage stresses in your life. You may have decided to seek therapy as you are having a relationship breakdown(s), suffering with grief, or feeling a huge sense of loss in your life. You may have decided to seek support as you feel stuck in life, feel overwhelmed, or just want to break out and start those changes. Or it may be something else.
Klaudia New Hope And Change, MSc
Psychotherapist, MCOSCA
Verified Verified
South London, London SW6 (Online Only)
Warm welcome and well done for taking active steps to take care of your mental health. My name is Klaudia and I am a qualified CBT Therapist. With over 5 years of working with people affected by addictions and 2 years supporting individuals with caring responsibilities, I have experience in working with the wide variety of mental health struggles and comorbidities. I provide a safe and non-judgmental space where I work collaboratively with the clients to improve their quality of life, achieve their goals and improve their symptoms.
Warm welcome and well done for taking active steps to take care of your mental health. My name is Klaudia and I am a qualified CBT Therapist. With over 5 years of working with people affected by addictions and 2 years supporting individuals with caring responsibilities, I have experience in working with the wide variety of mental health struggles and comorbidities. I provide a safe and non-judgmental space where I work collaboratively with the clients to improve their quality of life, achieve their goals and improve their symptoms.
If you find yourself feeling stuck, confused, unhappy or unfulfilled and want to begin to move away from these feelings, I am here to help. The aim of my work is to assist you in gaining mental and emotional clarity by exploring blocks you might be experiencing in now, and finding a root cause of why and when this block was formed. Life gets overwhelming and having time to explore your feelings, frustrations and desired outcomes is crucial in finding happiness and building meaningful relationships. Mental wellbeing is the key ingredient towards life satisfaction, so make the first step and take care of you.
If you find yourself feeling stuck, confused, unhappy or unfulfilled and want to begin to move away from these feelings, I am here to help. The aim of my work is to assist you in gaining mental and emotional clarity by exploring blocks you might be experiencing in now, and finding a root cause of why and when this block was formed. Life gets overwhelming and having time to explore your feelings, frustrations and desired outcomes is crucial in finding happiness and building meaningful relationships. Mental wellbeing is the key ingredient towards life satisfaction, so make the first step and take care of you.
I am qualified and Accredited BACP registered therapeutic counsellor/psychotherapist with over 15 years of experience.Finding the right therapist is crutial to your healing, as I believe that change happens when we feel safe. Once this happens, you will gain awareness of your thoughts, feelings and behaviours, which may be causing pain to how you are experiencing life today.My past experience, integrative training and continuing professional development, provide me with the flexibility to draw on a number of theories and approaches to mach what best serves you.
I am qualified and Accredited BACP registered therapeutic counsellor/psychotherapist with over 15 years of experience.Finding the right therapist is crutial to your healing, as I believe that change happens when we feel safe. Once this happens, you will gain awareness of your thoughts, feelings and behaviours, which may be causing pain to how you are experiencing life today.My past experience, integrative training and continuing professional development, provide me with the flexibility to draw on a number of theories and approaches to mach what best serves you.
It can be incredibly difficult to navigate life's challenges on your own. Having a confidential space for you to talk can be the first step towards making positive changes in your life. I offer a supportive therapeutic relationship in which you can find safety and acceptance. Together we can create a reflective and empathetic environment where you will be able to explore what troubles you. Here, all of your feelings are welcome. We might seek to understand the relationship between past and present, your wishes, losses, hopes, and fears.
It can be incredibly difficult to navigate life's challenges on your own. Having a confidential space for you to talk can be the first step towards making positive changes in your life. I offer a supportive therapeutic relationship in which you can find safety and acceptance. Together we can create a reflective and empathetic environment where you will be able to explore what troubles you. Here, all of your feelings are welcome. We might seek to understand the relationship between past and present, your wishes, losses, hopes, and fears.
Heal Your Relationships and Yourself: Discover the Power of Relational Therapy. If you are looking to heal not only your relationships but also your deepest, earliest wounds, you are in a good place. Relational therapy offers a unique opportunity to achieve both. In our sessions, we delve into the heart of your interpersonal dynamics, helping you understand and transform the way you connect with others and yourself. By exploring your past and its impact on your present, we unlock paths to healing and personal growth.
Heal Your Relationships and Yourself: Discover the Power of Relational Therapy. If you are looking to heal not only your relationships but also your deepest, earliest wounds, you are in a good place. Relational therapy offers a unique opportunity to achieve both. In our sessions, we delve into the heart of your interpersonal dynamics, helping you understand and transform the way you connect with others and yourself. By exploring your past and its impact on your present, we unlock paths to healing and personal growth.
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