Stress Counselling in South East London, London

Photo of Dr Maina Amin, HCPC - Clin. Psych., Psychologist
Dr Maina Amin
Psychologist, HCPC - Clin. Psych.
Verified Verified
South East London, London SE1
I provide evidence-based psychological therapy and neuropsychological assessments for adults and older adults. Are you experiencing changes in your mood such as symptoms of anxiety and depression, perhaps due to a life event or a long-term physical or mental health difficulty? Do you have a neurological condition, such as a type of dementia or a chronic physical health condition (e.g. cancer, pain, MS etc.) which has affected your quality of life? Are you worried about your memory and thinking skills, perhaps due to ageing, long-covid, or a medical condition? Are you concerned about a loved one's memory or mental health?
I provide evidence-based psychological therapy and neuropsychological assessments for adults and older adults. Are you experiencing changes in your mood such as symptoms of anxiety and depression, perhaps due to a life event or a long-term physical or mental health difficulty? Do you have a neurological condition, such as a type of dementia or a chronic physical health condition (e.g. cancer, pain, MS etc.) which has affected your quality of life? Are you worried about your memory and thinking skills, perhaps due to ageing, long-covid, or a medical condition? Are you concerned about a loved one's memory or mental health?
020 8106 2088 View 020 8106 2088
Lorna Mullard
Verified Verified
South East London, London SE6
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
020 8138 8630 View 020 8138 8630
Photo of Dr Emilie Bourke, HCPC - Clin. Psych., Psychologist
Dr Emilie Bourke
Psychologist, HCPC - Clin. Psych.
Verified Verified
South East London, London SE4
I’m a Highly Specialist Clinical Psychologist who supports teenagers and adults to tackle mental health challenges, build coping skills, and feel more hopeful as they look to the future. I help clients to achieve positive change in experiences such as: anxiety, depression, low self-esteem, interpersonal difficulties, demotivation, and intense fluctuation in emotions. Alongside my private practice, I'm an experienced clinician within National & Specialist CAMHS. This NHS work with Sixth Formers makes me ideally suited to working with clients as they navigate academic, professional, social, and emotional crossroads.
I’m a Highly Specialist Clinical Psychologist who supports teenagers and adults to tackle mental health challenges, build coping skills, and feel more hopeful as they look to the future. I help clients to achieve positive change in experiences such as: anxiety, depression, low self-esteem, interpersonal difficulties, demotivation, and intense fluctuation in emotions. Alongside my private practice, I'm an experienced clinician within National & Specialist CAMHS. This NHS work with Sixth Formers makes me ideally suited to working with clients as they navigate academic, professional, social, and emotional crossroads.
020 7046 0291 View 020 7046 0291
Photo of Luke Gosset, MBABCP, Psychotherapist
Luke Gosset
Psychotherapist, MBABCP
Verified Verified
South East London, London SE5  (Online Only)
I aim to help you get the results you want from therapy. As a CBT/EMDR practitioner for a top NHS Mental Health Trust, I provide a friendly, solution-focussed, person-centred, compassionate approach, adapting psychological interventions to meet your needs – it is about you as an individual. I can assist whether the problem is depression, low self-esteem, anxiety (health, panic, agoraphobia, social, OCD) trauma, anger, chronic pain or mood complications due to a difficult relationship with the body/illness/injury. Together we aim to find the particular tools you need in your life to self manage and become your own therapist.
I aim to help you get the results you want from therapy. As a CBT/EMDR practitioner for a top NHS Mental Health Trust, I provide a friendly, solution-focussed, person-centred, compassionate approach, adapting psychological interventions to meet your needs – it is about you as an individual. I can assist whether the problem is depression, low self-esteem, anxiety (health, panic, agoraphobia, social, OCD) trauma, anger, chronic pain or mood complications due to a difficult relationship with the body/illness/injury. Together we aim to find the particular tools you need in your life to self manage and become your own therapist.
020 8176 6769 View 020 8176 6769
Photo of Rachel Toussaint, DCounsPsych, MBACP, Counsellor
Rachel Toussaint
Counsellor, DCounsPsych, MBACP
Verified Verified
South East London, London SE23
Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, bereavement, relationship difficulties, identity issues, discrimination, or processing trauma, reaching out for counselling can be a vital step towards healing and personal growth. Counselling provides a safe and supportive environment where you can explore your thoughts and feelings without judgment. It offers an opportunity to gain insight into your experiences, develop coping strategies, and work towards a more fulfilling life.
Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, bereavement, relationship difficulties, identity issues, discrimination, or processing trauma, reaching out for counselling can be a vital step towards healing and personal growth. Counselling provides a safe and supportive environment where you can explore your thoughts and feelings without judgment. It offers an opportunity to gain insight into your experiences, develop coping strategies, and work towards a more fulfilling life.
020 3764 9695 View 020 3764 9695
Photo of Déborah Racheal Ndagire, MA, MBACP, Psychotherapist
Déborah Racheal Ndagire
Psychotherapist, MA, MBACP
Verified Verified
South East London, London SE1  (Online Only)
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
020 3322 6794 View 020 3322 6794
Photo of Lorna Livingston, MBACP, Counsellor
Lorna Livingston
Counsellor, MBACP
Verified Verified
South East London, London SE22
I provide a confidential, non-judgemental and accepting space for you to explore your emotions, issues and difficulties and express your thoughts and feelings. My aim is to help my client gain a better understanding of their situation. I have experience working with people from all different backgrounds and dealing with a wide variety of issues.
I provide a confidential, non-judgemental and accepting space for you to explore your emotions, issues and difficulties and express your thoughts and feelings. My aim is to help my client gain a better understanding of their situation. I have experience working with people from all different backgrounds and dealing with a wide variety of issues.
020 3835 5971 View 020 3835 5971
Photo of Desmond Shortt, MSc, MBABCP, Psychotherapist
Desmond Shortt
Psychotherapist, MSc, MBABCP
Verified Verified
South East London, London SE5  (Online Only)
Hello - I am in training with EMDR (Eye Movement Desensitisation Reprocessing). EMDR is a treatment that is suitable for trauma and is approved of by NICE. I work as an accredited CBT therapist (BABCP) with DBS enhanced clearance, and am insured. I have over 10 years of NHS and agency experience. I am looking to work with people with mild to moderate trauma e.g. road traffic accidents, bullying, panic, single trauma, etc. Sessions can be done using a video link. If you are interested, sessions are £35 and last approximately 1 hour. Further information about me can be found at: walkingtalkingtherapy.com
Hello - I am in training with EMDR (Eye Movement Desensitisation Reprocessing). EMDR is a treatment that is suitable for trauma and is approved of by NICE. I work as an accredited CBT therapist (BABCP) with DBS enhanced clearance, and am insured. I have over 10 years of NHS and agency experience. I am looking to work with people with mild to moderate trauma e.g. road traffic accidents, bullying, panic, single trauma, etc. Sessions can be done using a video link. If you are interested, sessions are £35 and last approximately 1 hour. Further information about me can be found at: walkingtalkingtherapy.com
01422 415311 View 01422 415311
Photo of Stefanie Moh, MBACP, Counsellor
Stefanie Moh
Counsellor, MBACP
Verified Verified
South East London, London SE1  (Online Only)
I am an Integrative Counsellor, which means I may choose an approach from several different modalities depending on each client's needs. I provide a safe, confidential space where you can explore and give voice to your thoughts, experiences, and emotions without judgement. I am committed to helping clients to grow in self-awareness and to develop healthy and effective coping strategies to help to successfully navigate life's challenges. I offer both short-term and long-term counselling.
I am an Integrative Counsellor, which means I may choose an approach from several different modalities depending on each client's needs. I provide a safe, confidential space where you can explore and give voice to your thoughts, experiences, and emotions without judgement. I am committed to helping clients to grow in self-awareness and to develop healthy and effective coping strategies to help to successfully navigate life's challenges. I offer both short-term and long-term counselling.
020 3817 7969 View 020 3817 7969
Photo of Jo Walker, MBACP, Psychotherapist
Jo Walker
Psychotherapist, MBACP
Verified Verified
3 Endorsed
South East London, London SE9
Hello, I'm Jo, an integrative psychotherapist offering online therapy across the UK, and outdoor therapy in natural spaces around Cornwall. I offer a warm, supportive and inclusive space in which you can feel safe to be your authentic self. My practice is trauma informed and LGBTQ+ affirming. At the heart of my work is the belief that you are the expert in your own life.
Hello, I'm Jo, an integrative psychotherapist offering online therapy across the UK, and outdoor therapy in natural spaces around Cornwall. I offer a warm, supportive and inclusive space in which you can feel safe to be your authentic self. My practice is trauma informed and LGBTQ+ affirming. At the heart of my work is the belief that you are the expert in your own life.
020 3871 5801 View 020 3871 5801
Photo of Alessandro D'Accordi, UKCP Trainee, Counsellor
Alessandro D'Accordi
Counsellor, UKCP Trainee
Verified Verified
South East London, London SE8
You might feel overwhelmed by life's complexities and struggle with patterns tied to early experiences and family dynamics, yet you feel these alone don’t fully capture your current challenges. You seek a therapeutic space where you can address issues such as anxiety, depression, self-esteem, relationship issues, and your inner critic, as well as the external influences that may be limiting your potential. Whether you're uncertain about therapy or not, you can choose between short-term therapy (14 sessions for individuals and 10 for couples) or open-ended therapy, depending on what best suits your needs.
You might feel overwhelmed by life's complexities and struggle with patterns tied to early experiences and family dynamics, yet you feel these alone don’t fully capture your current challenges. You seek a therapeutic space where you can address issues such as anxiety, depression, self-esteem, relationship issues, and your inner critic, as well as the external influences that may be limiting your potential. Whether you're uncertain about therapy or not, you can choose between short-term therapy (14 sessions for individuals and 10 for couples) or open-ended therapy, depending on what best suits your needs.
View
Photo of Jessie Eva Pearl, BACP, Counsellor
Jessie Eva Pearl
Counsellor, BACP
Verified Verified
South East London, London SE21  (Online Only)
Hi, I’m Jess, I’m an Integrative Counsellor who offers a warm and welcoming environment for you to bring what you need to the table and unpack it at your pace. Having taken part in different forms of counselling throughout my life so far, I understand the importance of connecting to a Therapist who really sees YOU for the person you are. I enable a space for you to show yourself without a mask, that we can sometimes show to the world. I work with a range of issues including body image, loss, anxiety, depression. I enjoy creative and somatic approaches to therapy too. I look forward to meeting you.
Hi, I’m Jess, I’m an Integrative Counsellor who offers a warm and welcoming environment for you to bring what you need to the table and unpack it at your pace. Having taken part in different forms of counselling throughout my life so far, I understand the importance of connecting to a Therapist who really sees YOU for the person you are. I enable a space for you to show yourself without a mask, that we can sometimes show to the world. I work with a range of issues including body image, loss, anxiety, depression. I enjoy creative and somatic approaches to therapy too. I look forward to meeting you.
020 4572 0936 View 020 4572 0936
Photo of Dr Ellie Kerry, PsychD, HCPC - Clin. Psych., Psychologist
Dr Ellie Kerry
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
South East London, London SE20  (Online Only)
I recognise that in life things can happen to us which are not our fault, but can leave us feeling stuck, lost and sometimes hopeless, without a clear pathway out of these feelings. I can help with making sense of difficulties such as anxiety, obsessive-compulsive-disorder, difficult life experiences which can lead to hypervigilance, dissociation or flashbacks, low mood and strong emotional experiences that can be distressing.
I recognise that in life things can happen to us which are not our fault, but can leave us feeling stuck, lost and sometimes hopeless, without a clear pathway out of these feelings. I can help with making sense of difficulties such as anxiety, obsessive-compulsive-disorder, difficult life experiences which can lead to hypervigilance, dissociation or flashbacks, low mood and strong emotional experiences that can be distressing.
View
Photo of Sophia Tait, MBACP, Counsellor
Sophia Tait
Counsellor, MBACP
Verified Verified
1 Endorsed
South East London, London SE1  (Online Only)
Waitlist for new clients
I provide psychotherapeutic counselling and I would like to help you to feel better- whatever that means to you. Perhaps you want to relieve depression or anxiety? Heal from trauma? Work through difficulties in relationships or at work? Maybe you just want to feel more vitality, more connected to yourself & to live life more fully. I’m an experienced therapist and I’m passionate about providing professional & effective therapy. I offer a non-judgmental & supportive space where you can be yourself as we explore what is causing you suffering or holding you back. We will work as a team to help you to access your inner resources.
I provide psychotherapeutic counselling and I would like to help you to feel better- whatever that means to you. Perhaps you want to relieve depression or anxiety? Heal from trauma? Work through difficulties in relationships or at work? Maybe you just want to feel more vitality, more connected to yourself & to live life more fully. I’m an experienced therapist and I’m passionate about providing professional & effective therapy. I offer a non-judgmental & supportive space where you can be yourself as we explore what is causing you suffering or holding you back. We will work as a team to help you to access your inner resources.
020 3872 2492 View 020 3872 2492
Photo of Tatiana Stoyko, MBACP, Counsellor
Tatiana Stoyko
Counsellor, MBACP
Verified Verified
South East London, London SE1
We all need a haven to pause, breathe, and truly focus on ourselves. It's a gift of self-care, not an indulgence. Counselling can be that safe haven – a warm, supportive space where you can freely explore your thoughts, feelings, and experiences. Whether you're weathering life's storms, facing difficult transitions, or healing from past wounds, I'm here to listen and help.
We all need a haven to pause, breathe, and truly focus on ourselves. It's a gift of self-care, not an indulgence. Counselling can be that safe haven – a warm, supportive space where you can freely explore your thoughts, feelings, and experiences. Whether you're weathering life's storms, facing difficult transitions, or healing from past wounds, I'm here to listen and help.
020 4538 2644 View 020 4538 2644
Photo of Tam Korodi, MSc, BACP, Counsellor
Tam Korodi
Counsellor, MSc, BACP
Verified Verified
South East London, London SE1  (Online Only)
Hi, I'm Tam, a relationship and dating therapist. Whether you're a couple in crisis, struggling with trust issues or emotional disconnection, or you're single and feeling stuck and discouraged by modern dating, or maybe you're picking up the pieces after a painful divorce—whatever your situation, my goal is to support you through it. I offer online individual and couples therapy and coaching sessions.
Hi, I'm Tam, a relationship and dating therapist. Whether you're a couple in crisis, struggling with trust issues or emotional disconnection, or you're single and feeling stuck and discouraged by modern dating, or maybe you're picking up the pieces after a painful divorce—whatever your situation, my goal is to support you through it. I offer online individual and couples therapy and coaching sessions.
020 7046 1366 View 020 7046 1366
Photo of David Palmstrom, MBACP, Counsellor
David Palmstrom
Counsellor, MBACP
Verified Verified
1 Endorsed
South East London, London SE10
I offer a safe, supportive and confidential space to explore any concerns that you wish to bring. As we have all felt lost, alone or unheard at some point in our lives, I think that everyone can benefit from counselling. It is powerful to have a space just for you to talk through the issues that are affecting you and are important to you with someone who is there just for you. Counselling is not always easy and can bring up painful or difficult memories. However, we will go at your own pace and the rewards can be life changing.
I offer a safe, supportive and confidential space to explore any concerns that you wish to bring. As we have all felt lost, alone or unheard at some point in our lives, I think that everyone can benefit from counselling. It is powerful to have a space just for you to talk through the issues that are affecting you and are important to you with someone who is there just for you. Counselling is not always easy and can bring up painful or difficult memories. However, we will go at your own pace and the rewards can be life changing.
View
Photo of Victor Penda, MSc, GMBPsS, Psychologist
Victor Penda
Psychologist, MSc, GMBPsS
Verified Verified
South East London, London SE18
I can help with developing a stable sense of self and relationships through increased awareness and self regulation strategies.
I can help with developing a stable sense of self and relationships through increased awareness and self regulation strategies.
020 3974 1221 x44 View 020 3974 1221 x44
Photo of Holly Chung, MSc, HCPC - Clin. Psych., Psychologist
Holly Chung
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
South East London, London SE10
I am a registered clinical psychologist in the UK and Hong Kong. I currently work in the NHS and Mindfully for private practice. I speak English, Cantonese and Mandarin. Building rapport with clients and empathetic understanding are my strengths, as I believe effective therapy begins with therapeutic relationships and collaborative formulation of problems.
I am a registered clinical psychologist in the UK and Hong Kong. I currently work in the NHS and Mindfully for private practice. I speak English, Cantonese and Mandarin. Building rapport with clients and empathetic understanding are my strengths, as I believe effective therapy begins with therapeutic relationships and collaborative formulation of problems.
020 4572 1849 View 020 4572 1849
Photo of Alex Ioannou, MA, HCPC-Drama Therap., Psychotherapist
Alex Ioannou
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
South East London, London SE1  (Online Only)
I'm an integrative psychotherapist with 8 years experience in the NHS and privately. I draw on different approaches, though mainly I work in an embodied and relational way. Embodied as most of our emotions and life stories are stored in our bodies and relational as I believe that as we get hurt in relationship, we also heal in relationship. I work in a non pathologising way so I won't try to fix you or treat you like you're broken. Whether you’re in crisis, feel like something's missing or simply want to enjoy a better quality of life, I aim to work with you so that you can come to better ways of understanding, being and relating.
I'm an integrative psychotherapist with 8 years experience in the NHS and privately. I draw on different approaches, though mainly I work in an embodied and relational way. Embodied as most of our emotions and life stories are stored in our bodies and relational as I believe that as we get hurt in relationship, we also heal in relationship. I work in a non pathologising way so I won't try to fix you or treat you like you're broken. Whether you’re in crisis, feel like something's missing or simply want to enjoy a better quality of life, I aim to work with you so that you can come to better ways of understanding, being and relating.
020 4538 8366 View 020 4538 8366
1 ...
...

See more therapy options for South East London, London