Mindfulness-Based (MBCT) Counselling in South East London, London
Ronke Adeyemi (MA, MBACP) Individual & Couple
Psychotherapist, MA, MBACP
Verified Verified
South East London, London SE12 (Online Only)
Are you feeling Anxious, Depressed or stuck in your personal or professional life? Are you experiencing a profound loss due to Bereavement or a Traumatic /PTSD that causes you sleeplessness? or going through Relationship, Domestic Abuse/ Violence, Spiritual, Identity or Cultural issues? Are you struggling with feeling of shame, guilt, abandonment or looking for healing due to unresolved past hurt and disappointment? I have personal experience of how it felt to be trapped and joy to be liberated. We will collaboratively work together with empathy and respect to gain confidence you need to live a happy and fulfilling life with .
Are you feeling Anxious, Depressed or stuck in your personal or professional life? Are you experiencing a profound loss due to Bereavement or a Traumatic /PTSD that causes you sleeplessness? or going through Relationship, Domestic Abuse/ Violence, Spiritual, Identity or Cultural issues? Are you struggling with feeling of shame, guilt, abandonment or looking for healing due to unresolved past hurt and disappointment? I have personal experience of how it felt to be trapped and joy to be liberated. We will collaboratively work together with empathy and respect to gain confidence you need to live a happy and fulfilling life with .
Elodie De-Souza
Psychotherapist, MSc, BACP
Verified Verified
South East London, London SE1 (Online Only)
I am an MBACP registered psychotherapist. I work with clients of all ages, but have a particular interest in working with children and young people. I have a longstanding interest in how our early relationships affect our development. I offer counselling (including play therapy where appropriate) and parenting support. I work as an integrative therapist. This means I blend elements from different approaches and I tailor this according to each of my client’s needs. This can include exploring how buried thoughts, feelings and experiences shape our current relationships.
I am an MBACP registered psychotherapist. I work with clients of all ages, but have a particular interest in working with children and young people. I have a longstanding interest in how our early relationships affect our development. I offer counselling (including play therapy where appropriate) and parenting support. I work as an integrative therapist. This means I blend elements from different approaches and I tailor this according to each of my client’s needs. This can include exploring how buried thoughts, feelings and experiences shape our current relationships.
Integrated Thinking Therapies
Psychotherapist, MA, BPC
Verified Verified
South East London, London SE13
I specialise in: Healing The Mother Wound, Childless Menopause, Anxiety Related stress, Grief and Loss. I support couples with relationship issues and those who are struggling with childhood trauma and sibling rivalry.
I specialise in: Healing The Mother Wound, Childless Menopause, Anxiety Related stress, Grief and Loss. I support couples with relationship issues and those who are struggling with childhood trauma and sibling rivalry.
Hello. I am Roman. I am an experienced counsellor. My desire to understand myself & others more fully brought me into contact with Psychosynthesis; a transpersonal modality which embraces the entire person as mind, body, & spirit. I believe our life’s journey is most importantly about becoming an integrated & authentic human being. I would describe myself as kind, calm, open, understanding & reliable. I work with people from all walks of life who may be struggling with questions, challenges or who are in a particular period of change. I offer the support to enable change & to connect with a sense of purpose, potential & freedom.
Hello. I am Roman. I am an experienced counsellor. My desire to understand myself & others more fully brought me into contact with Psychosynthesis; a transpersonal modality which embraces the entire person as mind, body, & spirit. I believe our life’s journey is most importantly about becoming an integrated & authentic human being. I would describe myself as kind, calm, open, understanding & reliable. I work with people from all walks of life who may be struggling with questions, challenges or who are in a particular period of change. I offer the support to enable change & to connect with a sense of purpose, potential & freedom.
Jenatherapies
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
South East London, London SE23 (Online Only)
My ideal client is someone navigating complex emotional landscapes, whether as part of a couple, a family unit, or as an individual. They often struggle with communication barriers, unresolved conflicts, or feelings of isolation and anxiety. Their needs revolve around understanding their emotions, improving relationships, and finding healthier coping mechanisms. They seek a safe, supportive space where they can explore their thoughts and feelings without judgment. Their goals include developing deeper connections with their loved ones, gaining insight into their own mental health, and fostering resilience to face life challenges.
My ideal client is someone navigating complex emotional landscapes, whether as part of a couple, a family unit, or as an individual. They often struggle with communication barriers, unresolved conflicts, or feelings of isolation and anxiety. Their needs revolve around understanding their emotions, improving relationships, and finding healthier coping mechanisms. They seek a safe, supportive space where they can explore their thoughts and feelings without judgment. Their goals include developing deeper connections with their loved ones, gaining insight into their own mental health, and fostering resilience to face life challenges.
I can help you if you are feeling overwhelmed by the complexities of life. You might be grappling with challenges such as anxiety, depression, or relationship issues. You seek a way out of your emotional and mental struggles, yearning to realize your true potential. Your deepest desire is to cultivate healthier and more meaningful relationships with yourself and others, ultimately leading a more fulfilling life. Through Cognitive Behavioral Therapy (CBT), you aim to reconstruct your thoughts and emotions, enhancing your self-confidence and resilience. For you, CBT is a crucial tool in your journey of self-discovery and empowerment.
I can help you if you are feeling overwhelmed by the complexities of life. You might be grappling with challenges such as anxiety, depression, or relationship issues. You seek a way out of your emotional and mental struggles, yearning to realize your true potential. Your deepest desire is to cultivate healthier and more meaningful relationships with yourself and others, ultimately leading a more fulfilling life. Through Cognitive Behavioral Therapy (CBT), you aim to reconstruct your thoughts and emotions, enhancing your self-confidence and resilience. For you, CBT is a crucial tool in your journey of self-discovery and empowerment.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
Stephanie Ambrosius
Counsellor, MA, MBACP
Verified Verified
South East London, London SE6 (Online Only)
Are you looking for someone confidential and non judgemental to talk to? Life can often feel extremely overwhelming. Facing obstacles such as anxiety, depression, lack of self confidence, relationship issues, work issues etc can make us feel helpless. The aim is to understand our obstacles in order to change them.
Are you looking for someone confidential and non judgemental to talk to? Life can often feel extremely overwhelming. Facing obstacles such as anxiety, depression, lack of self confidence, relationship issues, work issues etc can make us feel helpless. The aim is to understand our obstacles in order to change them.
Steven Coen
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE21 (Online Only)
Waitlist for new clients
Dr. Coen is a qualified and experienced Clinical Psychologist (DClinPsy) and Chartered Psychologist (CPsychol) providing evidence based support to people who are experiencing emotional and psychological difficulties. He has a wealth of experience in helping individuals overcome mental health challenges in order to reconnect with their values and areas of life that are important to them such as work, family and friends and getting back in touch with activities that bring enjoyment and pleasure. He takes a collaborative, flexible approach to therapy; providing a safe, calm environment in which to explore problems together.
Dr. Coen is a qualified and experienced Clinical Psychologist (DClinPsy) and Chartered Psychologist (CPsychol) providing evidence based support to people who are experiencing emotional and psychological difficulties. He has a wealth of experience in helping individuals overcome mental health challenges in order to reconnect with their values and areas of life that are important to them such as work, family and friends and getting back in touch with activities that bring enjoyment and pleasure. He takes a collaborative, flexible approach to therapy; providing a safe, calm environment in which to explore problems together.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
V Talk Psychotherapy
Psychotherapist, MSc, MBACP
Verified Verified
South East London, London SE1 (Online Only)
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
15 Second Videos
Peckham Therapies
Irina Timonina
Click Therapies
Nifemi Ajala
Nick Stewart
Sonal Kadchha
Davis Emotional Well-being
Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip
First Intervention Therapy [FIT]
Tony Dikan
Sophie Sheffield
Sapna Lakhani
Marina Lorenzato
Cássia Testa Gallas Bhattacharya
Eden Orfanos Shoro - Integrative Psychotherapist - Clinical Supervisor
Daniel Sherman Psychotherapeutic Counsellor MACCPH
Scarlett Jeffrey
Akeesha Perera
Jenatherapies
Wayne Walker
Lordia Lewis-Spencer
Olivia Hope Counselling (Online)
Angie Wong
Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip
Kirstie Fleetwood Meade
Jo Sainsbury
Sasha McBean
Joshua Comyn
Pranay Singh Deo
Revive Therapy
RT Counselling / Next Chapter Therapies
Catarina Vasconcelos Art Psychotherapist
Michal Lorkiewicz
Alan Bordeville
Connie Geyer
Sofia Robleda
You might feel stuck in patterns that you can't seem to break free of, or have difficulty connecting with other people, or feeling true intimacy. Or you might have been putting on a 'mask' to go out to work and function in the world, but underneath are living with pain in various forms: depression, anxiety, grief or anger. If you feel motivated to make changes but don't know where to start, then psychotherapy might be right for you. With time, as you start to feel safe enough to talk in depth about the things that have been troubling you, therapy can become a very real relationship of trust and openness.
You might feel stuck in patterns that you can't seem to break free of, or have difficulty connecting with other people, or feeling true intimacy. Or you might have been putting on a 'mask' to go out to work and function in the world, but underneath are living with pain in various forms: depression, anxiety, grief or anger. If you feel motivated to make changes but don't know where to start, then psychotherapy might be right for you. With time, as you start to feel safe enough to talk in depth about the things that have been troubling you, therapy can become a very real relationship of trust and openness.
Maria Marchant
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
South East London, London SE12
I am an Accredited BACP Therapist & Supervisor. If you are considering how therapy can support you through challenging life events, I can support you by offering a safe & confidential space in which you can begin to examine what may feel impossible right now to resolve by yourself; without fear of being judged and experience, perhaps for the first time, a real feeling of being heard. I work by helping you to explore your thoughts, emotions & life story so far, with the aim of both of us understanding & together making sense of the difficulties you are experiencing. Together, we will then seek a way of moving forward positively.
I am an Accredited BACP Therapist & Supervisor. If you are considering how therapy can support you through challenging life events, I can support you by offering a safe & confidential space in which you can begin to examine what may feel impossible right now to resolve by yourself; without fear of being judged and experience, perhaps for the first time, a real feeling of being heard. I work by helping you to explore your thoughts, emotions & life story so far, with the aim of both of us understanding & together making sense of the difficulties you are experiencing. Together, we will then seek a way of moving forward positively.
Well into the 21st centuries, life has become faster and in many ways“easier” – the world is a click away – yet the demands have grown too. We are expected to be efficient, confident, independent and yet connected, relaxed, free. Contradicting expectations leave us confused, tense, dissatisfied ad it is difficult to navigate through vague routes. Against this background noise, we juggle relationships, families, work, friendships and sometimes the difficulties of the process become unmanageable. At times our struggle might take the shape of a psychological disorder: OCD, anxiety, depression; more often we feel confused or exhausted.
Well into the 21st centuries, life has become faster and in many ways“easier” – the world is a click away – yet the demands have grown too. We are expected to be efficient, confident, independent and yet connected, relaxed, free. Contradicting expectations leave us confused, tense, dissatisfied ad it is difficult to navigate through vague routes. Against this background noise, we juggle relationships, families, work, friendships and sometimes the difficulties of the process become unmanageable. At times our struggle might take the shape of a psychological disorder: OCD, anxiety, depression; more often we feel confused or exhausted.
Jacqueline Samuel
Psychotherapist, MUKCP
Verified Verified
South East London, London SE12 (Online Only)
If you find yourself stuck in repetitive patterns, and your relationships, (at home or work) are falling into the "same old, same old" self-defeating groove, attachment-based therapy may help make the difference in your life that you are looking for. Together, in the safe, empathic space of an attachment therapy, we look "under the bonnet" of your life, to help you gain more self-awareness and a stronger sense of self. We will make meaning out of your story and help you get unstuck and find ways to start living in a more personally fulfilling way.
If you find yourself stuck in repetitive patterns, and your relationships, (at home or work) are falling into the "same old, same old" self-defeating groove, attachment-based therapy may help make the difference in your life that you are looking for. Together, in the safe, empathic space of an attachment therapy, we look "under the bonnet" of your life, to help you gain more self-awareness and a stronger sense of self. We will make meaning out of your story and help you get unstuck and find ways to start living in a more personally fulfilling way.
Welcome! Asking for help is not easy, especially if you find difficult to talk about things that upset you. Have you been thinking to try counselling but postponing making that call? Are you going through a challenging time in your relationships or feeling anxious, under the weather, worried for the future? Maybe you are under a lot of stress at work or in your personal life and feel exhausted all the time, or you might be experiencing the pain of loss and bereavement. Remember that you don't have to do it all on your own. I offer one to one session and couple counselling sessions. Please contact me by email for any enquiries.
Welcome! Asking for help is not easy, especially if you find difficult to talk about things that upset you. Have you been thinking to try counselling but postponing making that call? Are you going through a challenging time in your relationships or feeling anxious, under the weather, worried for the future? Maybe you are under a lot of stress at work or in your personal life and feel exhausted all the time, or you might be experiencing the pain of loss and bereavement. Remember that you don't have to do it all on your own. I offer one to one session and couple counselling sessions. Please contact me by email for any enquiries.
Dr Kerstin Zechner
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
South East London, London SE10 (Online Only)
Hello, and welcome. My name is Kerstin, and I am Counselling Psychologist. I specialise in working with adults who struggle with anxiety, panic attacks, depression, addiction, work-related stress, childhood trauma as well as relationship issues. I'm especially passionate about helping you work through the relationships in your life by making sense of how you relate to yourself and others, supporting you to live a more fulfilled and content life.
Hello, and welcome. My name is Kerstin, and I am Counselling Psychologist. I specialise in working with adults who struggle with anxiety, panic attacks, depression, addiction, work-related stress, childhood trauma as well as relationship issues. I'm especially passionate about helping you work through the relationships in your life by making sense of how you relate to yourself and others, supporting you to live a more fulfilled and content life.
Olivia Hope Counselling (Online)
Counsellor, MBACP
Verified Verified
South East London, London SE10 (Online Only)
Anxiety, stress, past or current trauma, relationship difficulties and low self-esteem can hugely impact our well-being, our sense of safety and our confidence. It can be confusing trying to figure ourselves out, and as for figuring out others? Also challenging. Counselling and Psychotherapy provides a place of safety to explore our inner world, our external circumstances and the relationships we sometimes find so hard to navigate. We will work to develop new insights and tools that foster personal growth and fulfilment in a new and profound way. If you would like to take the next step, do get in touch for a free online consultation
Anxiety, stress, past or current trauma, relationship difficulties and low self-esteem can hugely impact our well-being, our sense of safety and our confidence. It can be confusing trying to figure ourselves out, and as for figuring out others? Also challenging. Counselling and Psychotherapy provides a place of safety to explore our inner world, our external circumstances and the relationships we sometimes find so hard to navigate. We will work to develop new insights and tools that foster personal growth and fulfilment in a new and profound way. If you would like to take the next step, do get in touch for a free online consultation
Dr Amna Salman
Psychologist, HCPC - Forensic Psych.
Verified Verified
South East London, London SE10 (Online Only)
Life is a beautiful challenge. We all face adversity in life, whether this manifests as mental or physical illness, trauma, or difficulty coping with day to day experiences. Therapy is not just about treatment or addressing mental illness, it is a tool that we can all use to develop a better understanding of ourselves and our individual lived experience, and to reconnect with the joy in our lives. Therapy can help us identify thinking and behaviour patterns, address past and present traumas, cope with everyday fears and anxieties, and learn ways to better relate to and understand ourselves, our environments, and other people.
Life is a beautiful challenge. We all face adversity in life, whether this manifests as mental or physical illness, trauma, or difficulty coping with day to day experiences. Therapy is not just about treatment or addressing mental illness, it is a tool that we can all use to develop a better understanding of ourselves and our individual lived experience, and to reconnect with the joy in our lives. Therapy can help us identify thinking and behaviour patterns, address past and present traumas, cope with everyday fears and anxieties, and learn ways to better relate to and understand ourselves, our environments, and other people.
Selma Basto
Psychotherapist, MSc, MBACP
Verified Verified
South East London, London SE6 (Online Only)
I have dedicated the last 10 years of my career to working within the mental health and wellbeing services, and this has left me with the skills and expertise to support those in a variety of situations and from a range of different backgrounds. I offer brief (6-12 sessions) and longer term (open ended) counselling and psychotherapy. Being an Integrative Psychotherapist means that I am able to adapt therapy around you and use different approaches based on what is most appropriate for you and your needs. My approach to therapy is warm, collaborative, relational, interactive and creative.
I have dedicated the last 10 years of my career to working within the mental health and wellbeing services, and this has left me with the skills and expertise to support those in a variety of situations and from a range of different backgrounds. I offer brief (6-12 sessions) and longer term (open ended) counselling and psychotherapy. Being an Integrative Psychotherapist means that I am able to adapt therapy around you and use different approaches based on what is most appropriate for you and your needs. My approach to therapy is warm, collaborative, relational, interactive and creative.
See more therapy options for South East London, London
Nearby Mindfulness-Based (MBCT) Counsellors Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London
Nearby Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London