Sexual Abuse Counselling in South East London, London

Photo of Suiki J Morgan - Simply Suiki, MSc, MBACP, Psychotherapist
Simply Suiki
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
South East London, London SE25
I specialise in supporting individuals who have experienced various forms of abuse, including emotional abuse, physical abuse, neglect, sexual abuse, financial abuse coercive and controlling behaviour.
At Simply Suiki in West Norwood, I offer one-to-one Psychodynamic Psychotherapy and Counselling for adults 18 and over. My approach is a collaborative journey, exploring how past experiences shape current thoughts and behaviour. Sessions are unstructured, allowing you to discuss anything on your mind, from memories and dreams to distressing thoughts. Feeling anxious about therapy is normal, but perhaps it’s the right time for you, and we can explore this together.
I specialise in supporting individuals who have experienced various forms of abuse, including emotional abuse, physical abuse, neglect, sexual abuse, financial abuse coercive and controlling behaviour.
At Simply Suiki in West Norwood, I offer one-to-one Psychodynamic Psychotherapy and Counselling for adults 18 and over. My approach is a collaborative journey, exploring how past experiences shape current thoughts and behaviour. Sessions are unstructured, allowing you to discuss anything on your mind, from memories and dreams to distressing thoughts. Feeling anxious about therapy is normal, but perhaps it’s the right time for you, and we can explore this together.
020 3862 3874 View 020 3862 3874
Photo of Neeru Rishi, MBACP, Counsellor
Neeru Rishi
Counsellor, MBACP
Verified Verified
1 Endorsed
South East London, London SE8
I also have specialist training and interest in anxiety, trauma and sexual abuse.
I am an integrative psychotherapist with extensive experience. I support people through all of lives challenges, and can help if you are struggling with loss, anxiety or low mood. We will work together to alleviate some of the difficult feelings, thoughts and experiences you are going through.
I also have specialist training and interest in anxiety, trauma and sexual abuse.
I am an integrative psychotherapist with extensive experience. I support people through all of lives challenges, and can help if you are struggling with loss, anxiety or low mood. We will work together to alleviate some of the difficult feelings, thoughts and experiences you are going through.
020 3835 6117 View 020 3835 6117
Photo of Diane Patricia Stewart - Compassion Counselling , MBACP, Counsellor
Compassion Counselling
Counsellor, MBACP
Verified Verified
South East London, London SE15  (Online Only)
My name is Diane Stewart. I am qualified Counsellor. who has worked in various settings including school and charity counselling services. I offer a compassionate counselling service online and face to face to children and adults. I have experience helping individuals with trauma, stress, anxiety, depression, suicide ideation, self harming, relationship issues, sexual abuse, emotional distress, attachment issues & intimacy related issues. I have worked with clients with additions and drug misuse.
My name is Diane Stewart. I am qualified Counsellor. who has worked in various settings including school and charity counselling services. I offer a compassionate counselling service online and face to face to children and adults. I have experience helping individuals with trauma, stress, anxiety, depression, suicide ideation, self harming, relationship issues, sexual abuse, emotional distress, attachment issues & intimacy related issues. I have worked with clients with additions and drug misuse.
020 7046 0102 View 020 7046 0102
Photo of Fathiya Farah, MBACP, Counsellor
Fathiya Farah
Counsellor, MBACP
Verified Verified
South East London, London SE1  (Online Only)
I have experience working with young people and adults including survivors of childhood sexual abuse (CSA) in addition to a variety of mental health/emotional difficulties such as depression, anxiety, anger, trauma, complex trauma, relationship difficulties, low self-worth and low self-concept.
I am aware of the difficulty in making the decision to seek counselling and how overwhelming the process of finding the right counsellor can be. It can be a lonely journey when you are feeling overwhelmed, Counselling provides clients with the opportunity of having someone to explore and help to make sense of their emotions and thoughts. When we struggle with low self concept and shame, we may become stuck due to fear of being exposed (vulnerability). If this is not explored and understood its roots then it could manifest into other emotional issues such as anxiety and depression. Therapy can teach you helpful/healthy coping tools.
I have experience working with young people and adults including survivors of childhood sexual abuse (CSA) in addition to a variety of mental health/emotional difficulties such as depression, anxiety, anger, trauma, complex trauma, relationship difficulties, low self-worth and low self-concept.
I am aware of the difficulty in making the decision to seek counselling and how overwhelming the process of finding the right counsellor can be. It can be a lonely journey when you are feeling overwhelmed, Counselling provides clients with the opportunity of having someone to explore and help to make sense of their emotions and thoughts. When we struggle with low self concept and shame, we may become stuck due to fear of being exposed (vulnerability). If this is not explored and understood its roots then it could manifest into other emotional issues such as anxiety and depression. Therapy can teach you helpful/healthy coping tools.
07429 128375 View 07429 128375
Photo of Aretha Moore, MBACP, Counsellor
Aretha Moore
Counsellor, MBACP
Verified Verified
South East London, London SE23
Not accepting new clients
I am an integrative therapist that qualified in 2008. I’ve worked with a range of clients with diverse presenting issues. I also have 16 years experience of working with adults presenting with historic, childhood sexual abuse. I have a passion to help those who feel defeated, but haven't quite learnt the tools to overcome. Finding the right counsellor can seem a bit overwhelming. This is why the counselling relationship is very important to me and is key in helping to achieve your goals. I initially use the Person Centred approach to create a safe, non-judgemental, contained, therapeutic space for you and will work at your pace.
I am an integrative therapist that qualified in 2008. I’ve worked with a range of clients with diverse presenting issues. I also have 16 years experience of working with adults presenting with historic, childhood sexual abuse. I have a passion to help those who feel defeated, but haven't quite learnt the tools to overcome. Finding the right counsellor can seem a bit overwhelming. This is why the counselling relationship is very important to me and is key in helping to achieve your goals. I initially use the Person Centred approach to create a safe, non-judgemental, contained, therapeutic space for you and will work at your pace.
07427 546849 View 07427 546849
Photo of Davina Dobbs (Accred), MBACP, Counsellor
Davina Dobbs (Accred)
Counsellor, MBACP
Verified Verified
South East London, London SE28
Hello, my name is Davina, and thank you for taking the time to view my profile. I am the founder of Time in Counselling, and I am here to support your healing process, helping you move from where you are now to where you want to be. I have a deep commitment to working with women from the BME community, specialising in issues such as childhood abuse, sexual abuse, trauma-related concerns, and relationship difficulties
Hello, my name is Davina, and thank you for taking the time to view my profile. I am the founder of Time in Counselling, and I am here to support your healing process, helping you move from where you are now to where you want to be. I have a deep commitment to working with women from the BME community, specialising in issues such as childhood abuse, sexual abuse, trauma-related concerns, and relationship difficulties
020 8106 2416 View 020 8106 2416
Photo of Marjorie Coke, DCounsPsych, MBACP, Counsellor
Marjorie Coke
Counsellor, DCounsPsych, MBACP
Verified Verified
South East London, London SE6
Hello, if you are feeling overwhelmed, struggling to make sense of stressful and emotional anguish from current or past experiences, I am willing to provide you with a confidential and supportive space where you can express those issues without fear of judgement. I gained extensive knowledge over 15 years working with a wide range of clients. I specialise in trauma, via domestic violence, child sexual abuse and the long-term effects on the individual. I have a particular interest of working with clients bereaved by suicide. My core approach is Person-Centred, which puts you at the heart of the therapeutic process without judgement.
Hello, if you are feeling overwhelmed, struggling to make sense of stressful and emotional anguish from current or past experiences, I am willing to provide you with a confidential and supportive space where you can express those issues without fear of judgement. I gained extensive knowledge over 15 years working with a wide range of clients. I specialise in trauma, via domestic violence, child sexual abuse and the long-term effects on the individual. I have a particular interest of working with clients bereaved by suicide. My core approach is Person-Centred, which puts you at the heart of the therapeutic process without judgement.
020 3879 4232 View 020 3879 4232
Photo of Janelle Fairweather, MBACP, Counsellor
Janelle Fairweather
Counsellor, MBACP
Verified Verified
1 Endorsed
South East London, London SE16
I support adults who have experienced various traumas and challenges, from childhood sexual abuse, issues within families, identity, self-esteem, boundaries, culture and faith.
Starting therapy can feel like a big step and you may not know where to start or even what to expect. For some, your life experiences may have left you feeling stuck, anxious or hopeless. Our childhood can often be the root cause of these feelings. At your pace, we will explore how this may be impacting your life now. The aim of therapy isn’t about fixing you. However, by offering a safe environment where trust can be built, you can start to develop the bravery to become the person you’ve longed to be and untangle the knots that are holding you back. Whatever your goals are, I provide a space where you are seen, heard and valued.
I support adults who have experienced various traumas and challenges, from childhood sexual abuse, issues within families, identity, self-esteem, boundaries, culture and faith.
Starting therapy can feel like a big step and you may not know where to start or even what to expect. For some, your life experiences may have left you feeling stuck, anxious or hopeless. Our childhood can often be the root cause of these feelings. At your pace, we will explore how this may be impacting your life now. The aim of therapy isn’t about fixing you. However, by offering a safe environment where trust can be built, you can start to develop the bravery to become the person you’ve longed to be and untangle the knots that are holding you back. Whatever your goals are, I provide a space where you are seen, heard and valued.
020 3535 6637 View 020 3535 6637
Photo of Carys Staton, MSc, MBACP, Psychotherapist
Carys Staton
Psychotherapist, MSc, MBACP
Verified Verified
South East London, London SE1
Hello, I'm Carys, an experienced psychotherapist and counsellor working from the City of London, Borough and online. I provide you with commitment and care as we explore any aspects of your life or self that you'd like to bring into therapy, no matter how overwhelming they may seem. I work with people seeking therapy for a wide array of reasons, and have extensive experience working with issues related to anxiety, sexual abuse and trauma. Drop me a message to arrange an initial meeting, I will be happy to hear from you.
Hello, I'm Carys, an experienced psychotherapist and counsellor working from the City of London, Borough and online. I provide you with commitment and care as we explore any aspects of your life or self that you'd like to bring into therapy, no matter how overwhelming they may seem. I work with people seeking therapy for a wide array of reasons, and have extensive experience working with issues related to anxiety, sexual abuse and trauma. Drop me a message to arrange an initial meeting, I will be happy to hear from you.
020 3835 5771 View 020 3835 5771
Photo of Sabrina Green, BACP, Counsellor
Sabrina Green
Counsellor, BACP
Verified Verified
South East London, London SE14  (Online Only)
I am a person-centred counsellor and I provide a wide range of therapy. I am also a sexual violence trauma specialist, my primary focus is on providing support and healing to individuals who have experienced sexual violence, including childhood sexual abuse, rape, and domestic violence. My approach to therapy is person-centred, meaning that I prioritize the client's needs, goals, and experiences in the therapeutic process. Through years of experience working with women who have experienced sexual violence, I have developed a deep understanding of the complex and devastating impact of trauma on individuals and their relationships.
I am a person-centred counsellor and I provide a wide range of therapy. I am also a sexual violence trauma specialist, my primary focus is on providing support and healing to individuals who have experienced sexual violence, including childhood sexual abuse, rape, and domestic violence. My approach to therapy is person-centred, meaning that I prioritize the client's needs, goals, and experiences in the therapeutic process. Through years of experience working with women who have experienced sexual violence, I have developed a deep understanding of the complex and devastating impact of trauma on individuals and their relationships.
020 3540 6430 View 020 3540 6430
Photo of Charlene Blake, MBACP, Counsellor
Charlene Blake
Counsellor, MBACP
Verified Verified
South East London, London SE26
Not accepting new clients
As a BACP registered Integrative Counsellor with a vast amount of experience in dealing with issues such as feeling sad, anxiety, depression, affairs and betrayals, relationship issues, childhood sexual abuse and other forms of deep-rooted trauma.
Have you been feeling overwhelmed lately? Whether you are exhausted with your anxiety, feeling sad or you are experiencing relationship difficulties, counselling can help you process your thoughts and emotions and provide you with the chance to be truly heard. As a therapeutic counsellor I can support you by providing you with a safe confidential, non judgemental environment where we can work together and explore your inner thoughts and feelings. As I am a firm believer of "no one approach fits all" you can decide whether you want to focus on your present or venture into your past experiences for patterns and connections.
As a BACP registered Integrative Counsellor with a vast amount of experience in dealing with issues such as feeling sad, anxiety, depression, affairs and betrayals, relationship issues, childhood sexual abuse and other forms of deep-rooted trauma.
Have you been feeling overwhelmed lately? Whether you are exhausted with your anxiety, feeling sad or you are experiencing relationship difficulties, counselling can help you process your thoughts and emotions and provide you with the chance to be truly heard. As a therapeutic counsellor I can support you by providing you with a safe confidential, non judgemental environment where we can work together and explore your inner thoughts and feelings. As I am a firm believer of "no one approach fits all" you can decide whether you want to focus on your present or venture into your past experiences for patterns and connections.
07446 210734 View 07446 210734
Photo of Nichola Williams, MBACP, Counsellor
Nichola Williams
Counsellor, MBACP
Verified Verified
1 Endorsed
South East London, London SE16
​Are your past difficulties or traumatic experiences holding you back from fully embracing the present? If you’re an adult looking for a safe and accepting place to work through childhood/adolescent trauma, domestic/sexual abuse or other challenges, do get in touch. I offer weekly face to face and online therapy sessions. The practice is located in Bermondsey, South London.
​Are your past difficulties or traumatic experiences holding you back from fully embracing the present? If you’re an adult looking for a safe and accepting place to work through childhood/adolescent trauma, domestic/sexual abuse or other challenges, do get in touch. I offer weekly face to face and online therapy sessions. The practice is located in Bermondsey, South London.
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Photo of Sinead Nolan, MBACP, Counsellor
Sinead Nolan
Counsellor, MBACP
Verified Verified
1 Endorsed
South East London, London SE1
I specialise in counselling clients with PTSD, complex trauma and survivors of childhood abuse and sexual abuse through my experience at a charity called One in Four in London.
I aim for a warm and welcoming atmosphere as I believe it is important to feel comfortable in the room with your therapist. I am experienced in working with panic attacks, generalised anxiety, depression, work stress, OCD, relationship issues, conflict management, low self-esteem, intrusive thoughts and grief and loss. The therapy hour last 50 minutes. This is your space and you can bring whatever you choose. All feelings and ideas are acceptable in the room and everything is confidential. Therapy moves at your pace and it is also your decision when to end therapy.
I specialise in counselling clients with PTSD, complex trauma and survivors of childhood abuse and sexual abuse through my experience at a charity called One in Four in London.
I aim for a warm and welcoming atmosphere as I believe it is important to feel comfortable in the room with your therapist. I am experienced in working with panic attacks, generalised anxiety, depression, work stress, OCD, relationship issues, conflict management, low self-esteem, intrusive thoughts and grief and loss. The therapy hour last 50 minutes. This is your space and you can bring whatever you choose. All feelings and ideas are acceptable in the room and everything is confidential. Therapy moves at your pace and it is also your decision when to end therapy.
07480 486943 View 07480 486943
Photo of Claudine Therese Astles - Claudine Astles, MSc, MBACP, Counsellor
Claudine Astles
Counsellor, MSc, MBACP
Verified Verified
South East London, London SE1
I have worked with adult survivors of sexual abuse and people struggling with ideas of suicide as well as supporting clients to overcome low self esteem, anxiety, and manage the pressures life brings to us all.
The first step towards asking for help can be the hardest. Get in touch and we can take it together. My name is Claudine Astles and I work with clients in the Victoria area of central London, SW1, and also online. I am committed to offering a safe, non-judgemental space in which we can use counselling and therapy to explore your concerns, fears, and anxieties, and work together to help you reconnect with joy. I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
I have worked with adult survivors of sexual abuse and people struggling with ideas of suicide as well as supporting clients to overcome low self esteem, anxiety, and manage the pressures life brings to us all.
The first step towards asking for help can be the hardest. Get in touch and we can take it together. My name is Claudine Astles and I work with clients in the Victoria area of central London, SW1, and also online. I am committed to offering a safe, non-judgemental space in which we can use counselling and therapy to explore your concerns, fears, and anxieties, and work together to help you reconnect with joy. I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
020 3974 2441 View 020 3974 2441
Photo of Sasha McBean, MSc, MBACP Accred, Psychotherapist
Sasha McBean
Psychotherapist, MSc, MBACP Accred
Verified Verified
South East London, London SE11  (Online Only)
1 in 6 have experienced sexual abuse in their childhood, it's a topic that many people feel uncomfortable talking about yet the aftermath of the abuse can have long-lasting effects. It impacts your income, personal relationships & health. You may be experiencing feelings of isolation, self-doubt, or even suffer physically e.g.fibromyalgia. This can happen several years after being abused or remembering it. What if I told you there is a way to come to terms with your past and thrive in the present? Healing Hands Counselling is a psychotherapeutic service which, specialises in this area.
1 in 6 have experienced sexual abuse in their childhood, it's a topic that many people feel uncomfortable talking about yet the aftermath of the abuse can have long-lasting effects. It impacts your income, personal relationships & health. You may be experiencing feelings of isolation, self-doubt, or even suffer physically e.g.fibromyalgia. This can happen several years after being abused or remembering it. What if I told you there is a way to come to terms with your past and thrive in the present? Healing Hands Counselling is a psychotherapeutic service which, specialises in this area.
020 3893 3352 View 020 3893 3352
Photo of Dr Adela Mrkaljevic, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Adela Mrkaljevic
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
South East London, London SE1
I specialize in helping individuals navigate a wide range of mental health challenges, such as depression, anxiety, phobias, personality and dissociative disorders, psychosis, long-term health conditions, and trauma, including child sexual abuse and PTSD.
Hello, I’m Adela. As a counselling psychologist with over ten years of clinical experience in both the NHS and private practice, my goal is to provide compassionate and effective therapy. I draw on various treatment models, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT), to create a personalised and integrative approach for each client.
I specialize in helping individuals navigate a wide range of mental health challenges, such as depression, anxiety, phobias, personality and dissociative disorders, psychosis, long-term health conditions, and trauma, including child sexual abuse and PTSD.
Hello, I’m Adela. As a counselling psychologist with over ten years of clinical experience in both the NHS and private practice, my goal is to provide compassionate and effective therapy. I draw on various treatment models, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT), to create a personalised and integrative approach for each client.
020 7046 0175 View 020 7046 0175
Photo of Florian-Jack Stewart, MBACP, Counsellor
Florian-Jack Stewart
Counsellor, MBACP
Verified Verified
South East London, London SE16
I am a qualified person-centred therapist. I work with individuals who are straight, gay, queer, bi, asexual, questioning and all genders including cis, trans, intersex, non-binary, genderqueer and gender questioning people. There are no issues I cannot support you with. I have experience of a wide variety of different problems such as; anxiety, low mood, end of life, chronic illness, disability, parenting, break up, trauma, sexual abuse, addictions, low self esteem and relationship issues. The people I have helped have had feelings that range from mild upset or worry, through intense levels of distress and despair. 
I am a qualified person-centred therapist. I work with individuals who are straight, gay, queer, bi, asexual, questioning and all genders including cis, trans, intersex, non-binary, genderqueer and gender questioning people. There are no issues I cannot support you with. I have experience of a wide variety of different problems such as; anxiety, low mood, end of life, chronic illness, disability, parenting, break up, trauma, sexual abuse, addictions, low self esteem and relationship issues. The people I have helped have had feelings that range from mild upset or worry, through intense levels of distress and despair. 
020 8059 2257 View 020 8059 2257
Photo of Cristina Zorat, MBACP Accred, Counsellor
Cristina Zorat
Counsellor, MBACP Accred
Verified Verified
South East London, London SE16
I have a lot of experience with anxiety issues, including panic attacks; abuse, including sexual abuse; trauma often treated by using EMDR.
Whatever the difficulty you are going through right now, you are not alone. All feelings and thoughts you may be experiencing are valid. We can explore together what may feel very confusing and overwhelming, make sense of it and find the best way to go forward.
I have a lot of experience with anxiety issues, including panic attacks; abuse, including sexual abuse; trauma often treated by using EMDR.
Whatever the difficulty you are going through right now, you are not alone. All feelings and thoughts you may be experiencing are valid. We can explore together what may feel very confusing and overwhelming, make sense of it and find the best way to go forward.
020 8103 9002 View 020 8103 9002
Photo of Charlotte Scholey, MA, UKCP Trainee, Psychotherapist
Charlotte Scholey
Psychotherapist, MA, UKCP Trainee
Verified Verified
3 Endorsed
South East London, London SE15
I support adults and teenagers who may be struggling with: low mood, anxiety, depression, education worries, neurodiversity, disordered eating, eating disorders, coercive control, sexual abuse, domestic violence, adult children of alcoholics, relationship issues, body issues, identity issues.
I believe the therapeutic journey is something that we create together. There is not a "one size that fits all" or one method that works for every person. It is important that the therapy is tailored and beneficial to you as an individual. It can be really challenging to even reach out or look for support, I offer a free consultation call with all enquiries, please feel free to drop me an email to organise yours.
I support adults and teenagers who may be struggling with: low mood, anxiety, depression, education worries, neurodiversity, disordered eating, eating disorders, coercive control, sexual abuse, domestic violence, adult children of alcoholics, relationship issues, body issues, identity issues.
I believe the therapeutic journey is something that we create together. There is not a "one size that fits all" or one method that works for every person. It is important that the therapy is tailored and beneficial to you as an individual. It can be really challenging to even reach out or look for support, I offer a free consultation call with all enquiries, please feel free to drop me an email to organise yours.
020 3818 1053 View 020 3818 1053
Photo of Marshell Barlow - Therapeutic Nurture Ltd, MBACP, Counsellor
Therapeutic Nurture Ltd
Counsellor, MBACP
Verified Verified
South East London, London SE1
My specialist area is working with trauma; domestic abuse, sexual abuse, anxiety and depression.
Counselling is a therapeutic space that can offer you the opportunity to explore the dynamics of your life, privately and confidentially. Below are some questions that my resonate with you. Do you feel numb, detached, or overwhelmed with emotions; such as anger, sadness or loneliness? Have you ever felt as if those around you don't understand what you're going through? Do you feel stuck, not knowing who to turn to or what direction to take in life? Are those that are close to you the cause of or contributing to your distress?
My specialist area is working with trauma; domestic abuse, sexual abuse, anxiety and depression.
Counselling is a therapeutic space that can offer you the opportunity to explore the dynamics of your life, privately and confidentially. Below are some questions that my resonate with you. Do you feel numb, detached, or overwhelmed with emotions; such as anger, sadness or loneliness? Have you ever felt as if those around you don't understand what you're going through? Do you feel stuck, not knowing who to turn to or what direction to take in life? Are those that are close to you the cause of or contributing to your distress?
020 3962 1252 View 020 3962 1252
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Sexual Abuse Counsellors

How do therapists treat sexual abuse?

A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.

Do you have to talk extensively about sexual abuse in therapy?

Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.

How long does treatment for sexual abuse take?

Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.

Can trauma symptoms caused by sexual abuse come back after treatment?

As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.