Sexual Abuse Counselling in South East London, London
A Friend In You Therapy
Counsellor, MBACP
Verified Verified
1 Endorsed
South East London, London SE19
Waitlist for new clients
Life can be complicated and there are no rules to show you how to navigate and cope with feeling anxious, burdened, lost and alone. In this fast paced world, our culture, traditions, and society can have you feeling trapped, encouraging you to make less time for discovering who you are, accepting how you feel and deciding what you want right now. So, I celebrate that you have found your way here. You have found a place to feel understood, accepted and genuine companionship that you can extend to yourself.
Life can be complicated and there are no rules to show you how to navigate and cope with feeling anxious, burdened, lost and alone. In this fast paced world, our culture, traditions, and society can have you feeling trapped, encouraging you to make less time for discovering who you are, accepting how you feel and deciding what you want right now. So, I celebrate that you have found your way here. You have found a place to feel understood, accepted and genuine companionship that you can extend to yourself.
Hi! I’m Nuno, an experienced CBT therapist specialising in helping individuals who feel trapped by depression, anxiety, low self-esteem, and the lasting effects of trauma. My clients often feel overwhelmed by negative thoughts, self-doubt, and an inner critic that keeps them from living the life they desire. They want to break free from the cycle of fear, sadness, and frustration but don’t always know how. My ideal client is someone who recognises that they want more out of life but needs guidance in finding clarity, resilience, and a renewed sense of purpose.
Hi! I’m Nuno, an experienced CBT therapist specialising in helping individuals who feel trapped by depression, anxiety, low self-esteem, and the lasting effects of trauma. My clients often feel overwhelmed by negative thoughts, self-doubt, and an inner critic that keeps them from living the life they desire. They want to break free from the cycle of fear, sadness, and frustration but don’t always know how. My ideal client is someone who recognises that they want more out of life but needs guidance in finding clarity, resilience, and a renewed sense of purpose.
I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way forward. I use a collaborative approach where we examine thoughts and feelings from the past and examine how those past feelings affect the client in the here and now. My hope is to help clients realise that they have the tools to help themselves move forward in life and I’ll assist in finding new perspectives that help to bring self-awareness, strength, self-belief and enable positive change.
I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way forward. I use a collaborative approach where we examine thoughts and feelings from the past and examine how those past feelings affect the client in the here and now. My hope is to help clients realise that they have the tools to help themselves move forward in life and I’ll assist in finding new perspectives that help to bring self-awareness, strength, self-belief and enable positive change.
Dr. Aysha Begum (Blackheath Therapy)
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE3
As a clinical psychologist I work across the age span i.e. from childhood to older age, and with all types of emotional and psychological difficulties. I use a range of psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive and Behavioural Therapy (CBT), Mindfulness-based CBT, Trauma-focused CBT, Narrative Exposure Therapy (NET), Compassion Focused Therapy (CFT) and Dialectic Behavioural Therapy (DBT).
As a clinical psychologist I work across the age span i.e. from childhood to older age, and with all types of emotional and psychological difficulties. I use a range of psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive and Behavioural Therapy (CBT), Mindfulness-based CBT, Trauma-focused CBT, Narrative Exposure Therapy (NET), Compassion Focused Therapy (CFT) and Dialectic Behavioural Therapy (DBT).
I am an integrative therapist trained in several therapeutic approaches. My training allows me to support each client in a way that is tailored to them, it is my belief that one size does not fit all. Whatever your reason for seeking support, I work alongside you in a safe and welcoming environment to support and encourage you in the process of unpacking and exploring your experience in order to make meaningful change.
I am an integrative therapist trained in several therapeutic approaches. My training allows me to support each client in a way that is tailored to them, it is my belief that one size does not fit all. Whatever your reason for seeking support, I work alongside you in a safe and welcoming environment to support and encourage you in the process of unpacking and exploring your experience in order to make meaningful change.
Maybe you are at a point where you wish to understand yourself and your reactions to difficult life events such as trauma, discrimination , loss or illness. Perhaps you are wanting to develop a better relationship with yourself and would like more respect and reciprocity in your relationships with others but feel unsure how you might put this into place? Healing and growth can both exciting and scary. But if you are open to learning from setbacks and making helpful changes, then progress is possible.
Maybe you are at a point where you wish to understand yourself and your reactions to difficult life events such as trauma, discrimination , loss or illness. Perhaps you are wanting to develop a better relationship with yourself and would like more respect and reciprocity in your relationships with others but feel unsure how you might put this into place? Healing and growth can both exciting and scary. But if you are open to learning from setbacks and making helpful changes, then progress is possible.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Déborah Racheal Ndagire
Psychotherapist, MA, MBACP
Verified Verified
South East London, London SE1 (Online Only)
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
I'm a counsellor who brings calm and peacefulness into the chaotic and hectic situations of modern times. I am able to maintain the calm and serenity required when dealing with issues and experiences that could bring painful feelings and overwhelming emotions. I use a Person-Centred approach to counselling. I believe that everyone has the innate ability to resolve their psycho-emotional issues and decide on the best direction to take in order to live a happy and fulfilling life. I can create the right environment so that each individual can explore the best way to achieve this for themselves.
I'm a counsellor who brings calm and peacefulness into the chaotic and hectic situations of modern times. I am able to maintain the calm and serenity required when dealing with issues and experiences that could bring painful feelings and overwhelming emotions. I use a Person-Centred approach to counselling. I believe that everyone has the innate ability to resolve their psycho-emotional issues and decide on the best direction to take in order to live a happy and fulfilling life. I can create the right environment so that each individual can explore the best way to achieve this for themselves.
Are you feeling stressed, anxious or uncertain about the direction you are taking in life? Or perhaps you are currently going through a difficult time and feeling you need an extra support? Taking the time to explore your personal issues may facilitate the development of your self-awareness and sense of self, thus positive changes may occur leaving you with an improved feeling of well-being and a more confident and empowered you.
Are you feeling stressed, anxious or uncertain about the direction you are taking in life? Or perhaps you are currently going through a difficult time and feeling you need an extra support? Taking the time to explore your personal issues may facilitate the development of your self-awareness and sense of self, thus positive changes may occur leaving you with an improved feeling of well-being and a more confident and empowered you.
You may be feeling down, unmotivated, anxious or angry and need a safe, impartial space to work through what's troubling you or holding you back, to find a clearer perspective on behaviour patterns and coping mechanisms that no longer serve you. I will guide and nurture you in your process so we can reflect deeply on your concerns and gain the necessary insight into your subconscious drives to discover the change that will enable you to move forward in your life and flourish as your authentic self.
You may be feeling down, unmotivated, anxious or angry and need a safe, impartial space to work through what's troubling you or holding you back, to find a clearer perspective on behaviour patterns and coping mechanisms that no longer serve you. I will guide and nurture you in your process so we can reflect deeply on your concerns and gain the necessary insight into your subconscious drives to discover the change that will enable you to move forward in your life and flourish as your authentic self.
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Dr Yasmine Lau
Psychologist, HCPC - Clin. Psych.
Verified Verified
South East London, London SE22 (Online Only)
I am a Clinical Psychologist and CBT therapist, registered with the Health and Care Professionals Council (HCPC) and British Association of Behavioural and Cognitive Psychotherapies (BABCP). In my private practice I see children, adolescents and adults with a range of difficulties. I strongly believe in cultivating a compassionate and non-judgemental space in which we work together to understand your current difficulties. In my work I draw upon current evidence-based practice to work collaboratively with children and their families or adults individually to deliver personalised treatment plans.
I am a Clinical Psychologist and CBT therapist, registered with the Health and Care Professionals Council (HCPC) and British Association of Behavioural and Cognitive Psychotherapies (BABCP). In my private practice I see children, adolescents and adults with a range of difficulties. I strongly believe in cultivating a compassionate and non-judgemental space in which we work together to understand your current difficulties. In my work I draw upon current evidence-based practice to work collaboratively with children and their families or adults individually to deliver personalised treatment plans.
I offer a compassionate, safe and confidential environment that supports the exploration and expression of feelings, thoughts, beliefs and circumstances that may be having an adverse effect on emotional well-being and quality of life. Sometimes we just need a space to be still and reflect, a space where we feel accepted, understood and supported in gaining a deeper awareness into why we behave the way we do, or that can offer us an alternative perspective on challenging life situations. My aim is to support you in making sense of your life and working with you in moving to where you would like to be.
I offer a compassionate, safe and confidential environment that supports the exploration and expression of feelings, thoughts, beliefs and circumstances that may be having an adverse effect on emotional well-being and quality of life. Sometimes we just need a space to be still and reflect, a space where we feel accepted, understood and supported in gaining a deeper awareness into why we behave the way we do, or that can offer us an alternative perspective on challenging life situations. My aim is to support you in making sense of your life and working with you in moving to where you would like to be.
Dr Mehdi Alemohammad
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
South East London, London SE5
I am a registered & chartered Principal Psychologist, EMDR Europe Accredited Practitioner and a Schema Therapist with over 13 years of experience. You might feel that difficult past experiences are continuing to impact the quality of your relationships & affecting your wellbeing. You may be stuck in patterns of behaviours that leave you feeling helpless, anxious or depressed. Despite our best efforts to manage, we may end up coping in ways that perpetuate or worsen our difficulties. I would like to offer you a safe, non-judgemental therapeutic space where we can explore & overcome these difficulties together.
I am a registered & chartered Principal Psychologist, EMDR Europe Accredited Practitioner and a Schema Therapist with over 13 years of experience. You might feel that difficult past experiences are continuing to impact the quality of your relationships & affecting your wellbeing. You may be stuck in patterns of behaviours that leave you feeling helpless, anxious or depressed. Despite our best efforts to manage, we may end up coping in ways that perpetuate or worsen our difficulties. I would like to offer you a safe, non-judgemental therapeutic space where we can explore & overcome these difficulties together.
Dr Joseph Kavanagh
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
South East London, London SE15
Waitlist for new clients
I am a HCPC registered Forensic Psychologist with over 8 years experience working in specialist mental health settings within the NHS. Much of my work within the NHS has involved working with complex trauma and relationship difficulties. My areas of expertise include trauma/PTSD and associated coping behaviours including addictions, self-harm and other behavioural issues. I will provide a non-judgmental, thoughtful and reflective space in which we can explore current problems and identify patterns of relating.
I am a HCPC registered Forensic Psychologist with over 8 years experience working in specialist mental health settings within the NHS. Much of my work within the NHS has involved working with complex trauma and relationship difficulties. My areas of expertise include trauma/PTSD and associated coping behaviours including addictions, self-harm and other behavioural issues. I will provide a non-judgmental, thoughtful and reflective space in which we can explore current problems and identify patterns of relating.
UPDATES: I offer 1:1/group low-cost Supervision sessions while I am completing my qualification. My practice: I truly believe in creating a relationship that works for you and that can support you safely in becoming more who you want to be, with more authenticity and psychological freedom. Therapy is a meaningful exploration of what deeply matters and particularly what has been neglected. My Psychosynthesis practice blends the exploration of issues in the here-and-now with a focus on what is trying to emerge, how you have been in the world, and what has impacted the expression of your full potential.
UPDATES: I offer 1:1/group low-cost Supervision sessions while I am completing my qualification. My practice: I truly believe in creating a relationship that works for you and that can support you safely in becoming more who you want to be, with more authenticity and psychological freedom. Therapy is a meaningful exploration of what deeply matters and particularly what has been neglected. My Psychosynthesis practice blends the exploration of issues in the here-and-now with a focus on what is trying to emerge, how you have been in the world, and what has impacted the expression of your full potential.
I understand that you are going through a very difficult period in your life at present, and it is a possibility that you are experiencing emotional challenges that leave you feeling overwhelmed and unable to find the right solution to solve them. You may find that you are becoming increasingly frustrated with the direction your life is presently taking, which has led you to become your own harshest judge and critic. Whatever your psychological and emotional needs are, I am here to offer you a warm supportive confidential service that will encourage and empower you to achieve the emotional wellbeing.
I understand that you are going through a very difficult period in your life at present, and it is a possibility that you are experiencing emotional challenges that leave you feeling overwhelmed and unable to find the right solution to solve them. You may find that you are becoming increasingly frustrated with the direction your life is presently taking, which has led you to become your own harshest judge and critic. Whatever your psychological and emotional needs are, I am here to offer you a warm supportive confidential service that will encourage and empower you to achieve the emotional wellbeing.
As a psychodynamic therapist I offer once weekly face-to-face therapy in a supportive, understanding environment. My approach encourages self-reflection and self-examination, allowing you to understand the influence of the past on present behaviour and feelings. This enables you to examine unresolved conflicts and their consequences, giving you back more control in daily life. Working within the ethical framework of the British Association of Counsellors and Psychotherapists, I provide confidential and non-judgemental counselling to individuals looking for short term and open ended therapy on a variety of issues, offering you space to take a positive step towards insight and awareness.
As a psychodynamic therapist I offer once weekly face-to-face therapy in a supportive, understanding environment. My approach encourages self-reflection and self-examination, allowing you to understand the influence of the past on present behaviour and feelings. This enables you to examine unresolved conflicts and their consequences, giving you back more control in daily life. Working within the ethical framework of the British Association of Counsellors and Psychotherapists, I provide confidential and non-judgemental counselling to individuals looking for short term and open ended therapy on a variety of issues, offering you space to take a positive step towards insight and awareness.
Dr Karina Lenard
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE23
Many people seek therapy at some point in their life. This might be to address a specific problem, work through something in their past, or help them to move their life more in line with their values. During our initial meeting, we will develop a shared understanding of your difficulties and therapy goals in the context of your life experiences, your background and your current circumstances. This will allow us to create a treatment plan together that is specifically tailored to your individual needs, and aims to help you make meaningful changes. I offer a safe, confidential and non-judgmental space to explore your experiences.
Many people seek therapy at some point in their life. This might be to address a specific problem, work through something in their past, or help them to move their life more in line with their values. During our initial meeting, we will develop a shared understanding of your difficulties and therapy goals in the context of your life experiences, your background and your current circumstances. This will allow us to create a treatment plan together that is specifically tailored to your individual needs, and aims to help you make meaningful changes. I offer a safe, confidential and non-judgmental space to explore your experiences.
Many experiences bring you to therapy: a crisis, bereavement, relationship issues, an absence of something, anxiety or depression getting in the way, childhood experiences, abuse and trauma. Starting therapy is an important step. It is an opportunity to tackle your immediate concerns but also to understand them in the context of your life in general. It provides a space to creatively shape your life but also take your pain and struggle seriously. Therapy provides an opportunity to strengthen a sense of your own identity and worth and to experiment with how to take that into your relationships, career and life in general.
Many experiences bring you to therapy: a crisis, bereavement, relationship issues, an absence of something, anxiety or depression getting in the way, childhood experiences, abuse and trauma. Starting therapy is an important step. It is an opportunity to tackle your immediate concerns but also to understand them in the context of your life in general. It provides a space to creatively shape your life but also take your pain and struggle seriously. Therapy provides an opportunity to strengthen a sense of your own identity and worth and to experiment with how to take that into your relationships, career and life in general.
See more therapy options for South East London, London
Nearby Sexual Abuse Counsellors Searches for South East London, London
- Central London
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Nearby Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London