In Person Counselling in Soho, London
Natalie O'Riordan In Treatment London Ltd
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Soho, London W1D
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
I am a psychodynamic counsellor and psychotherapist registered with the British Psychoanalytic Council (BPC). I worked for five years providing long-term psychotherapy to individuals with histories of addiction and childhood trauma. This gave me an understanding of the extent to which adverse early experiences can impact on behaviour and psychic functioning in adulthood. I have undertaken post-qualifying training in the treatment of PTSD, C-PTSD and dissociation. I have a particular clinical and theoretical interest in states of depersonalisation, derealisation, trauma-related dissociation, and narcissistic personality structures.
I am a psychodynamic counsellor and psychotherapist registered with the British Psychoanalytic Council (BPC). I worked for five years providing long-term psychotherapy to individuals with histories of addiction and childhood trauma. This gave me an understanding of the extent to which adverse early experiences can impact on behaviour and psychic functioning in adulthood. I have undertaken post-qualifying training in the treatment of PTSD, C-PTSD and dissociation. I have a particular clinical and theoretical interest in states of depersonalisation, derealisation, trauma-related dissociation, and narcissistic personality structures.
I offer face-to-face psychotherapy services in Mayfair and Marylebone, Central London. People seek therapy for all sorts of reasons; perhaps they are struggling with anxiety, depressed feelings, difficulties in relationships, at work or with looking after themselves. Some might find themselves stuck in repeated patterns they want help to understand and change. There might be a clear issue they want help with or perhaps they are struggling to identify what they’re feeling and why. They may want to feel better about themselves or about life.
I offer face-to-face psychotherapy services in Mayfair and Marylebone, Central London. People seek therapy for all sorts of reasons; perhaps they are struggling with anxiety, depressed feelings, difficulties in relationships, at work or with looking after themselves. Some might find themselves stuck in repeated patterns they want help to understand and change. There might be a clear issue they want help with or perhaps they are struggling to identify what they’re feeling and why. They may want to feel better about themselves or about life.
Dr Polina Lukanova
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Soho, London W1D
As a counselling psychologist I will draw from a variety of therapeutic approaches to assist you in your healing journey. I see every therapeutic encounter as unique which is why I will work with you to tailor therapy to your individual needs and preferences. I approach my work from a trauma informed perspective with a heightened awareness of the specific needs that clients may have as a result of past or ongoing trauma. Due to my clinical and personal experience of trauma, I have first-hand understanding of the complex and pervasive impact that it can have on our sense of self, sense of safety in the world, and our efforts to cope.
As a counselling psychologist I will draw from a variety of therapeutic approaches to assist you in your healing journey. I see every therapeutic encounter as unique which is why I will work with you to tailor therapy to your individual needs and preferences. I approach my work from a trauma informed perspective with a heightened awareness of the specific needs that clients may have as a result of past or ongoing trauma. Due to my clinical and personal experience of trauma, I have first-hand understanding of the complex and pervasive impact that it can have on our sense of self, sense of safety in the world, and our efforts to cope.
I believe in creating a positive, supportive and safe environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. My approach to therapy is client-centred, collaborative, and tailored to meet the unique needs of each individual. By utilising evidence-based techniques such as cognitive-behavioural therapy (CBT), health psychology, positive psychology and applied psychology, I help my clients develop coping skills, build resilience, and foster positive change whilst on the road to health, wellness, flourishing and growth.
I believe in creating a positive, supportive and safe environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. My approach to therapy is client-centred, collaborative, and tailored to meet the unique needs of each individual. By utilising evidence-based techniques such as cognitive-behavioural therapy (CBT), health psychology, positive psychology and applied psychology, I help my clients develop coping skills, build resilience, and foster positive change whilst on the road to health, wellness, flourishing and growth.
Saundra Rhoden (Sex And Relationship Therapy)
Counsellor, COSRT General
Verified Verified
2 Endorsed
Soho, London W1D
Life can feel overwhelming sometimes. Perhaps you’re feeling stressed and anxious about work, or your relationships are not going well. You want things to get better but you are losing hope that anything will ever change. Or, you have spent too long ignoring the situation and hoping it will go away. Why not take some time out for yourself. You’ve either tried talking to friends/ family or you don’t want to burden them. The answer may be to find a relatable counsellor who will listen calmly and guide you towards a better awareness of how to move forward. I am here to help.
Life can feel overwhelming sometimes. Perhaps you’re feeling stressed and anxious about work, or your relationships are not going well. You want things to get better but you are losing hope that anything will ever change. Or, you have spent too long ignoring the situation and hoping it will go away. Why not take some time out for yourself. You’ve either tried talking to friends/ family or you don’t want to burden them. The answer may be to find a relatable counsellor who will listen calmly and guide you towards a better awareness of how to move forward. I am here to help.
Dr Hannah Alghali
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Soho, London W1D
Not accepting new clients
Taking the initial steps to seeking therapy can be daunting. Therefore, building a trusting therapeutic relationship, in a safe and empathetic environment, is key to my approach. I am committed to providing bespoke psychological therapy that is tailored to the individual, and focuses on clients’ strengths and skills in order to help them overcome challenges they face and work towards holistic wellbeing. I am experienced in working with clients from a range of cultural backgrounds and sexualities, and I tailor the support I offer accordingly.
Taking the initial steps to seeking therapy can be daunting. Therefore, building a trusting therapeutic relationship, in a safe and empathetic environment, is key to my approach. I am committed to providing bespoke psychological therapy that is tailored to the individual, and focuses on clients’ strengths and skills in order to help them overcome challenges they face and work towards holistic wellbeing. I am experienced in working with clients from a range of cultural backgrounds and sexualities, and I tailor the support I offer accordingly.
