Stress Counselling in South East London, London

Hello and welcome to my page. My name is Rhiana and I am a qualified and accredited CBT therapist. Are you struggling with mental health, insomnia, or just want to increase your performance in all areas? If you are looking make positive changes in your life then look no further. I offer remote therapy so that we can start working together whenever and wherever suits you best.

Welcome! Sometimes life can be very challenging and during those times we may experience a range of emotions such as loneliness, helplessness, anxiety, depression, fear etc. I am Dr Yvonne Williams, a fully qualified integrative counsellor/psychotherapist with over 15 years experience working with individuals, children, couples and groups from diverse cultural backgrounds. I provide both long and short term counselling tailored to meet individual needs. My experience has been varied with children in schools and adults within the corporate and public sector.

The WellBee’ng Lodge is located in Abbey wood , South East London SE2. I am registered with the NCPS, I hold Professionally Accredited membership. I am a qualified Psychotherapist in Private Practice working with adults , children and CYP. My experience - I am currently working within the NHS Talking Therapies Service supporting people through anxiety & depression. I have previously worked in various Primary and Secondary Schools. Also past experience workimg working with Trauma and Bereavement & Loss.

Hello! I am based online and in South and East London - I provide LGBTQ+ therapy and counselling for those who identify as gay, lesbian, bisexual, transgender, non-binary, queer, questioning, polyamorous, kink, ace etc. I offer short or long term individual therapy for adults and my work is queer positive, sex affirming, collaborative and fluid. I work primarily with individuals within the LGBTQ+ community, however, this is not exclusively. My approach to therapeutic work is within an open and non judgemental mindset.

As an integrative counsellor, I integrate various humanistic and psychodynamic therapeutic modalities to offer comprehensive support. Offering long & short term therapy specialising in, Anxiety, Depression, Abuse, Family issues, Early years parenting, Suicide, Bereavement & Relationship issues. My practice is built on a foundation of compassion, believing in the inherent capacity for growth and healing within you. Cultural awareness is paramount, as I deeply value and honour your diverse background, experiences, and identities. By embracing your unique cultural differences, I ensure that my therapeutic approach is inclusive.

I have experience working with individuals across a range of presentations such as low mood and depression, anxiety and OCD, gender identity, attachment issues, bereavement, phobias, emotional regulation difficulties , autism/ neurodiversity, ADHD, and difficulties with interpersonal relationships.I believe that unprocessed experiences impact on our well-being. Thus, constructive change requires an understanding of how unresolved issues interact with present 'difficulties' which in turn influence our future direction. I am lecturer in Higher Education with NHS experience.I charge £90/session & £120/session for AVIVA clients.

Life can be complicated and there are no rules to show you how to navigate and cope with feeling anxious, burdened, lost and alone. In this fast paced world, our culture, traditions, and society can have you feeling trapped, encouraging you to make less time for discovering who you are, accepting how you feel and deciding what you want right now. So, I celebrate that you have found your way here. You have found a place to feel understood, accepted and genuine companionship that you can extend to yourself.

Choosing a therapist can be overwhelming. I hope the information here, and on my website, gives you a sense of who I am and how I work. Calling me for a free initial consultation over the phone is a good way to find out if we could work well together, and as I have limited availability, if I have an appointment time that suits you. Working for over 30 years in creative businesses, I've evolved innovative ways to help people who are suffering emotionally. As a registered BACP therapist, I can help you find meaning in your painful feelings, thoughts and behaviours, and ways to create the changes you are looking for.

I recognise that in life things can happen to us which are not our fault, but can leave us feeling stuck, lost and sometimes hopeless, without a clear pathway out of these feelings. I can help with making sense of difficulties such as anxiety, obsessive-compulsive-disorder, difficult life experiences which can lead to hypervigilance, dissociation or flashbacks, low mood and strong emotional experiences that can be distressing.

I offer individual one-to-one therapy with adults and work in full-time private practice in Southwark, where I offer a confidential, secure and non-judgemental environment. My approach is collaborative and warm. I also believe, that through the relationship between us, I can help you to explore and develop new approaches to dealing with difficult, problematic and stressful situations.

I provide a non-judgemental space to speak freely about one’s thoughts, conflicts, experiences. My therapeutic approach is psychoanalytic which takes into consideration the unconscious motivations behind and within our life decisions, relationships, thinking patterns and emotional experiences. It works with the challenge of considering that which isn’t known to us, but which often plays a crucial role within the contradictions, ambivalences or repetitions we find ourselves in.

I provide psychotherapeutic counselling and I would like to help you to feel better- whatever that means to you. Perhaps you want to relieve depression or anxiety? Heal from trauma? Work through difficulties in relationships or at work? Maybe you just want to feel more vitality, more connected to yourself & to live life more fully. I’m an experienced therapist and I’m passionate about providing professional & effective therapy. I offer a non-judgmental & supportive space where you can be yourself as we explore what is causing you suffering or holding you back. We will work as a team to help you to access your inner resources.

Hi. If youre browsing for a therapist or looking for support for someone else, life is most liikely throwing out some hard balls! I am not going to go on about the counselling process as this is something we can discuss in an introductory consultation. We can meet up online and see how you feel about an initial session and take it from there!! I am available Tuesday, Wednesday, Thursday 9am-7pm.

You might be struggling with your personal relationships or a situation in your life; maybe you lost someone; maybe the one you struggle with is yourself. In any way, life can get challenging sometimes. I work individually with people over 18 years old who find themselves wanting to work through these difficulties to achieve change in their lives. This change might take many forms: from learning to manage your anxiety, ending a relationship or starting a new one, grieving a loss, finding your voice, to wanting to feel a greater sense of peace and happiness in your life.

I am originally from the West Coast of Africa, Ghana and lived for the most part of my years in London, UK. I am a UK trained Psychodynamics Therapist with experience of using in-depth therapy to support clients in addressing unresolved early-life experiences. I do have 8 years working experience within the mental health services in the UK.

During our lives we may have experience difficulties from early childhood that continue to impact into our adulthood, having someone to listen your problems with an understanding on life experiences and the expertise will benefit greatly to take you safely through a journey to confront and overcome these challenges towards a positive future. The most important support to give to someone is allowing them to feel safe, secure and a non -judgemental space to explore their problems through listening.

Are you looking for help with a relationship? Perhaps you have tried everything and nothing has worked and now you're feeling increasingly desperate and have no idea what to do next. Are you dealing with this situation on your own with no-one to talk to about how YOU feel? Facing another day trying to work it out impacting other relationships and work as you can't seem to concentrate on anything else. Counselling can help you to form healthy relationships, look after yourself better and feel more confident in many ways about the relationships you choose.

I like to see any life journey as a metaphor to walking in known and unknown territories. We follow the cairns along the way (beliefs, relationships, professional career...) and sometimes we lose sight of them, we get anxious; stuck; lost; not good enough and compensatory mechanisms no longer work. This is usually when we look for help, including counselling, psychotherapy or psychoanalysis. In the therapeutic setting, I will walk with you at your pace to re-discover or re-build these structures that bring you a sense of direction, safety, strength and meaning in your life and allow you to go on to your individual path.

I am a qualified and registered Person Centred psychotherapist and Counsellor (Higher Professional Diploma in Counselling and Psychotherapy), Gestalt ( graduate Diploma) and I am a member of the British Association of Counselling and Psychotherapy. I understand each client to be unique and so is my approach. I have worked both as part of a team (One Vision Counselling and Wandsworth Association of Psychotherapists) and in private practice. I am in regular Supervision with a more experienced Psychotherapist and regularly attend Continued Professional Development. I work closely with a distinguished award-winning psychiatrist.