Stress Counselling in South East London, London

Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...

I work with people who feel stressed, depressed, anxious, or perhaps a little bit lost and need some help to relax, feel more self confident and balanced, and more able to cope and enjoy their life more happily. We can all feel down, depressed, and lost at times, but with gentleness, patience, and support it can be changed. Some of my clients just need some help getting clear on their aims and goals and taking actions to get there. Some clients need more ongoing support to help them cope with day-to-day stresses, and also with building their self confidence and self esteem.

I offer non-judgemental, open space to help you understand and move past difficulties in your life. I have a warm, down to earth approach, enabling me to help you build a sense of self and the resilience to grow within yourself . We work together to identify healthier ways of managing your emotions and stress and what is behind them. I specialise in anxiety, childhood trauma, anger, anxiety, depression, self-acceptance, and have a particular passion for working with those enable them to promote personal growth and a more balanced life. I offer a FREE first session, 5 min walk from Lambeth North/Waterloo- South Kensington Tube.

I offer a safe, welcoming and supportive space to people who are facing difficulty in their lives. Some clients come to see me because of anxiety and stress, or are struggling with a lack of confidence and low self-esteem. Others come to therapy with relationship issues, such as, workplace challenges, loneliness, breakups, or loss. Sometimes, people come for personal development, feeling lost, stuck, or powerless. Working through challenges alone is difficult. Together we can help you manage how you feel, develop your inner resources, and explore the choices you have. Our time together is confidential and we work at your own pace.

Hello there! How are you feeling right now? Anxious? stressed? Not sleeping well? You don't have to keep feeling like this.

Worried you can’t get your head straight and feeling full? Perhaps you’re in the grip of strong emotions that you can’t control or maybe you can’t feel at all. You know something in your life isn’t right, but not where to start to get help. You may feel like you’re a burden. Talking to someone may seem daunting and you may worry you won’t find the right words. You just want to feel normal again. To be yourself. It may be stress, depression, relationships, addiction, past trauma, or something else. What you could do with is someone that you feel comfortable with; who listens and gets it. Call me now and let’s get you back on track.

A registered BACP integrative psychotherapist. Working integratively means I utilise an extensive number of approaches to support you. I work with a wide range of client struggles. My particular areas of experience are with clients who suffer from Anxiety and Stress, Addictions, ADHD, Bereavement, Body Image, Behaviour Change, Childhood Impact, Cancer, Chronic Health Conditions, Crossroads in life, Depression, Family Conflict, Loneliness, Low Mood, Low Self Esteem, Negative Thought Patterns, Suicidal thoughts, Systems Of Oppression, Relationships and Traumatic Events. I have worked in the NHS, University, and Private Practice

Sometimes in life we can get stuck and can end up feeling hopeless and unable to find a way forward. At Balance is a therapeutic service. Working with you to understand the barriers that are holding you back and help you to find options and possibilities that could help you take that first step forward. Is anxiety holding you back. Is trauma blocking your potential? Are your stress levels becoming unmanageble?

Many people come to therapy feeling low, anxious or lost, and I offer a space to explore those experiences and identify opportunities for doing things differently. I welcome people from all backgrounds and experiences, and usually start by working with you to understand who you are and what is important to you. I draw on a range of approaches (e.g. narrative therapy, cognitive behavioural therapy, and compassion focused approaches), with a particular focus on values and identity. I am experienced in supporting adults of all ages with a range of issues, such as low mood, stress, anxiety and shame.

Are you feeling anxious, stressed, overwhelmed? Maybe you've recently had a big life change, or you have been struggling with anxiety and/or stress for a while but now feel it is the time to get some extra support. Do you want space to be listened to, understand what is going on for you and how to change things? My priority is to help you feel comfortable, listened to and for me to follow your pace.

I am an accredited EMDR Therapist and an integrative counsellor . Through my experience of working at the Cambridge University Staff Counselling Centre, in a GP practice, with Cambridge University students and for a community counselling organisation, I have gained experience addressing a variety of issues including: work related stress, self-confidence issues, grief, depression, anxiety, abuse, relationship issues, miscarriage, childhood sexual abuse, assault, emotional abuse, family issues, stress and trauma.

Marcelo Matias (MBPsS, MNCP, CRP) psychotherapist, is a Doctorate student in Psychotherapy and Counselling Psychology (DPsych), having followed up his undergraduate degree in Psychology with postgraduate training in Career Counselling and Gestalt therapy. He lives in London, researching Occupational Burnout and Workplace Stress. Throughout his career, he has worked with people on various issues, such as anxiety, depression, self-esteem, sexuality, relationships, workplace stress, personal motivation and confidence, identity, and difficulties making decisions, accepting changes or facing dilemmas.

Are you stuck, finding life hard to manage or struggling with neurodiversity? Work with me to reconnect with your authentic self, the things that bring you joy and not get stuck on automatic pilot, playing parts that don't work any longer. You don't need to be unwell to benefit from psychosynthesis or mindfulness, although most people come to therapy when something gets stuck or unworkable in their lives. Whatever your reason to seek help, I believe in reconnecting you with what makes your heart sing.

Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.

I am an experienced Counsellor and Psychotherapist in Central London and Online, offering private therapy sessions for adults on a long, medium or short-term basis. I offer a warm, confidential and welcoming space for you, where you'll be able to discuss your problems and difficulties. You will feel respected, understood and valued; and we will work together towards the changes you want in your life. Please email me and we can have a brief conversation and book your first session.

Struggling with everyday stuff? Feeling overwhelmed? Can't stay on top of things? Perhaps no one understands how you feel or listens. Maybe you feel like a burden so don't communicate with family or friends. You may want to be alone; but it's so lonely. Do you surround yourself with people or things to help you feel better? You just want to feel good again. Whether you're feeling, stressed, anxious, depressed, struggling with relationships and family, or have trauma that needs exploring; you deserve to feel better. Call now and take a positive step in dealing with you emotions and learn ne

I am a HCPC Registered Chartered Psychologist and an Associate Fellow of the British Psychological Society (BPS). I have a breadth and depth of experience in the principles of Psychology spanning 30 plus years. I treat a wide range of psychological difficulties including long term conditions. I aim to make the therapeutic arena a safe and comfortable space so that you feel able to share difficult and challenging issues. My goal is to empower you with skills and techniques enabling you to move forward in life, and to maintain progress after therapy is completed.

Sometimes, the rocks that life throws at us, can leave us feeling broken, wounded, depressed and anxious. And this is why I became a counsellor, because we all need help from time to time. I use effective counselling techniques to guide you to fresh perspectives on the issues you're facing, helping you make changes, grow & heal. You will experience a compassionate, non-judgmental, & safe environment whilst you freely express yourself and feel protected, heard, and validated during our work together. I helped clients with anger, anxiety, Bereavement, Domestic Abuse, Spirituality, stress, Trauma and PTSD, Depression, Addiction.

We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.