Stress Counselling in South East London, London
Jodun Du Puy
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
South East London, London SE16
Low self esteem, low mood, anxiety, painful life events, relationship breakdown or issues relating back to your childhood can be difficult to process on your own. When upsetting thoughts, feelings and behaviours hold you back from living life to the full, it can be really isolating. Experiencing someone really being there, hearing and understanding your experience, giving you space to breathe, grieve and process is really important. However, understanding the cause of this distress and healing these wounds can then empower change. Psychotherapist or Art Psychotherapist can enable that change.
Low self esteem, low mood, anxiety, painful life events, relationship breakdown or issues relating back to your childhood can be difficult to process on your own. When upsetting thoughts, feelings and behaviours hold you back from living life to the full, it can be really isolating. Experiencing someone really being there, hearing and understanding your experience, giving you space to breathe, grieve and process is really important. However, understanding the cause of this distress and healing these wounds can then empower change. Psychotherapist or Art Psychotherapist can enable that change.
Dr Georgina Lehmann
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
South East London, London SE8 (Online Only)
Hi, I'm Georgina. I believe we are all trying to live the lives we want to. Sometimes, through no fault of our own, our experiences and coping strategies can get in the way of us connecting to the life we want. By drawing on psychological theories, I can support you to understand your personal story and make sense of your difficulties. This understanding can go a long way in empowering you to make those desired life changes. It will also guide us to the therapeutic strategies that are best suited to your individual difficulties and that will support you further on your journey to psychological well-being.
Hi, I'm Georgina. I believe we are all trying to live the lives we want to. Sometimes, through no fault of our own, our experiences and coping strategies can get in the way of us connecting to the life we want. By drawing on psychological theories, I can support you to understand your personal story and make sense of your difficulties. This understanding can go a long way in empowering you to make those desired life changes. It will also guide us to the therapeutic strategies that are best suited to your individual difficulties and that will support you further on your journey to psychological well-being.
Whether you are experiencing serious psychological or emotional difficulties, encountering unique challenges in your life, or just want to deepen your self-exploration, "the talking cure" is a way of easing suffering and engendering personal growth. As a psychoanalytic psychotherapist, I provide a space of deep listening and reflection. An integrative approach means that as a therapist I respond to your unique needs, rather than applying a model of treatment onto you. The frequency and duration of therapy varies depending on your needs and desires. Please see my website to read more about my background and clinical approach.
Whether you are experiencing serious psychological or emotional difficulties, encountering unique challenges in your life, or just want to deepen your self-exploration, "the talking cure" is a way of easing suffering and engendering personal growth. As a psychoanalytic psychotherapist, I provide a space of deep listening and reflection. An integrative approach means that as a therapist I respond to your unique needs, rather than applying a model of treatment onto you. The frequency and duration of therapy varies depending on your needs and desires. Please see my website to read more about my background and clinical approach.
Sophia Tait
Counsellor, MBACP
Verified Verified
1 Endorsed
South East London, London SE1 (Online Only)
Waitlist for new clients
I provide psychotherapeutic counselling and I would like to help you to feel better- whatever that means to you. Perhaps you want to relieve depression or anxiety? Heal from trauma? Work through difficulties in relationships or at work? Maybe you just want to feel more vitality, more connected to yourself & to live life more fully. I’m an experienced therapist and I’m passionate about providing professional & effective therapy. I offer a non-judgmental & supportive space where you can be yourself as we explore what is causing you suffering or holding you back. We will work as a team to help you to access your inner resources.
I provide psychotherapeutic counselling and I would like to help you to feel better- whatever that means to you. Perhaps you want to relieve depression or anxiety? Heal from trauma? Work through difficulties in relationships or at work? Maybe you just want to feel more vitality, more connected to yourself & to live life more fully. I’m an experienced therapist and I’m passionate about providing professional & effective therapy. I offer a non-judgmental & supportive space where you can be yourself as we explore what is causing you suffering or holding you back. We will work as a team to help you to access your inner resources.
Lirona Rosenthal
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
South East London, London SE23 (Online Only)
I have 15 years of experience in private practice, Working as an integrative psychologist, combining therapy approaches to fit my client’s needs best. With a background in theater and sports, I am an active, creative and engaging therapist. Please check out my website for info about me: www.lironarosenthal.com
I have 15 years of experience in private practice, Working as an integrative psychologist, combining therapy approaches to fit my client’s needs best. With a background in theater and sports, I am an active, creative and engaging therapist. Please check out my website for info about me: www.lironarosenthal.com
I am an experienced Psychotherapist and Counsellor who works with teenagers and adults. I provide therapy both online and from my offices in Blackheath and London Bridge. My approach is primarily Existential. The starting point of Existential Psychotherapy is your experience; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes.I work with teenagers and adults, offering long term, short term and Single Session Therapy interventions. My specialisms are in ADHD, narcissistic abuse, disordered eating, anxiety, depression, relationship problems and life transitions.
I am an experienced Psychotherapist and Counsellor who works with teenagers and adults. I provide therapy both online and from my offices in Blackheath and London Bridge. My approach is primarily Existential. The starting point of Existential Psychotherapy is your experience; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes.I work with teenagers and adults, offering long term, short term and Single Session Therapy interventions. My specialisms are in ADHD, narcissistic abuse, disordered eating, anxiety, depression, relationship problems and life transitions.
I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way forward. I use a collaborative approach where we examine thoughts and feelings from the past and examine how those past feelings affect the client in the here and now. My hope is to help clients realise that they have the tools to help themselves move forward in life and I’ll assist in finding new perspectives that help to bring self-awareness, strength, self-belief and enable positive change.
I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way forward. I use a collaborative approach where we examine thoughts and feelings from the past and examine how those past feelings affect the client in the here and now. My hope is to help clients realise that they have the tools to help themselves move forward in life and I’ll assist in finding new perspectives that help to bring self-awareness, strength, self-belief and enable positive change.
Psychotherapy is an opportunity to think about how we live and how we love. For many, the simple act of speaking with someone in a safe, non-judgmental space, where confidentiality allows for the expression of confused, unsettled or disturbing thoughts and feelings, sets the conditions for healing to take place. In our work together, we will explore your experiences and how you navigate life, problems, and relationships.
Psychotherapy is an opportunity to think about how we live and how we love. For many, the simple act of speaking with someone in a safe, non-judgmental space, where confidentiality allows for the expression of confused, unsettled or disturbing thoughts and feelings, sets the conditions for healing to take place. In our work together, we will explore your experiences and how you navigate life, problems, and relationships.
I am an Integrative Counsellor, which means I may choose an approach from several different modalities depending on each client's needs. I provide a safe, confidential space where you can explore and give voice to your thoughts, experiences, and emotions without judgement. I am committed to helping clients to grow in self-awareness and to develop healthy and effective coping strategies to help to successfully navigate life's challenges. I offer both short-term and long-term counselling.
I am an Integrative Counsellor, which means I may choose an approach from several different modalities depending on each client's needs. I provide a safe, confidential space where you can explore and give voice to your thoughts, experiences, and emotions without judgement. I am committed to helping clients to grow in self-awareness and to develop healthy and effective coping strategies to help to successfully navigate life's challenges. I offer both short-term and long-term counselling.
Are you feeling anxious or angry and don't know why? Do your worries hinder your plans preventing you from achieving your goals? Are you feeling sad with a sense of no purpose in life? Do you feel stuck and overwhelmed in any area of your life? Are you holding back from relationships?
Are you feeling anxious or angry and don't know why? Do your worries hinder your plans preventing you from achieving your goals? Are you feeling sad with a sense of no purpose in life? Do you feel stuck and overwhelmed in any area of your life? Are you holding back from relationships?
We live in a fast paced sometimes confusing world, we all at times need a place to slow down and make sense of it all especially when we find ourselves in moments of crisis or transition. Perhaps you’ve found yourself wanting to make changes or questioning who you are and what you want but you’ve found yourself unable to know where to start.Counselling offers that opportunity, An opportunity to focus on you and hopefully give you some clarity and sense of self.
We live in a fast paced sometimes confusing world, we all at times need a place to slow down and make sense of it all especially when we find ourselves in moments of crisis or transition. Perhaps you’ve found yourself wanting to make changes or questioning who you are and what you want but you’ve found yourself unable to know where to start.Counselling offers that opportunity, An opportunity to focus on you and hopefully give you some clarity and sense of self.
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Taline Schubach
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
South East London, London SE15
Are you seeking to understand yourself better, struggling with anxiety, identity issues, or past trauma? Perhaps you are an immigrant navigating cultural transitions, a survivor of domestic abuse, or a parent needing support. Your goals might include healing, growing, and finding your true self. You may desire a safe space to express emotions freely, seeking clarity and freedom from your inner struggles through creative, non-judgmental expression.
Are you seeking to understand yourself better, struggling with anxiety, identity issues, or past trauma? Perhaps you are an immigrant navigating cultural transitions, a survivor of domestic abuse, or a parent needing support. Your goals might include healing, growing, and finding your true self. You may desire a safe space to express emotions freely, seeking clarity and freedom from your inner struggles through creative, non-judgmental expression.
A Friend In You Therapy
Counsellor, MBACP
Verified Verified
1 Endorsed
South East London, London SE19
Waitlist for new clients
Life can be complicated and there are no rules to show you how to navigate and cope with feeling anxious, burdened, lost and alone. In this fast paced world, our culture, traditions, and society can have you feeling trapped, encouraging you to make less time for discovering who you are, accepting how you feel and deciding what you want right now. So, I celebrate that you have found your way here. You have found a place to feel understood, accepted and genuine companionship that you can extend to yourself.
Life can be complicated and there are no rules to show you how to navigate and cope with feeling anxious, burdened, lost and alone. In this fast paced world, our culture, traditions, and society can have you feeling trapped, encouraging you to make less time for discovering who you are, accepting how you feel and deciding what you want right now. So, I celebrate that you have found your way here. You have found a place to feel understood, accepted and genuine companionship that you can extend to yourself.
Bethania Dick
Counsellor, DCounsPsych, MBACP
Verified Verified
South East London, London SE26 (Online Only)
Are you feeling anxious, sad, angry, insecure or simply overwhelmed by life? If you’re stuck in unhelpful patterns and ready for a change, I’m here to help. Together we’ll explore what’s truly affecting you and work towards a positive shift. My approach is straightforward yet empathetic, focusing on helping you gain a deeper understanding of yourself. We’ll connect weekly or fortnightly via video calls and work together to uncover the root causes of your experiences, helping you gain insight and make meaningful changes that align with your true self.
Are you feeling anxious, sad, angry, insecure or simply overwhelmed by life? If you’re stuck in unhelpful patterns and ready for a change, I’m here to help. Together we’ll explore what’s truly affecting you and work towards a positive shift. My approach is straightforward yet empathetic, focusing on helping you gain a deeper understanding of yourself. We’ll connect weekly or fortnightly via video calls and work together to uncover the root causes of your experiences, helping you gain insight and make meaningful changes that align with your true self.
Hello, I'm Jo, an integrative psychotherapist offering online therapy across the UK, and outdoor therapy in natural spaces around Cornwall. I offer a warm, supportive and inclusive space in which you can feel safe to be your authentic self. My practice is trauma informed and LGBTQ+ affirming. At the heart of my work is the belief that you are the expert in your own life.
Hello, I'm Jo, an integrative psychotherapist offering online therapy across the UK, and outdoor therapy in natural spaces around Cornwall. I offer a warm, supportive and inclusive space in which you can feel safe to be your authentic self. My practice is trauma informed and LGBTQ+ affirming. At the heart of my work is the belief that you are the expert in your own life.
David Peña-Charlon
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
South East London, London SE11
As a therapist, I believe in the ability of individuals to heal and better their lives, transforming difficulties, trauma, and anxiety into personal insight. If you or you and your partner are experiencing relationship or sex difficulties, feel at loss, and wish to transform them into growth and understanding, I am here to help you.
As a therapist, I believe in the ability of individuals to heal and better their lives, transforming difficulties, trauma, and anxiety into personal insight. If you or you and your partner are experiencing relationship or sex difficulties, feel at loss, and wish to transform them into growth and understanding, I am here to help you.
Elle Heasman
Psychotherapist, MNCPS Acc.
Verified Verified
1 Endorsed
South East London, London SE15
Couples Therapy: Communication is the foundation of all human relationships, and how we talk can indicate how healthy our relationship is. Both need to take individual and collective accountability and responsibility for communicating and listening to each other if a relationship is to flourish. Do you have a daily or weekly check-in with your partner to check the relationship's temperature? Or, do you only find the time to point out difficulties and problems in the relationship, resulting in no solution-focused understanding of the agreement, and you are irritated and frustrated and need clarity?
Couples Therapy: Communication is the foundation of all human relationships, and how we talk can indicate how healthy our relationship is. Both need to take individual and collective accountability and responsibility for communicating and listening to each other if a relationship is to flourish. Do you have a daily or weekly check-in with your partner to check the relationship's temperature? Or, do you only find the time to point out difficulties and problems in the relationship, resulting in no solution-focused understanding of the agreement, and you are irritated and frustrated and need clarity?
Sonia Barrachina
Counsellor, MA, HCPC-Drama Therap.
Verified Verified
South East London, London SE16 (Online Only)
EMDR can offer a brief, focused treatment where you remain in control of your self-healing process and can empower you to make life changes. NICE and WHO recognize EMDR for the treatment of PTSD, but it also helps with various MH conditions. If you are a young person, adult, or elder that have experienced a traumatic event, is dealing with sleep difficulties, anxiety, emotional/self-confidence issues, intrusive memories/thoughts, or suffering from a phobia. You have wanted to act on this but have not found the time or the therapy that suits you. NOW might be the time. EMDR the approach, and I am right here to guide you through.
EMDR can offer a brief, focused treatment where you remain in control of your self-healing process and can empower you to make life changes. NICE and WHO recognize EMDR for the treatment of PTSD, but it also helps with various MH conditions. If you are a young person, adult, or elder that have experienced a traumatic event, is dealing with sleep difficulties, anxiety, emotional/self-confidence issues, intrusive memories/thoughts, or suffering from a phobia. You have wanted to act on this but have not found the time or the therapy that suits you. NOW might be the time. EMDR the approach, and I am right here to guide you through.
Hello there. Feeling spoilt for choice? Lost in Therapist Profile City? Deciding to undertake therapy is courageous, and finding the right therapist to accompany you is crucial. Why do some of us need it? Well, life is untidy. It refuses to run along neat channels. Therapy offers you a place to express and articulate what is going on for you. It can help you gain clarity, put your thoughts, needs and desires in order, facilitate acceptance of your essential nature and tailor it to the way of life you want. It is entirely possible to find meaning and achieve personal growth.
Hello there. Feeling spoilt for choice? Lost in Therapist Profile City? Deciding to undertake therapy is courageous, and finding the right therapist to accompany you is crucial. Why do some of us need it? Well, life is untidy. It refuses to run along neat channels. Therapy offers you a place to express and articulate what is going on for you. It can help you gain clarity, put your thoughts, needs and desires in order, facilitate acceptance of your essential nature and tailor it to the way of life you want. It is entirely possible to find meaning and achieve personal growth.
Amanda has a natural connection with children and young adults, some of whom are on the autism spectrum and has been working for 3 years with various levels of severity of different autistic levels - she also has working with clients with ADHD, helping them with anxieties, Executive dysfunction and Emotional Regulation - she was diagnosed last year so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through transition. a fully trained hypnotherapist who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- www.ajwebstertherapies.co.uk
Amanda has a natural connection with children and young adults, some of whom are on the autism spectrum and has been working for 3 years with various levels of severity of different autistic levels - she also has working with clients with ADHD, helping them with anxieties, Executive dysfunction and Emotional Regulation - she was diagnosed last year so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through transition. a fully trained hypnotherapist who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- www.ajwebstertherapies.co.uk
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