Stress Counselling in South East London, London

Photo of Lucy Samantha Payne, PsychD, HCPC - Clin. Psych., Psychologist
Lucy Samantha Payne
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE3
Taking that first step to starting therapy can be overwhelming. That's why talking with a supportive, non-judgemental, experienced Clinical Psychologist, who believes in the importance of people feeling safe and heard can be incredibly beneficial. My sessions are collaborative and use an integrative approach, drawing on a range of psychological models that prioritises peoples strengths and values to help individuals make sense of their past and present experiences. The sessions aim to help people feel happier, calmer and develop their own resources to manage emotions, relationships and difficult life events that may occur.
Taking that first step to starting therapy can be overwhelming. That's why talking with a supportive, non-judgemental, experienced Clinical Psychologist, who believes in the importance of people feeling safe and heard can be incredibly beneficial. My sessions are collaborative and use an integrative approach, drawing on a range of psychological models that prioritises peoples strengths and values to help individuals make sense of their past and present experiences. The sessions aim to help people feel happier, calmer and develop their own resources to manage emotions, relationships and difficult life events that may occur.
020 3910 0897 View 020 3910 0897
Photo of Alistair Semmence, UKCP Trainee, Psychotherapist
Alistair Semmence
Psychotherapist, UKCP Trainee
Verified Verified
South East London, London SE15
I'm a mixed-race (British-Thai) and queer trainee psychotherapist based in South London. I see therapy as a partnership, where we’ll start by building a strong and trusting relationship. I believe this is crucial to creating a sense of safety where we can explore and make sense of the difficulties you might be facing. Therapy is about having dedicated time and space to help foster curiosity about how we relate to ourselves and others.
I'm a mixed-race (British-Thai) and queer trainee psychotherapist based in South London. I see therapy as a partnership, where we’ll start by building a strong and trusting relationship. I believe this is crucial to creating a sense of safety where we can explore and make sense of the difficulties you might be facing. Therapy is about having dedicated time and space to help foster curiosity about how we relate to ourselves and others.
020 4572 1128 View 020 4572 1128
Photo of Jeremy Gordon, MBACP, Counsellor
Jeremy Gordon
Counsellor, MBACP
Verified Verified
1 Endorsed
South East London, London SE27
I know from experience that it can be hard to know where to start, and to take the first step. Especially if feeling uncertain, vulnerable or anxious. I welcome you to contact me for an initial chat. We can figure things out from there.
I know from experience that it can be hard to know where to start, and to take the first step. Especially if feeling uncertain, vulnerable or anxious. I welcome you to contact me for an initial chat. We can figure things out from there.
020 3912 7477 View 020 3912 7477
Photo of Angela K Bagum, MA, HCPC-Art Therap., Psychotherapist
Angela K Bagum
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
South East London, London SE4
Hello I'm Angela, a Mental Health Professional with over 20 years experience in the NHS supporting infants, children, adolescents and adults in their emotional wellbeing and mental health thus working with a broad range of presentations. I am also a HCPC Registered Art Psychotherapist and Jungian Analyst in training. You may have varied reasons for accessing therapy at this moment in time, working together through a relational process my role is to assist you in making sense of the experiences in your life as to support growth, development and change.
Hello I'm Angela, a Mental Health Professional with over 20 years experience in the NHS supporting infants, children, adolescents and adults in their emotional wellbeing and mental health thus working with a broad range of presentations. I am also a HCPC Registered Art Psychotherapist and Jungian Analyst in training. You may have varied reasons for accessing therapy at this moment in time, working together through a relational process my role is to assist you in making sense of the experiences in your life as to support growth, development and change.
020 4538 2606 View 020 4538 2606
Photo of Joe Roberts, MBACP, Counsellor
Joe Roberts
Counsellor, MBACP
Verified Verified
1 Endorsed
South East London, London SE13
Would you like to feel more confidence, purpose and resilience? Are you stuck or dissatisfied and want to move forward? Is there a sense of anxiety, overwhelm or perfectionism holding you back? Admitting we want things to change can be challenging. The fact you're reading this, however, means somewhere in you is the courage and creativity to imagine a different way. We can explore this together.
Would you like to feel more confidence, purpose and resilience? Are you stuck or dissatisfied and want to move forward? Is there a sense of anxiety, overwhelm or perfectionism holding you back? Admitting we want things to change can be challenging. The fact you're reading this, however, means somewhere in you is the courage and creativity to imagine a different way. We can explore this together.
020 3761 4396 View 020 3761 4396
Photo of Dr Juli Jolly, PsychD, HCPC - Couns. Psych., Psychologist
Dr Juli Jolly
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
South East London, London SE1
Trauma-, neurodiversity-, and attachment-informed practitioner. Whether you are struggling with complex mental or emotional difficulties or want to gain a better understanding of yourself and your existence, I aim to provide an inviting, encouraging, and confidential space for us to make sense of your present situation. Sessions are focused on on gaining a holistic understanding of your past and present experiences, with the initial aim of identifying relational patterns that may have served you well in the past but may be holding you back now.
Trauma-, neurodiversity-, and attachment-informed practitioner. Whether you are struggling with complex mental or emotional difficulties or want to gain a better understanding of yourself and your existence, I aim to provide an inviting, encouraging, and confidential space for us to make sense of your present situation. Sessions are focused on on gaining a holistic understanding of your past and present experiences, with the initial aim of identifying relational patterns that may have served you well in the past but may be holding you back now.
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Photo of Emma Taylor, MBACP, Counsellor
Emma Taylor
Counsellor, MBACP
Verified Verified
2 Endorsed
South East London, London SE1
Finding a new therapist can be daunting, but you have already taken the first step. Life can sometimes feel overwhelming, leaving you feeling stuck, alone, or unsure of how to move forward. Whether you're grappling with anxiety or low self-esteem, navigating relationship issues, or seeking support through a major life transition, you don't have to face it alone. Together, we'll create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgement. My goal is to empower you to cultivate resilience, foster meaningful connections, and embark on a journey towards greater wellbeing.
Finding a new therapist can be daunting, but you have already taken the first step. Life can sometimes feel overwhelming, leaving you feeling stuck, alone, or unsure of how to move forward. Whether you're grappling with anxiety or low self-esteem, navigating relationship issues, or seeking support through a major life transition, you don't have to face it alone. Together, we'll create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgement. My goal is to empower you to cultivate resilience, foster meaningful connections, and embark on a journey towards greater wellbeing.
020 7123 9476 View 020 7123 9476
Photo of Fiona Hasani, MBACP, Counsellor
Fiona Hasani
Counsellor, MBACP
Verified Verified
South East London, London SE1
Welcome! I'm Fiona, a qualified and experienced therapist specialising in working with both adults and children. My goal is to help individuals navigate life’s challenges and find a path to well-being. I offer a compassionate, non-judgmental space where you can safely explore your thoughts, feelings, and experiences at your own pace. I understand that everyone’s journey is unique, and I tailor my approach to meet your specific needs. Whether you're grappling with anxiety, depression, relationship difficulties, or simply feeling stuck, I'm here to support you in gaining clarity and achieving personal growth.
Welcome! I'm Fiona, a qualified and experienced therapist specialising in working with both adults and children. My goal is to help individuals navigate life’s challenges and find a path to well-being. I offer a compassionate, non-judgmental space where you can safely explore your thoughts, feelings, and experiences at your own pace. I understand that everyone’s journey is unique, and I tailor my approach to meet your specific needs. Whether you're grappling with anxiety, depression, relationship difficulties, or simply feeling stuck, I'm here to support you in gaining clarity and achieving personal growth.
020 4572 0691 View 020 4572 0691
Photo of Beth Hawley, MBACP, Counsellor
Beth Hawley
Counsellor, MBACP
Verified Verified
South East London, London SE13
I am a warm and compassionate therapist specialising in eating disorder treatment.I am based in the Brighton and Hove area, as well as further afield online. If you are struggling with disordered eating, body image issues, body dysmorphic disorder, anorexia, binge eating disorder, bulimia please do get in touch for support.
I am a warm and compassionate therapist specialising in eating disorder treatment.I am based in the Brighton and Hove area, as well as further afield online. If you are struggling with disordered eating, body image issues, body dysmorphic disorder, anorexia, binge eating disorder, bulimia please do get in touch for support.
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Photo of Ben Scanlan, MSc, MBACP, Psychotherapist
Ben Scanlan
Psychotherapist, MSc, MBACP
Verified Verified
South East London, London SE1
Life is difficult. Do more, be more. Be what others want. I offer a space where we examine where you are in life, what's brought you here, what it's like being you and you in relation to others, and how you're contributing to where you're at. How will we do this? Through our relationship, where I'll offer support, care, empathy and challenge to help you examine life.
Life is difficult. Do more, be more. Be what others want. I offer a space where we examine where you are in life, what's brought you here, what it's like being you and you in relation to others, and how you're contributing to where you're at. How will we do this? Through our relationship, where I'll offer support, care, empathy and challenge to help you examine life.
020 3962 1562 View 020 3962 1562
Photo of Julia Mullins, MSc, BPC, Psychotherapist
Julia Mullins
Psychotherapist, MSc, BPC
Verified Verified
South East London, London SE5
I am an adult psychoanalyst in private practice in London. I offer open-ended exploratory psychotherapy from one to five times a week.
I am an adult psychoanalyst in private practice in London. I offer open-ended exploratory psychotherapy from one to five times a week.
07399 873130 View 07399 873130
Photo of Francesca Chloe Francis, MBACP, Counsellor
Francesca Chloe Francis
Counsellor, MBACP
Verified Verified
South East London, London SE10  (Online Only)
My name is Francesca Francis I am an integrative counsellor providing both short- and long-term therapy to adults, adolescents and children via telephone or online via Skype or Zoom. We all experience times of difficulty in our lives, when events or relationships feel overwhelming, Talking to a trained professional helps us make sense of difficult times which can impact our daily life. I offer a confidential place to explore issues together, I have a warm non judgemental approach within sessions, prioritising individuality by tailoring therapeutic approaches to suit the needs of each client.
My name is Francesca Francis I am an integrative counsellor providing both short- and long-term therapy to adults, adolescents and children via telephone or online via Skype or Zoom. We all experience times of difficulty in our lives, when events or relationships feel overwhelming, Talking to a trained professional helps us make sense of difficult times which can impact our daily life. I offer a confidential place to explore issues together, I have a warm non judgemental approach within sessions, prioritising individuality by tailoring therapeutic approaches to suit the needs of each client.
020 7046 1331 View 020 7046 1331
Photo of Amy Moon, MA
Amy Moon
MA
Verified Verified
South East London, London SE23
I am a child-centred play therapist working with children, primarily from 4-12 years of age. I provide a safe, empathetic and accepting space for your child to explore what is troubling them. My approach is play based and primarily non-directive. However, for some children a slightly more directive approach can be helpful. Each child is unique, therefore the sessions will be tailored to your child and meeting their individual needs. A play based approach can be useful for children who may find it difficult to express how they feel into words.
I am a child-centred play therapist working with children, primarily from 4-12 years of age. I provide a safe, empathetic and accepting space for your child to explore what is troubling them. My approach is play based and primarily non-directive. However, for some children a slightly more directive approach can be helpful. Each child is unique, therefore the sessions will be tailored to your child and meeting their individual needs. A play based approach can be useful for children who may find it difficult to express how they feel into words.
020 3912 8139 View 020 3912 8139
Photo of Swani Yip - Counselling And Psychotherapy, MA, MBACP, Counsellor
Swani Yip - Counselling And Psychotherapy
Counsellor, MA, MBACP
Verified Verified
3 Endorsed
South East London, London SE1
I imagine you’re here because life feels just too much for you right now. I am sorry you’re struggling but you don’t have to do this on your own. Do contact me. I counsel people who feel anxious, lost or stuck. We’ll explore together these difficulties and look for new solutions, so you can move forward with your life feeling lighter and more empowered. I hold a holistic approach, with the core idea that wellbeing is attained through a balance across our physical, emotional, intellectual, environmental and spiritual health. I try to include all of these dimensions so you can bring as much of yourself as you want into our sessions.
I imagine you’re here because life feels just too much for you right now. I am sorry you’re struggling but you don’t have to do this on your own. Do contact me. I counsel people who feel anxious, lost or stuck. We’ll explore together these difficulties and look for new solutions, so you can move forward with your life feeling lighter and more empowered. I hold a holistic approach, with the core idea that wellbeing is attained through a balance across our physical, emotional, intellectual, environmental and spiritual health. I try to include all of these dimensions so you can bring as much of yourself as you want into our sessions.
020 3960 5347 View 020 3960 5347
Photo of Danielle Fortson, MSc, MBACP, Counsellor
Danielle Fortson
Counsellor, MSc, MBACP
Verified Verified
South East London, London SE16
I am a Counsellor in London offering 1-1 support. Many of my present and past clients have felt overwhelmed by their experiences and seek a safe, understanding space to heal and recover in. They want to regain control, process their feelings and experiences, find peace, and build healthier relationships. They often seek therapy to feel heard, validated, and supported, aiming to lead more fulfilling and balanced lives. I work with clients who have various presenting concerns, but I have particular experience working with grief, trauma and relationship difficulties.
I am a Counsellor in London offering 1-1 support. Many of my present and past clients have felt overwhelmed by their experiences and seek a safe, understanding space to heal and recover in. They want to regain control, process their feelings and experiences, find peace, and build healthier relationships. They often seek therapy to feel heard, validated, and supported, aiming to lead more fulfilling and balanced lives. I work with clients who have various presenting concerns, but I have particular experience working with grief, trauma and relationship difficulties.
020 3828 7061 View 020 3828 7061
Photo of Deborah Colman, MBACP, Counsellor
Deborah Colman
Counsellor, MBACP
Verified Verified
1 Endorsed
South East London, London SE1
Hello and welcome to my profile. I'm an experienced, qualified integrative therapeutic counsellor. Effective counselling can be life-changing and I offer warmth, care, sensitivity and support for adults of any age and background in person in SE1 and via Zoom. Our sessions will involve us working together to explore your thoughts, feelings, perceptions, experiences and meanings. Whether you are struggling with big life issues from the past (eg childhood, family), present (eg relationships, loss), long-term difficulties (eg anxiety, depression, self-esteem) or feel lost, low or unsure of how you feel, counselling with me can help.
Hello and welcome to my profile. I'm an experienced, qualified integrative therapeutic counsellor. Effective counselling can be life-changing and I offer warmth, care, sensitivity and support for adults of any age and background in person in SE1 and via Zoom. Our sessions will involve us working together to explore your thoughts, feelings, perceptions, experiences and meanings. Whether you are struggling with big life issues from the past (eg childhood, family), present (eg relationships, loss), long-term difficulties (eg anxiety, depression, self-esteem) or feel lost, low or unsure of how you feel, counselling with me can help.
020 3835 2629 View 020 3835 2629
Photo of Helen O'Rourke, MBACP Accred, Counsellor
Helen O'Rourke
Counsellor, MBACP Accred
Verified Verified
South East London, London SE24
Does it seem as though your life will never get better no matter how much you try to change it? Does constant worrying make it hard for you to complete daily tasks? Is your work performance suffering? Are your relationships with co-workers strained? Is your family in turmoil and you’re feeling powerless to change things? Anxiety, depression, conflict with others, workplace issues and life events can stop us from feeling good about ourselves and achieving our goals. If you’re feeling stuck, you’re not alone. I can help you navigate confusing thoughts, feelings and behaviours to gain a deeper understanding of yourself and your needs.
Does it seem as though your life will never get better no matter how much you try to change it? Does constant worrying make it hard for you to complete daily tasks? Is your work performance suffering? Are your relationships with co-workers strained? Is your family in turmoil and you’re feeling powerless to change things? Anxiety, depression, conflict with others, workplace issues and life events can stop us from feeling good about ourselves and achieving our goals. If you’re feeling stuck, you’re not alone. I can help you navigate confusing thoughts, feelings and behaviours to gain a deeper understanding of yourself and your needs.
020 3962 2468 View 020 3962 2468
Photo of Dr Helena Nundy, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Helena Nundy
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
South East London, London SE3
We all encounter difficult times in life. The loss of loved ones, relationship breakdown, difficulties at work, and poor physical health, for example, may have a huge impact on our ability to function. During these times we may find it difficult to cope and struggle to know what to do to feel better.
We all encounter difficult times in life. The loss of loved ones, relationship breakdown, difficulties at work, and poor physical health, for example, may have a huge impact on our ability to function. During these times we may find it difficult to cope and struggle to know what to do to feel better.
020 4538 4212 View 020 4538 4212
Photo of Danny Lee, MBACP, Counsellor
Danny Lee
Counsellor, MBACP
Verified Verified
2 Endorsed
South East London, London SE21
Relationships hold the potential to bring joy into our lives. They can also be deeply complex. It is common for us to all to have elements of our relationships that feel natural and aligned, and other parts that feel painful or difficult. I specialise in supporting individuals and couples understand the way they relate with themselves, with each other, with others around them, and with the wider world. Together in therapy we can explore the challenges you are facing and find ways forward. We can do this with deep consideration for your identity: your family, culture, upbringing, sexuality, gender, and your experiences in life so far
Relationships hold the potential to bring joy into our lives. They can also be deeply complex. It is common for us to all to have elements of our relationships that feel natural and aligned, and other parts that feel painful or difficult. I specialise in supporting individuals and couples understand the way they relate with themselves, with each other, with others around them, and with the wider world. Together in therapy we can explore the challenges you are facing and find ways forward. We can do this with deep consideration for your identity: your family, culture, upbringing, sexuality, gender, and your experiences in life so far
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Photo of Dr Georgina Lehmann, PsychD, HCPC - Clin. Psych., Psychologist
Dr Georgina Lehmann
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
South East London, London SE8  (Online Only)
Hi, I'm Georgina. I believe we are all trying to live the lives we want to. Sometimes, through no fault of our own, our experiences and coping strategies can get in the way of us connecting to the life we want. By drawing on psychological theories, I can support you to understand your personal story and make sense of your difficulties. This understanding can go a long way in empowering you to make those desired life changes. It will also guide us to the therapeutic strategies that are best suited to your individual difficulties and that will support you further on your journey to psychological well-being.
Hi, I'm Georgina. I believe we are all trying to live the lives we want to. Sometimes, through no fault of our own, our experiences and coping strategies can get in the way of us connecting to the life we want. By drawing on psychological theories, I can support you to understand your personal story and make sense of your difficulties. This understanding can go a long way in empowering you to make those desired life changes. It will also guide us to the therapeutic strategies that are best suited to your individual difficulties and that will support you further on your journey to psychological well-being.
07544 861297 View 07544 861297
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