Stress Counselling in South East London, London
My name is Diane Stewart. I am qualified Counsellor, who has worked in various settings including school and charity counselling services. I offer a compassionate counselling service online and face to face to children and adults. I have experience helping individuals with trauma, stress, anxiety, depression, suicide ideation, self harming, relationship issues, sexual abuse, emotional distress, attachment issues & intimacy related issues. I have worked with clients with additions and drug misuse.
My name is Diane Stewart. I am qualified Counsellor, who has worked in various settings including school and charity counselling services. I offer a compassionate counselling service online and face to face to children and adults. I have experience helping individuals with trauma, stress, anxiety, depression, suicide ideation, self harming, relationship issues, sexual abuse, emotional distress, attachment issues & intimacy related issues. I have worked with clients with additions and drug misuse.
Maya Starling
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
South East London, London SE1
Over last 15 years, I acquired comprehensive experience of specialist psychological assessment, interventions and support clients with complex emotional needs such as severe depression, anxiety, stress, low -self-esteem or abuse, but also relationship and personality difficulties.
I provide an open, warm and confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyone. Hence, I incorporate integrative approach that means I can adapt therapy to each client and their individual needs. I can offer help and have worked with people struggling with a range of conditions including depression, anxiety or adjustment.
Over last 15 years, I acquired comprehensive experience of specialist psychological assessment, interventions and support clients with complex emotional needs such as severe depression, anxiety, stress, low -self-esteem or abuse, but also relationship and personality difficulties.
I provide an open, warm and confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyone. Hence, I incorporate integrative approach that means I can adapt therapy to each client and their individual needs. I can offer help and have worked with people struggling with a range of conditions including depression, anxiety or adjustment.
Domonique Hillam-Thompson
Counsellor, MSc, MBACP Accred
Verified Verified
South East London, London SE1 (Online Only)
For individuals I can help with anxiety, stress, depression, personality disorders, trauma and much more.
I am Relate trained specialising in Relationship and Sex Therapy. In order to keep our relationships healthy we need to attend to them to ensure they remain respectful, trusting, sexual and happy. Because of the busyness of day to day life, we can easily disconnect from our partners without realising it leading to a lack of communication, conflict, affairs, and dissatisfaction. When married, or when children are involved, these problems become even more complex. It might even be that since the country's lockdown, you are now realising there are issues in your relationship. Now could be a good time to resolve these.
For individuals I can help with anxiety, stress, depression, personality disorders, trauma and much more.
I am Relate trained specialising in Relationship and Sex Therapy. In order to keep our relationships healthy we need to attend to them to ensure they remain respectful, trusting, sexual and happy. Because of the busyness of day to day life, we can easily disconnect from our partners without realising it leading to a lack of communication, conflict, affairs, and dissatisfaction. When married, or when children are involved, these problems become even more complex. It might even be that since the country's lockdown, you are now realising there are issues in your relationship. Now could be a good time to resolve these.
Mind/ body approaches to stress and trauma are an important aspect of my approach.
Many experiences bring you to therapy: a crisis, bereavement, relationship issues, an absence of something, anxiety or depression getting in the way, childhood experiences, abuse and trauma. Starting therapy is an important step. It is an opportunity to tackle your immediate concerns but also to understand them in the context of your life in general. It provides a space to creatively shape your life but also take your pain and struggle seriously. Therapy provides an opportunity to strengthen a sense of your own identity and worth and to experiment with how to take that into your relationships, career and life in general.
Mind/ body approaches to stress and trauma are an important aspect of my approach.
Many experiences bring you to therapy: a crisis, bereavement, relationship issues, an absence of something, anxiety or depression getting in the way, childhood experiences, abuse and trauma. Starting therapy is an important step. It is an opportunity to tackle your immediate concerns but also to understand them in the context of your life in general. It provides a space to creatively shape your life but also take your pain and struggle seriously. Therapy provides an opportunity to strengthen a sense of your own identity and worth and to experiment with how to take that into your relationships, career and life in general.
Are you finding it difficult to cope? Perhaps life's pressures have left you feeling depressed or feeling increasingly stressed and anxious? All too often modern living can leave us with very little space to reflect about our own needs. Our relationships and health can suffer as a result. Psychotherapy can be helpful when emotional suffering becomes too much and at times of crisis when life can feel difficult or unmanageable. I am a qualified and experienced psychodynamic psychotherapist, particularly skilled in working with depression, anxiety and difficulties in couple relationships.
Are you finding it difficult to cope? Perhaps life's pressures have left you feeling depressed or feeling increasingly stressed and anxious? All too often modern living can leave us with very little space to reflect about our own needs. Our relationships and health can suffer as a result. Psychotherapy can be helpful when emotional suffering becomes too much and at times of crisis when life can feel difficult or unmanageable. I am a qualified and experienced psychodynamic psychotherapist, particularly skilled in working with depression, anxiety and difficulties in couple relationships.
As much as family and friends may want to help their loved ones in such a situation, it can be challenging as it can put undue stress on their relationship.
I believe therapy can offer a safe space for self-discovery that provides you with an opportunity to creatively discover how you want to live. I am particularly inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.
As much as family and friends may want to help their loved ones in such a situation, it can be challenging as it can put undue stress on their relationship.
I believe therapy can offer a safe space for self-discovery that provides you with an opportunity to creatively discover how you want to live. I am particularly inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.
I can offer help with the following: Depression, anger management, anxiety and stress, cultural issues, personal development, relationships, self esteem, abuse, trauma, bereavement, sleep problems, Jungian dream analysis, play therapy (children).
I work as an integrative psychotherapist providing therapy in a friendly and supportive environment. My approach is psychodynamic, which means, it focuses on understanding unconscious processes. I believe in healing the whole person which includes mind, body and spirit. I have a Masters degree in psychotherapy and healing and I am a registered member with the BACP. I hold private and voluntary sector experience as a counsellor and psychotherapist with both adults and children.
I can offer help with the following: Depression, anger management, anxiety and stress, cultural issues, personal development, relationships, self esteem, abuse, trauma, bereavement, sleep problems, Jungian dream analysis, play therapy (children).
I work as an integrative psychotherapist providing therapy in a friendly and supportive environment. My approach is psychodynamic, which means, it focuses on understanding unconscious processes. I believe in healing the whole person which includes mind, body and spirit. I have a Masters degree in psychotherapy and healing and I am a registered member with the BACP. I hold private and voluntary sector experience as a counsellor and psychotherapist with both adults and children.
We all have times in our lives where we might be experiencing conflict, or unhappiness. You might need help having experienced trauma, grief, loss, with conflicts in beliefs, ideas/ ways of parenting, or struggles we can have with unsupportive families . You might need help with freedom from shame, stress, have problems with trust, anger, conflict or rejection, help as a couple to communicate or as a parent. Most people I work with want to be loved or understood, to have agency, to have (and give) attention, to have freedom, to create, to belong, to win or to connect. Wherever you're at, we can work together towards your goals.
We all have times in our lives where we might be experiencing conflict, or unhappiness. You might need help having experienced trauma, grief, loss, with conflicts in beliefs, ideas/ ways of parenting, or struggles we can have with unsupportive families . You might need help with freedom from shame, stress, have problems with trust, anger, conflict or rejection, help as a couple to communicate or as a parent. Most people I work with want to be loved or understood, to have agency, to have (and give) attention, to have freedom, to create, to belong, to win or to connect. Wherever you're at, we can work together towards your goals.
Are you feeling stressed, anxious or uncertain about the direction you are taking in life? Or perhaps you are currently going through a difficult time and feeling you need an extra support? Taking the time to explore your personal issues may facilitate the development of your self-awareness and sense of self, thus positive changes may occur leaving you with an improved feeling of well-being and a more confident and empowered you.
Are you feeling stressed, anxious or uncertain about the direction you are taking in life? Or perhaps you are currently going through a difficult time and feeling you need an extra support? Taking the time to explore your personal issues may facilitate the development of your self-awareness and sense of self, thus positive changes may occur leaving you with an improved feeling of well-being and a more confident and empowered you.
Alexander Pannett
Psychotherapist, MA, MUKCP
Verified Verified
South East London, London SE10 (Online Only)
I have a particular interest in working with anxiety, stress and conflicts and also the pressures and crisis of purpose that can come with modern life, which can cause a feeling entrapment, anger and frustration.
I provide an understanding, supportive and nurturing environment, and seek to help clients to feel listened to and safe to face their dilemmas. I believe that therapy can assist a client with unlocking their values to bring a renewed sense of purpose to their life. Through therapy, clients can manage their lives to be more meaningful and satisfying and also to successfully negotiate and come to terms with past, present and future issues and crisis that affect them. Rather than taking a single interpretive approach, I am open to the many ways that a client can find meaning and purpose from their life.
I have a particular interest in working with anxiety, stress and conflicts and also the pressures and crisis of purpose that can come with modern life, which can cause a feeling entrapment, anger and frustration.
I provide an understanding, supportive and nurturing environment, and seek to help clients to feel listened to and safe to face their dilemmas. I believe that therapy can assist a client with unlocking their values to bring a renewed sense of purpose to their life. Through therapy, clients can manage their lives to be more meaningful and satisfying and also to successfully negotiate and come to terms with past, present and future issues and crisis that affect them. Rather than taking a single interpretive approach, I am open to the many ways that a client can find meaning and purpose from their life.
Aisling Bunting
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE19 (Online Only)
Some of the difficulties I have worked with include: Depression, Eating Disorders Generalised Anxiety Disorder, Health Anxiety, Low self-esteem, Obsessive Compulsive Disorder (OCD) , Panic Disorder, Parenting and Postnatal difficulties, Separation Anxiety, Social Anxiety, Phobias, Post Traumatic Stress Disorder (PTSD) and Complex PTSD .
I am a HCPC registered Clinical Psychologist, which means that I am trained at doctoral level to deliver a range of evidence based interventions. I have worked clinically for over 10 years, providing psychological support to children, young people and adults with a range of difficulties, within the NHS and other mental health settings.
Some of the difficulties I have worked with include: Depression, Eating Disorders Generalised Anxiety Disorder, Health Anxiety, Low self-esteem, Obsessive Compulsive Disorder (OCD) , Panic Disorder, Parenting and Postnatal difficulties, Separation Anxiety, Social Anxiety, Phobias, Post Traumatic Stress Disorder (PTSD) and Complex PTSD .
I am a HCPC registered Clinical Psychologist, which means that I am trained at doctoral level to deliver a range of evidence based interventions. I have worked clinically for over 10 years, providing psychological support to children, young people and adults with a range of difficulties, within the NHS and other mental health settings.
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Whether you’re going through a major life change, reflecting on trauma from the past, grieving the loss of a loved one or of a dream, or something just doesn’t feel quite right, as an individual, group or couple, I’m here to help you explore your inner world, understand your patterns of behaviour and be the you you want to be. Together, we will work on you so that you feel seen, heard and understood. With over a decade of experience working in the creative industries, I understand the stress surrounding those careers. I also have expertise in bereavement, supporting hundreds of clients facing significant loss.
Whether you’re going through a major life change, reflecting on trauma from the past, grieving the loss of a loved one or of a dream, or something just doesn’t feel quite right, as an individual, group or couple, I’m here to help you explore your inner world, understand your patterns of behaviour and be the you you want to be. Together, we will work on you so that you feel seen, heard and understood. With over a decade of experience working in the creative industries, I understand the stress surrounding those careers. I also have expertise in bereavement, supporting hundreds of clients facing significant loss.
MD of Harley St Psychotherapy Ltd
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
South East London, London SE3
I have been specialising in relationships and couples for over half of my career, and I offer couples sessions in London & online. NEW! Saturday am sessions in London W2 open now. I work 1-1 with anxiety, depression, stress, panic and anything which is making you feel unhappy, to identify the root of the problem and resolve it to help you to become a more contented version of you. If you are nervous, feel free to give me a call and I can put you at ease. If you are a couple, we can set up an initial session and discuss your relationship issues and goals. We can work online, face to face, or we can walk and talk.
I have been specialising in relationships and couples for over half of my career, and I offer couples sessions in London & online. NEW! Saturday am sessions in London W2 open now. I work 1-1 with anxiety, depression, stress, panic and anything which is making you feel unhappy, to identify the root of the problem and resolve it to help you to become a more contented version of you. If you are nervous, feel free to give me a call and I can put you at ease. If you are a couple, we can set up an initial session and discuss your relationship issues and goals. We can work online, face to face, or we can walk and talk.
MD of Harley St. Psychotherapy Ltd (Amanda Goss)
Psychotherapist, MA, MBACP
Verified Verified
South East London, London SE10
We can help with 1-1 Counselling; Relationship issues; Anxiety; Depression; Stress; Low Self Esteem; Social Anxiety; Loneliness; Child Therapy; Young Persons Counselling; Family Therapy; Walking Therapy; Addiction; Eating Disorders; Sexual Abuse; Bereavement; ADHD/Autism/Asp.
Are you anxious/depressed/ stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
We can help with 1-1 Counselling; Relationship issues; Anxiety; Depression; Stress; Low Self Esteem; Social Anxiety; Loneliness; Child Therapy; Young Persons Counselling; Family Therapy; Walking Therapy; Addiction; Eating Disorders; Sexual Abuse; Bereavement; ADHD/Autism/Asp.
Are you anxious/depressed/ stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
I see clients (and supervisees) from all backgrounds and specialise in working with men, or women seeking to better understand difficult relationships with men. I work with many issues including stress, feeling sad, low self-esteem, loss and relationship difficulties. My clients often want to change something about themselves and need a place to feel comfortable, share their emotions and better understand their needs. Articulating emotions and needs can be a struggle at first for some and I am experienced in helping clients to open up over time. My work is with individual clients online or in person, both short and long term.
I see clients (and supervisees) from all backgrounds and specialise in working with men, or women seeking to better understand difficult relationships with men. I work with many issues including stress, feeling sad, low self-esteem, loss and relationship difficulties. My clients often want to change something about themselves and need a place to feel comfortable, share their emotions and better understand their needs. Articulating emotions and needs can be a struggle at first for some and I am experienced in helping clients to open up over time. My work is with individual clients online or in person, both short and long term.
Catherine Bechirian
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
South East London, London SE1 (Online Only)
I have 17 years experience of offering a supportive, confidential place in which to make some sense of symptoms such as anxiety, stress, depression, or a sense of general dissatisfaction. You may have suffered a loss, or trauma, or be going through a transition in your life and would like to talk to a professional. People come to therapy for many reasons. I see my role as therapist as being someone who can support you in learning more about yourself, your thinking and behaviours, your relationships, and your unconscious motivations, supporting you to create meaning, and to make the changes that you feel you need.
I have 17 years experience of offering a supportive, confidential place in which to make some sense of symptoms such as anxiety, stress, depression, or a sense of general dissatisfaction. You may have suffered a loss, or trauma, or be going through a transition in your life and would like to talk to a professional. People come to therapy for many reasons. I see my role as therapist as being someone who can support you in learning more about yourself, your thinking and behaviours, your relationships, and your unconscious motivations, supporting you to create meaning, and to make the changes that you feel you need.
Dr Elena Alexandrou
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE20 (Online Only)
I specialise in offering EMDR to clients with trauma/PTSD, early life relationship disruptions, trauma related to pregnancy and birth, bereavement/loss and workplace stress.
I am a HCPC registered Consultant Clinical Psychologist and EMDR Consultant/Clinical Supervisor. I work with people aged 16+ with a range of psychological difficulties. Are you finding it difficult to cope right now? In tricky romantic, peer or family relationships? Perhaps you have been struggling for a while with anxiety, low mood or you have been blindsided by a traumatic/adverse event in your life? Perhaps something difficult has happened in your journey to becoming a parent or at work that you are struggling to overcome? If any of these apply to you, psychological therapy with me could make a real difference!
I specialise in offering EMDR to clients with trauma/PTSD, early life relationship disruptions, trauma related to pregnancy and birth, bereavement/loss and workplace stress.
I am a HCPC registered Consultant Clinical Psychologist and EMDR Consultant/Clinical Supervisor. I work with people aged 16+ with a range of psychological difficulties. Are you finding it difficult to cope right now? In tricky romantic, peer or family relationships? Perhaps you have been struggling for a while with anxiety, low mood or you have been blindsided by a traumatic/adverse event in your life? Perhaps something difficult has happened in your journey to becoming a parent or at work that you are struggling to overcome? If any of these apply to you, psychological therapy with me could make a real difference!
Mariana Larcher
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
South East London, London SE15
I tend to work with people with varied, often mixed, cultures and backgrounds; people who sometimes feel they don't quite belong. We can explore a range of issues, such as: stress, anxiety and overwhelm, lack of meaning and purpose, emptiness and depression, abuse, difficulties with sex, intimacy and relationships, family conflict, shame, loss, questions to do with identity, sexuality and behaviour, among others. We move towards your goals, which can evolve during our work together, and we go at your own pace.
I tend to work with people with varied, often mixed, cultures and backgrounds; people who sometimes feel they don't quite belong. We can explore a range of issues, such as: stress, anxiety and overwhelm, lack of meaning and purpose, emptiness and depression, abuse, difficulties with sex, intimacy and relationships, family conflict, shame, loss, questions to do with identity, sexuality and behaviour, among others. We move towards your goals, which can evolve during our work together, and we go at your own pace.
Alex Hegazy
Psychotherapist, MSc, MBABCP
Verified Verified
South East London, London SE1 (Online Only)
Have you been feeling nervous, anxious or on edge? Do you experience unwanted, intrusive thoughts or worries? Some of your concerns may include rumination, panic, OCD and related symptoms e.g. checking/repetitive behaviours. You also may be experiencing other related issues such as shyness, low mood, health worries, sleep problems, work stress/burn out, pain management, perfectionism and self esteem. Additionally I offer Schema Therapy as an alternative to CBT to address reoccurring longstanding issues with aim of changing old patterns of thinking and develop healthier ways of coping. I have a LGBTQIA+ and AuDHD affirming practice.
Have you been feeling nervous, anxious or on edge? Do you experience unwanted, intrusive thoughts or worries? Some of your concerns may include rumination, panic, OCD and related symptoms e.g. checking/repetitive behaviours. You also may be experiencing other related issues such as shyness, low mood, health worries, sleep problems, work stress/burn out, pain management, perfectionism and self esteem. Additionally I offer Schema Therapy as an alternative to CBT to address reoccurring longstanding issues with aim of changing old patterns of thinking and develop healthier ways of coping. I have a LGBTQIA+ and AuDHD affirming practice.
At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more. Our affordable counselling costs per session are £33 face to face or £28 online/phone. Our affordable CBT sessions cost £40 face to face or £35 online/phone. We also offer affordable sessions with 4th year trainee counsellors for £25 face to face or £20 online/phone. We also offer family therapy at £45 face to face or £40 online. We offer NLP sessions at £40 face to face or £35 online/phone.
At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more. Our affordable counselling costs per session are £33 face to face or £28 online/phone. Our affordable CBT sessions cost £40 face to face or £35 online/phone. We also offer affordable sessions with 4th year trainee counsellors for £25 face to face or £20 online/phone. We also offer family therapy at £45 face to face or £40 online. We offer NLP sessions at £40 face to face or £35 online/phone.
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