Career Guidance Counselling in South London, London

I am a qualified Counsellor and Psychotherapist with diverse experience working in various agency settings. Let me assist in alleviating your stress and anxiety and enable you to live a fuller and richer life personally and professionally. Through working with clients, I have utilised various counselling approaches tailored to meet each client's unique needs. By providing a safe and empathetic space, I aim to explore historic trauma that is holding you back from reaching your fullest potential. Together, we can delve into early experiences that may still impact you today.

I work with people who feel stressed, depressed, anxious, or perhaps a little bit lost and need some help to relax, feel more self confident and balanced, and more able to cope and enjoy their life more happily. We can all feel down, depressed, and lost at times, but with gentleness, patience, and support it can be changed. Some of my clients just need some help getting clear on their aims and goals and taking actions to get there. Some clients need more ongoing support to help them cope with day-to-day stresses, and also with building their self confidence and self esteem.

Fully accredited BABCP (CBT) therapist, BPS/HCPC psychologist and EMDR practitioner registered with the UK and Ireland EMDR Association. I appreciate that it is not always easy to take those first steps to seek help and my aim is to make our initial conversation (and any subsequent therapy) as welcoming and helpful as possible for you. I believe that all individuals and couples have the potential for growth and change and, having completed many years of training, my aim is to adapt my therapeutic style in order to achieve the best results for you at this time. I have many years experience of working for the NHS and MIND.

I help individuals and teams to optimise their mental performance through coaching mental skills, strategies and techniques to imrpove their performance. Whether you're looking to combat performance anxiety or low confidence, or simply take your game to the next level, I can help you. My sessions focus on the needs of the individual. Common areas of work include performance anxiety, self-confidence, emotional control, pre-performance routines, attentional control, mindfulness training, leadership skills and imagery training.

I work as an integrative psychotherapist and will tailor our sessions to your needs. I believe that we are all capable of transforming our lives. Profound and fundamental change occurs with the realisation that the most important relationship we will ever have is the relationship with ourselves.

Hello! I’m a Consultant Psychiatrist and I have also trained as a Psychotherapist for three years. In addition to my clinical work I am the founder and host of the Thinking Mind Podcast, featuring interviews with mental health experts all around the world. I work with people in an individualised way, building up a careful picture of their past experiences and current difficulties. If we work together you can expect a warm, empathic and solution focused approach. I subspecialise in addiction and have special interest in anxiety, personality, dating, relationships and self-improvement.

Hello, my name is Michelle, I am a qualified and registered integrative therapist. As an Integrative Psychotherapist I use a variety of different approaches, drawing on whatever seems most helpful to you. This allows me to adapt my way of working to each client’s individual needs. I very much view therapy as a collaborative process, where both therapist and client contribute, and the main focus is on building a supportive and trusting relationship. As an integrative therapist I am trained in three main therapeutic frames, the Psychodynamic, Humanistic and Cognitive Behavioural Therapy.

I am a psychotherapist and supervisor and have been working with individuals and groups for the last twenty years. For several years I was on the training committee at AGIP including two years as chair. I am currently the course leader for the Guild's diploma in psychoanalytic supervision. I would describe my orientation as psychoanalytic from within a contemplative perspective. By this I mean that I subscribe to the idea of an unconscious and believe events and attitudes from early life can impact on our lives today. I understand that an awareness of these currents helps to increase the choices available to us.

I am a HCPC registered Clinical Psychologist, which means that I am trained at doctoral level to deliver a range of evidence based interventions. I have worked clinically for over 8 years, providing psychological support to children, young people and adults with a range of difficulties, within the NHS and other public sector settings.

I am a Psychotherapist with a background in Psychology. If you are reading this it is possible that you are experiencing unwanted emotions such as anxiety, sadness, fear, anger, emptiness, shame, guilt (to name but a few), which almost certainly is leading to unwanted behaviours such as withdrawal, poor communication and harsh self-criticism that makes your self-esteem decrease. These are maybe affecting your relationships with family members, with friends, with work colleagues and even affecting your romantic relationships. If this is what is happening to you and you want to change this, you are in the right place.

I am an accredited Clinical Psychologist and Cognitive Behavioural Therapy (CBT) psychotherapist with a deep commitment to supporting individuals on their journey towards mental well-being. With over 8 years of experience in specialist NHS services, I bring knowledge and expertise to my practice. My practice covers a broad spectrum of mental health difficulties which are outlined below. Drawing on my background in a specialised neurodevelopmental service (e.g., Autism Spectrum Disorder and Attention Deficit Hyperactivity Disorder), I am able to identify neurodivergence and adapt sessions in order to support individual’s needs.

I am a registered Clinical Psychologist with 10+ years of private and NHS experience, working with adults, children and families. I have a particular interest in co-researching identity with people at significant transition points in their lives. This includes, but is not limited to, loss and bereavement, the challenges of a health condition, parenting, life-stage transitions, fertility issues, trauma. People may be experiencing low mood, anxiety & hopelessness and I offer a space to navigate these challenges and help people live in line with their values.

Well done you! Thank you for prioritising your mental health and taking the time to read my profile. Life can be challenging; sometimes, we just need someone to accompany us and provide a space for ventilation and reflection. This is why I adopt a non-pathological, non-judgmental, client-led approach to my practice. This means I do not see you as a problematic patient or judge the issues you bring. Nor do I consider myself a superior therapist or a saviour. Instead, I see myself as a companion on your healing journey. You guide me on how best I can support you.

I offer an integrative approach to therapy in order to support clients to identify and explore their difficulties, with the aim of working towards a more balanced and fulfilling life. Drawing primarily on psychodynamic and cognitive behavioural models of therapy, I aim to facilitate greater understanding and meaningful change. Whether you are experiencing a clearly defined difficulty (low mood, relationship difficulties), finding yourself stuck in unhelpful patterns or stagnant in life in general, I work relationally with individuals and couples to identify blocks and make active changes.

We're currently living in volatile, complex and uncertain times. Our senses are increasingly overloaded with external stimuli and our internal world is often the first to suffer the consequences. In the digital age amidst a culture of comparison you may find yourself feeling stressed, depressed and anxious. Together we’ll tackle the question of how you can live as a 21st century human being in better health, balance and happiness.

I am an emotional focussed couple and family systemic psychotherapist, body dramatherapist, and clinical supervisor. I have 40 years' experience in mental health settings and 30 years in private practice. I am a warm, empathic therapist and highly value my relationship with my clients. I go on exploratory journeys with clients, with them leading and together we make meaning and sense as we navigate through difficulties and worries and at times having fun along the way. At some point the therapy stops at an agreed moment by the client when they feel they have reached a more comfortable place in their life and in their relationships.

In difficult times, working with the right therapist can help us cope and recover quickly. It can also bring some sense of clarity and healing.

Anxiety, depressive moods, anger, panic, relationship problems, low sense of self-worth, bereavement are just some of the reasons why you might feel ready to see a counsellor. As BACPM qualified and registered therapist I can offer you a confidential, safe and none judgemental space to help you gain self-awareness and clarity.

I am a chartered psychologist and Fellow of the British Psychological Society (BPS), and an accredited Cognitive Behaviour Therapy (CBT) practitioner and Fellow of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also a registered Metacognitive Therapy (MCT) practitioner with the Metacognitive Therapy Institute (MCT-I). In my practice I focus on developing a collaborative and client centered understanding of presenting problems together with tailor-making treatment programmes using either CBT or MCT. I have over 25 years experience working as a clinician.