Depression Counselling in South East London, London
I'll be alongside you throughout therapy and believe in creating a safe and trusting therapeutic relationship.
Do you always feel anxious? Do you feel low or hopeless? Are you repeating the same negative patterns without knowing why? Do you have a hard time saying what you need? I can help. I provide a safe, non-judgemental space where you can explore whatever your worries might be so that you can work through your issues like anxiety, depression, low self-esteem, feeling lost or stuck, so that you can make healthy changes and lead a happier life.
I'll be alongside you throughout therapy and believe in creating a safe and trusting therapeutic relationship.
Do you always feel anxious? Do you feel low or hopeless? Are you repeating the same negative patterns without knowing why? Do you have a hard time saying what you need? I can help. I provide a safe, non-judgemental space where you can explore whatever your worries might be so that you can work through your issues like anxiety, depression, low self-esteem, feeling lost or stuck, so that you can make healthy changes and lead a happier life.
My approach is centred on establishing a steady yet nurturing foundation, enabling me to tailor my methods to suit the specific requirements of each individual.
As an Integrative Therapist, my primary role is to provide support to individuals who are seeking guidance in addressing their current needs. With 8 years of experience in training and working with diverse client groups, I have gained valuable understanding. In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
My approach is centred on establishing a steady yet nurturing foundation, enabling me to tailor my methods to suit the specific requirements of each individual.
As an Integrative Therapist, my primary role is to provide support to individuals who are seeking guidance in addressing their current needs. With 8 years of experience in training and working with diverse client groups, I have gained valuable understanding. In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
Pritesh Joshi Psychotherapy
Psychotherapist, MBABCP
Verified Verified
South East London, London SE1 (Online Only)
Please feel free to contact me for an initial discussion and to discuss the therapy process.
Are you looking for an empathetic, collaborative and experienced Cognitive Behavioural Therapist / EMDR Therapist, to help you feel less stuck, more empowered, and in greater control of your life? Do you feel restricted by anxiety, worry or low mood? I would like to work jointly with you to devise a highly individual style of therapy, that provides you with lifelong tools, to manage any current difficulties. I am confident that this will allow you to develop a more fulfilling life, one which is far less impacted by anxiety, worry or depression.
Please feel free to contact me for an initial discussion and to discuss the therapy process.
Are you looking for an empathetic, collaborative and experienced Cognitive Behavioural Therapist / EMDR Therapist, to help you feel less stuck, more empowered, and in greater control of your life? Do you feel restricted by anxiety, worry or low mood? I would like to work jointly with you to devise a highly individual style of therapy, that provides you with lifelong tools, to manage any current difficulties. I am confident that this will allow you to develop a more fulfilling life, one which is far less impacted by anxiety, worry or depression.
Jacqueline Samuel
Psychotherapist, MUKCP
Verified Verified
South East London, London SE12 (Online Only)
I work exclusively online which means that wherever you are in the world, I can help.
If you find yourself stuck in repetitive patterns, and your relationships, (at home or work) are falling into the "same old, same old" self-defeating groove, attachment-based therapy may help make the difference in your life that you are looking for. Together, in the safe, empathic space of an attachment therapy, we look "under the bonnet" of your life, to help you gain more self-awareness and a stronger sense of self. We will make meaning out of your story and help you get unstuck and find ways to start living in a more personally fulfilling way.
I work exclusively online which means that wherever you are in the world, I can help.
If you find yourself stuck in repetitive patterns, and your relationships, (at home or work) are falling into the "same old, same old" self-defeating groove, attachment-based therapy may help make the difference in your life that you are looking for. Together, in the safe, empathic space of an attachment therapy, we look "under the bonnet" of your life, to help you gain more self-awareness and a stronger sense of self. We will make meaning out of your story and help you get unstuck and find ways to start living in a more personally fulfilling way.
I work to understand what’s less obvious and therefore strive to help you understand more about your unconscious and how this plays out, for instance, with patterns in your life.
Seeking therapy can bring up many complex feelings. This may be because the process of finding a therapist can feel confusing and overwhelming, but also due to the personal circumstances that have led you to consider therapy. As an experienced psychodynamic psychotherapist, I offer a safe, trusting and consistent space that allows you to explore your experiences and how they currently affect you and your circumstances. I’ll encourage and support you to bring your full self, so we can make sense of any complex feelings and emotions.
I work to understand what’s less obvious and therefore strive to help you understand more about your unconscious and how this plays out, for instance, with patterns in your life.
Seeking therapy can bring up many complex feelings. This may be because the process of finding a therapist can feel confusing and overwhelming, but also due to the personal circumstances that have led you to consider therapy. As an experienced psychodynamic psychotherapist, I offer a safe, trusting and consistent space that allows you to explore your experiences and how they currently affect you and your circumstances. I’ll encourage and support you to bring your full self, so we can make sense of any complex feelings and emotions.
Paola Casotti Cook
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
South East London, London SE11
My sessions are once a week and last fifty minutes.
You may experience anxiety, anger, depression, relationship and sexuality difficulties, addictive behavior. Talking therapy helps to understand our emotions so that we can identify and manage negative feelings or unwanted habits. When working together, client and therapist explore present and past events to identify the relation between the present emotions and the early life experiences. By understanding how childhood experiences affect our emotions and behavior as adults, it is possible to understand the root of the problem.
My sessions are once a week and last fifty minutes.
You may experience anxiety, anger, depression, relationship and sexuality difficulties, addictive behavior. Talking therapy helps to understand our emotions so that we can identify and manage negative feelings or unwanted habits. When working together, client and therapist explore present and past events to identify the relation between the present emotions and the early life experiences. By understanding how childhood experiences affect our emotions and behavior as adults, it is possible to understand the root of the problem.
I have some availability for work in Clapham, Kensington and Central London, online or on the phone on Mondays, Tuesdays and Wednesdays.
Therapy is often most healing when people can express themselves freely, be playful and creative. You may bring struggles defined in broad terms: anxiety, depression, relationship issues, we will form a singular relationship and will work together to better understand your mind. It helps to remain curious about yourself without being critical - curious about why things are the way they are and to take responsibility for what is within your control. Beyond that, committing to being here - showing up each week on time and engaged - even when it feels really hard makes such a difference and can lead to work that will change your life.
I have some availability for work in Clapham, Kensington and Central London, online or on the phone on Mondays, Tuesdays and Wednesdays.
Therapy is often most healing when people can express themselves freely, be playful and creative. You may bring struggles defined in broad terms: anxiety, depression, relationship issues, we will form a singular relationship and will work together to better understand your mind. It helps to remain curious about yourself without being critical - curious about why things are the way they are and to take responsibility for what is within your control. Beyond that, committing to being here - showing up each week on time and engaged - even when it feels really hard makes such a difference and can lead to work that will change your life.
Amanda Pamela Day
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
South East London, London SE22
I bring to my work a great deal of life experience and seek to meet my clients with warmth and compassion borne out of my own extensive therapeutic experience, working from a safe, confidential room in person or over zoom or Skype.
In these challenging times you may be experiencing anxiety, struggling to make sense of your world while coping with existing emotional issues. I understand how difficult this can be and offer a safe, confidential space where we can explore the issues or events that have led you to seek counselling. At various stages in our lives we can struggle to make sense of things, whether in our relationships, working lives, due to bereavement or any major life event. This can result in feelings of anxiety, low self esteem, depression and lack of motivation and energy. We may feel our relationships are in crisis and cannot see a way through.
I bring to my work a great deal of life experience and seek to meet my clients with warmth and compassion borne out of my own extensive therapeutic experience, working from a safe, confidential room in person or over zoom or Skype.
In these challenging times you may be experiencing anxiety, struggling to make sense of your world while coping with existing emotional issues. I understand how difficult this can be and offer a safe, confidential space where we can explore the issues or events that have led you to seek counselling. At various stages in our lives we can struggle to make sense of things, whether in our relationships, working lives, due to bereavement or any major life event. This can result in feelings of anxiety, low self esteem, depression and lack of motivation and energy. We may feel our relationships are in crisis and cannot see a way through.
Psychotherapy helps people make sense of their life and often clients want to change in some way but can't manage it alone.
I’m an experienced, qualified therapist with practices Hackney and London Bridge. I see clients in person and via Zoom. People come to therapy for many reasons – depression, anxiety, addictive or compulsive behaviour, trauma, loss, family issues, relationship problems. Sometimes it's to navigate a life stage or make sense of one particular event or crisis; sometimes they simply can't seem to live life as they want to. I welcome people of all ages, cultures and backgrounds.
Psychotherapy helps people make sense of their life and often clients want to change in some way but can't manage it alone.
I’m an experienced, qualified therapist with practices Hackney and London Bridge. I see clients in person and via Zoom. People come to therapy for many reasons – depression, anxiety, addictive or compulsive behaviour, trauma, loss, family issues, relationship problems. Sometimes it's to navigate a life stage or make sense of one particular event or crisis; sometimes they simply can't seem to live life as they want to. I welcome people of all ages, cultures and backgrounds.
Hannah Ilori
Psychotherapist, MSc, MBACP
Verified Verified
South East London, London SE17 (Online Only)
By definition, therapy heals an issue or symptom.
Scrolling to find the right therapist? It's overwhelming, but my job is to make the process easier. I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders. Are you the kind of person who uses a smile to distract others from your pain? Then you're in the right place. I am here to facilitate you in creating your own bubble and safe space. I am curious to understand more about your own inner world since it looks so different for each of us.
By definition, therapy heals an issue or symptom.
Scrolling to find the right therapist? It's overwhelming, but my job is to make the process easier. I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders. Are you the kind of person who uses a smile to distract others from your pain? Then you're in the right place. I am here to facilitate you in creating your own bubble and safe space. I am curious to understand more about your own inner world since it looks so different for each of us.
I have experience of working with people suffering from trauma, anxiety, depression, stress, addictions, bereavement, relationship difficulties and negative body image as well as major life changes such as divorce or illness.
It takes courage to start therapy. Often, we are at our most vulnerable at these times. I believe the most important thing to establish first is trust. I am not here to tell you what’s ‘wrong with you’ or what you ‘have done wrong’ in the past. My aim is to meet you where you are and invite you on a journey for us to explore together, in collaboration, what is upsetting you and holding you back.
I have experience of working with people suffering from trauma, anxiety, depression, stress, addictions, bereavement, relationship difficulties and negative body image as well as major life changes such as divorce or illness.
It takes courage to start therapy. Often, we are at our most vulnerable at these times. I believe the most important thing to establish first is trust. I am not here to tell you what’s ‘wrong with you’ or what you ‘have done wrong’ in the past. My aim is to meet you where you are and invite you on a journey for us to explore together, in collaboration, what is upsetting you and holding you back.
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Emma Harris Therapy
Available evenings and Saturdays.
Constantly feeling tired & empty. Feeling no interest in anything. Can't dig yourself out of your depression and feel guilty for that. Believing that you are broken, worthless, and will never get out of this. You feel like a burden to the people around you and try to hide your depression. You feel lonely. IMAGINE a life that feels motivated and happy, that depression no longer dominates. Problems no longer stress you out like they used to, but are challenges that you feel motivated to find your way out of. You can see yourself BECOMing a better version of yourself.
Available evenings and Saturdays.
Constantly feeling tired & empty. Feeling no interest in anything. Can't dig yourself out of your depression and feel guilty for that. Believing that you are broken, worthless, and will never get out of this. You feel like a burden to the people around you and try to hide your depression. You feel lonely. IMAGINE a life that feels motivated and happy, that depression no longer dominates. Problems no longer stress you out like they used to, but are challenges that you feel motivated to find your way out of. You can see yourself BECOMing a better version of yourself.
I am a registered member of the British Association for Counselling & Psychotherapy and I regularly participate in professional development to enhance my skills and knowledge.
Let’s face it - life can be tough! Do you feel low/ depressed, anxious, or perhaps lacking in self-esteem and confidence? Or maybe you are just feeling generally overwhelmed? Having a space where you can truly be yourself without fear of judgement can be a life changing experience. I am a dedicated and compassionate counsellor, committed to providing a safe and supportive space for you to explore your thoughts, feelings, and concerns and where you can feel heard, no matter what you may bring to session.
I am a registered member of the British Association for Counselling & Psychotherapy and I regularly participate in professional development to enhance my skills and knowledge.
Let’s face it - life can be tough! Do you feel low/ depressed, anxious, or perhaps lacking in self-esteem and confidence? Or maybe you are just feeling generally overwhelmed? Having a space where you can truly be yourself without fear of judgement can be a life changing experience. I am a dedicated and compassionate counsellor, committed to providing a safe and supportive space for you to explore your thoughts, feelings, and concerns and where you can feel heard, no matter what you may bring to session.
Sarvdeep Virk
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
South East London, London SE9
We will spend the initial session or two exploring your main difficulties and goals for treatment.
I work with clients who are experiencing any of the anxiety disorders; Generalised Anxiety Disorder (ie, worrying a lot of the time about different things), OCD, Panic Attacks, PTSD, Body Dismorphic Disorder and Health Anxiety. I also work with Depression and low self esteem. In addition, I offer a space to explore life issues and relationship difficulties although I do not offer couples' counselling. I generally work with clients on a medium term basis so around about 12-15 sessions per difficulty.
We will spend the initial session or two exploring your main difficulties and goals for treatment.
I work with clients who are experiencing any of the anxiety disorders; Generalised Anxiety Disorder (ie, worrying a lot of the time about different things), OCD, Panic Attacks, PTSD, Body Dismorphic Disorder and Health Anxiety. I also work with Depression and low self esteem. In addition, I offer a space to explore life issues and relationship difficulties although I do not offer couples' counselling. I generally work with clients on a medium term basis so around about 12-15 sessions per difficulty.
I aim to respond to any enquiry within 24 hours and offer the initial assessment at the earliest mutually convenient time.
I offer a no-obligation assessment initially, which is opportunity for us to discuss your situation and determine better if therapy with me could meet your needs; only if you are happy to do we then proceed to an ongoing therapy, be it on a short or long term basis. I incorporate psychodynamic, existential, cognitive behavioural and person centred approaches to offer a therapy suited to your unique needs. Whilst we all know something of suffering anxiety, depression, bereavement, or other issues, your particular experience is entirely your own. I believe in a therapy that accomodates your individuality.
I aim to respond to any enquiry within 24 hours and offer the initial assessment at the earliest mutually convenient time.
I offer a no-obligation assessment initially, which is opportunity for us to discuss your situation and determine better if therapy with me could meet your needs; only if you are happy to do we then proceed to an ongoing therapy, be it on a short or long term basis. I incorporate psychodynamic, existential, cognitive behavioural and person centred approaches to offer a therapy suited to your unique needs. Whilst we all know something of suffering anxiety, depression, bereavement, or other issues, your particular experience is entirely your own. I believe in a therapy that accomodates your individuality.
Anicca Moxley-Wyles (Online Practice)
Psychotherapist, MBACP
Verified Verified
South East London, London SE4 (Online Only)
I also offer counselling for couples, giving you both time and space to be heard by each other, introducing different communication styles and working with issues as they arise.
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
I also offer counselling for couples, giving you both time and space to be heard by each other, introducing different communication styles and working with issues as they arise.
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
I would like to help you live a happier, more satisfying life, so contact me to arrange an initial consultation.
Life’s challenges can sometimes weigh us down and stop us from being healthy, happy, and successful. Emotional issues such as addictions, anger, anxiety, depression, do not just make us feel bad, but they also jeopardize our futures. Furthermore, problems with families, friends, domestic partners, or spouses can leave us feeling distressed, lonely, and unworthy. Additionally, serious health conditions, financial troubles, loss of loved ones, and other crises can devastate us and make it difficult to get back on track.
I would like to help you live a happier, more satisfying life, so contact me to arrange an initial consultation.
Life’s challenges can sometimes weigh us down and stop us from being healthy, happy, and successful. Emotional issues such as addictions, anger, anxiety, depression, do not just make us feel bad, but they also jeopardize our futures. Furthermore, problems with families, friends, domestic partners, or spouses can leave us feeling distressed, lonely, and unworthy. Additionally, serious health conditions, financial troubles, loss of loved ones, and other crises can devastate us and make it difficult to get back on track.
Jill Deacon Online Therapy
Counsellor, MBACP
Verified Verified
South East London, London SE8 (Online Only)
I provide a welcoming and supportive space for LGBTQ individuals, addressing issues related to gender, sexuality and relationship diversity.
Speaking with someone for the first time about personal issues or trauma can feel really daunting. It is important to feel safe and not judged when talking about difficult things, and my aim is for us to develop a relationship where you can explore whatever it is that you need to. There is not an exhaustive list of the reasons for coming to counselling initially but one thing is sure and that is it begins with building trust and beginning to speak openly. Our sessions will be collaborative: I will facilitate, but you will lead the way. Even if you can't pin point why things feel difficult, you're not alone.
I provide a welcoming and supportive space for LGBTQ individuals, addressing issues related to gender, sexuality and relationship diversity.
Speaking with someone for the first time about personal issues or trauma can feel really daunting. It is important to feel safe and not judged when talking about difficult things, and my aim is for us to develop a relationship where you can explore whatever it is that you need to. There is not an exhaustive list of the reasons for coming to counselling initially but one thing is sure and that is it begins with building trust and beginning to speak openly. Our sessions will be collaborative: I will facilitate, but you will lead the way. Even if you can't pin point why things feel difficult, you're not alone.
I offer a 15-min free introductory call to discuss your inquiry and to answer your questions.
Psychotherapy is not only for those who are distressed, but for anybody who would like to explore themselves and how they relate to others and the world around them. Psychotherapy can help you to understand yourself better, allowing you to explore what is holding you back in life and impacting your wellbeing. Therapy is also an excellent place to learn more rewarding ways of connecting with others.
I offer a 15-min free introductory call to discuss your inquiry and to answer your questions.
Psychotherapy is not only for those who are distressed, but for anybody who would like to explore themselves and how they relate to others and the world around them. Psychotherapy can help you to understand yourself better, allowing you to explore what is holding you back in life and impacting your wellbeing. Therapy is also an excellent place to learn more rewarding ways of connecting with others.
If you are struggling with some of these difficulties and think my approach may be helpful, please do reach out to me and we can have a free 15 minute call to see if it is a good fit.
Hi, my name is Katherine, and I am a Cognitive Behavioural Therapy (CBT) therapist based in Enfield who is here to support you enjoy life more. I am experienced in working with adults and young people (16+) with a variety of difficulties including depression, anxiety, OCD, low self-esteem and perfectionism. I work with clients to empower them to make changes in their lives and move forward!
If you are struggling with some of these difficulties and think my approach may be helpful, please do reach out to me and we can have a free 15 minute call to see if it is a good fit.
Hi, my name is Katherine, and I am a Cognitive Behavioural Therapy (CBT) therapist based in Enfield who is here to support you enjoy life more. I am experienced in working with adults and young people (16+) with a variety of difficulties including depression, anxiety, OCD, low self-esteem and perfectionism. I work with clients to empower them to make changes in their lives and move forward!
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