Borderline Personality (BPD) Counselling in South East London, London

Do you feel overwhelmed by feelings and emotions you can't understand? Do you struggle with relationships or feel isolated and alone? Do you have a difficult relationship with food? Have you harmed yourself or struggled with thoughts of ending your life? Have you experienced trauma, abuse, violence or loss? Have you turned to drugs or alcohol to help cope with difficult memories? Are you going through work stress or chronic pain? I will work with you to explore your feelings and help develop an understanding of your experiences in relation to the whole person that you are, working towards building a different and brighter future.

I am a HCPC registered Clinical Psychologist, which means that I am trained at doctoral level to deliver a range of evidence based interventions. I have worked clinically for over 8 years, providing psychological support to children, young people and adults with a range of difficulties, within the NHS and other public sector settings.

I am a psychologist and registered psychotherapist. I work with a psychoanalytical approach also known as talking therapy. People come to Therapy for various reasons such as: anxiety, stress, ADHD, depression, sadness, procrastinations, panic attacks or other issues. Perhaps you are struggling understanding why you feel the way you do. You may wish to explore how you got where you are now in order to find your own solutions.

I am a registered & chartered Principal Psychologist, EMDR Europe Accredited Practitioner and a Schema Therapist with over 13 years of experience. You might feel that difficult past experiences are continuing to impact the quality of your relationships & affecting your wellbeing. You may be stuck in patterns of behaviours that leave you feeling helpless, anxious or depressed. Despite our best efforts to manage, we may end up coping in ways that perpetuate or worsen our difficulties. I would like to offer you a safe, non-judgemental therapeutic space where we can explore & overcome these difficulties together.

It's ironic that a large part of psychotherapeutic work is around trying to convince people that their perceived 'abnormal' feelings and behaviours are a completely 'normal' reaction to a set of, often very difficult life circumstances. For instance, why wouldn't someone have a generalised feeling of persistent anxiety and low mood, when they have to live in what seems like a crazy and confusing world? We can work toward a more accepting and benevolent view of ourselves, exploring who you truly are and where you might truly want to go in life, without the harsh inner voices of the past.

I want to help you find yourself and fall in love with them. Support with trauma, personality disorders, depression. Able to see you if you are 16 and above.

I am an analytic Child & Adolescent Psychotherapist with more than 20 years experience in the NHS, both in-patient and CAMHS settings, and in independent practice. I work with young people of all ages and with parents. As well as my analytic ACP training I am informed by somatic approaches to addressing anxiety, stress and trauma and have a special interest in the most effective treatments for alleviating what gets in the way of feeling happy, secure and confident. I am a supervisor of psychologists and psychotherapists who work with young people. Please visit my website for more detailed information: www.vanrosetherapy.co.uk

I offer individual one-to-one therapy with adults and work in full-time private practice in Southwark, where I offer a confidential, secure and non-judgemental environment. My approach is collaborative and warm. I also believe, that through the relationship between us, I can help you to explore and develop new approaches to dealing with difficult, problematic and stressful situations.

As a registered Chartered Clinical Psychologist, I have worked in the NHS and privately for over 10 years. I specialise in trauma and emotional regulation difficulties (including Depression, Anxiety, Complex - PTSD, and Personality Disorders). My main models of therapy are EMDR, CBT and DBT. But I also draw on Compassion and ACT.  I am registered with both HCPC (Number: PYL31332) and the BPS (Number: 252244). I am also a member of EMDR UK.

There can be times in life where you might feel like the world is a hard place to navigate, often due to relational difficulties. These could derive from a number of different sources that can range from a change of circumstances to daunting past events. You might feel like you’re overwhelmed by emotions, uncertain of their origins and lacking a strategy to manage them. While therapy cannot alter your current circumstances or erase past traumas, it can empower you to build resilience, helping you navigate and grow through life's struggles. The goal is to guide you towards a more fulfilling and joyful life.

Life can be tough. But therapy can offer you a unique opportunity for your voice to be heard - for your pain to be acknowledged. I provide a compassionate, safe space where you can share your experiences without shame or fear of judgement. You may be struggling with anxiety, depression, loss or trauma. You may be at a crossroads in your life and have no idea which way to turn. You may be confused about who you are - to yourself or to others. Whatever the issue, I believe that the therapeutic relationship can be used to explore difficult thoughts and feelings and help deepen your understanding of yourself and the world.

My name is Francesca Francis I am an integrative counsellor providing both short- and long-term therapy to adults, adolescents and children via telephone or online via Skype or Zoom. We all experience times of difficulty in our lives, when events or relationships feel overwhelming, Talking to a trained professional helps us make sense of difficult times which can impact our daily life. I offer a confidential place to explore issues together, I have a warm non judgemental approach within sessions, prioritising individuality by tailoring therapeutic approaches to suit the needs of each client.

Individuals who are struggling with anxiety emotional regulation and identity

Adolescent and young adult therapy - Growing up can be hard and the teenage and young adult years can be particularly challenging. It is a time of significant transition, bringing with it creativity, heightened emotions and turbulent feelings. Whilst this period of life can be exhilarating and enriching, it can also stir up feelings of confusion, frustration, loneliness, anger, sadness, shame and anxiety. At times this can lead to depression, anxiety, self-harm or risk taking behaviours.

I am Relate trained specialising in Relationship and Sex Therapy. In order to keep our relationships healthy we need to attend to them to ensure they remain respectful, trusting, sexual and happy. Because of the busyness of day to day life, we can easily disconnect from our partners without realising it leading to a lack of communication, conflict, affairs, and dissatisfaction. When married, or when children are involved, these problems become even more complex. It might even be that since the country's lockdown, you are now realising there are issues in your relationship. Now could be a good time to resolve these.

Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.

You may be experiencing anxiety, a lack of motivation or that you are surviving rather than enjoying life. I will support you to gain a deeper understanding of your challenges and to find out what aspects of your life you want to bring about change. I have trained as an integrative psychotherapist completing the last year of my master’s degree in existential-phenomenological psychotherapy. In my approach to therapy, I look to explore the struggles that my clients are facing, the way they are living their lives and their relationships, and how the personal choices they have made are currently affecting them so they can find meaning.

Hello, I’m Adela. As a counselling psychologist with over ten years of clinical experience in both the NHS and private practice, my goal is to provide compassionate and effective therapy. I draw on various treatment models, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT), to create a personalised and integrative approach for each client.

Is this a time in your life that feels difficult? Life can be somewhat challenging and overwhelming at times. Counselling is a process that gives you space and time, in a confidential environment that allow you to express yourself freely enabling you, to make better sense of your feelings, emotions and fears. It is important that during this process you remain an individual and we find a way for you to express your thoughts and feelings, making it's essential to work with a flexible approach tailoring our work to your needs.