Somatic Counselling in South East London, London

Hello and thank you for visiting my profile. If you're feeling overwhelmed, unloved, or any of the complex emotions life throws at us, I’m here to offer my support. Together, we'll navigate through the complexities of life and work towards understanding and accepting the parts of you that may have been rejected, hidden or misunderstood. In my practice, I provide a confidential space free from judgement, where your voice is heard, your experiences validated, and your presence accepted.

I wonder what's bringing you to consider therapy at the moment? I imagine that you might be struggling and that you're looking for things to be different. Perhaps you're wanting to explore problems or issues in your life, you might be feeling anxious, experiencing low mood or depression, anger, sadness, grief or looking for meaning in your life. You might be struggling to cope and needing to reach out for some support.

You might feel stuck in patterns that you can't seem to break free of, or have difficulty connecting with other people, or feeling true intimacy. Or you might have been putting on a 'mask' to go out to work and function in the world, but underneath are living with pain in various forms: depression, anxiety, grief or anger. If you feel motivated to make changes but don't know where to start, then psychotherapy might be right for you. With time, as you start to feel safe enough to talk in depth about the things that have been troubling you, therapy can become a very real relationship of trust and openness.

Hello and thank you for visiting my page. You are likely here because you are going through things that you need support with, and you might be considering if counselling can help, or if I am the right therapist for you. I have a warm and down to earth approach and as an integrative practitioner, I support people with various issues including depression, anxiety, relationship issues, trauma, bereavement, and those searching for meaning, to name a few. I will work collaboratively with you to understand your unique needs, and how you can be supported with your goals for therapy.

I am a Psychosexual and Relationship Therapist, working with individuals and couples. Experiencing an issue with sex or sexuality can be enormously upsetting and damaging to self esteem. Often relationships suffer as a result. Perhaps you have lived with a sexual issue or question about your sexuality for a while and have decided that now is the time to understand it better and work towards a goal. You may be in a relationship where the same argument or sequence plays out, or perhaps you find forming and maintaining relationships difficult and want to understand this better.

My role will be to provide you with a confidential, supportive, and trusting space where you will be able to explore, make sense of, and process what brings you to therapy. We will work together to foster understanding of your needs and wishes and what matters to you. Together we will strive to make meaning of your inner world and life experiences, which, in turn, can enhance a more confident self-awareness and sense of well-being. You will receive support to make choices and set goals in keeping with your values.

Hey there... I am a Transpersonal psychotherapist, breathwork facilitator, coach and supervisor. I work with individuals and couples at depth to help integrate body, mind, soul. please check out my website www.deborahmaloney.com

If you're struggling at the moment, let's work together to explore what’s happening. I offer a supportive, inclusive and confidential space for you to unlock your unique potential to find meaning and forge transformation. I aspire to equip you with a unique toolkit so you can better tackle life's challenges and live more vibrantly.

No need for therapist formalities - I'm a real human like you, still figuring out life's complications. My name's Sasha and I believe in keeping things real and with a sensitivity to the context we live in. You'll get straight-talk from me but without judgment. I trained in Contemporary Psychotherapy so I get the mind-body-behavior connection and focus on your goals now. Respect and compassion anchor our work. Change happens through consistency and connection, not magic. I will be alongside you and bring empathy, wit and wisdom to our collaboration.

You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.

Hello,I am committed to providing psychotherapy in a non-judgemental ,safe and confidential environment. I work with IFS ( Internal Family System ) and EMDR .I am experienced therapist with many years of helping clients making sense of their emotions and difficulties.I am an LGBTQ+, POC & Poly friendly therapist.Psychotherapy provides a safe, regular, reliable and confidential space in which to explore life's problems and past traumas.Change becomes possible and a range of different choices can be made possible. We can see how the past impacts the present and work together with compassion and acceptance towards healing .

Hello and welcome. I’m here to help you find the inner strengths you need to unblock what’s troubling you and move on with your life. My clients tell me I’m warm, kind and insightful – which is good, because my main aim is to offer a safe, welcoming place where you feel willing and able to consider making changes. Most of us aren’t used to reaching out for professional support. We’re brought up to think asking for help can be a sign of weakness. But whatever you’re facing, working together with a professional therapist can let you see a way forward.

As an Integrative Transpersonal Counsellor I draw together different approaches whilst offering therapy with soul - looking beyond the immediate problem, or symptom to work in ways that honour each client's deeper journey.

Counselling can help you to explore and work through emotional difficulties you may be experiencing that could be affecting your thoughts and behaviours. It is a space for you to share things that you may be finding difficult to talk to your friends and family about. These difficulties may be from your past that are now causing problems in your present or from a more recent trauma you have experienced in your life such as a relationship break-up, loss of someone close to you or difficulties with getting to sleep or sleep not feeling like sleep anymore, but feeling more like an escape.

Hi, I'm Lauran an Emotional and Mental Wellness Therapist, Healer & Teacher. We exist with quiet confidence & inner knowing when our interiority is in alignment with our external lives.  My background in western Psychology has given me an amazing understanding of the diagnostic process, however, I believe true healing comes from looking at our emotional and mental lives and exploring deeply and insightfully the things that keep us emotionally regulated.

Humanistic therapy is about building a bond centred on your needs. I offer psychotherapy services to help you overcome life challenges, understand yourself better and to improve your mental health. My expertise includes working with trauma, neglect, relationships, identity, gender/sexuality challenges, and other manifestations of life crises. I know the impact of systemic oppression and provide a safe, inclusive space for navigating these issues. Embracing a deeper understanding of yourself, your community and the world around you can enrich your relationships, sense of belonging, purpose, and overall well-being.

Are you someone who experiences things more deeply than others? I see you and I'd love to support you on your journey, which I imagine is not an easy one. You may be going through a big transition, challenge or loss. There may be some old wounds and patterns playing out in your life and your relationships. You might be feeling stuck or overwhelmed, but not sure how to go about it. Whatever you bring - I would love to offer you a gentle, authentic and deeply compassionate space to explore and process your experience in the safety of knowing that in this space all of you and what you bring will be welcome and honoured.

I've worked for six years supporting people suffering with eating disorders, body image issues, anxiety, depression and various addictions. My extensive experience has shown me that these symptoms are often a response to distressing or painful situations which can come from all areas of life, perhaps difficult relationships, grief or troubling events. I strive to meet all my clients with unconditional positive regard, with compassion and empathy. I work alongside my clients to nurture a space where they feel they can bring all of themselves, and meet even the most painful or shamed parts without judgment or criticism.

If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.